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Anxiety and depression therapists and psychiatrists in Newport News, VA

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Top anxiety and depression therapists and psychiatrists in Newport News, VA

Find compassionate mental health support in Newport News through Headway's network of experienced providers specializing in anxiety and depression treatment. Our therapists use proven techniques including cognitive restructuring, stress management, and relaxation training to help you reclaim your wellbeing. Book your free consultation today.

Michela Allen

Michela Allen

Therapist

Virtual & in-person • 25 mi away • Chesapeake, VA


“I focus on person-centered practices that help individuals enhance their coping skills to navigate life's challenges.”
Anxiety, Anger management, Bipolar disorder, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 18 insurance carriers
Dr. Fred Scott

Dr. Fred Scott

Therapist

Virtual & in-person • 26 mi away • Suffolk, VA


“I always start with an introductory session, where you'll have the opportunity to share your story and what you hope to achieve in therapy.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers
Christine Hallman

Christine Hallman

Therapist

Virtual & in-person • 26 mi away • Williamsburg, VA


“For young children, intervention is play-based, using activities like art, storytelling, and games to help them express emotions and process experiences.”
Anxiety, ADD/ADHD, Anger management, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Lisa Lee

Lisa Lee

Therapist

Virtual & in-person • 26 mi away • Virginia Beach, VA


Are you navigating a major life transition? Whether you're starting college, making a career change, becoming a parent, or watching your teen grow into someone you barely recognize, these shifts are hard! Maybe you’re seeing your child struggle with big emotions and behavior in school, or your preteen is battling anxiety and feelings of not belonging. If this resonates, please take a deep breath...you are in the right place. We ALL struggle, and seeking support is a profound act of strength and resilience. Take that step! As a counselor with 20 years of experience, I would love to listen and guide you towards reaching your goals.

Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Inquisitive, Warm
Accepts 7 insurance carriers
Lauren Whelan

Lauren Whelan

Psychiatric Mental Health NP

Virtual & in-person • 26 mi away • Chesapeake, VA


“I spent a lot of my clinical time working with the pediatric population and adolescents, which is where I really learned the value of a family-centered approach...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Humorous, Open-minded
Accepts 7 insurance carriers
Brittany Smith

Brittany Smith

Psychiatric Mental Health NP

Virtual & in-person • 26 mi away • Virginia Beach, VA


“My goal is to have you walk away with a sense that your concerns have been heard and empowered about the next steps in your journey.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Energetic, Holistic, Open-minded
Accepts 11 insurance carriers
Sara Stuart

Sara Stuart

Therapist

Virtual & in-person • 27 mi away • Virginia Beach, VA


“Using trauma-informed, client-centered approaches, I help clients develop emotional regulation, self-awareness, and healthier coping strategies to achieve long-term recovery and lasting wellness.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Challenging, Empowering, Open-minded
Accepts 9 insurance carriers
Nicole Barnwell

Nicole Barnwell

Therapist

Virtual & in-person • 25 mi away • Virginia Beach, VA


“I bring a warm, approachable, and genuine presence to my work, making it easy for clients to open up about anything on their minds.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Humorous, Solution-oriented
Accepts 10 insurance carriers
Dr. Mee Young Sowa

Dr. Mee Young Sowa

Psychiatric Mental Health NP

Virtual • Virginia


“Medication alone cannot heal your wounds; you are wounded because you are not fully accepted in your relationship with others, or you lose connection with yourself.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Holistic
Accepts 10 insurance carriers
Nora Vassar

Nora Vassar

Therapist

Virtual • Virginia


“I like to focus on pragmatic, strengths based, and solution focused interventions that will allow me to work collaboratively with clients to develop and support their own personal goals and journey of healing.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Humorous, Solution-oriented
Accepts 15 insurance carriers
Kristene Thorne

Kristene Thorne

Therapist

Virtual • Virginia


“I am an affirming therapist who honors all genders, sexualities, faiths, and families. I value authenticity and openness.”
Anxiety, Depression, ADD/ADHD, Diabetes, Grief or loss
Affirming, Empowering, Open-minded
Accepts 15 insurance carriers
Cynthia Awadzi

Cynthia Awadzi

Psychiatric Mental Health NP

Virtual • Virginia


“I prioritize patient care by integrating empathy, evidence-based practices, and collaborative decision-making.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Open-minded
Accepts 10 insurance carriers
Denise Goin

Denise Goin

Therapist

Virtual • Virginia


“I will provide psychoeducation tailored to your needs, along with coping skills designed to help you move forward.”
Anxiety, Depression, Anger management, Family issues, Panic disorders
Direct, Participatory, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Vanesa Heredia

Vanesa Heredia

Therapist

Virtual & in-person • Manassas, VA


“I believe change takes a team, starting from the therapeutic relationship and building into one's natural support system.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Men's issues
Humorous, Open-minded, Warm
Accepts 9 insurance carriers
Amanda Wheeler

Amanda Wheeler

Therapist

Virtual • Virginia


Welcome,

I am Amanda Wheeler, owner for HealTHY Mind PLLC. A bit about me; I have over 15 years experience of working with families and children. More recently, my work has been primarily with perinatal mothers experiencing depression, anxiety and social isolation. I support natural remedies such as nutrition, exercise, support systems, and meditation in addition to talk therapy and medication management.


Specializing in:

  • Depression
  • Anxiety
  • Panic Attacks
  • Postpartum Wellness
  • Parenting
  • Natural Remedies


Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Holistic, Humorous, Solution-oriented
Accepts 11 insurance carriers
Samantha Miller

Samantha Miller

Therapist

Virtual • Virginia


Please feel free to call me Sam. I'm originally from North Carolina and received my bachelor's degree in social work at Appalachian State. In 2022, I moved to Southwest Virginia and received my master's degree in social work from Radford University. Overall, I have 13 years of experience as a Social Worker in different capacities, including grief and loss, chronic illness, and burnout. My passion is working with adults and older adults navigating life changes.

Anxiety, Depression, End of life care, Grief or loss, Physical health issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Lauren Rutledge

Lauren Rutledge

Therapist

Virtual • Virginia


I'm not a regular therapist—I'm a cool therapist. You'll likely find me using humor in sessions because it's one of my favorite coping skills (when it's appropriate). I strive to create a warm, supportive, and nonjudgmental environment where you can feel comfortable being yourself.

Helping others has always been my passion, and I love supporting clients as they create meaningful changes in their lives. I also value learning and believe that knowledge can be a powerful tool for growth, so don't be surprised if I recommend a book or two during our time together.

I specialize in working with clients experiencing anxiety, ADHD, PTSD, substance use concerns, burnout, and adjustment disorders or other life transitions. I also love supporting new moms as they navigate the perinatal period and the unique challenges that can come with it.

Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Energetic, Holistic, Humorous
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Micah Smith

Micah Smith

Therapist

Virtual • North Chesterfield, VA


“Micah is experienced and passionate about working with adults experiencing stress related to ADHD, life transitions, emotional distress, anxiety and depression.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Relationship issues
Affirming, Empowering, Humorous
Accepts 11 insurance carriers
Mersedeh Cartwright

Mersedeh Cartwright

Therapist

Virtual & in-person • Ashburn, VA


“Life presents us with a variety of situations everyday that can be challenging, but it's not the situation itself that impacts our lives, it's the way we perceive it and handle it...”
Anxiety, Depression, Bipolar disorder
Energetic, Open-minded, Solution-oriented
Accepts 2 insurance carriers
Ericka Etter

Ericka Etter

Therapist

Virtual • Virginia


“I use a solution-focused concept, incorporating Motivational Interviewing (MI) and Cognitive Behavioral Therapy (CBT)...”
Anxiety, Depression, ADD/ADHD, Chronic conditions, End of life care
Affirming, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Lois Ntiamoah

Lois Ntiamoah

Psychiatric Mental Health NP

Virtual • Virginia


Hi, I’m Lois Ntiamoah, PMHNP-BC, a Board-Certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, personalized mental health care.

I specialize in working with adults experiencing anxiety, depression, ADHD, bipolar disorder, PTSD, insomnia, personality disorders, and dementia-related behavioral concerns. My approach is warm, supportive, and collaborative, and I believe in treating the whole person, not just the symptoms. I strive to create a safe and welcoming space where clients feel heard, respected, and empowered as we work together toward lasting emotional wellness.

Anxiety, Depression, Panic disorders
Challenging, Open-minded, Warm
Accepts 7 insurance carriers
Marianna Adams

Marianna Adams

Therapist

Virtual • Virginia


“I am a licensed clinical social worker and a Nationally Registered Paramedic. I am Certified in Critical Incident Stress Management (CCISM) and specialize in working with first responders and their families...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Tiffany Campbell

Dr. Tiffany Campbell

Psychologist

Virtual • Virginia


“My approach is warm, supportive, and culturally responsive, with a focus on helping clients build practical coping skills, gain insight, and develop the confidence to navigate life's challenges.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Diabetes
Affirming, Direct, Empowering
Accepts 6 insurance carriers
Thomas Cino

Thomas Cino

Therapist

Virtual • Williamsburg, VA


“Your past does NOT equal your future. Who you can become is not defined by who you have been, who you think you are now, or by what experiences that may have impacted your life to this point.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Empowering, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Juanita Burtt

Juanita Burtt

Psychiatric Mental Health NP

Virtual • Virginia


“As a woman of color, I'm especially committed to helping others who may have felt invisible or misunderstood in other healthcare settings.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers
Jacquetta Cobbs

Jacquetta Cobbs

Therapist

Virtual • Virginia


“With over nine years of experience in mental health, I specialize in helping teens and young adults navigate grief, trauma, anxiety, and depression in a compassionate, supportive environment.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 16 insurance carriers

Offers free consultationsView profile and book
Juan Barrios

Juan Barrios

Therapist

Virtual • Reston, VA


“I am passionate about empowering clients like you to build on your strengths, positively manage your life, and achieve your personal goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Affirming, Empowering, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Keonna Watson

Keonna Watson

Therapist

Virtual • Virginia


I am a state licensed mental health therapist with a strong passion for supporting individuals through life’s challenges. I earned my Bachelor’s degree in Psychology from Virginia State University and my Master’s degree in Counseling with a concentration in Community Mental Health from Hampton University. I have also completed additional graduate coursework in clinical psychology. I proudly served in the U.S. Army Reserves for nine years, and I have been working in the mental health field since 2017.

I specialize in working with individuals experiencing depression, anxiety, and stress-related concerns. I understand how overwhelming life can feel at times, and I am committed to creating a supportive, nonjudgmental space where you can feel heard, understood, and empowered.

My therapeutic approach includes Rational Emotive Behavior Therapy (REBT), Cognitive Behavioral Therapy (CBT), and Person-Centered Therapy. I believe in meeting each client where they are and tailoring treatment to fit their unique needs. My goal is to help you build insight, develop practical coping skills, and gain the confidence needed to navigate life more effectively.

At this time, I offer telehealth services only, providing convenient and accessible care from the comfort and privacy of your own space.

Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Affirming, Inquisitive, Open-minded
Accepts 5 insurance carriers
Dr. Khalil Collier

Dr. Khalil Collier

Psychologist

Virtual • Virginia


“I strive to create a supportive, nonjudgmental environment where clients can develop greater self-awareness, build resilience, and make meaningful changes that align with their values and goals.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Elaine Belson

Elaine Belson

Therapist

Virtual • Virginia


“With 30 years of experience, I've honed an eclectic approach to therapy, combining insight, problem-solving, and coping skills...”
Anxiety, Depression, Anger management, Chronic conditions, Eating disorders
Holistic, Participatory, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. Paula Robinson Dnp, Mph, Pmhnp-Bc

Dr. Paula Robinson Dnp, Mph, Pmhnp-Bc

Psychiatric Mental Health NP

Virtual • Virginia


Hello, my name is Dr. Paula Robinson, DNP, PMHNP-BC, and I am a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, patient-centered mental health care. I hold a Doctor of Nursing Practice (DNP) degree and have several years of clinical experience working with individuals experiencing a wide range of mental health conditions.

Over the past four years, I have provided care to patients dealing with disorders such as depression, anxiety, mood disorders, trauma-related conditions, and other complex mental health challenges. My approach to care focuses on creating a safe, respectful, and supportive environment where patients feel heard and empowered to participate in their treatment.

I believe in treating the whole person, not just the symptoms. My treatment approach combines evidence-based medication management, supportive therapy, and collaborative care to help individuals achieve improved mental wellness and quality of life.

My goal is to partner with each patient to develop a personalized treatment plan that supports long-term stability, resilience, and emotional well-being.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Grief or loss
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers
Michelle Bell

Michelle Bell

Therapist

Virtual • Virginia


I believe therapy works best when clients feel safe, heard, and genuinely supported. I strive to create a warm, nonjudgmental, and collaborative environment where clients can show up as their authentic selves. My approach is compassionate, direct when needed, and focused on helping clients build practical tools for everyday life while also exploring deeper emotional patterns and experiences.

I enjoy working with individuals navigating anxiety, life transitions, relationship concerns, self-esteem challenges, stress, identity exploration, and emotional overwhelm. I am passionate about supporting LGBTQIA+ and BIPOC clients and creating an affirming therapeutic space where clients feel respected and understood.

I understand that starting therapy can feel vulnerable, and my goal is to meet clients where they are while helping them move toward healing, clarity, and meaningful growth.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
James Weima

James Weima

Psychiatric Mental Health NP

Virtual • Virginia


“My approach to care is individualized and evidence-based, combining thoughtful medication management with education and supportive therapeutic techniques.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Jessica Oszman

Jessica Oszman

Therapist

Virtual • Virginia


“I bring authenticity to our sessions, as I like to emphasize our humanness and personalities to help you grow interpersonally.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Vonchell Lewis

Vonchell Lewis

Therapist

Virtual • Virginia


“I aim to amplify voices often left unheard and foster compassionate, sustainable well-being for all.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Dr. Adelyn Lim

Dr. Adelyn Lim

Psychiatric Mental Health NP

Virtual • Arlington, VA


I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Doctor of Nursing Practice (DNP) from Emory University. I bring over 8 years of clinical experience, including 4 years in medical nursing and 4 years in mental health care across inpatient, emergency, and outpatient settings.I also served as a nurse in the U.S. military, where I cared for active-duty service members, veterans, and their families. This experience shaped a steady, grounded approach to care, especially in moments of stress, transition, or uncertainty.

Anxiety, Depression, ADD/ADHD, Grief or loss, Panic disorders
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Michelle Shimizu

Michelle Shimizu

Therapist

Virtual • Virginia


“I'm Afro-Latina, a mom, and someone who deeply understands what it means to navigate life at the intersection of multiple identities.”
Anxiety, Depression, ADD/ADHD, Anger management, Relationship issues
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Engoh Bellamy

Engoh Bellamy

Psychiatric Mental Health NP

Virtual • Virginia


“I believe in taking the time to understand your story and work with you to navigate life's challenges with empathy and clarity.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Melissa Reid

Melissa Reid

Therapist

Virtual • Virginia


“As a neurodivergent clinician, I work with neurodivergent women who are looking to explore these questions so that they can approach their lives from a more confident and grounded sense of self.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Family issues
Inquisitive, Participatory, Warm
Accepts 9 insurance carriers
Sonia Vishneski

Sonia Vishneski

Psychiatric Mental Health NP

Virtual • Shawsville, VA


“My approach to providing mental health care is to be patient-centered. Every patient will have an individualized treatment plan which is developed through shared decision-making between the patient and myself.”
Anxiety, Depression, Bipolar disorder, Grief or loss, Panic disorders
Empowering, Holistic, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book

About our therapists who can help with anxiety and depression located within 20 miles of Newport News, VA

Number of therapists within 20 miles of Newport News, VA
There are over 31 therapists in Newport News, VA accepting new patients.
31+
Average years in practice
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8 years
Top specialties offered
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  • 97%Depression
  • 90%Anxiety
  • 81%Relationship issues
  • 77%Stress management
  • 74%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 97%Aetna
  • 90%Carelon Behavioral Health
  • 84%Cigna
  • 65%Horizon Blue Cross and Blue Shield of New Jersey
Languages spoken
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  • 100%English
  • 3%Hindi
How they see their clients
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  • 97%In-person or online
  • 3%In-person only
Provider gender
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  • 84%Woman
  • 16%Man
License types
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  • 52%Licensed Professional Counselor
  • 26%Licensed Clinical Social Worker
  • 10%Nurse Practitioner
  • 6%Licensed Marriage/Family Therapist
  • 3%Medical Doctor
Treatment approaches
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  • 100%Individual therapy
  • 48%Family therapy
  • 29%Couples therapy
  • 10%Child or adolescent therapy

Frequently asked questions

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