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Anxiety and depression therapists and psychiatrists in Newport News, VA
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Top anxiety and depression therapists and psychiatrists in Newport News, VA
Find compassionate mental health support in Newport News through Headway's network of experienced providers specializing in anxiety and depression treatment. Our therapists use proven techniques including cognitive restructuring, stress management, and relaxation training to help you reclaim your wellbeing. Book your free consultation today.
“Dr. Mulpur is a board-certified psychiatrist offering concierge psychiatry, integrative care, relationship counseling and supportive therapy, and career/leadership coaching.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
“I believe that counseling is a collaborative process, validating the significance of life history, and building on clients hopes and strengths.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Holistic, Participatory
Accepts 5 insurance carriers
“My mission and approach are to meet you where you are and help foster positive, life-affirming change.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
“I specialize in person-centered, strengths-based care, using approaches like CBT, DBT, Solution-Focused Therapy, and play-based interventions for children.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers
“I strive to provide a warm and supportive environment to all my clients, which I believe is the best way to help clients improve their lives by embracing mistakes and encouraging personal growth.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Holistic, Solution-oriented
Accepts 4 insurance carriers
“I believe therapy should be a safe, encouraging space where children feel comfortable expressing themselves while learning practical skills to support their growth and well-being.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Inquisitive, Solution-oriented, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“My approach is trauma-informed, solution-focused, and grounded in the belief that healing looks different for everyone.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 13 insurance carriers
“I provide a safe, supportive space for individuals, families, and couples to explore their experiences and goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Warm
Accepts 12 insurance carriers
“What continues to motivate me today is seeing clients discover their own resilience, strengthen their relationships, and take steps toward living more balanced, fulfilling lives.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Relationship issues
Affirming, Solution-oriented, Warm
Accepts 10 insurance carriers
“I believe in meeting clients where they are—creating a safe, supportive, and culturally affirming space where healing can begin.”
Anxiety, Depression, ADD/ADHD, Anger management, Eating disorders
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“With over 30 years of experience in the human services field, I have dedicated my career to helping individuals navigate a variety of mental health challenges...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
“I provide a non-judgmental, empowering space where clients feel seen, supported, and equipped to grow in ways that feel authentic and sustainable.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, End of life care
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“After each session, you can expect to leave feeling challenged, hopeful and with practical tools to help improve your marriage.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Humorous, Inquisitive, Warm
Accepts 11 insurance carriers
“I strongly believe that each client and circumstance is unique. Therefore, I do not use "cookie cutter" treatment approaches.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Direct, Empowering, Warm
Accepts 9 insurance carriers
“I am an empathic, strength-based, and trauma-informed counselor who creates a safe, affirming space for clients to feel seen, heard, and supported.”
Anxiety, Depression, PTSD, Stress management, Substance use / addiction
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I like a positive and empowering approach to therapeutic intervention. I think it is important to feel empowered in your life...”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 12 insurance carriers
“I believe healing happens through collaboration—working side by side to understand your story, explore meaningful solutions, and build a plan that feels supportive and empowering.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
“As a relational psychiatrist trained at Johns Hopkins University School of Medicine with 20 years of experience I combine strong evidence-based medical expertise with a deep focus on understanding the whole person.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers
“I believe that each individual has tools within themselves to resolve whatever challenge they are facing and my role is to guide them to look internally to find those tools.”
Anxiety
Humorous, Open-minded, Solution-oriented
Accepts 14 insurance carriers
“I care deeply for mental health in our community, especially for queer/LGBTQ+ folks whose wellbeing has historically been neglected and abused.”
Depression, Grief or loss, Identity issues, LGBTQIA+, Men's issues
Empowering, Inquisitive, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I will provide an environment of compassion and support where treatment can permeate the whole person: mind, body and spirit.”
Depression, Bipolar disorder, Cultural & ethnic issues, End of life care, Grief or loss
Direct, Empowering, Warm
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“My approach is person-centered, nonjudgmental, and grounded in evidence-based treatment modalities tailored to meet clients where they are on their journey.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers
“Through a collaborative and goal-oriented therapeutic process, I support clients in gaining greater emotional control, strengthening interpersonal connections, and achieving improved overall well-being and life balance.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Holistic, Humorous, Open-minded
Accepts 13 insurance carriers
“I use EMDR to help reprocess painful memories, and I integrate Inner Child Therapy with IFS (Internal Family Systems), also known as parts work, a powerful and effective approach for relieving symptoms of depression and anxiety.”
Anxiety, Depression, Anger management, Family issues, Panic disorders
Direct, Empowering, Humorous
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“My style is supportive, down-to-earth, and engaged. I strive to create a counseling experience that feels both comfortable and effective, where clients feel heard, respected, and empowered to grow.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Inquisitive, Participatory, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“With firsthand experience as a former college football player and professional athlete overseas, I bring a deep understanding of the mental game required for success.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Humorous, Solution-oriented
Accepts 9 insurance carriers
“Together, we'll assess your unique needs, identify triggers and patterns, and build practical coping skills that support your everyday life.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Creative, Humorous
Accepts 5 insurance carriers
Many of the people I work with come in feeling overwhelmed, stuck, or exhausted from carrying things on their own for too long. It is a true privilege to sit with individuals during some of the most difficult and painful seasons of life. My hope is to create a space where you feel genuinely seen, known, and valued. Through curiosity, compassion, and genuine connection, we can explore your story together, begin healing deep wounds, and move toward greater wholeness and freedom. I’m passionate about helping people make sense of their stories, heal from what has wounded them, and move toward a life that feels more whole and meaningful. Above all, I believe therapy works best when you feel safe, understood, and genuinely supported in the process.
Anxiety, Depression, OCD, Panic disorders, Relationship issues
Empowering, Energetic, Warm
Accepts 7 insurance carriers
“My practice style is to use an integrative approach to assist my clients in understanding that they are the greatest agent for change, progress, and growth.”
Anxiety, Depression, Relationship issues, Trauma
Creative, Empowering, Open-minded
Accepts 15 insurance carriers
We all encounter difficulty in life; it’s inevitable. Nowadays, we have the knowledge to know it takes more than physical health, or good nutrition to be well. In order to have a fulfilling life, we must take care of all aspects of our lives. At times, all we need is to lean into our own resources to cope. Other times we need a neutral person to place adequate tools in our path to help us move forward and thrive.
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Empowering, Holistic, Solution-oriented
Accepts 11 insurance carriers
“My goal is to have you walk away with a sense that your concerns have been heard and empowered about the next steps in your journey.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Energetic, Holistic, Open-minded
Accepts 11 insurance carriers
“My approach is collaborative and integrative, drawing from cognitive-behavioral, mindfulness-based, and trauma informed techniques to ensure care is tailored to your unique experiences.”
Anxiety, Depression, Chronic conditions, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 6 insurance carriers
“It is my goal to support my clients throughout the therapeutic process while being their personal cheerleader...”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Open-minded, Participatory, Warm
Accepts 12 insurance carriers
Offers free consultationsView profile and book
“I collaborate with my clients to create a strong therapeutic alliance that can enable them to feel comfortable in sharing their thoughts and feelings without fear.”
Anxiety, Depression, Anger management, Bipolar disorder, Maternal mental health
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I'll teach you how to spot negative patterns and give you skills to create a new path forward with yourself.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Challenging, Empowering
Accepts 13 insurance carriers
“I view psychotherapy as a collaborative & relational process to promote self love, self discovery, healing, & growth.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Empowering, Holistic, Open-minded
Accepts 13 insurance carriers
Offers free consultationsView profile and book
“I bring a warm, approachable, and genuine presence to my work, making it easy for clients to open up about anything on their minds.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Humorous, Solution-oriented
Accepts 9 insurance carriers
I received my bachelor's from James Madison University and a Master of Arts from Lesley University in Expressive Therapy.
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Humorous, Warm
Accepts 10 insurance carriers
I am a native to the Hampton Roads area specializing in children, teens and families. One of the most important aspects of therapy is the ability to truly listen and connect with clients. I offer a range of therapeutic options that will allow a deeper sense of self and connection with others.
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Holistic, Solution-oriented, Warm
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“She adopts an integrative, personalized approach, emphasizing listening, understanding, and support.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Inquisitive, Open-minded, Warm
Accepts 8 insurance carriers
1 - 40 of 3,356 available therapists
About our therapists who can help with anxiety and depression located within 20 miles of Newport News, VA
Number of therapists within 20 miles of Newport News, VA
31+
Average years in practice
7 years
Top specialties offered
- 97%Depression
- 94%Anxiety
- 81%Stress management
- 74%Relationship issues
- 74%Trauma
Insurances accepted
- 100%Aetna
- 90%Cigna
- 87%Carelon Behavioral Health
- 65%Horizon Blue Cross and Blue Shield of New Jersey
Languages spoken
- 97%English
- 3%Hindi
- 3%Spanish
How they see their clients
- 97%In-person or online
- 3%In-person only
Provider gender
- 84%Woman
- 16%Man
License types
- 58%Licensed Professional Counselor
- 23%Licensed Clinical Social Worker
- 6%Licensed Marriage/Family Therapist
- 6%Nurse Practitioner
- 3%Medical Doctor
Treatment approaches
- 100%Individual therapy
- 52%Family therapy
- 29%Couples therapy
- 13%Child or adolescent therapy
Frequently asked questions
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