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Find a therapist in Sandy, UT — covered by insurance

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Top therapists in Sandy, UT accepting new patients

Find mental health support in Sandy across neighborhoods like Draper Hills, Crescent View, and Dimple Dell with Headway's network of 1,118 licensed providers. Access talk therapy and medication management virtually or in-person, with many sessions covered by insurance starting as low as $0 after coverage.

Amanda Wissler

Amanda Wissler

Therapist

Virtual & in-person • 2.6 mi away • Sandy, UT


Hi there. I'm Amanda. I received my undergraduate degrees from the University of Utah in '99 and a masters degree from the University of Denver in'02. I've been practicing in the mental health field for over 25 years. I've worked with many different populations in private practice, schools, medical settings, and addictions settings.

Currently, I have a private practice focusing on ages 15-adulthood. I also teach at the University of Utah graduate school of social work where I'm honored to connect with adult learners. I'm LGBTQI affirming and experienced in my practice.

In my free time you can find me skiing, surfing, paddleboarding, reading and baking.

ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Michael Boman

Michael Boman

Therapist

Virtual & in-person • 2.7 mi away • Draper, UT


“I have developed a supportive approach to therapy that many find to be both connective and life changing in meeting their therapy goals.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Challenging, Empowering
Accepts 10 insurance carriers
Jason Stevens

Jason Stevens

Therapist

Virtual & in-person • 3.2 mi away • Sandy, UT


“Therapy is most meaningful when giving others a space to be heard, valued, challenged, and accepted.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Humorous, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Ryan Peterson

Ryan Peterson

Therapist

Virtual & in-person • 3.3 mi away • Sandy, UT


“Therapy with me is warm, curious, and focused on helping you make sense of what's happening—not telling you what should be happening.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Annie Arvizu

Annie Arvizu

Therapist

Virtual & in-person • 3.5 mi away • South Jordan, UT


I'm a curious and understanding therapist who finds immense joy in my work. With a deep passion for building meaningful connections, I thrive on supporting my clients as they navigate their journey to self-acceptance and purpose in life.

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Andrew Jessee

Andrew Jessee

Therapist

Virtual & in-person • 4.5 mi away • South Jordan, UT


“No matter how hard your past has been, you are not defined by it. You have the power to rewrite your story.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Solution-oriented
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Myranda Peterson

Myranda Peterson

Therapist

Virtual & in-person • 3.5 mi away • South Jordan, UT


“My role is to hold space for your pain, your process, and your potential—helping you move at a pace that feels safe.”
Anxiety, Grief or loss, Identity issues, Maternal mental health, Relationship issues
Holistic, Inquisitive, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jan Jueschke

Jan Jueschke

Therapist

Virtual & in-person • 2.9 mi away • Draper, UT


“I have struggled with my personal journey with deep depression, heavy anxiety, and panic... that it is important for me to meet you where you are, and provide a safe, supportive environment where you are embraced for who you are where growth,...”
Anger management, Anxiety, Depression, End of life care, Family issues
Direct, Empowering, Solution-oriented
Accepts 15 insurance carriers
Michelle Murray

Michelle Murray

Therapist

Virtual & in-person • 4 mi away • Salt Lake City, UT


“I have been in practice for more than twenty years and use a holistic approach to balance the Physical, Emotional, Mental and Spiritual parts of the Self.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Participatory
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Daniel Peterson

Daniel Peterson

Therapist

Virtual & in-person • 4.3 mi away • Cottonwood Heights, UT


“I am a compassionate and dynamic therapist who focuses on interpersonal growth and development through trauma-informed, emotionally focused, and skills-based clinical interventions.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Creative, Humorous
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Bruce Miller

Bruce Miller

Therapist

Virtual & in-person • 3.5 mi away • Draper, UT


“Therapy is not a temporary Band-Aid. It is a process of growth that adds self-awareness and coping skills to your everyday life.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Humorous, Open-minded
Accepts 13 insurance carriers
Jessica Robertson

Jessica Robertson

Therapist

Virtual & in-person • 3.5 mi away • South Jordan, UT


“I strive to create a safe and affirming space for individuals who are apart of the LGBTQIA+ community, as well as those navigating faith transitions or spiritual struggles.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Energetic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Kindee Dixon

Kindee Dixon

Therapist

Virtual & in-person • 4.5 mi away • South Jordan, UT


“I believe people are remarkably resilient and capable of healing when they feel genuinely seen, understood, and supported.”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Huan Sheng Lo

Huan Sheng Lo

Therapist

Virtual & in-person • 6.3 mi away • Orem, UT


As a first-generation Asian immigrant to the U.S. and an ex-Mormon, I understand the difficulty of blending cultures, values, and faith transitions. It is important to me to help individuals feel heard without judgment, shame, or guilt and give them a sense of belonging. My goal as a therapist is to help you gain new perspectives and confidence to take on any challenges in your life. I want to help you expand your emotional tolerance, walk with you through your grief and fears, and assist you in life transitions.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Accepts 12 insurance carriers
Priyanka Thapa

Priyanka Thapa

Therapist

Virtual & in-person • 6.4 mi away • Murray, UT


I am currently accepting new clients. I’m so glad you’re here. Taking the first step toward therapy can feel overwhelming, and my goal is to offer a warm, nonjudgmental space where you feel truly heard, respected, and understood. I work with adolescents, adults, couples, and families navigating anxiety, depression, trauma, PTSD, ADHD, relationship challenges, grief, life transitions, stress, self-esteem, and family conflict. Whatever you’re carrying, I would be honored to walk alongside you on your journey toward healing and growth.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Myra Larsen

Myra Larsen

Therapist

Virtual & in-person • 4.8 mi away • South Jordan, UT


“I believe you are the expert in your own life, and my role is to provide the guidance, support, and evidence-based tools that help you reconnect with your strengths and move toward the life you want to live.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Warm
Accepts 10 insurance carriers
Jennifer Solosko

Jennifer Solosko

Therapist

Virtual & in-person • 2.8 mi away • Sandy, UT


“My main purpose is to help clients achieve more resilience, gain awareness of their own needs, and engage in developing healthy relationships.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Inquisitive, Warm
Accepts 10 insurance carriers
Nicholaus Moore

Nicholaus Moore

Therapist

Virtual & in-person • 6.6 mi away • Riverton, UT


I’m a Clinical Mental Health Counselor who works with adults navigating trauma, addiction, anxiety, depression, and big life transitions. Many of the people I work with feel stuck, disconnected from themselves, or exhausted from carrying more than they ever should have had to. I bring a grounded, real-world approach to therapy that values honesty, self-trust, and meaningful change. My goal is to help you feel more at home in yourself—not just “functional,” but genuinely alive.

Anxiety, LGBTQIA+, Men's issues, PTSD, Stress management
Creative, Direct, Holistic
Accepts 15 insurance carriers
Elizabeth Jarrard

Elizabeth Jarrard

Therapist

Virtual & in-person • 4.5 mi away • South Jordan, UT


“The key goals of working with me as your psychotherapist are to enhance your self-awareness, build self-acceptance, improve emotional regulation, strengthen resilience & develop communication skills.”
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Energetic, Humorous, Warm
Accepts 12 insurance carriers
Dr. Betsy Firth

Dr. Betsy Firth

Psychologist

Virtual & in-person • 3.3 mi away • Sandy, UT


“Since I am a trauma specialist, my approach is strength based, bringing out your positive attributes as well as your challenges.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Claire Flatley

Claire Flatley

Therapist

Virtual & in-person • 7.3 mi away • Holladay, UT


“I am a non-directive Child-Centered Play Therapist with over 200 hours of training in the specialty.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Energetic
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Rebecca Nay

Rebecca Nay

Therapist

Virtual & in-person • 7.3 mi away • Holladay, UT


I am a Licensed Clinical Social Worker (LCSW) and the owner of Night Owl Wellness. I hold a master's degree from the University of Utah.

I work with a wide range of adult populations, including LGBTQIA+ individuals, veterans, sexual trauma survivors, those with addiction, people with Autism/ADHD, and survivors of religious trauma. My personal and professional understanding of trauma's complex impact is what drives my passion for this work.

My therapeutic training includes Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Solution-Focused Therapy (SFT), Dialectical Behavioral Therapy (DBT), Eye-Movement Desensitization and Reprocessing (EMDR), and other eclectic and integrated interventions.

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Direct, Solution-oriented, Warm
Accepts 2 insurance carriers
Barbara Danner

Barbara Danner

Therapist

Virtual & in-person • 7.7 mi away • Taylorsville, UT


I provide a non Judgmental, positive environment for all populations I serve. I have a no nonsense, direct approach to therapy.

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 12 insurance carriers
Brook Mingo

Brook Mingo

Therapist

Virtual & in-person • 5.8 mi away • Murray, UT


I'm a Utah native who studied at the University of Utah in Pesychology and Clinical Mental Health Counseling. I've worked primarily in substance abuse and addiction, which includes depression, anxiety, family issues, and communication - all the things that come with it. In my 11 years or practice, I've picked up a lot along the way.

Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Direct, Humorous, Open-minded
Accepts 7 insurance carriers
Sunny Anderson

Sunny Anderson

Therapist

In-person • 3.5 mi away • South Jordan, UT


“I am non-binary, neurospicy, direct and kind, funny, honest, lgtb+, chronically ill, and down to earth.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Challenging, Direct
Accepts 6 insurance carriers
Susana Kinikini

Susana Kinikini

Psychiatric Mental Health NP

Virtual & in-person • 6.4 mi away • Murray, UT


“Susana uses a non-judgmental, therapeutic, faith-based approach to improve behavioral/mental health, while considering various facets of an individuals mental, emotional, physical, nutritional and behavioral wellness.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Heather Jenkins

Heather Jenkins

Therapist

Virtual & in-person • 3.8 mi away • Sandy, UT


I am a Licensed Mental Health Counselor in Utah who has been practicing since 2015. I tend to take a direct approach but also show love and compassion to all of the clients I see no matter their age, race, gender, past, or present that prevents them from moving into their future. Within the practice I work in, Renova Wellness & Consulting, we specialize in trauma treatment and using various techniques to help clients live a live they deserve.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Stacie Cottrell

Stacie Cottrell

Therapist

Virtual & in-person • 3.7 mi away • Cottonwood Heights, UT


“I believe therapy is a collaborative process and strive to create an environment where clients feel heard, understood, and seen.”
Anxiety, Depression, Family issues, LGBTQIA+, PTSD
Challenging, Creative, Warm
Accepts 3 insurance carriers
Shannon Higham

Shannon Higham

Therapist

Virtual & in-person • 5 mi away • Holladay, UT


“I use Emotionally Focused Therapy to help people understand the patterns that keep them stuck and disconnected.”
Anxiety, Depression, Family issues, Men's issues, Relationship issues
Empowering, Inquisitive, Warm
Accepts 14 insurance carriers
Dave Falck

Dave Falck

Therapist

Virtual & in-person • 4.2 mi away • Midvale, UT


“I strive to create a warm, welcoming environment that allows you to feel comfortable sharing and being vulnerable, while also feeling secure.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Dr. Dallas Bowles

Dr. Dallas Bowles

Psychiatric Mental Health NP

Virtual & in-person • 6.9 mi away • Holladay, UT


“I'm committed to helping you find meaningful ways to enhance your well-being, strengthen your resilience, and navigate the path toward a more balanced, fulfilling life.”
ADD/ADHD, Anxiety, Depression, Grief or loss, OCD
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Joel Huff

Joel Huff

Therapist

Virtual & in-person • 3.8 mi away • Salt Lake City, UT


“I come to this work from needing support myself. This vulnerability adds a great deal of empathy for anyone who has the courage to want to improve their life and do their work.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Creative, Empowering
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Jamie Belnap

Jamie Belnap

Therapist

Virtual & in-person • 7.7 mi away • Salt Lake City, UT


“I see firsthand the growth and change that can come from therapy, but also recognize the difficulty in seeking help.”
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Creative, Open-minded, Warm
Accepts 5 insurance carriers
Hannah Covey

Hannah Covey

Therapist

Virtual & in-person • 9.1 mi away • Salt Lake City, UT


I’m a Licensed Clinical Mental Health Counselor who works with adults, young adults, teens, and children navigating anxiety, emotional overwhelm, life transitions, relationship challenges, and difficult past experiences. I believe meaningful growth happens when you feel safe, understood, and supported. My goal is to create a warm, welcoming space where you can show up as you are, better understand what you’re experiencing, and feel more confident moving forward.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Inquisitive, Warm
Accepts 9 insurance carriers
Holly Tileah Patterson

Holly Tileah Patterson

Therapist

Virtual & in-person • 9.2 mi away • Alpine, UT


“I believe healing happens when these parts of ourselves are integrated and working together, allowing us to move through both life's challenges and joys with greater resilience, authenticity, and grounded presence.”
ADD/ADHD, Anxiety, Depression, Eating disorders, Grief or loss
Creative, Holistic, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Ben H. Smith

Ben H. Smith

Therapist

Virtual & in-person • 9.3 mi away • Lehi, UT


Hi, I'm Ben, a Licensed Marriage and Family Therapist with over 10 years of experience working with individuals, couples, teens, and families. I have a Master's in Marriage and Family Therapy and currently working toward my Certified Sexual Addiction Therapist credential (CSAT). My focus areas are trauma, addiction and recovery, anxiety, depression, grief, and relationship or family conflict. I also do a lot of couples work using the Gottman Method and Emotionally Focused Therapy. I've spent years running recovery groups, working in residential treatment, and building my own private practice. However you got here, I'd love to hear your story.

ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Affirming, Inquisitive, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Stephanie Abeyta

Stephanie Abeyta

Therapist

Virtual & in-person • 7.6 mi away • South Jordan, UT


I work with individuals who are ambitious and capable but often feel stretched thin trying to keep up with life, goals, and expectations. Many of my clients are professionals or working adults navigating stress, burnout, perfectionism, or self-doubt. I also enjoy working with teenage girls (13+). Together, we’ll uncover what’s holding you back, set realistic boundaries for your time and energy, manage stress, and find more peace in the present while still working toward meaningful goals for your future.

I’m EMDR-trained and IFS-informed. I earned my Master’s in Social Work from Boise State University in 2021.

Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Mary Garrett

Mary Garrett

Therapist

Virtual & in-person • 9.5 mi away • Lehi, UT


“I believe therapy should be both supportive and empowering, helping clients develop resilience, reconnect with their values, and move toward a more meaningful and fulfilling life.”
ADD/ADHD, Cultural & ethnic issues, Eating disorders, Family issues, Grief or loss
Empowering, Inquisitive, Warm
Accepts 11 insurance carriers
Candace Hadley

Candace Hadley

Therapist

Virtual & in-person • 2.6 mi away • Sandy, UT


“Therapy with me is active, collaborative, and practical. I won't just sit back and expect you to figure out what to talk about each week.”
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Inquisitive, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Natalie Harris

Natalie Harris

Therapist

Virtual & in-person • 7.9 mi away • Salt Lake City, UT


“I enjoy helping young people make sense of big emotions and develop skills that can help them feel more confident and in control of their lives.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Humorous, Warm
Accepts 4 insurance carriers
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About our therapists located within 20 miles of Sandy, UT

Number of therapists within 20 miles of Sandy, UT
There are over 110 therapists in Sandy, UT accepting new patients.
110+
Average years in practice
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8 years
Top specialties offered
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  • 99%Anxiety
  • 96%Depression
  • 89%Trauma
  • 88%Stress management
  • 87%Relationship issues
Insurances accepted
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  • 98%Aetna
  • 88%Cigna
  • 82%Regence BlueCross BlueShield of Utah
  • 82%Select Health - Utah
  • 79%Carelon Behavioral Health
Languages spoken
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  • 96%English
  • 7%Spanish
  • 2%German
  • 1%Bosnian
  • 1%Croatian
How they see their clients
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  • 98%In-person or online
  • 2%In-person only
Provider gender
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  • 57%Woman
  • 40%Man
  • 3%Non-binary
License types
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  • 45%Licensed Clinical Social Worker
  • 28%Clinical Mental Health Counselor
  • 18%Licensed Marriage/Family Therapist
  • 6%Advanced Practice Registered Nurse
  • 2%Psychologist
Treatment approaches
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  • 99%Individual therapy
  • 45%Couples therapy
  • 45%Family therapy
  • 29%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Sandy

Searching for therapists in Sandy starts with knowing what kind of support and experience you want in a therapist. People often look for care related to anxiety, depression, relationship challenges, grief, work stress, or life transitions. As you compare options, look for a therapist whose listed specialties, therapy style, and experience match what you want to address. A bio can help you understand whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, or trauma-informed care.

Sandy is a smaller market, so nearby in-person appointments may vary by location, schedule, and office availability. Virtual therapy can expand your options while still letting you work with a therapist licensed in Utah. When narrowing your search, consider appointment times, whether the therapist is accepting new clients, session format, and whether they offer a free phone consultation. Reading profiles before booking can also show how a therapist communicates, what they focus on, and what you can expect from sessions.

Therapy in Sandy can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care easier to plan for. Headway helps you search for Sandy therapists who take insurance, view estimated costs before you book, and schedule directly when you find a match. You can browse therapists, review bios, and book an in-person or virtual appointment when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.