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Find a therapist in Farmington, UT — covered by insurance

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Top therapists in Farmington, UT accepting new patients

Farmington residents can access therapy and counseling through Headway's network of 1,093 providers who specialize in treating conditions like anxiety, depression, and PTSD. Choose from empowering, solution-oriented professionals throughout Farmington's communities, with flexible scheduling and insurance coverage to support your wellness journey.

Michelle Davis

Michelle Davis

Therapist

In-person • 2 mi away

1353 North 1075 West, Farmington, UT

“Michelle fosters a warm and welcoming environment for all clients, collaborating with them to establish healthy, realistic goals that support personal growth and progress in addressing mental health challenges.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Open-minded, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Dr. Gregory Mason

Dr. Gregory Mason

Therapist

Virtual & in-person • 5.2 mi away

475 North 300 West, Kaysville, UT

“No guilt, no blame, no shame. If you examine your life journey, you will most likely find that you are where you are for a reason...”

Anger management, Anxiety, Chronic conditions, Depression,

Empowering, Open-minded, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,


Offers free consultationsView profile and book
Madison Grant

Madison Grant

Therapist

Virtual & in-person • 7.4 mi away

1576 South 500 West, Woods Cross, UT

I believe in showing up as a real person in the therapy room. Clients often tell me they feel comfortable being fully themselves in our sessions, whether they’re navigating anxiety, faith transitions, self-worth, or the messy in-betweens of being human. My own journey (from growing up in a high-control religious group to finding meaning and freedom in nature and music festivals) has shaped my understanding of how culture and systems impact our stories.

ADD/ADHD, Anger management, Anxiety, Chronic conditions,

Direct, Empowering, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,

Galen Romero

Galen Romero

Therapist

Virtual & in-person • 6 mi away

521 North Sportsplex Drive West, Kaysville, UT

“I primarily use Acceptance and Commitment Therapy (ACT) and Compassion Mind Training (CMT) to help clients build awareness, flexibility, and self-compassion.”

Anxiety, Depression, Grief or loss, PTSD,

Challenging, Direct, Empowering

Accepts Select Health - Utah, Aetna, Cigna,

Blaine Hickman

Blaine Hickman

Therapist

Virtual & in-person • 6.2 mi away

124 South Fairfield Road East, Layton, UT

“I believe people aren't broken and that therapy is about finding/removing/addressing barriers that keep us from being peacefully ourselves.”

Anger management, Anxiety, Bipolar disorder, Depression,

Holistic, Open-minded, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Jamille Johnson

Jamille Johnson

Therapist

Virtual & in-person • 6.2 mi away

124 South Fairfield Road East, Layton, UT

“I have been a therapist for 15 years and I specialize in trauma for all ages; children, teens and adults.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Creative, Holistic, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health

Rui Zeller

Rui Zeller

Therapist

Virtual & in-person • 6.7 mi away

563 West 500 South, Bountiful, UT

When contemplating “resiliency,” I am reminded of the wisdom shared by Thich Nhat Hanh in his quote, “No Mud, No Lotus.” This succinctly encapsulates life’s challenges and the accompanying suffering. While we often yearn for happiness devoid of difficulties, I firmly believe that these struggles are indispensable for our overall well-being, akin to the lotus requiring mud to flourish.

My role involves helping clients recognize their potential to bloom into something remarkable, even amidst adversity when the path seems obscured. Through the integration of mindfulness, self-compassion, and trauma-informed methodologies, I facilitate a journey where clients unearth their inherent strengths and resilience, fostering transformative growth from within.

Anger management, Anxiety, Cultural & ethnic issues, Depression,

Holistic, Open-minded, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,

Jayandra Starner

Jayandra Starner

Psychiatric Mental Health NP

Virtual & in-person • 8.3 mi away

1010 North 500 East, North Salt Lake, UT

“Listening to understand the persons' point of view. Then identifying areas that change would benefit.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Direct, Open-minded, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,

Michael Allison

Michael Allison

Therapist

Virtual & in-person • 8.3 mi away

1133 North Main Street, Layton, UT

“I have worked with over 500 adults moving forward from severe PTSD/trauma or diagnosed with Borderline Personality Disorder (BPD).”

End of life care, Family issues, Grief or loss, LGBTQIA+,

Direct, Holistic, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Shelley Sims

Shelley Sims

Therapist

Virtual & in-person • 8.8 mi away

920 Heritage Park Boulevard, Layton, UT

Hi, I'm Shelley Sims, LMFT.

I believe healing happens when people feel truly seen, understood, and accepted. My goal is to create a warm, supportive space where you can show up exactly as you are—without judgment or pressure to have everything figured out.

I work with adults, teens, and couples who are navigating anxiety, trauma, depression, relationship challenges, ADHD, OCD, burnout, life transitions, and low self-worth. Many of my clients have spent years putting everyone else first and are ready to reconnect with themselves, set healthier boundaries, and build lives that feel more peaceful and fulfilling.

My approach is collaborative, compassionate, and tailored to your unique needs. I draw from evidence-based therapies including EMDR, Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Emotionally Focused Therapy (EFT), Gottman Method, Dialectical Behavior Therapy (DBT), and somatic, nervous system-informed techniques. Together, we'll identify unhelpful patterns, process painful experiences, and develop practical skills that create lasting change.

Whether you're healing from childhood wounds, working through relationship struggles, managing overwhelming emotions, or simply feeling stuck, you don't have to do it alone. I believe growth is possible at any stage of life, and I would be honored to walk alongside you as you rediscover your strengths and move toward the life you want.

Taking the first step can feel overwhelming, but you don't have to have it all figured out before reaching out. If you're ready to begin your healing journey, I'd love to help.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions,

Empowering, Energetic, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Erika Beck

Erika Beck

Therapist

Virtual & in-person • 11 mi away

6696 South 2500 East, Uintah, UT

Hello—I’m so glad you’re here.

I’m a Licensed Clinical Social Worker, and I received my Master’s degree from the University of Utah in 2009. I deeply believe in the value of seeking support—because being human means navigating both grief and gratitude, often at the same time.

There are seasons in life when we need additional support, and you don’t have to move through those alone. I strive in helping you reconnect with yourself, build self-trust, and make sense of what you’re carrying.

I specialize in women’s mental health, anxiety, betrayal trauma, divorce, grief, and loss.

Anxiety, Depression, Family issues, Grief or loss,

Empowering, Solution-oriented, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,

Tonya Hood

Tonya Hood

Psychiatric Mental Health NP

Virtual & in-person • 11 mi away

189 State Street, Clearfield, UT

“I work with a variety of populations and focus on medication management but also emphasize overall physical and mental health and wellness.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Direct, Open-minded

Accepts Select Health - Utah, Aetna, Cigna,

Monica Cook

Monica Cook

Therapist

Virtual & in-person • 13 mi away

780 South 2000 West, Syracuse, UT

“I am committed to creating a sustainable model for healing. I look forward to working with you and supporting you on your journey.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Direct, Empowering, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,


Offers free consultationsView profile and book
Bobi Pace

Bobi Pace

Therapist

Virtual & in-person • 13 mi away

968 Chambers Street, South Ogden, UT

“I prioritize individualized care by tailoring my approach to meet each client's unique needs and goals.”

ADD/ADHD, Anger management, Anxiety, Depression,

Empowering, Open-minded, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,

Michelle Cherry

Michelle Cherry

Therapist

Virtual & in-person • 13 mi away

942 Chambers Street, South Ogden, UT

When life feels overwhelming and you’re tired of trying to “hold it all together” on your own, therapy can offer a place to pause, feel understood, and find a clearer way forward. I am the owner and director of Monarch Therapy, and as a Clinical Mental Health Counselor I work with individuals, couples, and families to address a variety of emotional and mental health issues. I have worked with adults, children, adolescents, and families in a range of settings for over twenty years, and as a mental health therapist for more than 15 years. Areas of special interest and training include EMDR; post-traumatic stress disorder; trauma-based cognitive behavioral therapy; mood disorders and anxiety; and navigating life transitions.

Anxiety, Bipolar disorder, Depression, Grief or loss,

Affirming, Solution-oriented, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Jonathan Huck

Jonathan Huck

Therapist

Virtual & in-person • 15 mi away

160 South 1000 East, Salt Lake City, UT

“My passion is to provide culturally competent therapeutic services to LGBTQ+ communities in underserved and rural areas.”

Anxiety, Depression, Identity issues, LGBTQIA+,

Empowering, Humorous, Open-minded

Accepts Select Health - Utah, Aetna, Cigna,

Jules Martinez

Jules Martinez

Therapist

Virtual & in-person • 15 mi away

850 East 300 South, Salt Lake City, UT

“I know how overwhelming it can be to figure out who you are while facing pressure from multiple directions—family, culture, society—and I'm here to help make that process more manageable and affirming.”

Anger management, Anxiety, Cultural & ethnic issues, Depression,

Direct, Empowering, Open-minded

Accepts Select Health - Utah, Aetna, Cigna,

Dedric Davidson

Dedric Davidson

Therapist

Virtual & in-person • 17 mi away

1435 South State Street, Salt Lake City, UT

“My goal as your therapist is to help you incorporate your values and build useful skills to help start building a life that actually feels like yours.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Inquisitive, Open-minded, Warm

Accepts Select Health - Utah, Aetna, Cigna,

James Mason

James Mason

Therapist

Virtual & in-person • 15 mi away

515 South 700 East, Salt Lake City, UT

“I begin with an introductory session, giving you the chance to share your story and your aspirations for therapy.”

ADD/ADHD, Anger management, Anxiety, Depression,

Affirming, Empowering, Energetic

Accepts Select Health - Utah, Aetna, Cigna,


Offers free consultationsView profile and book
Elyssa Stubblefield

Elyssa Stubblefield

Therapist

Virtual & in-person • 17 mi away

2661 Washington Boulevard, Ogden, UT

“I provide a stable and safe environment for people to explore and overcome their current and past challenges.”

Anger management, Anxiety, Bipolar disorder, Chronic conditions,

Direct, Empowering, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,


Offers free consultationsView profile and book
Kamie Barnes

Kamie Barnes

Therapist

Virtual & in-person • 17 mi away

549 25th Street, Ogden, UT

“She is passionate about creating a space where clients feel seen, heard, and respected without judgment or pressure.”

Cultural & ethnic issues, Eating disorders, Family issues, LGBTQIA+,

Empowering, Energetic, Warm

Accepts Aetna, Cigna

David Wieder

David Wieder

Therapist

Virtual & in-person • 15 mi away

466 500 East, Salt Lake City, UT

“I believe that the central process of therapy is for the therapist to tell the client what they are thinking and feeling, to honestly convey themselves.”

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression,

Challenging, Creative, Holistic

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,


Offers free consultationsView profile and book
Dr. Betsy Firth

Dr. Betsy Firth

Psychologist

Virtual & in-person • 18 mi away

2150 South 1300 East, Salt Lake City, UT

“Since I am a trauma specialist, my approach is strength based, bringing out your positive attributes as well as your challenges.”

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions,

Open-minded, Solution-oriented, Warm

Accepts Select Health - Utah, Aetna, Regence BlueCross BlueShield of Utah,

Gano Hasanbegovic

Gano Hasanbegovic

Therapist

Virtual & in-person • 18 mi away

1751 Alexander Street, West Valley City, UT

Hello! I am Gano. I am a fully licensed clinical mental health counselor in Utah, though I am originally from Bosnia and Croatia. I have a Masters degree in Mental Health Counseling and specialization in Child and Family Therapy from Boston College, and a Bachelors degree in Psychology and Philosophy from Westminster University. I have been a therapist since 2019, and I have experience working with a wide variety of clients of different ages, backgrounds, and mental health issues. I have specialized training in EMDR trauma therapy and Attachment Based Family therapy.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Direct, Humorous, Warm

Accepts Select Health - Utah, Aetna, Cigna,


Offers free consultationsView profile and book
Addison Odum

Addison Odum

Therapist

Virtual & in-person • 20 mi away

3780 South West Temple Street, Salt Lake City, UT

“Using a strengths-based lens and an embodied approach, we will work together to establish and meet goals, while finding a path towards wellness.”

ADD/ADHD, Anxiety, Chronic conditions, Depression,

Creative, Inquisitive, Warm

Accepts Select Health - Utah, Aetna, Cigna,


Offers free consultationsView profile and book
Hannah Covey

Hannah Covey

Therapist

Virtual & in-person • 20 mi away

3474 South 2300 East, Salt Lake City, UT

I’m a Licensed Clinical Mental Health Counselor who works with adults, young adults, teens, and children navigating anxiety, emotional overwhelm, life transitions, relationship challenges, and difficult past experiences. I believe meaningful growth happens when you feel safe, understood, and supported. My goal is to create a warm, welcoming space where you can show up as you are, better understand what you’re experiencing, and feel more confident moving forward.

ADD/ADHD, Anger management, Anxiety, Chronic conditions,

Empowering, Inquisitive, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Barbara Danner

Barbara Danner

Therapist

Virtual & in-person • 23 mi away

5663 South Redwood Road, Taylorsville, UT

I provide a non Judgmental, positive environment for all populations I serve. I have a no nonsense, direct approach to therapy.

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Empowering, Open-minded, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Natalie Harris

Natalie Harris

Therapist

Virtual & in-person • 21 mi away

650 East 4500 South, Salt Lake City, UT

“I enjoy helping young people make sense of big emotions and develop skills that can help them feel more confident and in control of their lives.”

Anger management, Anxiety, Bipolar disorder, Chronic conditions,

Empowering, Humorous, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Rebecca Nay

Rebecca Nay

Therapist

Virtual & in-person • 22 mi away

4609 South 2300 East, Holladay, UT

I am a Licensed Clinical Social Worker (LCSW) and the owner of Night Owl Wellness. I hold a master's degree from the University of Utah.

I work with a wide range of adult populations, including LGBTQIA+ individuals, veterans, sexual trauma survivors, those with addiction, people with Autism/ADHD, and survivors of religious trauma. My personal and professional understanding of trauma's complex impact is what drives my passion for this work.

My therapeutic training includes Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Solution-Focused Therapy (SFT), Dialectical Behavioral Therapy (DBT), Eye-Movement Desensitization and Reprocessing (EMDR), and other eclectic and integrated interventions.

Anxiety, Depression, Family issues, Grief or loss,

Direct, Solution-oriented, Warm

Accepts Aetna, Cigna

Jamie Belnap

Jamie Belnap

Therapist

Virtual & in-person • 22 mi away

4505 Wasatch Boulevard, Salt Lake City, UT

“I see firsthand the growth and change that can come from therapy, but also recognize the difficulty in seeking help.”

ADD/ADHD, Anxiety, Depression, End of life care,

Creative, Open-minded, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Dr. Jourdan Johnson

Dr. Jourdan Johnson

Therapist

Virtual & in-person • 21 mi away

4190 Highland Drive, Millcreek, UT

“My approach to therapy is collaborative, holistic, and goal-oriented, focusing on each client's unique needs.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Humorous, Open-minded

Accepts Select Health - Utah, Aetna, Cigna,

Shannon Nielson

Shannon Nielson

Therapist

Virtual & in-person • 19 mi away

3195 South Main Street, South Salt Lake, UT

I am a Licensed Clinical Social Worker with a Masters degree in Social Work. The areas I have emphasized further training on have been childhood abuse and trauma and the trauma disorders these experiences can cause such as CPTSD, PTSD, and Dissociative Disorders. I am also deeply interested in helping individuals who have been late diagnosed with ADHD and/or Autism to better understand how their brain works and how to approach life differently.

ADD/ADHD, Anxiety, Depression, Identity issues,

Humorous, Inquisitive, Open-minded

Accepts Select Health - Utah, Aetna, Cigna,


Offers free consultationsView profile and book
Alexandra Nitchman

Alexandra Nitchman

Therapist

Virtual & in-person • 17 mi away

372 24th Street, Ogden, UT

“My approach is rooted in empathy, understanding, and evidence-based therapeutic techniques, tailored to meet each person's unique needs.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Empowering, Humorous, Open-minded

Accepts Select Health - Utah, Aetna, Cigna,

Huan Lo

Huan Lo

Therapist

Virtual & in-person • 23 mi away

925 East Executive Park Drive, Murray, UT

As a first-generation Asian immigrant to the U.S. and an ex-Mormon, I understand the difficulty of blending cultures, values, and faith transitions. It is important to me to help individuals feel heard without judgment, shame, or guilt and give them a sense of belonging. My goal as a therapist is to help you gain new perspectives and confidence to take on any challenges in your life. I want to help you expand your emotional tolerance, walk with you through your grief and fears, and assist you in life transitions.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Empowering, Holistic, Solution-oriented

Accepts Select Health - Utah, Aetna, Regence BlueCross BlueShield of Utah,

Joel Huff

Joel Huff

Therapist

Virtual & in-person • 23 mi away

1030 West Bellwood Lane, Salt Lake City, UT

“I come to this work from needing support myself. This vulnerability adds a great deal of empathy for anyone who has the courage to want to improve their life and do their work.”

ADD/ADHD, Anger management, Anxiety, Depression,

Affirming, Creative, Empowering

Accepts Select Health - Utah, Aetna, Cigna,


Offers free consultationsView profile and book
Dr. Dallas Bowles

Dr. Dallas Bowles

Psychiatric Mental Health NP

Virtual & in-person • 22 mi away

1895 East Rodeo Walk Drive, Holladay, UT

“I'm committed to helping you find meaningful ways to enhance your well-being, strengthen your resilience, and navigate the path toward a more balanced, fulfilling life.”

ADD/ADHD, Anxiety, Depression, Grief or loss,

Empowering, Open-minded, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,

Brigette Elgie

Brigette Elgie

Therapist

Virtual & in-person • 23 mi away

3080 Pinebrook Road, Park City, UT

“I pair cutting-edge, evidence-based techniques with a warm, relational style that honors each client's unique story.”

ADD/ADHD, Anger management, Anxiety, Chronic conditions,

Empowering, Holistic, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Brook Mingo

Brook Mingo

Therapist

Virtual & in-person • 23 mi away

5784 South 900 East, Murray, UT

I'm a Utah native who studied at the University of Utah in Pesychology and Clinical Mental Health Counseling. I've worked primarily in substance abuse and addiction, which includes depression, anxiety, family issues, and communication - all the things that come with it. In my 11 years or practice, I've picked up a lot along the way.

Anxiety, Depression, Family issues, Identity issues,

Direct, Humorous, Open-minded

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

Jason Stevens

Jason Stevens

Therapist

Virtual & in-person • 27 mi away

53 West 9000 South, Sandy, UT

“Therapy is most meaningful when giving others a space to be heard, valued, challenged, and accepted.”

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions,

Affirming, Humorous, Open-minded

Accepts Select Health - Utah, Aetna, Cigna,


Offers free consultationsView profile and book
David Zane

David Zane

Therapist

Virtual & in-person • 28 mi away

9980 South 300 West, Sandy, UT

“My default is always kindness. I allow my clients to guide this via me asking questions and mirroring their overall mood.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Humorous, Open-minded, Warm

Accepts Select Health - Utah, Aetna, Cigna,

1 - 40 of

About our therapists located within 20 miles of Farmington, UT

Number of therapists within 20 miles of Farmington, UT
There are over 30 therapists in Farmington, UT accepting new patients.
30+
Average years in practice
Watercolor illustration of a bookshelf
8 years
Top specialties offered
Watercolor illustration of specialties
  • 93%Anxiety
  • 93%Depression
  • 90%PTSD
  • 87%Trauma
  • 80%Stress management
Insurances accepted
Watercolor illustration of insurance cards
  • 100%Aetna
  • 97%Cigna
  • 87%Carelon Behavioral Health
  • 83%Regence BlueCross BlueShield of Utah
  • 83%Select Health - Utah
Languages spoken
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  • 93%English
  • 3%Bosnian
  • 3%Croatian
  • 3%Japanese
  • 3%Spanish
How they see their clients
Watercolor illustration of therapy session
  • 97%In-person or online
  • 3%In-person only
Provider gender
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  • 67%Woman
  • 27%Man
  • 7%Non-binary
License types
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  • 50%Licensed Clinical Social Worker
  • 30%Clinical Mental Health Counselor
  • 10%Advanced Practice Registered Nurse
  • 7%Licensed Marriage/Family Therapist
  • 3%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 47%Family therapy
  • 30%Child or adolescent therapy
  • 20%Couples therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Farmington

Searching for therapists in Farmington starts with knowing what kind of care fits your needs. You might look for support with anxiety, depression, grief, trauma, relationship challenges, or life transitions. As you compare therapists, review their listed specialties, therapy approaches, and experience with concerns like yours. A therapist’s bio can also help you understand their style, what sessions may look like, and whether their approach feels aligned with what you want from care.

In a smaller city like Farmington, local office options may be more limited than in larger Utah markets. Virtual therapy can expand your search while still connecting you with a therapist licensed in Utah. You may also consider nearby areas like Bountiful, Kaysville, or other parts of Davis County if in-person care matters to you. Before booking, check appointment availability, whether the therapist is accepting new patients, and whether they offer a free phone consultation. Reading profiles closely can help you narrow your options based on schedule, format, and communication style.

Therapy in Farmington can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care more affordable. Headway helps you find therapists, view availability, and see upfront cost estimates after you enter your insurance details to confirm coverage for your specific plan. You can browse therapists in Farmington, review bios, compare virtual and in-person options, and book directly when you’re ready.

If you or someone you know is experiencing severe withdrawal symptoms — especially from alcohol or benzodiazepines — talk to a medical provider or seek emergency care before starting outpatient therapy. If you or someone you know is struggling with addiction or substance use and is in a crisis, immediately reach out to:

* 988 Suicide & Crisis Lifeline — call or text 988 * SAMHSA National Helpline — 1-800-662-HELP (4357), free, confidential, 24/7 * Crisis Text Line — text HOME to 741741

1 Cost may vary based on your location, age, and insurance coverage.