What kind of therapy is best for anxiety and depression?

Cognitive behavioral therapy (CBT) is a highly effective treatment for both anxiety and depression. This style of therapy can help you identify and change negative thought patterns, develop coping strategies, and improve your overall mental health.

What kind of provider should I see for anxiety and depression?

A licensed therapist with experience in anxiety and depression treatment is recommended. Psychiatrists can also provide medication management.

How much does anxiety and depression therapy cost in Sandy, UT?

Once you choose a therapist or psychiatrist and enter your insurance details, we'll verify your insurance and estimate your in-network session costs for anxiety and depression treatment in Sandy, UT. Because we partner with 70+ of the nation's top insurance plans, we're able to provide you with accurate estimates before you even book.

Are there medications that treat anxiety and depression?

Yes, medications like selective serotonin reuptake inhibitors (SSRIs) and serotonin-norepinephrine reuptake inhibitors (SNRIs) are commonly prescribed to manage symptoms of anxiety and depression. These medications can help regulate mood, reduce anxiety, and improve overall mental well-being.

Is anxiety and depression therapy covered by insurance in Sandy, UT?

Most plans include [some sort of coverage for mental health care](https://headway.co/clients/understanding-health-insurance), including treatment for anxiety and depression. Here's how to check your mental health coverage for your current plan: - Enter your insurance plan details on [Headway](https://headway.co/) to see if we can instantly verify - Visit your insurance company's website or app - Review your EOB (explanation of benefits) and look for details on "behavioral health benefits" - Call your insurance company directly to ask

How do I choose an anxiety and depression specialist in Sandy, UT?

Headway can help you find licensed therapists or psychiatrists with experience treating anxiety and depression. Start by selecting your state and insurance on Headway. From there, you can filter by what matters most to you — like provider ethnicity, age, gender, or therapy style. We'll show you therapists who match your preferences and accept your plan. Get to know each provider through their Headway profile, and when you're ready, instantly book a free intro call to see if they're the right fit.

Find anxiety & depression therapists and psychiatrists in Sandy, UT

Preston Walker

Therapist

Virtual • Provo, UT

“Together, we’ll work to find peace from anxiety, healing from depression, and connection in your relationships. I specialize in changing negative interaction cycles, neutralizing traumatic memories, and working with...”

“Together, we’ll work to find peace from anxiety, healing from depression, and connection in your relationships. I specialize in changing negative interaction cycles, neutralizing traumatic memories, and working with addictions.”

Anxiety, Depression, ADD/ADHD, Family issues,

Inquisitive, Participatory, Warm

Accepts Select Health - Utah, Aetna, Cigna,

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Becky Gurr

Therapist

Virtual • Utah

“Depression, anxiety, trauma, and relationship struggles can leave you feeling isolated and questioning yourself or your future. I provide a supportive and accepting space where you don't have to navigate those...”

“Depression, anxiety, trauma, and relationship struggles can leave you feeling isolated and questioning yourself or your future. I provide a supportive and accepting space where you don't have to navigate those experiences alone.”

Anxiety, Depression, Chronic conditions, Grief or loss,

Empowering, Inquisitive, Open-minded

Accepts Select Health - Utah, Aetna, Cigna,

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Aneladee Milne

Therapist

Virtual • Utah

“Skilled in crisis intervention, trauma-focused therapies, and addressing complex mental health needs such as anxiety, depression, addictive behaviors, religious OCD and postpartum care.”

“Skilled in crisis intervention, trauma-focused therapies, and addressing complex mental health needs such as anxiety, depression, addictive behaviors, religious OCD and postpartum care. I create a safe and nurturing environment where clients explore emotions, develop resilience, and build healthier, more fulfilling lives.”

Anxiety, Depression, ADD/ADHD, Maternal mental health,

Inquisitive, Open-minded, Warm

Accepts Aetna, Cigna, United Healthcare,

Offers free consultationsView profile and book

Kimberly Fincher

Therapist

Virtual & in-person

321 North Mall Drive, St. George, UT

“I work with individuals navigating anxiety, depression, mood disorders, postpartum adjustment, parenting challenges, and major life transitions. My goal is to help you rediscover who you are, rebuild your confidence,...”

“I work with individuals navigating anxiety, depression, mood disorders, postpartum adjustment, parenting challenges, and major life transitions. My goal is to help you rediscover who you are, rebuild your confidence, and find meaning and fulfillment again in everyday life.”

Anxiety, Depression, ADD/ADHD, Anger management,

Direct, Empowering, Open-minded

Accepts Select Health - Utah, Aetna, Cigna,

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Amanda Singh

Psychiatric Mental Health NP

Virtual • Utah

“With expertise in childhood, adolescent, and young adult mental health, I am happy to see patients from 3 to 25 years of age who need help in many areas including anxiety and depression management...”

“With expertise in childhood, adolescent, and young adult mental health, I am happy to see patients from 3 to 25 years of age who need help in many areas including anxiety and depression management... I am deeply committed to helping our younger generation acquire an optimal sense of self, greater happiness and life satisfaction, along with a...”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Energetic, Warm

Accepts Providence Health Plan insurance

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Christine Vacin

Therapist

Virtual • Utah

“I specialize in helping individuals navigate challenges related to self-esteem, anxiety, addiction, trauma, and codependency, as well as life transitions, motherhood, and relationship dynamics.”

“I specialize in helping individuals navigate challenges related to self-esteem, anxiety, addiction, trauma, and codependency, as well as life transitions, motherhood, and relationship dynamics. I bring a nurturing environment with a pinch of levity to help teach clients new tools to cope more effectively.”

Anxiety, Depression, Family issues, Identity issues,

Empowering, Humorous, Solution-oriented

Accepts Aetna, Regence BlueCross BlueShield of Utah

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Monica Peterson

Therapist

Virtual • Vineyard, UT

“My specialty is working young adults and older adults who need support with OCD, anxiety, and depression. I am trained in Accelerated Resolution Therapy, an evidence based treatment for PTSD, phobias, etc. I've...”

“My specialty is working young adults and older adults who need support with OCD, anxiety, and depression. I am trained in Accelerated Resolution Therapy, an evidence based treatment for PTSD, phobias, etc. I've worked with clients of all backgrounds who struggle with challenges including: anxiety, depression, OCD, PTSD, trauma, substance use,...”

Anxiety, Depression, Cultural & ethnic issues, Family issues,

Open-minded, Solution-oriented, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book

Erica Delgado

Therapist

Virtual • Utah

“With compassion and empathy, I aim to help women heal from trauma, overcome anxiety and depression, build confidence, and step into their power with assertiveness and self-trust.”

“With compassion and empathy, I aim to help women heal from trauma, overcome anxiety and depression, build confidence, and step into their power with assertiveness and self-trust. I am warm, compassionate, and direct. I will create a safe, supportive, and understanding space where you will feel truly seen and heard...”

Anxiety, Depression, ADD/ADHD, Grief or loss,

Empowering, Inquisitive, Warm

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

Offers free consultationsView profile and book

Gregg Golden

Therapist

Virtual • Utah

“Whether you are working through anxiety or depression, processing trauma, navigating relationship or life difficulties, or simply feeling stuck, we will work together at a pace that feels appropriate for...”

“Whether you are working through anxiety or depression, processing trauma, navigating relationship or life difficulties, or simply feeling stuck, we will work together at a pace that feels appropriate for... I believe therapy should be a place where you feel heard, respected, and comfortable being yourself.”

Anxiety, Depression, Family issues, Men's issues,

Direct, Empowering, Open-minded

Accepts Select Health - Utah, Aetna, Cigna,

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Maureen Meyer

Therapist

Virtual • Salt Lake City, UT

“If you are struggling with self-doubt, drowning in substance use, navigating anxiety, feeling lost in translation, processing complex trauma, or need to break long ingrained people-pleasing patterns, lets...”

“If you are struggling with self-doubt, drowning in substance use, navigating anxiety, feeling lost in translation, processing complex trauma, or need to break long ingrained people-pleasing patterns, lets... As a person-centered therapist, I believe healing happens through connection and in safe environments.”

Anxiety, Depression, Bipolar disorder, PTSD,

Challenging, Inquisitive, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book

Randy Johnson

Therapist

Virtual • Utah

“Whether you’re navigating anxiety, depression, relationship struggles, addiction, or just feeling stuck—therapy with me is a space to gain insight, practice new skills, and reclaim your story.”

“Whether you’re navigating anxiety, depression, relationship struggles, addiction, or just feeling stuck—therapy with me is a space to gain insight, practice new skills, and reclaim your story. I'm a licensed Marriage and Family Therapist with more than 37 years of experience walking alongside individuals, couples, and families through some of...”

Anxiety, Depression, Anger management, Bipolar disorder,

Challenging, Empowering, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,

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Mary Beth Osoro

Therapist

Virtual • Utah

“I specialize working with people struggling with depression, anxiety, spectrum disorders, low motivation, and relationship issues, and have an extensive history working with teens, young adults, and family...”

“I specialize working with people struggling with depression, anxiety, spectrum disorders, low motivation, and relationship issues, and have an extensive history working with teens, young adults, and family... I create a welcoming environment so you can feel comfortable to work at your own pace, accept a gentle but direct nudge from me, and set...”

Anxiety, Depression, ADD/ADHD, Family issues,

Empowering, Energetic, Open-minded

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book

Katon Abnar Behbahani

Therapist

Virtual • Utah

“I have experience working with acculturation issues, bereavement, grief (children and adults), post partum depression, and trauma. I utilize an integrative approach and combine different therapeutic tools to fit the...”

“I have experience working with acculturation issues, bereavement, grief (children and adults), post partum depression, and trauma. I utilize an integrative approach and combine different therapeutic tools to fit the needs of an individual client, family, or couple.”

Anxiety, Depression, Cultural & ethnic issues, Family issues,

Affirming, Open-minded, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book

Alicia Mosley

Therapist

Virtual • Lehi, UT

“I work with clients who may be struggling with eating disorders, anxiety, depression or trauma. Therapy with me is collaborative, compassionate, and tailored to your needs. My approach blends Mindful Self-Compassion...”

“I work with clients who may be struggling with eating disorders, anxiety, depression or trauma. Therapy with me is collaborative, compassionate, and tailored to your needs. My approach blends Mindful Self-Compassion practices with Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), and trauma-informed care.”

Anxiety, Depression, Anger management, Eating disorders,

Affirming, Empowering, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book

Austin Jones

Therapist

Virtual • Draper, UT

“Maybe you’ve been feeling overwhelmed, anxious, disconnected, or stuck in patterns that are becoming harder to manage. You may be struggling in your relationships, carrying the effects of past experiences, or finding...”

“Maybe you’ve been feeling overwhelmed, anxious, disconnected, or stuck in patterns that are becoming harder to manage. You may be struggling in your relationships, carrying the effects of past experiences, or finding that the ways you learned to cope just aren’t working as well anymore.”

Anxiety, Depression, ADD/ADHD, Anger management,

Creative, Open-minded, Warm

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book

Nicole Booth

Therapist

Virtual • Utah

“Not directly dealing with how trauma gets wired into our brain can leave us feeling anxious, depressed and stuck, keeping us trapped in our own mind trying to make sense of what happened to us.”

“Not directly dealing with how trauma gets wired into our brain can leave us feeling anxious, depressed and stuck, keeping us trapped in our own mind trying to make sense of what happened to us. If you have been replaying conversations, wondering what went wrong or asking yourself why you can't just 'move on', you've landed in the right place!”

Anxiety, Depression, OCD, PTSD,

Affirming, Empowering, Warm

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book

Kallee Stephenson

Therapist

Virtual • Utah

“My experience includes working with Autism Spectrum Disorder, ADHD, OCD, anxiety, depression, and trauma-related disorders, in children, teens, and adults. I can promise to witness you, wherever your journey takes...”

“My experience includes working with Autism Spectrum Disorder, ADHD, OCD, anxiety, depression, and trauma-related disorders, in children, teens, and adults. I can promise to witness you, wherever your journey takes you, and to be a regulated, safe base for you to return to as you do the work.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Creative, Open-minded, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book

Melissa Linning

Therapist

Virtual • Utah

“My training includes evidence-based treatments for depression, anxiety, and trauma, and I have experience helping people navigate family dysfunction, addiction, legal system involvement, spiritual...”

“My training includes evidence-based treatments for depression, anxiety, and trauma, and I have experience helping people navigate family dysfunction, addiction, legal system involvement, spiritual... My approach is warm, compassionate, and collaborative. We'll work together to identify what's getting in the way and find approaches that fit your...”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Inquisitive, Warm

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

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James Weakley

Therapist

Virtual • Cottonwd Hts, UT

“I routinely work with couples and families, anxiety, depression, addictions, trauma, chronic pain, and other things most therapists treat. I call my practice "Hope Renewed" because I know from experience that hope...”

“I routinely work with couples and families, anxiety, depression, addictions, trauma, chronic pain, and other things most therapists treat. I call my practice "Hope Renewed" because I know from experience that hope can be renewed and restored!”

Anxiety, Depression, Chronic conditions, Family issues,

Holistic, Solution-oriented, Warm

Accepts Aetna, Cigna, United Healthcare,

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Michele Ryan

Therapist

Virtual • Utah

“I have worked with clients struggling with chemical and behavioral addictions, depression, multiple anxiety disorders, and ongoing difficulties due to past traumatic experiences and life stressors.”

“I have worked with clients struggling with chemical and behavioral addictions, depression, multiple anxiety disorders, and ongoing difficulties due to past traumatic experiences and life stressors. My approach is empathetic, collaborative, and goal oriented. Let me help you to make meaning in your life and recover from what can feel life a dark...”

Anxiety, Depression, Anger management, Family issues,

Holistic, Open-minded, Warm

Accepts Aetna insurance

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Dr. Chandler Reed

Psychiatric Mental Health NP

Virtual & in-person

701 South Main Street, Logan, UT

“I work with adults facing a range of mental health concerns, including anxiety, depression, ADHD, other mood disorders, and life transitions. My approach is collaborative and practical, combining medication...”

“I work with adults facing a range of mental health concerns, including anxiety, depression, ADHD, other mood disorders, and life transitions. My approach is collaborative and practical, combining medication management and therapy when helpful. I aim to create a calm, judgment-free space where you feel heard and supported.”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Inquisitive, Open-minded

Accepts Select Health - Utah, Aetna, Cigna,

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Robert Castillo

Therapist

Virtual • Utah

“Whether you're struggling with addiction, anxiety, depression, anger, grief, or feeling stuck in the same patterns, my goal is to help you move toward meaningful change.”

“Whether you're struggling with addiction, anxiety, depression, anger, grief, or feeling stuck in the same patterns, my goal is to help you move toward meaningful change. My role is to gently guide and support you through the stages of change at a pace that feels right for you.”

Anxiety, Depression, ADD/ADHD, Anger management,

Direct, Empowering, Solution-oriented

Accepts Aetna, Cigna, Carelon Behavioral Health

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Tammy Hardy

Therapist

Virtual • Millcreek, UT

“As a clinical mental health counselor, I work with individuals navigating trauma, anxiety, depression, relationship difficulties, and other challenges that can affect their emotional well-being.”

“As a clinical mental health counselor, I work with individuals navigating trauma, anxiety, depression, relationship difficulties, and other challenges that can affect their emotional well-being. I believe that healing begins with understanding ourselves, our experiences, and the patterns that shape how we move through life.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Solution-oriented, Warm

Accepts Select Health - Utah, Aetna, Cigna,

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Rachel Crandall

Therapist

Virtual • Utah

“We'll talk about what's bringing you in, whether that's constant worry, a low mood that won't lift, or something from your past that still feels heavy, and we'll start mapping out a plan that fits you.”

“We'll talk about what's bringing you in, whether that's constant worry, a low mood that won't lift, or something from your past that still feels heavy, and we'll start mapping out a plan that fits you. I'm a good listener, and I keep things practical so you leave each session with something useful to try.”

Anxiety, Depression, End of life care, Family issues,

Empowering, Open-minded, Warm

Accepts Select Health - Utah, Aetna, Cigna,

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Brenda Carranza-Gonzalez

Therapist

Virtual • Utah

“Whether you’re facing anxiety, trauma, parenting stress, infidelity, or feeling overwhelmed, I provide a safe space to find your voice and heal. I prioritize creating a space where you are seen and heard for exactly...”

“Whether you’re facing anxiety, trauma, parenting stress, infidelity, or feeling overwhelmed, I provide a safe space to find your voice and heal. I prioritize creating a space where you are seen and heard for exactly who you are, including your unique culture and life experiences.”

Anxiety, Depression, Bipolar disorder, Chronic conditions,

Direct, Open-minded, Warm

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

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Rachael Sutton

Therapist

Virtual • Utah

“My services include: anxiety, depression, eating disorders, OCD, Family issues, and stress management. I utilize talk therapy and some art based therapy to help build rapport and create a greater understanding of...”

“My services include: anxiety, depression, eating disorders, OCD, Family issues, and stress management. I utilize talk therapy and some art based therapy to help build rapport and create a greater understanding of your experience.”

Anxiety, Depression, Anger management, Eating disorders,

Empowering, Open-minded, Warm

Accepts Aetna, Cigna, United Healthcare,

Offers free consultationsView profile and book

Lynette Ballard

Therapist

Virtual • South Ogden, UT

“I have been trained to treat trauma, abuse, grief, ADHD, body dysmorphia, gender dysphoria, LGBTQ+ issues, depression, anxiety, personality disorders and addiction.”

“I have been trained to treat trauma, abuse, grief, ADHD, body dysmorphia, gender dysphoria, LGBTQ+ issues, depression, anxiety, personality disorders and addiction. I utilize several modalities including EMDR/ART; CBT, IFS, ACT and Gottman strategies.”

Anxiety, Depression, ADD/ADHD, Chronic conditions,

Affirming, Empowering, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,

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Cassy Pierce

Therapist

Virtual • Utah

“Many of the adults I work with are carrying past trauma, a betrayal, a loss that changed everything, or the anxiety and depression that followed. Hard stories don't overwhelm me, and I won't pull back when you...”

“Many of the adults I work with are carrying past trauma, a betrayal, a loss that changed everything, or the anxiety and depression that followed. Hard stories don't overwhelm me, and I won't pull back when you finally say the hard thing. I'm on your side, I pay attention to whether our work is helping, and you will never be too much for me.”

Anxiety, Depression, Chronic conditions, End of life care,

Direct, Participatory, Warm

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book

Angela Nelson

Therapist

Virtual • Utah

“Throughout my career, I've worked with individuals struggling with addiction and recovery, anxiety, depression, mood disorders, self-esteem issues, self-harm, eating disorders, abusive...”

“Throughout my career, I've worked with individuals struggling with addiction and recovery, anxiety, depression, mood disorders, self-esteem issues, self-harm, eating disorders, abusive... I believe that culture profoundly influences our beliefs and behaviors, and that the ability to fully express ourselves in our native language is essential...”

Anxiety, Depression, Anger management, Cultural & ethnic issues,

Inquisitive, Open-minded, Solution-oriented

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

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Ryan Farr

Therapist

Virtual • Utah

“Anxiety follows you into the day. A breakup, career change, divorce, or another major transition has left you wondering who you are now and what comes next. Maybe you’ve spent years being the one everyone counts...”

“Anxiety follows you into the day. A breakup, career change, divorce, or another major transition has left you wondering who you are now and what comes next. Maybe you’ve spent years being the one everyone counts on—at work, at home, in every crisis. But lately, the pressure is catching up with you.”

Anxiety, Depression, Men's issues, PTSD,

Direct, Solution-oriented, Warm

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book

Joseph Anderson

Therapist

Virtual & in-person

125 North State Street, Fairview, UT

“I have successfully treated clients with anxiety, depression, trauma, PTSD, and complex trauma. I work as a guide to help you find meaning and value in your relationships and work with you to find lasting healing and...”

“I have successfully treated clients with anxiety, depression, trauma, PTSD, and complex trauma. I work as a guide to help you find meaning and value in your relationships and work with you to find lasting healing and change through exploring, understanding, and accepting your inner world.”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Solution-oriented, Warm

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

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Hannah Yamouti

Therapist

Virtual • Salt Lake City, UT

“Using evidence-based approaches such as cognitive behavioral therapy (CBT), mindfulness, and strengths-based interventions, I help children, adolescents, and adults navigate challenges related to anxiety...”

“Using evidence-based approaches such as cognitive behavioral therapy (CBT), mindfulness, and strengths-based interventions, I help children, adolescents, and adults navigate challenges related to anxiety... I believe therapy should be a collaborative, supportive space where clients feel heard, respected, and comfortable being themselves. ...”

Anxiety, Depression, ADD/ADHD, Anger management,

Open-minded, Solution-oriented, Warm

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

View profile and book

Shannon Boe

Therapist

Virtual • Utah

“I work with college students and adults, using a blend of EMDR and talk therapy to help navigate anxiety, depression, and life transitions. I create a safe, supportive environment where clients can explore their...”

“I work with college students and adults, using a blend of EMDR and talk therapy to help navigate anxiety, depression, and life transitions. I create a safe, supportive environment where clients can explore their thoughts and emotions without judgment.”

Anxiety, Depression, ADD/ADHD, Family issues,

Inquisitive, Open-minded, Warm

Accepts Aetna, United Healthcare, Regence BlueCross BlueShield of Utah,

Offers free consultationsView profile and book

Rachael Collins

Therapist

Virtual • Utah

“These disorders often are associated with anxiety, depressed, PTSD and substance abuse. I also treat mood disorder and focus on communication strategies. I believe in life long results; not life long clients. My goal...”

“These disorders often are associated with anxiety, depressed, PTSD and substance abuse. I also treat mood disorder and focus on communication strategies. I believe in life long results; not life long clients. My goal is to challenge your thinking, teach you things that you didn't know, give you tools to help yourself, and help you process...”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Solution-oriented, Warm

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book

Stephanie Hebert

Therapist

Virtual • Utah

“I specialize in trauma and PTSD, adolescent and young adult mental health, anxiety, depression, emotional regulation, family conflict, relationship difficulties, behavioral challenges, and life transitions...”

“I specialize in trauma and PTSD, adolescent and young adult mental health, anxiety, depression, emotional regulation, family conflict, relationship difficulties, behavioral challenges, and life transitions . My approach is collaborative, trauma-informed, strengths-based, and grounded in family systems, drawing from evidence-based approaches...”

Anxiety, Depression, Anger management, Family issues,

Holistic, Solution-oriented, Warm

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

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James Wren

Therapist

Virtual • Utah

“I help clients navigate relational challenges with themselves and others, including common themes like anxiety, grief, and family dynamics that often emerge in this work.”

“I help clients navigate relational challenges with themselves and others, including common themes like anxiety, grief, and family dynamics that often emerge in this work. Much of my practice focuses on supporting LGBTQ+ clients and exploring the complex questions that can arise in their lives and relationships.”

Anxiety, Depression, End of life care, Family issues,

Direct, Inquisitive, Warm

Accepts Aetna, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health,

Offers free consultationsView profile and book

Irina Campbell

Psychiatric Mental Health NP

Virtual • Spanish Fork, UT

“I specialize in the treatment of PTSD, depression, anxiety disorders, OCD, bipolar disorder, ADHD, gender dysphoria, adult caregivers of elderly parents' w/wo dementia, court/custody support...”

“I specialize in the treatment of PTSD, depression, anxiety disorders, OCD, bipolar disorder, ADHD, gender dysphoria, adult caregivers of elderly parents' w/wo dementia, court/custody support... My goal is to help patients feel heard, understood, and empowered—supporting meaningful change and improved quality of life through compassionate,...”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Holistic, Open-minded

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book

Regan Mitton

Therapist

Virtual & in-person

75 South 100 East, St. George, UT

“Intrusive thoughts, anxiety, low motivation, fatigue, rage, and irritability are just a few of the signs that a mom needs extra support. In my work with mothers, I’ve found that those symptoms are often a sign of...”

“Intrusive thoughts, anxiety, low motivation, fatigue, rage, and irritability are just a few of the signs that a mom needs extra support. In my work with mothers, I’ve found that those symptoms are often a sign of something greater going on under the surface.”

Anxiety, Depression, ADD/ADHD, Anger management,

Direct, Empowering, Warm

Accepts Select Health - Utah, Aetna, Cigna,

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Brooke Castleberry

Therapist

Virtual • Utah

“With a Master of Social Work, I began my career as a crisis social worker and have since specialized in supporting individuals with mental health challenges such as anxiety, depression, and ADHD, as well...”

“With a Master of Social Work, I began my career as a crisis social worker and have since specialized in supporting individuals with mental health challenges such as anxiety, depression, and ADHD, as well... My approach is compassionate, solution-focused, and person-centered, with the goal of empowering clients to overcome challenges...”

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues,

Affirming, Direct, Empowering

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

Offers free consultationsView profile and book

Joyce Johnson

Therapist

Virtual • Utah

“Along with these issues are depression, anxiety and a lot of loss and grieving. She is a trauma therapist with extensive experience working with people who have gone through trauma, dissociation, or abuse and neglect.”

Anxiety, Depression, Grief or loss, PTSD,

Creative, Empowering, Warm

Accepts Select Health - Utah, Aetna, Cigna,