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Anxiety and depression therapists and psychiatrists in Sandy, UT

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Top anxiety and depression therapists and psychiatrists in Sandy, UT

Sandy residents can access personalized anxiety and depression treatment through Headway's extensive provider network. We offer talk therapy with proven techniques like interpersonal therapy and behavioral experiments, plus medication management support when needed. Start with a free consultation and find your fit.

Rowlin Busch

Rowlin Busch

Therapist

Virtual & in-person • 17 mi away • Park City, UT


Hi, I'm Rowlie Busch. I provide a client-centered, cognitive-behavioral therapy approach that is both solution-focused and personal growth oriented. My experience, unique training, and deep sense of compassion and empathy help provide clients with the support and direction needed to make profound and lasting changes in their lives as they navigate the challenges they face and reach the goals that they aspire to achieve.

Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Camille Kennard

Camille Kennard

Therapist

Virtual & in-person • 24 mi away • Tooele, UT


“I use a strengths perspective to assist those suffering with anxiety, depression, trauma, eating disorders, caregiving issues, and life transitions.”
Anxiety, Eating disorders, Grief or loss
Empowering, Inquisitive, Warm
Accepts 9 insurance carriers
Berta Rodriguez-Diaz

Berta Rodriguez-Diaz

Therapist

Virtual & in-person • 24 mi away • Tooele, UT


“My therapeutic style is highly conversational and deeply personalized, treating you as a whole person rather than a diagnosis.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Jacob Hill

Jacob Hill

Therapist

Virtual & in-person • 22 mi away • Orem, UT


“I strive to create a welcoming and understanding space for clients. While I prioritize making people feel comfortable, I also believe in gently challenging perspectives, which I find essential for therapeutic growth.”
Anxiety, Depression, Family issues, Relationship issues, Substance use / addiction
Empowering, Open-minded, Solution-oriented
Accepts 1 insurance carrier
Heli (Ellie) White

Heli (Ellie) White

Therapist

Virtual & in-person • 22 mi away • Provo, UT


“We will collaborate to create a plan for addressing issues and to empower you to cope and to get your life back.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Empowering, Participatory, Solution-oriented
Accepts 9 insurance carriers
Jacqueline Pettit

Jacqueline Pettit

Psychiatric Mental Health NP

Virtual & in-person • 22 mi away • Bountiful, UT


“Combining my background in nursing with coaching has given me a deeper appreciation of how every aspect of our lives shapes our mental and emotional well-being—ultimately driving true and lasting change.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Tanner Moffat

Tanner Moffat

Therapist

Virtual & in-person • 22 mi away • Provo, UT


“Having personally navigated mental health and addiction challenges, my background allows me to connect deeply with clients who may feel misunderstood or discouraged by past attempts to change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Direct, Energetic
Accepts 1 insurance carrier
Tess Shafer

Tess Shafer

Therapist

Virtual & in-person • 23 mi away • Heber City, UT


I have been a therapist for 10+ years. I received my Masters of Science in Clinical Mental Health Counseling from Syracuse University. I have specialized training for trauma, anxiety, and attachment, depression, family systems, addiction, and perinatal and postpartum. My range of experience includes residential treatment programs for troubled teens, intensive outpatient, and community mental health. I love working with all ages.

Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Direct, Empowering, Open-minded
Accepts 7 insurance carriers
Calie Adams

Calie Adams

Therapist

In-person • 27 mi away • Provo, UT


I have a deep compassion for people. I am uniquely positioned from the experiences I've had in my life to have the privilege of walking with others on their healing journeys. I believe we all have the capacity for healing, which is a very individualized process. I love what I do and am privileged to do it!

In my spare time, I enjoy spending time with friends and family. I love animals and have two cats. I have a lot of interests including Yoga, dance, Tai Chi, traveling, art, and nature.

Anxiety, Depression, Chronic conditions, Family issues, Grief or loss
Creative, Inquisitive, Open-minded
Accepts 2 insurance carriers
Keith Louw

Keith Louw

Therapist

Virtual & in-person • 25 mi away • Provo, UT


“I like to help people live better, it's quite satisfying to help people overcome struggles and sometimes just provide the experience of exploring what ails them.”
Anxiety, Depression, Family issues, Infertility, Men's issues
Challenging, Empowering, Humorous
Accepts 11 insurance carriers
James Lamm

James Lamm

Therapist

Virtual & in-person • Springville, UT


“Having released an abundance of inner dysfunction and trauma, I have the bandwidth and space to be fully available to you.”
Anxiety, Depression, ADD/ADHD, Men's issues, OCD
Direct, Empowering, Warm
Accepts 8 insurance carriers
Michelle Davis

Michelle Davis

Therapist

In-person • Farmington, UT


“Michelle fosters a warm and welcoming environment for all clients, collaborating with them to establish healthy, realistic goals that support personal growth and progress in addressing mental health challenges.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Lesa Koger

Lesa Koger

Therapist

Virtual & in-person • Springville, UT


Lesa is passionate about helping clients find peace. She is honored to be able to participate in each client’s journey to growth and healing. She is a licensed clinical social worker who approaches therapy through an attachment perspective, believing in the healing power of safe connection. She especially finds joy in helping people gain a greater understanding of themselves and what matters most to them and experience wholehearted living. She respects the perseverance it takes to continue trying in the midst of significant pain and Lesa is committed to helping with hope and healing. She is currently seeing clients in-person and via telehealth.

Anxiety, Depression, ADD/ADHD, Anger management, End of life care
Empowering, Open-minded, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Stephanie Cardozo

Stephanie Cardozo

Psychiatric Mental Health NP

Virtual & in-person • Spanish Fork, UT


“I get to know my patients and meet them where they are. I seek to understand on a deep level and know what tools you have and what tools you need.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Empowering, Holistic
Accepts 5 insurance carriers
Keeley Mendenhall

Keeley Mendenhall

Therapist

Virtual & in-person • Kaysville, UT


“I use a down-to-earth, collaborative approach to help clients create practical, real-life strategies for coping and healing.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Inquisitive, Warm
Accepts 8 insurance carriers
Madisen Busenbark

Madisen Busenbark

Therapist

Virtual & in-person • 19 mi away • Provo, UT


“I specialize in helping clients slow down reactive cycles, understand what's happening beneath the surface, and make intentional changes that support healthier connection and communication.”
Anxiety, Family issues, Identity issues, LGBTQIA+, Relationship issues
Direct, Solution-oriented, Warm
Accepts 7 insurance carriers
Samantha Tanner

Samantha Tanner

Therapist

Virtual & in-person • Layton, UT


“My goal is to help you move beyond survival toward self-acceptance, self-compassion, and lasting healing.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers
Shelley Sims

Shelley Sims

Therapist

Virtual & in-person • Layton, UT


Hi, I'm Shelley Sims, LMFT.

I believe healing happens when people feel truly seen, understood, and accepted. My goal is to create a warm, supportive space where you can show up exactly as you are—without judgment or pressure to have everything figured out.

I work with adults, teens, and couples who are navigating anxiety, trauma, depression, relationship challenges, ADHD, OCD, burnout, life transitions, and low self-worth. Many of my clients have spent years putting everyone else first and are ready to reconnect with themselves, set healthier boundaries, and build lives that feel more peaceful and fulfilling.

My approach is collaborative, compassionate, and tailored to your unique needs. I draw from evidence-based therapies including EMDR, Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Emotionally Focused Therapy (EFT), Gottman Method, Dialectical Behavior Therapy (DBT), and somatic, nervous system-informed techniques. Together, we'll identify unhelpful patterns, process painful experiences, and develop practical skills that create lasting change.

Whether you're healing from childhood wounds, working through relationship struggles, managing overwhelming emotions, or simply feeling stuck, you don't have to do it alone. I believe growth is possible at any stage of life, and I would be honored to walk alongside you as you rediscover your strengths and move toward the life you want.

Taking the first step can feel overwhelming, but you don't have to have it all figured out before reaching out. If you're ready to begin your healing journey, I'd love to help.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Energetic, Warm
Accepts 5 insurance carriers
Monica Cook

Monica Cook

Therapist

Virtual & in-person • Syracuse, UT


“You might arrive to session a little nervous, but my goal is to have you finish feeling refreshed and empowered.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Direct, Empowering, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Bianca Meant

Bianca Meant

Therapist

Virtual • Utah


“My goal is to create a supportive space where clients feel seen, understood, and empowered to prioritize their emotional well-being without guilt.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Infertility
Affirming, Empowering, Solution-oriented
Accepts 3 insurance carriers
Jose Montoya

Jose Montoya

Therapist

Virtual • Utah


“I believe therapy works best when you feel understood as a whole person, not judged or reduced to a diagnosis.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Challenging, Inquisitive, Open-minded
Accepts 3 insurance carriers
Kyrian Croft

Kyrian Croft

Therapist

Virtual • Utah


“I have experience working in private practice, school-based settings, and community mental health, which has allowed me to work with families, adults, children, and adolescents.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Karissa Prater

Karissa Prater

Therapist

Virtual • Salt Lake City, UT


“My approach is collaborative, culturally responsive, and focused on helping you build boundaries, confidence, and emotional clarity.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Relationship issues
Affirming, Humorous, Warm
Accepts 4 insurance carriers
Drue Didier

Drue Didier

Therapist

Virtual • Utah


Hi, I'm Drue, LCSW and founder of Reset and Rise Counseling. I work with adult women who are feeling overwhelmed, stuck or carrying more than they can manage on their own. I bring years of experience from private practice and a Level 1 Trauma Center, supporting individuals and families through some of life's most challenging moments. As a mother of 5 and a grandmother, I understand how complex and demanding life can be.

Anxiety, Depression, Chronic conditions, End of life care, Family issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Craig Hales

Craig Hales

Therapist

Virtual • Utah


“I blend evidence-based tools like Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Mindfulness with a personalized touch that will help you find real-world and straight forward solutions, resulting in lasting change.”
Anxiety, End of life care, Grief or loss, Men's issues, Panic disorders
Affirming, Energetic, Solution-oriented
Accepts 9 insurance carriers
Stephanie Brakemeier

Stephanie Brakemeier

Therapist

Virtual • Utah


I have 6+ years of working with both individuals and couples. I work to create an atmosphere free of judgement while trying to be as direct as possible.

Anxiety, Depression, Anger management, Bipolar disorder, End of life care
Direct, Open-minded, Warm
Accepts 7 insurance carriers
Britnee Berrett

Britnee Berrett

Therapist

Virtual • Utah


“I am a firm believer that the best indicator of success in therapy is a strong therapeutic relationship.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
Maxine Kibble-Cacioppo

Maxine Kibble-Cacioppo

Therapist

Virtual • Utah


“My role as your therapist is to create a safe and supportive environment during our sessions to foster trust and facilitate change.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Direct, Solution-oriented
Accepts 7 insurance carriers
Allison DiCanto

Allison DiCanto

Therapist

Virtual • Utah


“I personally believe therapy is something everyone can benefit from, no matter where they are in life.”
Anxiety, Depression, ADD/ADHD, End of life care, Family issues
Affirming, Direct, Warm
Accepts 3 insurance carriers
Erica Ross

Erica Ross

Therapist

Virtual • Holladay, UT


“Erica is passionate about empowering clients to uncover their inherent worth and gain a deeper understanding of the underlying reasons driving mental health issues and/or their substance use.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Energetic, Humorous
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Celina Fia

Celina Fia

Therapist

Virtual • Utah


“My therapeutic style is warm yet direct. I believe in meeting each client where they are while also encouraging growth and accountability.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Richard Tucker

Richard Tucker

Therapist

Virtual • Perry, UT


I have been providing treatment for over 25 years. I'm very skilled and have focused on addiction treatment, depression, anxiety, trauma, and other mental health illnesses. I am very curious about your situation and would love to assist you.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Kory Meacham

Kory Meacham

Therapist

Virtual • Richfield, UT


Struggling with depression, anxiety, self-doubt, or major life changes can feel overwhelming and isolating. Whether you're facing a difficult transition, working through past experiences, or feeling stuck in patterns that no longer serve you, you don't have to navigate it alone.

I work with adults and young adults to manage anxiety, heal from trauma, strengthen self-esteem, and build greater confidence in themselves and their decisions. My approach is supportive, collaborative, and tailored to your unique needs, helping you identify both the challenges you face and the strengths you already possess.

Together, we’ll create a personalized plan for growth that is realistic, empowering, and grounded in your values and goals. My goal is to help you develop practical tools, build resilience, and create meaningful, lasting change so you can move forward with greater clarity, confidence, and self-compassion.

Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jennifer Bair

Jennifer Bair

Therapist

Virtual • Utah


“Growth and peace through learning the skills of thoughtful communication, empathy, boundary setting, healthy thinking patterns, relationship building, and emotion regulation are my goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Jim Mock

Dr. Jim Mock

Therapist

Virtual • Cedar City, UT


Currently I work full time as a professor in Family Studies and Human Development, because I love studying what makes people tick, including the vital role relationships play in our formation and happiness. I've been a practicing Marriage and Family Therapist for over 17 years.

Anxiety, Depression, Anger management, Family issues, Men's issues
Humorous, Inquisitive, Warm
Accepts 7 insurance carriers
Raylynn Campbell

Raylynn Campbell

Therapist

Virtual • Utah


“I offer a compassionate and supportive space where both children, teens and adults can feel safe, heard, and understood.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Open-minded
Accepts 7 insurance carriers
David Neslen

David Neslen

Therapist

Virtual • Utah


“My style is gentle, supportive, and collaborative, and I work alongside clients to help them better understand themselves and move toward positive change.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Yi Fu Yeung

Yi Fu Yeung

Therapist

Virtual • Utah


“I bring a wealth of experience in recreational therapy to my work, and I love finding creative, structured ways to help clients build genuine well-being into their everyday lives.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Energetic, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Sarah Southern

Sarah Southern

Therapist

Virtual • Utah


“I utilize a variety of evidence based approaches tailored to your unique needs to help process past experiences, reduce current stress, and build the skills needed to improve your quality of life.”
Anxiety, Depression, Bipolar disorder, OCD, Panic disorders
Direct, Energetic, Humorous
Accepts 7 insurance carriers
Brayden Sloan

Brayden Sloan

Therapist

Virtual • Utah


“I have over a decade of experience working with individuals to uncover and build upon their innate strengths, helping them live more fulfilled and authentic lives.”
Anxiety, Depression, ADD/ADHD, Family issues, Identity issues
Affirming, Open-minded, Warm
Accepts 3 insurance carriers

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