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Anxiety and depression therapists and psychiatrists in Reston, VA

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Top anxiety and depression therapists and psychiatrists in Reston, VA

Reston residents struggling with depression and anxiety can access compassionate, affirming mental health care through Headway's network of 3,353 providers specializing in cognitive restructuring, exposure therapy, and relaxation training. Sessions are available as soon as next day, and the average client saves 75% on care through insurance partnerships.

Dr. Theodore Hoch

Dr. Theodore Hoch

Therapist

Virtual & in-person • <1 mi away • Reston, VA


“We all find ourselves stuck sometimes. Sometimes we forget that. When we forget, we focus on the "stuck," and miss a lot of life.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Inquisitive, Open-minded
Accepts 13 insurance carriers
Javeria Muneer

Javeria Muneer

Therapist

Virtual & in-person • 1.7 mi away • Reston, VA


I have been counseling and supporting individuals and families from diverse and neurodiverse backgrounds for over nine years.

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Affirming, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
David Caldwell

David Caldwell

Therapist

Virtual & in-person • <1 mi away • Reston, VA


YOU DON'T HAVE TO FIGURE THIS OUT ALONE

Life can become overwhelming in ways that are difficult to explain. You may be carrying stress that never seems to let up, struggling in relationships, grieving a loss, feeling disconnected, or finding that anxiety, panic or depression are making daily life more difficult than they once were.

Many people come to therapy after trying to manage things on their own for a long time.

Welcome! I'm David Caldwell, a psychotherapist and Clinical Social Worker who works with adults, couples and families in Reston, VA. I have extensive training and experience working with individuals navigating stress, conflict, depression, relationship distress, grief, anxiety, social discomfort and anxiety.

Area of focus include:

  • Anxiety and panic attacks
  • Depression
  • Grief and loss
  • Relationship distress
  • Couples counseling
  • Stress and burnout
  • Parenting challenges
  • Life transitions
  • Family conflict
  • Social anxiety and panic
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Inquisitive, Solution-oriented
Accepts 4 insurance carriers
Ji-Hae Park

Ji-Hae Park

Therapist

Virtual & in-person • 1.3 mi away • Herndon, VA


I'm Ji-Hae Park, a licensed clinical social worker and certified hypnotherapist based in Herndon, Virginia, with 31 years of experience working with adults navigating trauma, PTSD, and major life transitions. I'm Korean-American, and I understand the particular ways that cultural background, identity, and family history intersect with how we process pain — whether or not that's what brings you in. My practice is built for people who are ready to go deeper than coping. I see clients both in person in Northern Virginia and virtually throughout the state, and I accept Aetna and Cigna/Evernorth.

Depression, Cultural & ethnic issues, Stress management, Trauma
Holistic, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Maria Torres

Maria Torres

Therapist

Virtual & in-person • 5.7 mi away • Sterling, VA


“I enjoy helping individuals experiencing any challenges in their life and learn how to manage and to let their diagnosis to define them.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Kelley Smith

Kelley Smith

Therapist

Virtual & in-person • 6.3 mi away • Vienna, VA


“Through a compassionate, person-centered approach, I provide a safe, respectful space where you can explore your challenges, gain insight, and discover your inner strengths.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Holistic, Participatory
Accepts 4 insurance carriers
Michael Brown

Michael Brown

Therapist

Virtual & in-person • 7.3 mi away • Fairfax, VA


“Prepare - to receive tools, coping skills and strategies. Prepare - to do the work required for success.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 15 insurance carriers
Rebecca Ellison

Rebecca Ellison

Therapist

Virtual & in-person • 6.3 mi away • Vienna, VA


“My approach is structured, practical, and supportive. I focus on helping you understand what's driving your stress and burnout, while building tools you can use right away...”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Family issues
Empowering, Participatory, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Gerald Smolen

Gerald Smolen

Therapist

In-person • 7.7 mi away • Fairfax, VA


“I have a direct and supportive approach. Building confidence and self trust, resolving over thinking, being stuck and facing crisis.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Affirming, Creative, Direct
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Ruth Mena Akyatan

Ruth Mena Akyatan

Psychiatric Mental Health NP

Virtual & in-person • 8.1 mi away • Fairfax, VA


“Each individual has a unique past, present, and future that will and have shaped them into who they are.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 11 insurance carriers
Yolanda Eslinger

Yolanda Eslinger

Therapist

Virtual & in-person • 9.6 mi away • McLean, VA


“I specialize in couples and marriage & family counseling, helping partners and families improve communication, rebuild connection, and navigate conflict.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Creative, Humorous, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Hope A. Saadat

Hope A. Saadat

Therapist

Virtual & in-person • 8 mi away • Vienna, VA


I am a wife and mother of two children ages 12 and 14 yo and two dogs. I have lived in DC Metropolitan area for most of my life. I have experienced acculturation and loss of a parent due to cancer. I was raised amongst entrepreneurs, politicians, doctors and lawyers. Despite the challenges, I've found common grounds with people from all walks of life.

Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Inquisitive, Open-minded, Solution-oriented
Accepts 14 insurance carriers
Mersedeh Cartwright

Mersedeh Cartwright

Therapist

Virtual & in-person • 8.6 mi away • Ashburn, VA


“Life presents us with a variety of situations everyday that can be challenging, but it's not the situation itself that impacts our lives, it's the way we perceive it and handle it...”
Anxiety, Depression, Bipolar disorder
Energetic, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Gayle Nissen

Gayle Nissen

Therapist

Virtual & in-person • 7.8 mi away • Fairfax, VA


“I am person-centered and believe it is your treatment and goals to work on vs. telling you what to do.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Participatory, Solution-oriented, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Julian Oley

Julian Oley

Therapist

Virtual & in-person • 9.1 mi away • Fairfax, VA


Hello! I know people have many different perspectives on therapy, and I’m glad you’re exploring your options. After doing this for many years now, I have developed a comprehensive understanding of how people progress in counseling and therapy. I am a licensed professional counselor in the state of Virginia, and I specialize working with anxiety, depression, and ADHD.

Anxiety, Depression, ADD/ADHD, Anger management, Grief or loss
Direct, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Margarita Franco-Mattei

Dr. Margarita Franco-Mattei

Psychologist

Virtual & in-person • 9.1 mi away • Fairfax, VA


“I view therapy as a collaborative process during which each client and I work together to recognize and understand the impact of their emotions and thoughts on their behavior, perceptions, and interpersonal relationships.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Open-minded, Participatory, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
John Arnold

John Arnold

Therapist

Virtual & in-person • 9.7 mi away • McLean, VA


“John believes in providing the best possible experience and results to his clients, so that by the time they are done with him, they feel confident in tackling the complexities of life.”
Anxiety, ADD/ADHD, Anger management, Chronic conditions, Identity issues
Direct, Empowering, Solution-oriented
Accepts 10 insurance carriers
Khadijah Shaw

Khadijah Shaw

Therapist

Virtual & in-person • 9.3 mi away • Fairfax, VA


“I am warm and compassionate in my approach and use a variety of cognitive behavioral based interventions...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Annie Dwivedi

Annie Dwivedi

Therapist

Virtual & in-person • 11 mi away • Leesburg, VA


“I use client centered approach and collaborate with clients to develop their treatment plans based on their individual strengths and needs.”
Anxiety, Depression, Cultural & ethnic issues, Grief or loss, PTSD
Holistic, Solution-oriented, Warm
Accepts 11 insurance carriers
Dr. Joy Mwendwa

Dr. Joy Mwendwa

Therapist

Virtual & in-person • 10 mi away • Centreville, VA


I believe counseling should be a place where you feel seen, heard, and supported. Many of the clients I work with are navigating important life transitions—work, school, marriage, family relationships, cultural identity, leadership stress, faith questions, or the pressures of professional life. I especially enjoy working with individuals, couples, and families from diverse backgrounds, including professional women, TCK, MKs, PKs, Ministry families, African and Black and brown families, diaspora families, international professionals, and people who desire to integrate their faith into the counseling process.

My goal is to create a space that is both compassionate and practical. I want clients to feel safe bringing their whole story into the room—faith, culture, family dynamics, and personal struggles—while also leaving sessions with tools that help them grow and move forward. Whether we are working through relationship challenges, stress, anxiety, or life direction, I approach therapy as a partnership where we work together toward healing and clarity.

Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, End of life care
Creative, Holistic, Warm
Accepts 3 insurance carriers
Martia Hayes

Martia Hayes

Therapist

Virtual & in-person • 10 mi away • Leesburg, VA


“I strive to approach clients troubles through the lens of empathy and understanding from clients point of experience.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Humorous, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Dena Wampler

Dena Wampler

Psychiatric Mental Health NP

Virtual & in-person • 14 mi away • Arlington, VA


“I want you to feel truly heard—like your questions, concerns, and experiences matter, because they do.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Affirming, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Stephanie Foster

Stephanie Foster

Psychiatric Mental Health NP

Virtual & in-person • 14 mi away • Richmond, VA


I am a certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with several years of experience treating children, adolescents, and adults. I specialize in a wide range of treatment areas including depression, anxiety, autism, oppositional defiant disorder, post-traumatic stress disorder, bipolar disorder and schizophrenia. I have worked in several different settings and enjoy providing care through telehealth, which offers access to quality care when it is needed.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Hannah Navarro

Dr. Hannah Navarro

Psychologist

Virtual & in-person • 13 mi away • Falls Church, VA


“Therapy is a place for you to feel seen and understood. In our sessions, I listen to your story and help piece together the elements of who you are and what has shaped your life.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Open-minded, Participatory
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Hui Kuk

Hui Kuk

Psychiatric Mental Health NP

Virtual & in-person • 14 mi away • Manassas, VA


“I meet clients exactly where they are, blending evidence-based medicine with a warm, supportive style.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Kathryn Beirne

Kathryn Beirne

Therapist

Virtual & in-person • 8.9 mi away • Centreville, VA


“My goal is to help clients navigate their unique challenges and life transitions by empowering them to recognize and utilize their own strengths, values, and insights.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Direct, Solution-oriented, Warm
Accepts 8 insurance carriers
Dr. Gurjot Toor

Dr. Gurjot Toor

Psychiatric Mental Health NP

Virtual & in-person • 14 mi away • Leesburg, VA


Welcome!! I’m glad you’re here and ready to take this step toward your wellbeing.

As a Doctor of Nursing Practice (DNP) and a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP), I am passionate about providing compassionate, evidence-based care tailored to each individual’s unique needs. I work with children, adolescents, and adults navigating challenges such as anxiety, depression, bipolar disorder, ADHD, autism spectrum disorders, and other mood or stress-related conditions. In addition to these focus areas, I also support clients dealing with trauma, grief, panic disorders, OCD, relationship and family issues, maternal mental health, and cultural or identity-related stressors.

Fluent in English, Hindi, and Punjabi, I value inclusivity and cultural understanding in my work. My goal is to make clients feel truly seen, heard, and supported as they take steps toward emotional well-being and resilience.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Juliet Onufrak

Juliet Onufrak

Therapist

Virtual & in-person • 15 mi away • Arlington, VA


“I help my clients gain control of their emotions, guide them in developing healthier coping and communication skills, and teach them ways to gain more positive thought patterns...”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Vanesa Heredia

Vanesa Heredia

Therapist

Virtual & in-person • 15 mi away • Manassas, VA


“I believe change takes a team, starting from the therapeutic relationship and building into one's natural support system.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Men's issues
Humorous, Open-minded, Warm
Accepts 11 insurance carriers
Kelly Austin

Kelly Austin

Therapist

Virtual & in-person • 14 mi away • Manassas, VA


“You will find Kelly to be empathetic, genuine and curious. She likes to work from a nonjudgmental frame to create solutions WITH you that will fit you and your life.”
Anxiety, Depression, ADD/ADHD, Family issues, LGBTQIA+
Humorous, Inquisitive, Open-minded
Accepts 10 insurance carriers
Adam Gomez

Adam Gomez

Therapist

Virtual & in-person • 16 mi away • Leesburg, VA


“My approach is rooted in partnership, compassion, and a commitment to helping clients move toward meaningful change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Tania Herrera Umanzor

Tania Herrera Umanzor

Therapist

Virtual & in-person • 14 mi away • Manassas, VA


“I believe that the connection between the therapist and client is the most important when it comes to the process of change and healing.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Holistic, Solution-oriented, Warm
Accepts 12 insurance carriers
Aigner Fells

Aigner Fells

Therapist

Virtual & in-person • 16 mi away • Arlington, VA


“I specialize in working with kids who struggle with anxiety, emotional regulation, and life transitions, as well as women navigating parenting stress, burnout, and identity shifts.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Direct, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Keren Gonzalez

Keren Gonzalez

Therapist

Virtual & in-person • 18 mi away • Arlington, VA


“I work with people of all backgrounds, but especially love to work with professional women navigating the challenges of work/life balance.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 2 insurance carriers
Hayley Johnson

Hayley Johnson

Psychiatric Mental Health NP

Virtual & in-person • 18 mi away • Haymarket, VA


Hi, I’m Hayley Johnson, MSN, PMHNP-BC. I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 16 years of experience in nursing, including medical, rehabilitation, home health, and behavioral health settings.

I work with adolescents and adults (ages 12+) experiencing anxiety, depression, ADHD, mood disorders, and stress-related conditions. Many of my clients are high-functioning individuals who feel overwhelmed internally, struggle with focus or emotional regulation, or feel stuck despite trying to manage things on their own.

My background in both medical and psychiatric care allows me to take a comprehensive approach. I consider the full picture, including medical history, lifestyle factors, and when appropriate, possible contributors such as thyroid imbalance, vitamin deficiencies, or hormonal changes.

I am committed to providing thoughtful, structured, and evidence-based psychiatric medication management in a way that feels collaborative and respectful.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Holistic, Warm
Accepts 11 insurance carriers
Emily Bentley

Emily Bentley

Therapist

Virtual & in-person • 17 mi away • Alexandria, VA


“I believe therapy works best through a trusting relationship where clients feel truly heard, understood, and supported.”
Anxiety, ADD/ADHD, Chronic conditions, Family issues, Physical health issues
Empowering, Energetic, Warm
Accepts 6 insurance carriers
Nardos Tenaw

Nardos Tenaw

Psychiatric Mental Health NP

Virtual & in-person • 17 mi away • Gainesville, VA


“By combining evidence-based medication management with psychotherapy, she delivers holistic mental health care tailored to each individual's unique needs.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Holistic, Solution-oriented
Accepts 10 insurance carriers
Ashley Ellington

Ashley Ellington

Psychiatric Mental Health NP

Virtual & in-person • 17 mi away • Gainesville, VA


“You can expect to leave each appointment with tangible goals that focus on improving your function, wherever you are in life.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
David Phelps

David Phelps

Psychiatric Mental Health NP

Virtual & in-person • 17 mi away • Gainesville, VA


“I believe that your overall wellbeing begins with a healthy mind and that quality, personalized psychiatric care can keep my patients out of the hospital and living their most meaningful lives.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Affirming, Empowering, Solution-oriented
Accepts 12 insurance carriers
Sydney Gehring

Sydney Gehring

Psychiatric Mental Health NP

Virtual & in-person • 17 mi away • Gainesville, VA


“Her goal is to create a supportive, judgment-free environment where patients feel heard, empowered, and actively involved in their care as they work toward lasting mental wellness.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Energetic, Solution-oriented, Warm
Accepts 8 insurance carriers

About our therapists who can help with anxiety and depression located within 20 miles of Reston, VA

Number of therapists within 20 miles of Reston, VA
There are over 53 therapists in Reston, VA accepting new patients.
53+
Average years in practice
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10 years
Top specialties offered
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  • 98%Anxiety
  • 96%Depression
  • 74%Stress management
  • 74%PTSD
  • 70%Relationship issues
Insurances accepted
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  • 94%Aetna
  • 72%Cigna
  • 66%Carelon Behavioral Health
  • 62%CareFirst BlueCross BlueShield
Languages spoken
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  • 96%English
  • 21%Spanish
  • 6%Farsi
  • 4%Hindi
  • 4%Urdu
How they see their clients
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  • 96%In-person or online
  • 4%In-person only
Provider gender
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  • 77%Woman
  • 23%Man
License types
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  • 47%Licensed Professional Counselor
  • 26%Licensed Clinical Social Worker
  • 19%Nurse Practitioner
  • 6%Psychologist
  • 2%Licensed Marriage/Family Therapist
Treatment approaches
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  • 98%Individual therapy
  • 26%Couples therapy
  • 25%Family therapy
  • 15%Child or adolescent therapy

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