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Anxiety and depression therapists and psychiatrists in Reston, VA


Top anxiety and depression therapists and psychiatrists in Reston, VA
Reston residents struggling with depression and anxiety can access compassionate, affirming mental health care through Headway's network of 3,243 providers specializing in cognitive restructuring, exposure therapy, and relaxation training. Sessions are available as soon as next day, and the average client saves 75% on care through insurance partnerships.
Hi, I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), and I’m here to support you on your mental health journey. I work with individuals experiencing anxiety, depression, mood changes, ADHD, trauma, sleep issues, and life stressors using a compassionate, personalized approach. My goal is to create a safe, nonjudgmental space where you feel heard and understood. Together, we’ll develop a plan that helps you feel better and regain balance in your life.
You don't need to know exactly what's wrong before reaching out. Most people I work with start with a sense that something is off, or that they've been managing on their own for too long. That's enough to begin. I work with adults and adolescents facing trauma, depression, and substance use, which are often more connected than they look from the outside. Figuring out how they fit together is part of our work. I'm patient and fairly direct, and I keep a sense of humor in the room. Clients often tell me they don't feel rushed or judged with me, and that matters more to the work than any single technique.
I graduated from EVMS with my degree in Art Therapy and Counseling in 2016, and since then have worked with a variety of different people in many different settings. My approach is collaborative and eclectic - I feel we are all on a path of growth, healing, and self discovery and that therapy can truly help this process along.
I am a licensed marriage & family therapist committed to empowering individuals, couples, and families in their process to find healing and growth. I believe that YOU have the power to change your circumstances, you just may need a little help accessing it. I am here to help you feel capable to manage all that life hands you and to achieve your fullest potential.
I’m a Licensed Clinical Social Worker (LCSW) with over eight years of experience providing therapy in both English and Spanish. I work with children, adolescents, adults, couples, and families, specializing in trauma, stress, and depression.
I strive to create a warm, supportive space where you feel heard and understood. My approach is collaborative and tailored to your needs, helping you build insight, develop coping skills, and move toward meaningful change.
Whether you’re navigating a difficult time or working through past experiences, I’m here to support you every step of the way.
I'm April — a Licensed Clinical Social Worker who has worked alongside people in some of the hardest chapters of their lives: crisis moments in emergency settings, school hallways with overwhelmed teenagers, and outpatient rooms where families were trying to figure out how to be in the same room again. That range of experience has shaped how I work. I know that anxiety looks different in a 15-year-old than it does in a 40-year-old. I know that couples who love each other can still feel like strangers. And I know that healing isn't linear — it takes time, trust, and the right support.
I specialize in anxiety, depression, trauma, relationship and marital concerns, family conflict, parenting challenges, life transitions, and emotional regulation. I work with children, teens, adults, couples, and families. For clients who want it, I also offer faith-integrated counseling that weaves Christian beliefs and values into the therapeutic process — thoughtfully, ethically, and at your pace.
I have a double Master's and a Doctoral degree in psychology. I began my graduate study In NYC in 2006 doing research and clinical work in attachment theory both with young children and adults. It was there that I witnessed the impact of early and adult attachments. I have trained and worked in a variety of settings and each time I witnessed the fundamental human need of a secure, responsive and safe connection and the impact of isolation and trauma.
About our therapists who can help with anxiety and depression located within 20 miles of Reston, VA



- 98%Anxiety
- 96%Depression
- 75%PTSD
- 73%Stress management
- 69%Relationship issues

- 92%Aetna
- 71%Carelon Behavioral Health
- 67%Cigna
- 65%CareFirst BlueCross BlueShield

- 94%English
- 23%Spanish
- 6%Farsi
- 4%Hindi
- 4%Urdu

- 98%In-person or online
- 2%In-person only

- 73%Woman
- 27%Man

- 46%Licensed Professional Counselor
- 25%Licensed Clinical Social Worker
- 19%Nurse Practitioner
- 6%Psychologist
- 4%Licensed Marriage/Family Therapist

- 98%Individual therapy
- 33%Family therapy
- 27%Couples therapy
- 15%Child or adolescent therapy
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