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Anxiety and depression therapists and psychiatrists in Sterling, VA
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People with insurance pay as low as $0 per session through Headway
Top anxiety and depression therapists and psychiatrists in Sterling, VA
Find compassionate anxiety and depression support in Sterling, Virginia with 3,541 licensed providers. Headway offers flexible virtual and in-person sessions using evidence-based therapies like CBT and behavioral activation. Average clients save 75% on care through insurance, with many paying as little as $0 per session.
“My style is warm, open‐minded, and grounded in unconditional positive regard so clients feel supported and empowered throughout the process.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers
“Clients experience me as warm, direct, and supportive, and I am committed to helping them create meaningful, lasting change.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
“I believe in empowering people to prioritize their mental health. Reaching out is not always easy, but I am here to provide support.”
Anxiety, Depression, Grief or loss, Maternal mental health, PTSD
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Offers free consultationsView profile and book
Parts-work meets trauma treatment: heal from anxiety & trauma and regain peace with IFS-EMDR. My name is Akemi, psychotherapist in Ohio. I have deep appreciation for and training in IFS and EMDR, and also incorporate CBT and mindfulness. Born in Japan, I’ve lived and worked in the US, UK, and the Middle East. My former training in art history, archaeology, ancient languages shaped my passion for human experiences. I've transitioned to help people like you reconnect with your parts, embrace who you are, and step forward with purpose.
Anxiety, Depression, Anger management, Cultural & ethnic issues, End of life care
Affirming, Empowering, Warm
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“Expect sessions with me to be a Kairos Experience, a moment in your life worth waiting for and will never forget, but will always treasure.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Open-minded, Participatory
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I believe that empowering clients through genuineness, openness, and transparency helps create a therapeutic relationship built on mutual respect and trust.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
“I provide a supportive, judgment-free space where you can be yourself while we work together to manage anxiety, depression, stress, and life's challenges.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
Hi, and thank you for taking the first step to a better you. You have chosen to explore a therapist who has had some struggles of her own and who has decided to pour back into the lives of others just the way that others have poured into me over the years.
Anxiety, Depression, Chronic conditions, End of life care, Physical health issues
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
“I value creating a supportive, respectful, and nonjudgmental space where clients feel heard and understood.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Holistic, Open-minded, Warm
Accepts 5 insurance carriers
“Whether it is to process/gain insight, to build on skills to manage symptoms, to change thinking patterns...”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, End of life care
Affirming, Participatory, Solution-oriented
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“My approach to therapy is a collaborative and integrative approach that is grounded in person-centered values that respect your cultural background, unique story and inner strengths.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Direct, Empowering, Open-minded
Accepts 14 insurance carriers
Offers free consultationsView profile and book
Welcome! I believe therapy works best when it feels like a partnership. I strive to create a supportive, non-judgmental space where we can work together to understand your experiences, build on your strengths, and develop practical skills for navigating life's challenges.
Anxiety, Depression, Bipolar disorder, Diabetes, Eating disorders
Direct, Humorous, Inquisitive
Accepts 9 insurance carriers
“My approach is warm, friendly, and grounded in the belief that meaningful change happens when people feel safe, understood, and supported without judgment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 13 insurance carriers
“My style is both compassionate and evidence-based, combining a thorough understanding of psychiatric conditions with the latest research to offer effective, individualized care.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 12 insurance carriers
Sometimes life can leave us feeling out of balance & we can benefit from support. Times in life may be difficult, but during stressful times our strengths surface with effective guidance. As a mentor & guide, supporting you where you are, is how I show up. Whether you're going through tough times or just need a safe place to land. Let’s tap into your Inner guiding Wisdom- to synchronize strengths, purpose & knowing. An integrative approach fosters balance in life & confidence naturally increases through accessing your inner wisdom.
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 16 insurance carriers
Offers free consultationsView profile and book
“Clients can expect a judgment-free and unbiased environment where they feel safe, supported, and genuinely heard.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Grief or loss
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“My practice is rooted in a holistic, patient-centered approach, with a strong emphasis on evidence-based care and therapeutic collaboration.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 4 insurance carriers
“I follow a holistic approach when providing support to my clientele. I consider how the physical, emotional, social, and spiritual aspects of a person impact their mental health.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
“I take an active and collaborative approach with my clients, and my work is grounded in Cognitive Behavioral Therapy (CBT).”
Anxiety, Depression, Anger management, Family issues, Infertility
Humorous, Solution-oriented, Warm
Accepts 3 insurance carriers
“I am warm and open-minded, with my extensive background of dealing-with, and treating young adults with depression and anxiety for over seven years...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers
“I believe that therapy should feel collaborative rather than clinical. I bring patience and steady support to each session...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Humorous, Open-minded
Accepts 6 insurance carriers
“My area of expertise lies in working with couples who are in relationships, traditional and non-traditional, and those in alternative lifestyles seeking an open safe space to explore their nontraditional relationships including polyamory, polyandry...”
Anxiety, Family issues, LGBTQIA+, Stress management
Holistic, Open-minded, Solution-oriented
Accepts 13 insurance carriers
“I believe genuine connection is at the heart of meaningful change, and I bring curiosity, compassion, and honesty to every session.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Empowering, Inquisitive, Warm
Accepts 6 insurance carriers
“I utilize an empathetic approach along with evidence-based modalities (elements of CBT, DBT) to increase client awareness, provide education, and teach the tools/skills necessary to overcome.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, LGBTQIA+
Direct, Holistic, Warm
Accepts 5 insurance carriers
“My goal is to create a safe, welcoming and affirming space where you feel heard, understood, and empowered to grow.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
“In my practice, I use Cognitive Behavioral Therapy, Solution-Focused Therapy, Motivational Interviewing, and Psychoeducation to empower clients to actively participate in their treatment.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Affirming, Humorous, Open-minded
Accepts 9 insurance carriers
“If you have been putting yourself last, second-guessing your choices, or quietly carrying more than feels manageable — this is your invitation to begin.”
Anxiety, ADD/ADHD, Cultural & ethnic issues, Family issues, Grief or loss
Creative, Empowering, Solution-oriented
Accepts 11 insurance carriers
“Acknowledging not being able to solve our own problems is very difficult but progress always begins with just one step.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Challenging, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Offers free consultationsView profile and book
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“I believe you will find that I have a relaxed, semi-structured style. The focus for a majority of my career has been trauma treatment.”
Anxiety, Depression, Grief or loss, PTSD, Trauma
Humorous, Open-minded, Warm
Accepts 11 insurance carriers
“My goal is to provide a compassionate, supportive space where you feel heard, respected, and empowered as we work together toward healing and personal growth.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Grief or loss
Empowering, Energetic, Open-minded
Accepts 8 insurance carriers
“At the end of the session, clients can expect to gain a clear understanding of their diagnosis, medications, and their specific role in their own mental healing process.”
Anxiety, Depression, ADD/ADHD, LGBTQIA+, Panic disorders
Holistic, Participatory, Solution-oriented
Accepts 11 insurance carriers
“My approach is warm, collaborative, and tailored to your goals. I primarily use Cognitive Behavioral Therapy (CBT)...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Inquisitive, Open-minded
Accepts 4 insurance carriers
I have a background in science and psychology, which fits my education as a psychologist. I am also a very creative and collaborative person. I want to work with each client to find the best individual treatment for them. I know many techniques and exercises, but only you can tell me what what works best for you. I enjoy helping adults (age 18+) navigate the transitions they face and be able to look forward to the future with hope (even if that feels very far away currently).
Anxiety, Depression, Anger management, Bipolar disorder, Eating disorders
Affirming, Holistic, Open-minded
Accepts 8 insurance carriers
“My clinical style is warm, collaborative, and deeply humanistic, prioritizing your unique lived experience without judgment as we work in partnership.”
Anxiety, Depression, Anger management, End of life care, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I believe in utilizing a holistic approach to treatment, addressing client's welfare in body, mind, and soul...”
Anxiety, Depression, Grief or loss, Identity issues, Men's issues
Affirming, Challenging, Warm
Accepts 7 insurance carriers
“Our practice has a heart to nurture, respond and support people through their emotions and life experiences.”
Anxiety, Family issues, Relationship issues, Stress management
Creative, Empowering, Inquisitive
Accepts 11 insurance carriers
“I believe therapy should be a collaborative experience--one where you feel genuinely heard, understood and supported.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Family issues
Humorous, Open-minded, Warm
Accepts 10 insurance carriers
“I offer a calm, nonjudgmental space where you can explore your experiences, gain insight, and build new ways of coping.”
Anxiety, ADD/ADHD, Anger management, Bipolar disorder, Family issues
Affirming, Challenging, Direct
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“My approach to therapy is rooted in creating a safe and empathetic space where clients can explore their thoughts, feelings, and stressors.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I'm passionate about providing a supportive, nonjudgmental space where healing and growth can flourish.”
Anxiety, Depression, Anger management, End of life care, Grief or loss
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers
121 - 160 of 3,541 available therapists
About our therapists who can help with anxiety and depression located within 20 miles of Sterling, VA
Number of therapists within 20 miles of Sterling, VA
58+
Average years in practice
11 years
Top specialties offered
- 98%Anxiety
- 95%Depression
- 74%Stress management
- 74%PTSD
- 69%Relationship issues
Insurances accepted
- 93%Aetna
- 69%Cigna
- 66%Carelon Behavioral Health
- 64%CareFirst BlueCross BlueShield
Languages spoken
- 95%English
- 21%Spanish
- 5%Farsi
- 3%Hindi
- 3%Urdu
How they see their clients
- 98%In-person or online
- 2%In-person only
Provider gender
- 78%Woman
- 22%Man
License types
- 43%Licensed Professional Counselor
- 24%Nurse Practitioner
- 22%Licensed Clinical Social Worker
- 5%Psychologist
- 3%Licensed Marriage/Family Therapist
Treatment approaches
- 98%Individual therapy
- 22%Couples therapy
- 22%Family therapy
- 9%Child or adolescent therapy
Frequently asked questions
Find an expert who truly understands anxiety and depression
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