Anxiety and depression therapists and psychiatrists in Sterling, VA

My goal is to help you build resiliency and support your positive change and growth. I am a Licensed Clinical Social Worker (LCSW) and Virginia Board of Social Work approved social work supervisor specializing in mental health crisis management, trauma processing, management of depression and anxiety, and navigating new psychiatric diagnoses.

Seeking help is a sign of strength, and working with the right therapist for you can be an extremely rewarding and positive experience. Feel free to contact me for a free 15 minute consultation. I am a person-centered therapist providing a safe, non-judgmental space with an empowering approach for clients to cultivate autonomy and reach their full potential. I offer unconditional positive regard, help identify unseen barriers, and explore core values with congruence.

I offer compassionate, individualized therapeutic support to adolescents, adults and families. I help clients navigate complex emotional and relational challenges in a way that feels safe and manageable for them. I believe strongly in supporting the whole family system alongside the individual in therapy.

I graduated from the University of Maryland School of Social Work and I was selected to participate in the Student Government Association, The Trauma Education Connection, and Title IV-E Program. I received additional expertise in trauma informed practice.

I am licensed clinical and forensic social worker with over 6 years of experience providing services to children and families. Highly experienced in trauma informed practice, depression, adjustment in life transitions, grief, parenting, family relationships, and Anxiety.

I am someone who brings light into the lives of others with empathy. As a mental health therapist, my ability to listen deeply and provide support helps so many navigate their challenges. I offer a safe, non-judgmental space where people can be their true selves. I believe compassion creates healing and hope in a world that can sometimes feel overwhelming, and I’ve witness my work have an incredible impact on the lives of others.

Welcome! I believe therapy works best when it feels like a partnership. I strive to create a supportive, non-judgmental space where we can work together to understand your experiences, build on your strengths, and develop practical skills for navigating life's challenges.

Sometimes life can leave us feeling out of balance & we can benefit from support. Times in life may be difficult, but during stressful times our strengths surface with effective guidance. As a mentor & guide, supporting you where you are, is how I show up. Whether you're going through tough times or just need a safe place to land. Let’s tap into your Inner guiding Wisdom- to synchronize strengths, purpose & knowing. An integrative approach fosters balance in life & confidence naturally increases through accessing your inner wisdom.