Anxiety and depression therapists and psychiatrists in Newport News, VA

As the founder of ArborLight Health & Wellness, PLLC, I provide virtual psychiatric evaluations and medication management for adults throughout Virginia experiencing anxiety, depression, insomnia, mood concerns, and women's mental health concerns.

I am a doctoral-prepared, dual-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner (FNP) with more than 26 years of healthcare experience. I bring both psychiatric and medical insight to treatment.

This background is especially valuable when mental health symptoms overlap with sleep concerns, medical conditions, stress, or hormonal changes such as perimenopause. My approach is direct, thoughtful, and evidence-based, with treatment tailored to your symptoms, health history, and individual needs.

Hi, I’m Shakira Barner, LCSW. I am a compassionate and dedicated Licensed Clinical Social Worker committed to creating a safe, supportive, and nonjudgmental space where clients can feel heard, understood, and empowered to make meaningful changes in their lives.

My mission is to support you as you navigate life’s daily challenges and unexpected obstacles. Life can be tough, and there are times when we may feel overwhelmed, stuck, or uncertain about how to move forward. Taking that first step toward therapy can be difficult, but you don’t have to navigate the journey alone.

Mental health counseling is a form of help that can be tailored to meet the diverse needs of many individuals. Some mental health professionals, including me, intentionally incorporate spiritual or religious elements into their therapeutic practices. I do so because I primarily serve a Christian community, because my clients also adhere to religious principles in their own lives, and I subscribe to the belief that people experiencing distress can especially benefit from the help of God and spiritual empowerment.

I am a board-certified Nurse Practitioner with training in both primary care and psychiatric mental health. I have extensive experience providing care in community, correctional, and integrated care settings, where I work with individuals managing anxiety, depression, mood disorders, trauma-related conditions, and other mental health concerns.

I strive to create a supportive, nonjudgmental space where clients feel heard and respected. I value thoughtful assessment, clear communication, and collaborative decision-making to help clients better understand their symptoms and treatment options. My goal is to partner with each client to develop a personalized care plan that supports both mental and overall well-being.

Are you ready for your journey? My goal as a therapist is to help you feel better and hopeful about your future. We all deserve a journey with happiness and personal success!!

I am a Licensed Clinical Social Worker (LCSW) who has been in the helping profession for over 20 years. My journey as a therapist has been both personally and professionally rewarding. Much of my experience has been working with individuals from diverse populations who struggle with depression, grief, loss, anxiety and chronic illnesses. I have extensive experience working with adults and seniors citizens. My focus is making sure my clients are getting the best from me.

My treatment approach is rather laid back but is set on the foundation of developing a meaningful therapeutic relationship with my clients. Additionally, I utilize cognitive behavioral therapy, person centered therapy, solution focused therapeutic approaches to help you overcome some of the life's difficult challenges. I want you to feel like the person you were meant to be.

There is more to life than suffering in silence. You deserve happiness and personal success. It's time for you to feel whole again. I'm committed to aiding people navigate through difficult periods in their lives. Your mental wellness begins now. Reach out and find out for yourself.

Life can feel overwhelming when anxiety, depression, stress, or relationship difficulties begin affecting how you feel about yourself and connect with others. You may find yourself overthinking, shutting down, feeling emotionally exhausted, struggling to communicate, or repeating patterns you wish you could change. You may also be worried about your child or teenager and unsure how best to help.

I’m a licensed psychotherapist with more than 14 years of clinical experience working with children, teens, adults, couples, and families. I received my MSW from Hunter College School of Social Work. I work with clients experiencing anxiety, depression, trauma, anger, relationship and family conflict, self-esteem concerns, everyday stress, and life transitions.

I also have a particular interest in helping women who struggle with people-pleasing, codependency, boundaries, or consistently putting others’ needs before their own. I provide therapy in English and Spanish.

As a Psychiatrist mental health nurse practitioner with over 22 years in nursing practice, I have a strong foundation in evidence-based practice and psychiatric care. I have been trained to diagnose and treat mental health conditions using the latest research and clinical guidelines. Your treatment plan, which may include medication management, psychotherapy, or a combination of both, would be based on my professional expertise and designed to address the biological, psychological, and social aspects of your patient's well-being.

My identity as a spirit-filled Christian means that my faith is a core part of who I am. My faith often includes a belief in the power of prayer, spiritual guidance, and a holistic view of health that encompasses the mind, body, and spirit. This translates into a deep sense of empathy and a non-judgmental approach, seeing each person as a valuable individual created in God's image.

I’m a Licensed Clinical Social Worker (LCSW) with over eight years of experience providing therapy in both English and Spanish. I work with children, adolescents, adults, couples, and families, specializing in trauma, stress, and depression.

I strive to create a warm, supportive space where you feel heard and understood. My approach is collaborative and tailored to your needs, helping you build insight, develop coping skills, and move toward meaningful change.

Whether you’re navigating a difficult time or working through past experiences, I’m here to support you every step of the way.