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Anxiety and depression therapists and psychiatrists in Newport News, VA

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Top anxiety and depression therapists and psychiatrists in Newport News, VA

Find compassionate mental health support in Newport News through Headway's network of experienced providers specializing in anxiety and depression treatment. Our therapists use proven techniques including cognitive restructuring, stress management, and relaxation training to help you reclaim your wellbeing. Book your free consultation today.

Dr. CJ Polihronakis

Dr. CJ Polihronakis

Psychologist

Virtual • Virginia


“I will strive to help you emerge into the best version of yourself by assisting you overcome some of the internal barriers that may be impacting how you perceive - and engage with - yourself, others, and the world.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Dr. Neicole Lopez

Dr. Neicole Lopez

Psychiatric Mental Health NP

Virtual • Virginia


“My approach is collaborative, compassionate, and focused on creating a safe, nonjudgmental space where you feel heard and supported.”
Anxiety, Depression, ADD/ADHD, Maternal mental health, Panic disorders
Humorous, Open-minded, Warm
Accepts 4 insurance carriers
Yvonne Gandy

Yvonne Gandy

Therapist

Virtual • Virginia


“I'm a licensed therapist with twenty years of experience supporting adults who want therapy that feels steady, mindful, and grounded.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Garvey Dobbins

Garvey Dobbins

Psychiatric Mental Health NP

Virtual & in-person • Henrico, VA


“With more than 20 years of mental health experience, I have assisted individuals, couples, and families...”
Anxiety, Depression, ADD/ADHD, Stress management
Energetic, Open-minded, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dorothy Brass

Dorothy Brass

Therapist

Virtual • Virginia


Hello, I am Dorothy Brass. I am a Licensed Clinical Social Worker who provides therapeutic counseling services. I have a career in social work that has expanded over 30 years in practicing therapy, case management, and assessment services with all ages. I have held positions in Hospice, Youth Services, Social Services, Medical, Geriatric Services, and School Social Work. I hold a Bachelor of Social Work from Norfolk State University and a Master of Social Work from the University of Iowa.

Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Jamesa Lewis

Jamesa Lewis

Therapist

Virtual • Virginia


“My goal is to provide a safe and supportive environment for individuals who are processing life's challenges.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Darryl Webster

Darryl Webster

Therapist

Virtual • Virginia


If you're feeling weighed down by anxiety, depression, the effects of trauma, or the quiet exhaustion of carrying too much on your own, you don't have to face it alone. I'm here to help you find steadier ground.


I'm Darryl Webster, a licensed therapist with 35 years of experience in mental and behavioral health. I work with adults navigating anxiety, depression, trauma, and life's heavier seasons—including those caring for someone they love. My approach draws on cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness—practical, evidence-based tools you can actually use, paired with a warm and unhurried space to be heard.


Together, we'll work at your pace to ease what's overwhelming you and help you move toward greater balance, resilience, and a sense of purpose. Whatever you're facing, healing is possible, and I'd be glad to walk alongside you.

Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Michelle Shimizu

Michelle Shimizu

Therapist

Virtual • Virginia


“I'm Afro-Latina, a mom, and someone who deeply understands what it means to navigate life at the intersection of multiple identities.”
Anxiety, Depression, ADD/ADHD, Anger management, Relationship issues
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Michelle Bell

Michelle Bell

Therapist

Virtual • Woodlawn, VA


I believe therapy works best when clients feel safe, heard, and genuinely supported. I strive to create a warm, nonjudgmental, and collaborative environment where clients can show up as their authentic selves. My approach is compassionate, direct when needed, and focused on helping clients build practical tools for everyday life while also exploring deeper emotional patterns and experiences.

I enjoy working with individuals navigating anxiety, life transitions, relationship concerns, self-esteem challenges, stress, identity exploration, and emotional overwhelm. I am passionate about supporting LGBTQIA+ and BIPOC clients and creating an affirming therapeutic space where clients feel respected and understood.

I understand that starting therapy can feel vulnerable, and my goal is to meet clients where they are while helping them move toward healing, clarity, and meaningful growth.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Hannah Kilhefner

Hannah Kilhefner

Psychiatric Mental Health NP

Virtual • Virginia


I'm Hannah, PMHNP-BC. Do you suffer from anxiety and depression? Are you struggling to keep up with your work, relationship with family and friends because of anxiety and depression? If you are struggling with anxiety or depression, I am here for you. I help high performers like you to manage anxiety, depression, and mood disorders to avoid feeling overwhelmed.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Tasha Washington

Tasha Washington

Psychiatric Mental Health NP

Virtual • Virginia


You’re used to holding it all together—but stress, anxiety, or emotional exhaustion may be catching up. I help high-functioning women navigate burnout, regain balance, and feel like themselves again. I provide collaborative psychiatric care including diagnostic clarification, medication management, and support to stabilize symptoms of burnout, anxiety, depression, and stress-related concerns.

Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
Chelsea Hayas-Keller

Chelsea Hayas-Keller

Therapist

Virtual • Virginia


As a therapist, I have a strong passion for working with pregnancy and the postpartum parent. This includes the whole perinatal period, birth, postpartum, infertility, and loss. In addition to those populations, I have over 12 years of experience working with specializations such as major life transitions, anxiety, adult adhd, depression, PTSD and complex trauma.

Anxiety, Depression, ADD/ADHD, Infertility, Maternal mental health
Affirming, Holistic, Open-minded

Offers free consultationsView profile and book
Olga Wymore

Olga Wymore

Psychiatric Mental Health NP

Virtual • Virginia


“My goal is to work with you to build practical strategies that improve how you feel and function day to day.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Solution-oriented, Warm
Accepts 8 insurance carriers
Tele Wilson

Tele Wilson

Therapist

Virtual • Virginia


“I specialize in helping people unpack the experiences that still feel heavy whether it's childhood wounds, family dynamics, painful relationships, or long-standing patterns that keep repeating.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Lisa White

Lisa White

Therapist

Virtual • Virginia


“There's no pressure to cover everything at once. We'll start shaping your goals together and make sure the path we're building feels right to you.”
Anxiety, Depression, End of life care, Stress management, Substance use / addiction
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
Dr. Cristiano Santostefano

Dr. Cristiano Santostefano

Psychologist

Virtual • Virginia


“Therapy is a safe opportunity to uncover these core issues and learn practical techniques that foster deeper insight.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Direct, Warm
Accepts 1 insurance carrier
Funmilayo Olugbemi

Funmilayo Olugbemi

Psychiatric Mental Health NP

Virtual • Virginia


“My treatment method consists of a person-centered approach with evidenced-based medication management; and while working as a team, I provide a combination of psychiatric medication, supportive/talk therapy, and encourage lifestyle changes.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Affirming, Holistic, Solution-oriented
Accepts 4 insurance carriers
Lawrencia Oppong Peprah

Lawrencia Oppong Peprah

Psychiatric Mental Health NP

Virtual • Waynesboro, VA


I’m a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to helping individuals across the life span achieve mental health balance and resilience. My approach combines medication management with supportive therapy, always tailored to your unique needs.

Clients often describe me as compassionate, collaborative, and practical. Whether you’re navigating anxiety, depression, ADHD, or life transitions, I provide evidence-based care in a welcoming environment where you can feel heard and supported.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Adeline Mangwa

Adeline Mangwa

Psychiatric Mental Health NP

Virtual & in-person • Harrisonburg, VA


“She believes a safe, supportive and therapeutic environment is essential for clients to make them feel comfortable and delve into their thoughts, emotions, and experiences.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Autumn Church

Autumn Church

Therapist

Virtual • Virginia


Seasons change and so do we. I believe that strong relationships are the foundation of meaningful change. With experience in schools, hospitals, and community mental health, I create a supportive space where you feel seen and heard. Using a person-centered approach, CBT, and mindfulness, I’ll help you reframe thoughts, set goals, and build tools for lasting growth.

Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Elvia Pina

Elvia Pina

Therapist

Virtual • Virginia


“I am certified in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and Eye Movement Desensitization and Reprocessing (EMDR), allowing me to provide specialized care.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Adekunbi Akins

Adekunbi Akins

Psychiatric Mental Health NP

Virtual • Alexandria, VA


“You'll find in me a very compassionate mental health service provider, good listener and someone who truly has your interest at heart.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 12 insurance carriers
Xiao Fu

Xiao Fu

Psychiatric Mental Health NP

Virtual • Virginia


My path into psychiatry is both professional and personal. I moved to the U.S. alone at 17 while navigating complex PTSD and periods of misdiagnosis, which shaped how I understand mental health today. I began with a bachelor’s degree in psychology at Nankai University, then trained as a nurse and nurse practitioner at Charles R. Drew University and Purdue University.

Over the past 7 years, I’ve worked across medical and mental health settings, developing an approach that balances clinical precision with individualized care. I specialize in anxiety, depression, bipolar disorder, and complex PTSD, particularly for individuals who feel stuck or haven’t found relief in traditional treatment.

I’m licensed in California, Virginia, New York, Washington, and Oregon, and provide care via telehealth.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Holistic, Solution-oriented
Accepts 8 insurance carriers
Ezra Randle

Ezra Randle

Therapist

Virtual & in-person • Fredericksburg, VA


“My approach is compassionate and client-centered, focusing on empowering you to take small, meaningful steps toward the milestones you set for yourself.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Briana Williams

Briana Williams

Therapist

Virtual • Virginia


“Through collaboration, empathy, and reflection, I empower my clients to overcome challenges, embrace their true selves, and cultivate resilience.”
Anxiety, Depression, Relationship issues, Stress management
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers
Erin Jenkins

Erin Jenkins

Psychiatric Mental Health NP

Virtual • Christiansburg, VA


“My approach centers on empowering clients to develop assertive communication and establish healthy boundaries, both with themselves and others, to enhance their overall quality of life.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Eating disorders
Affirming, Direct, Empowering
Accepts 10 insurance carriers
Dr. Elizabeth Kidd

Dr. Elizabeth Kidd

Psychologist

Virtual • Virginia


“She primarily utilizes cognitive-behavioral therapy (CBT) to help clients better understand the connection between their thoughts, emotions, and behaviors, while developing skills to create meaningful change.”
Anxiety, Depression, PTSD, Relationship issues, Sleep disorder
Empowering, Open-minded, Warm
Accepts 2 insurance carriers
Rhonda Turner

Rhonda Turner

Therapist

Virtual • Virginia


“I have over 31 years of experience working with individuals struggling with depression, anxiety, grief, and addiction.”
Anxiety, Depression, Anger management, Grief or loss, Relationship issues
Affirming, Empowering, Solution-oriented
Accepts 10 insurance carriers
Tiffany Layne

Tiffany Layne

Therapist

Virtual • Virginia


“My mission is to help you tap into your inner strengths and develop practical, empowering coping skills to guide you toward a place of healing, resilience, and personal growth.”
Anxiety, Depression, ADD/ADHD, End of life care, Family issues
Empowering, Humorous, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Adrienne Taylor

Adrienne Taylor

Therapist

Virtual • Virginia


“I believe in providing clients with practical tools they can use in everyday life. Therefore, our sessions are solution-focused.”
Anxiety, Depression, Stress management
Empowering, Participatory, Solution-oriented
Accepts 8 insurance carriers
Kadija Conteh-Barrat

Kadija Conteh-Barrat

Psychiatric Mental Health NP

Virtual • Woodbridge, VA


“In your first session with me, you can expect a calm, welcoming space where we focus on building a strong foundation of trust.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Men's issues
Holistic, Solution-oriented, Warm
Accepts 13 insurance carriers
Theresa Picone

Theresa Picone

Therapist

Virtual • Virginia


“I believe it is important to "do what makes your soul happy." My great passion is helping others pursue healthy, happy, fulfilling lives...”
Anxiety, Depression, Grief or loss, Panic disorders, PTSD
Affirming, Holistic, Solution-oriented
Accepts 5 insurance carriers
Luke Boone

Luke Boone

Therapist

Virtual • Wirtz, VA


As a therapist, I believe in your story and your individual experience. A space that is safe, comfortable, & free of judgement is essential for your success. It is important that you are in control of your own therapeutic experience, and I believe my role as a therapist is to serve as a guide & emotional support for you through your own journey. To provide a more authentic process and promote psycho-education, I aim to actively engage with you through discussions and person-centered support. “Pain is real, but so is hope”, and that is the main goal of my therapeutic approach: instill hope.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Energetic, Warm
Accepts 11 insurance carriers
Dr. Tonya Sims

Dr. Tonya Sims

Therapist

Virtual • Virginia


“With over twenty years of experience in mental health, I have learned that true healing begins with connection.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Ine Saka

Ine Saka

Psychiatric Mental Health NP

Virtual • Virginia


I’m Ine Saka, PMHNP-BC, FNP, and founder of Empathy Wellness Center, currently serving Maryland and Virginia. As a board-certified psychiatric and family nurse practitioner, I provide compassionate, holistic, evidence-based care for children, adolescents, and adults. I specialize in ADHD, mood disorders, anxiety, and trauma, integrating traditional psychiatry with wellness-focused approaches to support mind, body, and spirit.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Creative, Empowering, Holistic
Accepts 5 insurance carriers
Brittany Gidarisingh

Brittany Gidarisingh

Therapist

Virtual • Virginia


“You are the expert on your life and experiences; my job is to work alongside you to determine solutions and ensure your success.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Family issues
Direct, Empowering, Solution-oriented
Accepts 5 insurance carriers
Dr. Lacey Farrow

Dr. Lacey Farrow

Therapist

Virtual • McLean, VA


As a Licensed Professional Counselor and Licensed Mental Health Counselor across three states, I believe that access to mental health care is a vital necessity. I am passionate about helping clients move forward and helping others regain their lives. Conducting therapy services for 14 years has taught me that therapy is a feedback loop, where clients learn from me as I learn from them.

Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, End of life care
Creative, Empowering, Holistic
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Eveline Fohtung

Dr. Eveline Fohtung

Psychiatric Mental Health NP

Virtual • Vienna, VA


“I believe mental health care is a collaborative journey. My goal is to empower you with the tools, insight, and support needed to navigate life's challenges and achieve meaningful, lasting growth.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 13 insurance carriers
Dr. Alaina Carr

Dr. Alaina Carr

Psychologist

Virtual • Virginia


“I take a collaborative approach by working with my clients to find ways to thrive/ find meaning in life while acknowledging the challenges of living with a medical condition.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Grief or loss
Affirming, Participatory, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Chiniqua Radford

Chiniqua Radford

Therapist

Virtual • Virginia


“I practice an integrated approach with strong influences of Cognitive Behavior Therapy and Solution Focused Brief Therapy techniques.”
Anxiety, Depression, Men's issues, Relationship issues, Stress management
Empowering, Humorous, Warm
Accepts 8 insurance carriers

About our therapists who can help with anxiety and depression in Newport News, VA

Number of therapists serving Newport News, VA
There are over 3,231 therapists in Newport News, VA accepting new patients.
3,231+
Average years in practice
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10 years
Top specialties offered
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  • 99%Anxiety
  • 95%Depression
  • 87%Stress management
  • 76%Relationship issues
  • 76%Trauma
Insurances accepted
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  • 98%Aetna
  • 88%Cigna
  • 87%Carelon Behavioral Health
  • 49%Horizon Blue Cross and Blue Shield of New Jersey
Languages spoken
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  • 99%English
  • 6%Spanish
  • 1%French
  • 1%Hindi
  • 1%Urdu
How they see their clients
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  • 93%Online only
  • 7%In-person or online
Provider gender
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  • 83%Woman
  • 17%Man
License types
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  • 41%Licensed Clinical Social Worker
  • 39%Licensed Professional Counselor
  • 12%Nurse Practitioner
  • 4%Psychologist
  • 3%Licensed Marriage/Family Therapist
Treatment approaches
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  • 99%Individual therapy
  • 34%Family therapy
  • 23%Couples therapy
  • 12%Child or adolescent therapy

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.