Find a therapist in Draper, UT — covered by insurance
Top therapists in Draper, UT accepting new patients
Draper's growing community deserves accessible mental health care. Headway serves Suncrest, Ridgemont, Mapleton and beyond with 1,056 providers available. Get matched with a warm, open-minded therapist for anxiety, relationships, grief, or other concerns—with free consultations and appointments as soon as tomorrow.
I'm a curious and understanding therapist who finds immense joy in my work. With a deep passion for building meaningful connections, I thrive on supporting my clients as they navigate their journey to self-acceptance and purpose in life.
I’m a Clinical Mental Health Counselor who works with adults navigating trauma, addiction, anxiety, depression, and big life transitions. Many of the people I work with feel stuck, disconnected from themselves, or exhausted from carrying more than they ever should have had to. I bring a grounded, real-world approach to therapy that values honesty, self-trust, and meaningful change. My goal is to help you feel more at home in yourself—not just “functional,” but genuinely alive.
I am a Licensed Mental Health Counselor in Utah who has been practicing since 2015. I tend to take a direct approach but also show love and compassion to all of the clients I see no matter their age, race, gender, past, or present that prevents them from moving into their future. Within the practice I work in, Renova Wellness & Consulting, we specialize in trauma treatment and using various techniques to help clients live a live they deserve.
I'm a Clinical Mental Health Counselor and have been working professionally as a therapist since 2023. However, I began working in the mental health field with children in foster care in 2016. My time with those kids made me realize that my passion for helping people was in therapy, not in medicine. During my program, I interned in the Alaska Child Trauma Center with kids as young as 2.5 years old. After getting my Master's degree, I began working in inpatient hospitals with teenagers. These experiences are what led to my interest in helping people of all ages work through trauma, suicidal ideation, and behavioral issues. As well as helping parents find the best way to manage their children's behaviors and find the best way to improve their relationship.
I bring a mix of deep listening, mindfulness, and just enough humor to help you breathe a little easier while we face the hard stuff together. I believe deeply in the possibility of change — the real kind of change that takes courage, patience, and practice. And I know that change is hard, which is why you’ll never have to navigate it alone in our work.
Clients often describe me as warm, collaborative, and gently direct. I’m committed to making therapy a space where you feel supported, challenged in helpful ways, and respected for the experiences that shaped you. Whether you’re dealing with anxiety, relationship patterns, identity concerns, or major life transitions, I’ll walk alongside you with curiosity, compassion, humor, and practical guidance.
I have been in residential substance abuse most of my career and I have a SUDC license (Substance Use Disorder Counselor). I moved over to general outpatient in 2019 and have been working with a wide array of clients since then. Since most of my career and training has been with single adults, I do not see children and I do not work with couples and families.
I work with individuals who are ambitious and capable but often feel stretched thin trying to keep up with life, goals, and expectations. Many of my clients are professionals or working adults navigating stress, burnout, perfectionism, or self-doubt. I also enjoy working with teenage girls (13+). Together, we’ll uncover what’s holding you back, set realistic boundaries for your time and energy, manage stress, and find more peace in the present while still working toward meaningful goals for your future.
I’m EMDR-trained and IFS-informed. I earned my Master’s in Social Work from Boise State University in 2021.
I am a Licensed Clinical Social Worker from Utah State University. I have experience working with children, teens, adults, couples, and families. I have worked in the child welfare system for 10 years, advocating for families and individuals by helping them improve their lives and reach their highest potential.
As a first-generation Asian immigrant to the U.S. and an ex-Mormon, I understand the difficulty of blending cultures, values, and faith transitions. It is important to me to help individuals feel heard without judgment, shame, or guilt and give them a sense of belonging. My goal as a therapist is to help you gain new perspectives and confidence to take on any challenges in your life. I want to help you expand your emotional tolerance, walk with you through your grief and fears, and assist you in life transitions.
About our therapists located within 20 miles of Draper, UT
- 99%Anxiety
- 96%Depression
- 90%Stress management
- 89%Trauma
- 87%Relationship issues
- 98%Aetna
- 89%Cigna
- 82%Select Health - Utah
- 81%Carelon Behavioral Health
- 80%Regence BlueCross BlueShield of Utah
- 98%English
- 6%Spanish
- 1%Danish
- 1%Dutch
- 1%German
- 97%In-person or online
- 3%In-person only
- 54%Woman
- 44%Man
- 2%Non-binary
- 51%Licensed Clinical Social Worker
- 26%Clinical Mental Health Counselor
- 17%Licensed Marriage/Family Therapist
- 4%Advanced Practice Registered Nurse
- 2%Psychologist
- 99%Individual therapy
- 40%Couples therapy
- 39%Family therapy
- 22%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Draper, UT
Searching for therapists in Draper starts with finding someone whose experience matches what you want support with. Therapists may focus on concerns like anxiety, depression, relationship challenges, grief, stress, trauma, or life transitions. As you compare options, look for specialties and approaches that fit your needs, such as cognitive behavioral therapy, acceptance and commitment therapy, trauma-informed care, or couples counseling. A therapist’s profile can also show how they structure sessions and what you can expect from their style of care.
Draper is a smaller market than nearby Salt Lake City, so local in-person options may be more limited depending on your schedule, location, and preferences. Virtual therapy can expand your choices while still connecting you with a therapist licensed in Utah. As you narrow your search, consider appointment availability, whether the therapist is accepting new patients, session format, and whether a free phone consultation is offered. Reading bios before booking can help you compare communication style, areas of focus, and practical fit.
Therapy in Draper can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you search for therapists who accept a wide range of insurance plans, verify your benefits, see estimated out-of-pocket costs upfront, and book directly when you’re ready.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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