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Anxiety and depression therapists and psychiatrists in Sandy, UT

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Top anxiety and depression therapists and psychiatrists in Sandy, UT

Sandy residents can access personalized anxiety and depression treatment through Headway's extensive provider network. We offer talk therapy with proven techniques like interpersonal therapy and behavioral experiments, plus medication management support when needed. Start with a free consultation and find your fit.

Jason Stevens

Jason Stevens

Therapist

Virtual & in-person • 3.2 mi away

53 West 9000 South, Sandy, UT
“My therapeutic focus is specifically designed to walk a unique path with each client to meet the following goals: Encourage open and curious exploration of anxiety, depression...”
“My therapeutic focus is specifically designed to walk a unique path with each client to meet the following goals: Encourage open and curious exploration of anxiety, depression... Therapy is most meaningful when giving others a space to be heard, valued, challenged, and accepted.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Affirming, Humorous, Open-minded

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book
Jennifer Solosko

Jennifer Solosko

Therapist

Virtual & in-person • 2.8 mi away

11075 South State Street, Sandy, UT
“Most of us feel a little anxious when going into the unknown. My main purpose is to help clients achieve more resilience, gain awareness of their own needs, and engage in developing healthy relationships.”
“Most of us feel a little anxious when going into the unknown. My main purpose is to help clients achieve more resilience, gain awareness of their own needs, and engage in developing healthy relationships.”

Anxiety, Depression, Family issues, Grief or loss,

Empowering, Inquisitive, Warm

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book
David Zane

David Zane

Therapist

Virtual & in-person • 3.3 mi away

9980 South 300 West, Sandy, UT
“I am an expert therapist with over 15 years of experience who specializes in trauma, all addictions, PTSD, anxiety, sex therapy, couples and marriage counseling, parent counseling, ADHD, Spirituality,...”
“I am an expert therapist with over 15 years of experience who specializes in trauma, all addictions, PTSD, anxiety, sex therapy, couples and marriage counseling, parent counseling, ADHD, Spirituality,... My default is always kindness. I allow my clients to guide this via me asking questions and mirroring their overall mood.”

Anxiety, Depression, ADD/ADHD, Anger management,

Humorous, Open-minded, Warm

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book
Bruce Miller

Bruce Miller

Therapist

Virtual & in-person • 3.5 mi away

405 East 12450 South, Draper, UT
“Disorder (ADHD/ADD), Autism Spectrum Disorder (ASD), Borderline Personality Disorder, Oppositional Defiant Disorder (ODD), Post-Traumatic Stress Disorder (PTSD), eating disorders, trauma, as well as Depression...”
“Disorder (ADHD/ADD), Autism Spectrum Disorder (ASD), Borderline Personality Disorder, Oppositional Defiant Disorder (ODD), Post-Traumatic Stress Disorder (PTSD), eating disorders, trauma, as well as Depression... Therapy is not a temporary Band-Aid. It is a process of growth that adds self-awareness and coping skills to your everyday life.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Humorous, Open-minded

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book
Sarah Anderson

Sarah Anderson

Therapist

Virtual & in-person • 3.5 mi away

489 South Jordan Parkway West, South Jordan, UT
“I treat a wide range of concerns, including anxiety, depression, suicidality, personality disorders, and other complex or challenging diagnoses. I am non-binary, neurospicy, direct and kind, funny, honest, lgtb+,...”
“I treat a wide range of concerns, including anxiety, depression, suicidality, personality disorders, and other complex or challenging diagnoses. I am non-binary, neurospicy, direct and kind, funny, honest, lgtb+, chronically ill, and down to earth.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Challenging, Direct

Accepts Select Health - Utah, Aetna, Cigna,

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Julie Mathewson

Julie Mathewson

Therapist

Virtual & in-person • 3.5 mi away

9176 South 300 West, Sandy, UT
“I have worked with a variety of ages, races, and diversity, I have experience in trauma, anxiety, depression, ADHD, and many others. I am a graduate of the University of Utah with a master's degree in Social Work.”
“I have worked with a variety of ages, races, and diversity, I have experience in trauma, anxiety, depression, ADHD, and many others. I am a graduate of the University of Utah with a master's degree in Social Work.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Empowering, Humorous, Open-minded

Accepts Aetna, Cigna, Blue Cross Blue Shield of Massachusetts,

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Kindee Dixon

Kindee Dixon

Therapist

Virtual & in-person • 4.5 mi away

1078 West Park Palisade Drive, South Jordan, UT
“I hold master's degrees in both Health Sciences and Clinical Mental Health Counseling and specialize in trauma, PTSD, Complex PTSD, anxiety, chronic stress, grief, relationship challenges, and life...”
“I hold master's degrees in both Health Sciences and Clinical Mental Health Counseling and specialize in trauma, PTSD, Complex PTSD, anxiety, chronic stress, grief, relationship challenges, and life... I believe people are remarkably resilient and capable of healing when they feel genuinely seen, understood, and supported.”

Anxiety, Depression, Chronic conditions, Family issues,

Empowering, Holistic, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book
Myra Larsen

Myra Larsen

Therapist

Virtual & in-person • 4.8 mi away

1309 South Jordan Parkway West, South Jordan, UT
“I specialize in working with trauma, C-PTSD, anxiety, depression, personality disorders, relationship challenges, emotional regulation, and life transitions. I take an individualized, evidence-based approach because...”
“I specialize in working with trauma, C-PTSD, anxiety, depression, personality disorders, relationship challenges, emotional regulation, and life transitions. I take an individualized, evidence-based approach because I believe there is no one-size-fits-all path to healing.”

Anxiety, Depression, ADD/ADHD, Anger management,

Direct, Empowering, Warm

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book
Jess Hooks

Jess Hooks

Therapist

Virtual & in-person • 4.8 mi away

1309 South Jordan Parkway, South Jordan, UT
“I work with adolescents and adults navigating OCD, ADHD, autism, anxiety, trauma, and PTSD. I also specialize in supporting the LGBTQIA+ community, including trans and non-binary individuals.”
“I work with adolescents and adults navigating OCD, ADHD, autism, anxiety, trauma, and PTSD. I also specialize in supporting the LGBTQIA+ community, including trans and non-binary individuals. I'm a neurodivergent-affirming and a queer-affirming therapist, which means I won't make you educate me on your identity before we can get to work.”

Anxiety, ADD/ADHD, Identity issues, LGBTQIA+,

Direct, Empowering, Open-minded

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book
Amber Hawk

Amber Hawk

Psychiatric Mental Health NP

Virtual & in-person • 5.6 mi away

1272 West 12700 South, Riverton, UT
“I work with adults experiencing depression, anxiety, ADHD, trauma, mood concerns, and times when they simply feel stuck or unlike themselves. I believe mental health care should feel personal. I want to know more...”
“I work with adults experiencing depression, anxiety, ADHD, trauma, mood concerns, and times when they simply feel stuck or unlike themselves. I believe mental health care should feel personal. I want to know more than your diagnosis or medication list—I want to understand what is happening in your life, what matters to you, what you've already...”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Empowering, Open-minded, Warm

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book
Michelle Murray

Michelle Murray

Therapist

Virtual & in-person • 4 mi away

7050 South Highland Drive, Salt Lake City, UT
“I specialize in areas such as anxiety, stress management, life transitions, and emotional well-being, using evidence-based techniques to support lasting change.”
“I specialize in areas such as anxiety, stress management, life transitions, and emotional well-being, using evidence-based techniques to support lasting change. I have been in practice for more than twenty years and use a holistic approach to balance the Physical, Emotional, Mental and Spiritual parts of the Self.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Empowering, Holistic, Participatory

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book
Brook Mingo

Brook Mingo

Therapist

Virtual & in-person • 5.8 mi away

5784 South 900 East, Murray, UT
“I've worked primarily in substance abuse and addiction, which includes depression, anxiety, family issues, and communication - all the things that come with it.”
“I've worked primarily in substance abuse and addiction, which includes depression, anxiety, family issues, and communication - all the things that come with it. In my 11 years or practice, I've picked up a lot along the way.”

Anxiety, Depression, Family issues, Identity issues,

Direct, Humorous, Open-minded

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

View profile and book
Chrystal Bracken

Chrystal Bracken

Therapist

Virtual & in-person • 2.6 mi away

8170 Highland Drive, Sandy, UT
“We'll use tools like EMDR and IFS to gently process trauma, PTSD, anxiety, depression, or OCD. I believe everyone deserves therapy. I offer a space of non-judgment and hope for adults ready to heal, including...”
“We'll use tools like EMDR and IFS to gently process trauma, PTSD, anxiety, depression, or OCD. I believe everyone deserves therapy. I offer a space of non-judgment and hope for adults ready to heal, including neurodivergent individuals and trauma survivors.”

Anxiety, Depression, ADD/ADHD, Chronic conditions,

Affirming, Empowering, Warm

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book
Michael Boman

Michael Boman

Therapist

Virtual & in-person • 2.7 mi away

1111 Draper Parkway, Draper, UT
“Depression/anxiety. And many others for sure. I have developed a supportive approach to therapy that many find to be both connective and life changing in meeting their therapy goals.”
“Depression/anxiety. And many others for sure. I have developed a supportive approach to therapy that many find to be both connective and life changing in meeting their therapy goals.”

Anxiety, Depression, Anger management, Bipolar disorder,

Affirming, Challenging, Empowering

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book
Susana Kinikini

Susana Kinikini

Psychiatric Mental Health NP

Virtual & in-person • 6.4 mi away

678 Vine Street, Murray, UT
“She understands that each client, with emerging symptoms (e.g. anxiety), or acute/chronic symptoms (e.g. suicidality, major depressive disorder, substance use withdrawals), requires a client-specific care...”
“She understands that each client, with emerging symptoms (e.g. anxiety), or acute/chronic symptoms (e.g. suicidality, major depressive disorder, substance use withdrawals), requires a client-specific care... Susana uses a non-judgmental, therapeutic, faith-based approach to improve behavioral/mental health, while considering various facets of...”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Solution-oriented, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book
Nicholaus Moore

Nicholaus Moore

Therapist

Virtual & in-person • 6.6 mi away

2332 West 12600 South, Riverton, UT
“I’m a Clinical Mental Health Counselor who works with adults navigating trauma, addiction, anxiety, depression, and big life transitions. Many of the people I work with feel stuck, disconnected from themselves, or...”
“I’m a Clinical Mental Health Counselor who works with adults navigating trauma, addiction, anxiety, depression, and big life transitions. Many of the people I work with feel stuck, disconnected from themselves, or exhausted from carrying more than they ever should have had to.”

Anxiety, LGBTQIA+, Men's issues, PTSD,

Creative, Direct, Holistic

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book
Dave Falck

Dave Falck

Therapist

Virtual & in-person • 4.2 mi away

6975 Union Park Avenue, Midvale, UT
“I have in the last two years have shifted my focus to adult clients who are struggling with anxiety, depression, and trauma. I strive to create a warm, welcoming environment that allows you to feel comfortable...”
“I have in the last two years have shifted my focus to adult clients who are struggling with anxiety, depression, and trauma. I strive to create a warm, welcoming environment that allows you to feel comfortable sharing and being vulnerable, while also feeling secure.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Open-minded, Warm

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

View profile and book
Dr. Dallas Bowles

Dr. Dallas Bowles

Psychiatric Mental Health NP

Virtual & in-person • 6.9 mi away

1895 East Rodeo Walk Drive, Holladay, UT
“I specialize in depression, anxiety, OCD, and ADHD, helping you build resilience and enhance your well-being. I'm committed to helping you find meaningful ways to enhance your well-being, strengthen your resilience,...”
“I specialize in depression, anxiety, OCD, and ADHD, helping you build resilience and enhance your well-being. I'm committed to helping you find meaningful ways to enhance your well-being, strengthen your resilience, and navigate the path toward a more balanced, fulfilling life.”

Anxiety, Depression, ADD/ADHD, Grief or loss,

Empowering, Open-minded, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book
Jamie Belnap

Jamie Belnap

Therapist

Virtual & in-person • 7.7 mi away

4505 Wasatch Boulevard, Salt Lake City, UT
“My specialties include grief, addiction, anxiety, depression, healthy relationships, life/spiritual transitions, and parent support. I see firsthand the growth and change that can come from therapy, but also...”
“My specialties include grief, addiction, anxiety, depression, healthy relationships, life/spiritual transitions, and parent support. I see firsthand the growth and change that can come from therapy, but also recognize the difficulty in seeking help.”

Anxiety, Depression, ADD/ADHD, End of life care,

Creative, Open-minded, Warm

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book
Hannah Covey

Hannah Covey

Therapist

Virtual & in-person • 9.1 mi away

3474 South 2300 East, Salt Lake City, UT
“I’m a Licensed Clinical Mental Health Counselor who works with adults, young adults, teens, and children navigating anxiety, emotional overwhelm, life transitions, relationship challenges, and difficult...”
“I’m a Licensed Clinical Mental Health Counselor who works with adults, young adults, teens, and children navigating anxiety, emotional overwhelm, life transitions, relationship challenges, and difficult past experiences. I believe meaningful growth happens when you feel safe, understood, and supported.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Inquisitive, Warm

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book
Natalie Harris

Natalie Harris

Therapist

Virtual & in-person • 7.9 mi away

650 East 4500 South, Salt Lake City, UT
“I also love working with adults who are navigating anxiety, depression, trauma, relationships, life transitions, or just feeling stuck. I enjoy helping young people make sense of big emotions and develop skills that...”
“I also love working with adults who are navigating anxiety, depression, trauma, relationships, life transitions, or just feeling stuck. I enjoy helping young people make sense of big emotions and develop skills that can help them feel more confident and in control of their lives.”

Anxiety, Depression, Anger management, Bipolar disorder,

Empowering, Humorous, Warm

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book
Ben H. Smith

Ben H. Smith

Therapist

Virtual & in-person • 9.3 mi away

3438 North 200 West Street, Lehi, UT
“With individuals I focus on trauma, addiction recovery, and anxiety or depression; with couples I lean into EFT and Gottman to help rebuild connection and communication; with families and teens I take...”
“With individuals I focus on trauma, addiction recovery, and anxiety or depression; with couples I lean into EFT and Gottman to help rebuild connection and communication; with families and teens I take more of a big-picture, systems view. Some clients want clear tools and homework, others just need space to process, and I'm happy to meet you...”

Anxiety, Depression, ADD/ADHD, End of life care,

Affirming, Inquisitive, Open-minded

Accepts Aetna, Cigna, Carelon Behavioral Health

Offers free consultationsView profile and book
Joel Huff

Joel Huff

Therapist

Virtual & in-person • 3.8 mi away

12244 South Business Park Drive, Draper, UT
“I work with individual adults and adult couples of any orientation who are struggling with feeling stuck in life, have anxiety, depression, substance misuse, shame, relationship problems, trauma, and many...”
“I work with individual adults and adult couples of any orientation who are struggling with feeling stuck in life, have anxiety, depression, substance misuse, shame, relationship problems, trauma, and many... I come to this work from needing support myself. This vulnerability adds a great deal of empathy for anyone who has the courage to want to...”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Creative, Empowering

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book
Jan Jueschke

Jan Jueschke

Therapist

Virtual & in-person • 2.9 mi away

12226 South 1000 East, Draper, UT
“I've learned over the years, as I have struggled with my personal journey with deep depression, heavy anxiety, and panic, especially after years of infertility and then the loss of a child, that it is...”
“I've learned over the years, as I have struggled with my personal journey with deep depression, heavy anxiety, and panic, especially after years of infertility and then the loss of a child, that it is important for me to meet you where you are, and provide a safe, supportive environment where you are embraced for who you are where growth,...”

Anxiety, Depression, Anger management, End of life care,

Direct, Empowering, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book
Jenny Longmore

Jenny Longmore

Therapist

Virtual & in-person • 3.2 mi away

57 West 9000 South, Sandy, UT
“I help clients navigate trauma, anxiety, grief, relational struggles, and major life transitions in a safe and supportive environment. My therapeutic style is warm, grounded, and collaborative, integrating approaches...”
“I help clients navigate trauma, anxiety, grief, relational struggles, and major life transitions in a safe and supportive environment. My therapeutic style is warm, grounded, and collaborative, integrating approaches such as EMDR, CBT, mindfulness, somatic awareness, and parts-work.”

Anxiety, Depression, ADD/ADHD, Anger management,

Inquisitive, Open-minded, Warm

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book
Holly Tileah Patterson

Holly Tileah Patterson

Therapist

Virtual & in-person • 9.2 mi away

453 Healey Boulevard, Alpine, UT
“I earned my Master of Social Work from the University of Utah and specialize in working with adults and older teens facing a wide range of challenges, including trauma, anxiety, depression, eating disorders...”
“I earned my Master of Social Work from the University of Utah and specialize in working with adults and older teens facing a wide range of challenges, including trauma, anxiety, depression, eating disorders... I believe healing happens when these parts of ourselves are integrated and working together, allowing us to move through both life's...”

Anxiety, Depression, ADD/ADHD, Eating disorders,

Creative, Holistic, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book
Melissa Mehan

Melissa Mehan

Therapist

Virtual & in-person • 8.9 mi away

4505 South Wasatch Boulevard, Millcreek, UT
“I use and teach various Mindfulness techniques, to help individuals stay grounded in the present moment, while developing skills to self-sooth and manage stress and anxiety in healthy ways.”
“I use and teach various Mindfulness techniques, to help individuals stay grounded in the present moment, while developing skills to self-sooth and manage stress and anxiety in healthy ways. My therapeutic approach is grounded in the latest research and combines individualized treatment plans with a warm, empathetic, non-judgmental environment.”

Anxiety, Depression, ADD/ADHD, Family issues,

Open-minded, Solution-oriented, Warm

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book
Kimberly Martin

Kimberly Martin

Therapist

Virtual & in-person • 9.4 mi away

1175 East 3200 North, Lehi, UT
“I work well with people who have a longer history of mental health concerns, including anxiety, depression, relationships problems, life transitions, grief and trauma.”
“I work well with people who have a longer history of mental health concerns, including anxiety, depression, relationships problems, life transitions, grief and trauma. With over 25 years of experience in the mental health field, I have developed an approach of direct communication while being a source of stability, safety and knowledge to my...”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book
Lance Tamashiro

Lance Tamashiro

Therapist

Virtual & in-person • 9.5 mi away

2901 Bluegrass Boulevard, Lehi, UT
“I specialize in Men's Issues, Addiction, Faith Crisis issues, anxiety, depression as well as helping with the chaos created for those affected by individuals who suffer from these debilitating conditions...”
“I specialize in Men's Issues, Addiction, Faith Crisis issues, anxiety, depression as well as helping with the chaos created for those affected by individuals who suffer from these debilitating conditions... I have spent most of my career as a business consultant and enjoy helping others simplify complex issues.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Solution-oriented
View profile and book
Lolly Delli Gatti

Lolly Delli Gatti

Therapist

Virtual & in-person • 7.4 mi away

4578 South Highland Drive, Millcreek, UT
“As an LCSW I continue to work with individuals who have experienced trauma, addiction, anxiety, depression, personality disorders, struggle with medication compliance, and family or relational dysfunction...”
“As an LCSW I continue to work with individuals who have experienced trauma, addiction, anxiety, depression, personality disorders, struggle with medication compliance, and family or relational dysfunction... Before completing my MSW I worked with persons struggling with substance abuse and... invariably trauma.”

Anxiety, Depression, Bipolar disorder, Chronic conditions,

Holistic, Inquisitive, Open-minded

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book
Jessica Robertson

Jessica Robertson

Therapist

Virtual & in-person • 3.5 mi away

489 South Jordan Parkway West, South Jordan, UT
“I work with both adolescents and adults who are navigating challenges such as anxiety, depression, body image concerns, self-esteem difficulties, and identity exploration.”
“I work with both adolescents and adults who are navigating challenges such as anxiety, depression, body image concerns, self-esteem difficulties, and identity exploration. I strive to create a safe and affirming space for individuals who are apart of the LGBTQIA+ community, as well as those navigating faith transitions or spiritual struggles.”

Anxiety, Depression, Family issues, Grief or loss,

Affirming, Energetic, Warm

Accepts Select Health - Utah, Aetna, Regence BlueCross BlueShield of Utah,

Offers free consultationsView profile and book
Wendy Edwards

Wendy Edwards

Psychiatric Mental Health NP

Virtual & in-person • 9.6 mi away

2940 West Maple Loop Drive, Lehi, UT
“If you’re dealing with ADHD, anxiety, mood swings, or burnout—and want support that looks at the whole picture, not just symptoms—you’re in the right place. I work with children, teens, and adults who feel...”
“If you’re dealing with ADHD, anxiety, mood swings, or burnout—and want support that looks at the whole picture, not just symptoms—you’re in the right place. I work with children, teens, and adults who feel overwhelmed, scattered, or not quite like themselves, and are looking for a more thoughtful, personalized approach to care.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Empowering, Holistic, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book
Dedric Davidson

Dedric Davidson

Therapist

Virtual & in-person • 12 mi away

1435 South State Street, Salt Lake City, UT
“Living with anxiety or a relentless inner critic that never seems to quiet down can make you feel like you're constantly at war with your own mind, and that can be taxing.”
“Living with anxiety or a relentless inner critic that never seems to quiet down can make you feel like you're constantly at war with your own mind, and that can be taxing. My goal as your therapist is to help you incorporate your values and build useful skills to help start building a life that actually feels like yours.”

Anxiety, Depression, ADD/ADHD, Anger management,

Inquisitive, Open-minded, Warm

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book
Thomas Marz

Thomas Marz

Therapist

Virtual & in-person • 12 mi away

195 West Main Street, Lehi, UT
“With extensive training in treating teenagers and adults, I specialize in supporting individuals with depressive disorders, anxiety disorders, OCD, ADHD, and addictions.”
“With extensive training in treating teenagers and adults, I specialize in supporting individuals with depressive disorders, anxiety disorders, OCD, ADHD, and addictions. I strive to create a warm, welcoming space where we can work together toward healing and lasting change.”

Anxiety, Depression, ADD/ADHD, Grief or loss,

Empowering, Participatory, Warm

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book
Jericho Avery

Jericho Avery

Therapist

Virtual & in-person • 13 mi away

21 East 100 North, American Fork, UT
“Greetings, I specialize in treating anxiety, codependency, and trauma-related disorders, offering services to both individuals and couples. My therapy style is deeply relational, existential, and narrative-driven,...”
“Greetings, I specialize in treating anxiety, codependency, and trauma-related disorders, offering services to both individuals and couples. My therapy style is deeply relational, existential, and narrative-driven, with an emphasis on unlearning rather than simply acquiring coping skills.”

Anxiety, Depression, ADD/ADHD, Family issues,

Affirming, Empowering, Inquisitive

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book
K. Max Park

K. Max Park

Therapist

Virtual & in-person • 13 mi away

21 North 490 West, American Fork, UT
“I specialize in Anxiety, Attachment, PTSD and trauma including children with Anxiety, Behavior disorders, ADHD and ADD. I'm successful using EMDR, Family Systems Theory and effective Parenting skills.”
“I specialize in Anxiety, Attachment, PTSD and trauma including children with Anxiety, Behavior disorders, ADHD and ADD. I'm successful using EMDR, Family Systems Theory and effective Parenting skills.”

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues,

Creative, Empowering, Humorous

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book
Valerie Ross

Valerie Ross

Therapist

In-person • 13 mi away

2165 Pumpkin Patch Lane, Lehi, UT
“You may be dealing with current or past events that keep you stuck, anxious, confused, and struggling to find answers. In my trauma-informed, compassionate, and inclusive environment you are allowed to slow down,...”
“You may be dealing with current or past events that keep you stuck, anxious, confused, and struggling to find answers. In my trauma-informed, compassionate, and inclusive environment you are allowed to slow down, explore what's happening beneath the surface, and begin making steady, meaningful changes.”

Anxiety, Depression, Maternal mental health, PTSD,

Affirming, Holistic, Warm

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book
James Mason

James Mason

Therapist

Virtual & in-person • 13 mi away

515 South 700 East, Salt Lake City, UT
“I work with adults, young adults, and teens facing challenges such as anxiety, depression, trauma, ADHD, relationship concerns, identity development, and life transitions.”
“I work with adults, young adults, and teens facing challenges such as anxiety, depression, trauma, ADHD, relationship concerns, identity development, and life transitions. I begin with an introductory session, giving you the chance to share your story and your aspirations for therapy.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Empowering, Energetic

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book
David Wieder

David Wieder

Therapist

Virtual & in-person • 14 mi away

466 500 East, Salt Lake City, UT
“My first step on the path to becoming a therapist was to learn how to manage my own anxiety and depression. I believe that the central process of therapy is for the therapist to tell the client what they are thinking...”
“My first step on the path to becoming a therapist was to learn how to manage my own anxiety and depression. I believe that the central process of therapy is for the therapist to tell the client what they are thinking and feeling, to honestly convey themselves.”

Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues,

Challenging, Creative, Holistic

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

Offers free consultationsView profile and book
Farrah Petersen

Farrah Petersen

Therapist

Virtual & in-person • 14 mi away

802 East Bamberger Drive, American Fork, UT
“I work with individuals across the lifespan who are navigating a wide range of mental health concerns including anxiety, depression, trauma, life transitions, and relationship challenges.”
“I work with individuals across the lifespan who are navigating a wide range of mental health concerns including anxiety, depression, trauma, life transitions, and relationship challenges. My goal is to create a supportive therapeutic environment where clients feel empowered to explore their experiences, build resilience, and develop the tools...”

Anxiety, Depression, Anger management, Bipolar disorder,

Empowering, Solution-oriented, Warm

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book
1 - 40 of 1,130 available therapists

About our therapists who can help with anxiety and depression located within 20 miles of Sandy, UT

Number of therapists within 20 miles of Sandy, UT
There are over 95 therapists in Sandy, UT accepting new patients.
95+
Average years in practice
Watercolor illustration of a bookshelf
8 years
Top specialties offered
Watercolor illustration of specialties
  • 100%Anxiety
  • 96%Depression
  • 89%Stress management
  • 89%Trauma
  • 86%PTSD
Insurances accepted
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  • 99%Aetna
  • 92%Cigna
  • 85%Regence BlueCross BlueShield of Utah
  • 84%Select Health - Utah
  • 83%Carelon Behavioral Health
Languages spoken
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  • 96%English
  • 7%Spanish
  • 1%Bosnian
  • 1%Croatian
  • 1%Danish
How they see their clients
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  • 98%In-person or online
  • 2%In-person only
Provider gender
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  • 52%Woman
  • 44%Man
  • 4%Non-binary
License types
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  • 42%Licensed Clinical Social Worker
  • 27%Clinical Mental Health Counselor
  • 20%Licensed Marriage/Family Therapist
  • 8%Advanced Practice Registered Nurse
  • 2%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 46%Couples therapy
  • 45%Family therapy
  • 25%Child or adolescent therapy

Frequently asked questions

Therapy Chair

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Find an expert who truly understands anxiety and depression

Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

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1 Cost may vary based on your location, age, and insurance coverage.