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Anxiety and depression therapists and psychiatrists in Sandy, UT

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Top anxiety and depression therapists and psychiatrists in Sandy, UT

Sandy residents can access personalized anxiety and depression treatment through Headway's extensive provider network. We offer talk therapy with proven techniques like interpersonal therapy and behavioral experiments, plus medication management support when needed. Start with a free consultation and find your fit.

Jules Martinez

Jules Martinez

Therapist

Virtual & in-person • 14 mi away

850 East 300 South, Salt Lake City, UT
“I have extensive experience supporting clients navigating depression, anxiety, PTSD, and complex trauma. I know how overwhelming it can be to figure out who you are while facing pressure from multiple...”
“I have extensive experience supporting clients navigating depression, anxiety, PTSD, and complex trauma. I know how overwhelming it can be to figure out who you are while facing pressure from multiple directions—family, culture, society—and I'm here to help make that process more manageable and affirming.”

Anxiety, Depression, Anger management, Cultural & ethnic issues,

Direct, Empowering, Open-minded

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book
LauraJane Hyte-Garner

LauraJane Hyte-Garner

Psychiatric Mental Health NP

Virtual & in-person • 14 mi away

802 East Bamberger Drive, American Fork, UT
“I work with individuals experiencing ADHD, anxiety, depression, trauma, mood concerns, and other mental health challenges. My background in nursing has taught me to look beyond symptoms and understand the whole person.”
“I work with individuals experiencing ADHD, anxiety, depression, trauma, mood concerns, and other mental health challenges. My background in nursing has taught me to look beyond symptoms and understand the whole person. My goal is to create a welcoming space where you feel heard, understood, and actively involved in your care.”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Inquisitive, Warm

Accepts Select Health - Utah, Aetna, Cigna,

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Charelle Hagen

Charelle Hagen

Therapist

Virtual & in-person • 15 mi away

526 West Center Street, Pleasant Grove, UT
“I specialize in helping clients navigate anxiety, depression, trauma, grief and loss, perfectionism, chronic illness, divorce, blended family dynamics, and life's unexpected transitions.”
“I specialize in helping clients navigate anxiety, depression, trauma, grief and loss, perfectionism, chronic illness, divorce, blended family dynamics, and life's unexpected transitions. I believe therapy works best when it feels like a genuine conversation. My style is warm, collaborative, and tailored to your unique needs.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Holistic, Warm

Accepts Select Health - Utah, Aetna

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Jay Hafen

Jay Hafen

Therapist

Virtual & in-person • 16 mi away

459 East 1000 South, Pleasant Grove, UT
“I use CBT primarily to deal with depression and anxiety with most clients, challenging the automatic thoughts and behaviors that are driving these conditions. I help individuals and couples break the negative thought...”
“I use CBT primarily to deal with depression and anxiety with most clients, challenging the automatic thoughts and behaviors that are driving these conditions. I help individuals and couples break the negative thought patterns that drive anxiety, conflict, and self-doubt.”

Anxiety, Depression, Identity issues, Infertility,

Affirming, Humorous, Open-minded

Accepts Select Health - Utah, Aetna, Cigna,

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Alanna Conlee

Alanna Conlee

Therapist

Virtual & in-person • 17 mi away

195 North State Street, Lindon, UT
“I have experience working with depression, anxiety, self-harm and suicidal ideation, BPD, LGBTQ, family conflict/parenting, ADHD, OCD, grief/loss and trauma. I am EMDR certified.”
“I have experience working with depression, anxiety, self-harm and suicidal ideation, BPD, LGBTQ, family conflict/parenting, ADHD, OCD, grief/loss and trauma. I am EMDR certified. My goal is for myself and my clients to work as a collaborative team in a supportive, empathic, encouraging, non-judgemental environment.”

Anxiety, Depression, Family issues, Grief or loss,

Energetic, Solution-oriented, Warm

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

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Dr. Clinton Hardy

Dr. Clinton Hardy

Therapist

Virtual & in-person • 13 mi away

2183 West Main Street, Lehi, UT
“I use proven cognitive behavioral strategies to help clients overcome trauma and manage depression, anxiety, and other debilitating mental health conditions. I believe that each person has the capacity for growth and...”
“I use proven cognitive behavioral strategies to help clients overcome trauma and manage depression, anxiety, and other debilitating mental health conditions. I believe that each person has the capacity for growth and change, and my role is to help support that process with practical tools and thoughtful guidance.”

Anxiety, Depression, Anger management, Bipolar disorder,

Challenging, Direct, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,

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Luis A. Torres

Luis A. Torres

Therapist

Virtual & in-person • 20 mi away

1458 East 820 North, Orem, UT
“I help clients navigate anxiety, depression, trauma, relationship difficulties, and faith transitions. If you are navigating a faith transition, I offer room to explore your questions and choices without pressure...”
“I help clients navigate anxiety, depression, trauma, relationship difficulties, and faith transitions. If you are navigating a faith transition, I offer room to explore your questions and choices without pressure toward a particular belief or outcome.”

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues,

Empowering, Solution-oriented, Warm

Accepts Select Health - Utah, Aetna, Cigna,

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Mandy Adams

Mandy Adams

Therapist

Virtual & in-person • 21 mi away

560 South State Street, Orem, UT
“I specialize in working with people navigating grief, trauma, personalty disorders, depression, anxiety, substance use, family dynamic, self-worth challenges, and repeating relationship patterns, tailoring...”
“I specialize in working with people navigating grief, trauma, personalty disorders, depression, anxiety, substance use, family dynamic, self-worth challenges, and repeating relationship patterns, tailoring... I'm a therapist dedicated to helping individuals heal, grow, and reconnect with their authentic selves.”

Anxiety, Depression, ADD/ADHD, Anger management,

Direct, Open-minded, Participatory

Accepts Select Health - Utah, Aetna, Cigna,

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Brigette Elgie

Brigette Elgie

Therapist

Virtual & in-person • 19 mi away

3080 Pinebrook Road, Park City, UT
“Over the course of our work, you can expect to: Experience noticeable relief from anxiety, depression, or trauma triggers—sometimes rapidly, when we employ A.R.T.”
“Over the course of our work, you can expect to: Experience noticeable relief from anxiety, depression, or trauma triggers—sometimes rapidly, when we employ A.R.T. I pair cutting-edge, evidence-based techniques with a warm, relational style that honors each client's unique story.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Holistic, Warm

Accepts Select Health - Utah, Aetna, Cigna,

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Angela Ragsdale

Angela Ragsdale

Therapist

Virtual & in-person • 19 mi away

205 West 520 North, Orem, UT
“I specialize in helping adults like you work through anxiety, depression, borderline personality traits, and dissociative experiences. I'm in recovery myself, and I'm a parent of an LGBTQ+ child. Those experiences...”
“I specialize in helping adults like you work through anxiety, depression, borderline personality traits, and dissociative experiences. I'm in recovery myself, and I'm a parent of an LGBTQ+ child. Those experiences mean I'll never show up with judgment — only with understanding of what it actually feels like to face something hard.”

Anxiety, Depression, Anger management, Bipolar disorder,

Empowering, Open-minded, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book
Dr. Teague Cowley

Dr. Teague Cowley

Psychologist

Virtual & in-person • 19 mi away

3070 Rasmussen Road, Park City, UT
“Teague Cowley, a licensed clinical psychologist with a deep commitment to supporting individuals through life’s challenges—whether related to anxiety, trauma, depression, chronic pain, injury recovery,...”
“Teague Cowley, a licensed clinical psychologist with a deep commitment to supporting individuals through life’s challenges—whether related to anxiety, trauma, depression, chronic pain, injury recovery,... Drawing from a diverse clinical background that includes acute inpatient treatment, youth day treatment, neuropsychological assessment, and...”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Affirming, Participatory, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book
Judy Ceccherini

Judy Ceccherini

Therapist

Virtual & in-person • 19 mi away

532 East 800 North, Orem, UT
“I am a marriage and family therapist who understands attachment theory, cognitive processes, coping tools, EMDR and how to intervene in our own lives to decrease anxiousness and depression as well as cope...”
“I am a marriage and family therapist who understands attachment theory, cognitive processes, coping tools, EMDR and how to intervene in our own lives to decrease anxiousness and depression as well as cope... I approach my work with a deep respect for the individual's experience using my knowledge from 20 years in the mental health field.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Solution-oriented, Warm

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book
Sylwia Hardman

Sylwia Hardman

Therapist

Virtual & in-person • 19 mi away

532 East 800 North, Orem, UT
“I specialize in helping adults work through anxiety, depression, OCD, trauma, and bipolar disorders using practical, evidence-based therapy. My approach is warm, steady, and structured, with therapy tailored to you...”
“I specialize in helping adults work through anxiety, depression, OCD, trauma, and bipolar disorders using practical, evidence-based therapy. My approach is warm, steady, and structured, with therapy tailored to you and what you're going through.”

Anxiety, Depression, Bipolar disorder, Chronic conditions,

Direct, Participatory, Warm

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book
Reynie Sandoval

Reynie Sandoval

Therapist

Virtual & in-person • 19 mi away

520 East 770 North, Orem, UT
“I welcome clients of all adult ages, genders, and backgrounds who may be experiencing a wide range of concerns, including depression, anxiety, post-traumatic stress, men’s issues, midlife concerns,...”
“I welcome clients of all adult ages, genders, and backgrounds who may be experiencing a wide range of concerns, including depression, anxiety, post-traumatic stress, men’s issues, midlife concerns,... I have provided mental health therapy in a variety of settings for over twenty-five years and remain deeply committed to helping people cultivate...”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Humorous, Open-minded

Accepts Select Health - Utah, Aetna, Cigna,

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Jackson Houmand

Jackson Houmand

Therapist

Virtual & in-person • 20 mi away

870 West Center Street, Orem, UT
“My name is Jackson Houmand and I practice therapy as a Licensed Clinical Social Worker, specializing in depression, anxiety, processing disorders, family therapy and OCD.”
“My name is Jackson Houmand and I practice therapy as a Licensed Clinical Social Worker, specializing in depression, anxiety, processing disorders, family therapy and OCD. I take an "arm around the shoulder" approach with my clients, by validating their concerns and giving them skills to help them become more adaptive to their struggles.”

Anxiety, Depression, ADD/ADHD, Family issues,

Affirming, Humorous, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book
Joseph Johnson

Joseph Johnson

Therapist

Virtual & in-person • 20 mi away

246 North Orem Boulevard, Orem, UT
“I'm here to let you know that I have extensive experience helping clients through a wide range of issues including, anxiety, depression, suicidality/self-harm, ASD, PTSD, school stress, self-esteem, and...”
“I'm here to let you know that I have extensive experience helping clients through a wide range of issues including, anxiety, depression, suicidality/self-harm, ASD, PTSD, school stress, self-esteem, and... My approach is grounded in understanding and empathy, ensuring that every client feels heard, valued, and empowered to make positive changes.”

Anxiety, Depression, ADD/ADHD, Family issues,

Inquisitive, Solution-oriented, Warm

Accepts Aetna, Cigna, Blue Cross Blue Shield of Massachusetts,

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Madison Grant

Madison Grant

Therapist

Virtual & in-person • 13 mi away

177 East 900 South, Salt Lake City, UT
“Clients often tell me they feel comfortable being fully themselves in our sessions, whether they’re navigating anxiety, faith transitions, self-worth, or the messy in-betweens of being human.”
“Clients often tell me they feel comfortable being fully themselves in our sessions, whether they’re navigating anxiety, faith transitions, self-worth, or the messy in-betweens of being human. My own journey (from growing up in a high-control religious group to finding meaning and freedom in nature and music festivals) has shaped my...”

Anxiety, Depression, ADD/ADHD, Anger management,

Direct, Empowering, Solution-oriented
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Jordan Gardner

Jordan Gardner

Therapist

Virtual & in-person • 22 mi away

1425 South 550 East, Orem, UT
“I also worked extensively with co-occurring disorders such as trauma, anxiety, depression, and identity issues. I also have experience with LGBTQIA+ individuals.”
“I also worked extensively with co-occurring disorders such as trauma, anxiety, depression, and identity issues. I also have experience with LGBTQIA+ individuals. A guiding principle of my therapy practice is the belief that each person I work with has the capacity to overcome the challenges they are facing.”

Anxiety, Depression, Family issues, Grief or loss,

Affirming, Empowering, Open-minded

Accepts Select Health - Utah, Aetna, Cigna,

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Tanner Moffat

Tanner Moffat

Therapist

Virtual & in-person • 22 mi away

3210 North Canyon Road, Provo, UT
“My name is Tanner and I have 4+ years of experience supporting adults through anxiety, depression, trauma, addiction, relationship struggles, as well as concerns related to pornography use.”
“My name is Tanner and I have 4+ years of experience supporting adults through anxiety, depression, trauma, addiction, relationship struggles, as well as concerns related to pornography use. Having personally navigated mental health and addiction challenges, my background allows me to connect deeply with clients who may feel misunderstood or...”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Direct, Energetic

Accepts Aetna insurance

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Rowlin Busch

Rowlin Busch

Therapist

Virtual & in-person • 17 mi away

601 Matterhorn Drive, Park City, UT
“Client's session are focused on issues regarding personal challenges that their facing (e.g. anxiety, depression, PTSD, ADHD, and relational conflicts, among others), personal goals (e.g. finding a...”
“Client's session are focused on issues regarding personal challenges that their facing (e.g. anxiety, depression, PTSD, ADHD, and relational conflicts, among others), personal goals (e.g. finding a...”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Solution-oriented, Warm

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

Offers free consultationsView profile and book
Camille Kennard

Camille Kennard

Therapist

Virtual & in-person • 24 mi away

28 North Main Street, Tooele, UT
“I use a strengths perspective to assist those suffering with anxiety, depression, trauma, eating disorders, caregiving issues, and life transitions. Hello friends, I love empowering my clients with skills to improve...”
“I use a strengths perspective to assist those suffering with anxiety, depression, trauma, eating disorders, caregiving issues, and life transitions. Hello friends, I love empowering my clients with skills to improve their lives and feel some relief.”

Anxiety, Eating disorders, Grief or loss

Empowering, Inquisitive, Warm

Accepts Select Health - Utah, Aetna, Cigna,

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William Nieminen

William Nieminen

Therapist

Virtual & in-person • 26 mi away

1102 60 South, Tooele, UT
“I've been in practice for about 3 years full time seeing a multitude of clients suffering from Anxiety, Depression, Post Traumatic Stress Disorder, Adjustment disorders, and more.”
“I've been in practice for about 3 years full time seeing a multitude of clients suffering from Anxiety, Depression, Post Traumatic Stress Disorder, Adjustment disorders, and more. Client-centered therapy means we'll take a non-directive approach to talk therapy. You'll act as an equal partner in the therapy process...”

Anxiety, Depression, ADD/ADHD, Anger management,

Open-minded, Solution-oriented, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book
Brian Austin

Brian Austin

Therapist

Virtual & in-person • 27 mi away

746 East 1910 South, Provo, UT
“It is time to be brave, and face those anxieties so that you can remove the threat in your mind. Let yourself heal! I specialize in healing traumas, and attachment wounds, among many other issues. I have experience...”
“It is time to be brave, and face those anxieties so that you can remove the threat in your mind. Let yourself heal! I specialize in healing traumas, and attachment wounds, among many other issues. I have experience helping individuals, families, and couples.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Empowering, Open-minded

Accepts Aetna, Cigna, Carelon Behavioral Health

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Kristen Morgan

Kristen Morgan

Therapist

Virtual & in-person • 27 mi away

746 East 1910 South, Provo, UT
“As an adult, you may be doing your best to hold things together while feeling overwhelmed, anxious, exhausted, or weighed down by experiences you haven’t had space to process.”
“As an adult, you may be doing your best to hold things together while feeling overwhelmed, anxious, exhausted, or weighed down by experiences you haven’t had space to process.”

Anxiety, Depression, ADD/ADHD, PTSD,

Creative, Inquisitive, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,

View profile and book
Colleen Allie

Colleen Allie

Therapist

Virtual & in-person • 26 mi away

1102 60 South, Tooele, UT
“I have experience with adolescents, families and adults who are struggling with depression, anxiety, PTSD, trauma, ADHD, identity struggles, drug and alcohol issues and those who want support getting their...”
“I have experience with adolescents, families and adults who are struggling with depression, anxiety, PTSD, trauma, ADHD, identity struggles, drug and alcohol issues and those who want support getting their... I have an ability to build deep trust, I have specialized expertise and a stabilizing presence that 25 years of experience in residential...”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Direct, Empowering, Warm

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book
Elyssa Stubblefield

Elyssa Stubblefield

Therapist

Virtual & in-person

2661 Washington Boulevard, Ogden, UT
“I love working with people struggling with trauma, BPD, anxiety, and depression. I specialize in treating individuals with borderline personality disorder and complex PTSD.”
“I love working with people struggling with trauma, BPD, anxiety, and depression. I specialize in treating individuals with borderline personality disorder and complex PTSD. I provide a stable and safe environment for people to explore and overcome their current and past challenges.”

Anxiety, Depression, Anger management, Bipolar disorder,

Direct, Empowering, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book
Renee Fisher

Renee Fisher

Therapist

Virtual • Utah

“I have extensive experience working with highly anxious and depressed clients, LGBTQ & non-monogamous folks, ex-Mormons, people going through intense life transitions, people with addiction issues,...”
“I have extensive experience working with highly anxious and depressed clients, LGBTQ & non-monogamous folks, ex-Mormons, people going through intense life transitions, people with addiction issues,... Come and feel supported in an environment where you are truly seen, heard, and unconditionally accepted.”

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues,

Affirming, Empowering, Open-minded

Accepts Select Health - Utah, Aetna, Cigna,

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Anneliesa Allred

Anneliesa Allred

Psychiatric Mental Health NP

Virtual • Utah

“I enjoy helping clients with depression, suspected Autism, anxiety and Bipolar Disorder. I strive to be direct and truthful with my clients. I strive to be direct and truthful with my clients. I try to help my...”
“I enjoy helping clients with depression, suspected Autism, anxiety and Bipolar Disorder. I strive to be direct and truthful with my clients. I strive to be direct and truthful with my clients. I try to help my clients feel heard and understood in a safe environment.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Direct, Empowering, Warm

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book
Claudia Duarte

Claudia Duarte

Therapist

Virtual • Utah

“I work with adults navigating anxiety, depression, trauma, relationship challenges, life transitions, and feeling overwhelmed or stuck. My style is warm, compassionate, and down-to-earth, but I also believe therapy...”
“I work with adults navigating anxiety, depression, trauma, relationship challenges, life transitions, and feeling overwhelmed or stuck. My style is warm, compassionate, and down-to-earth, but I also believe therapy should help you move forward.”

Anxiety, Depression, Anger management, Bipolar disorder,

Empowering, Open-minded, Warm

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book
Matthew Foutz

Matthew Foutz

Therapist

Virtual • Utah

“Anxiety, depression, ASD, ADHD, and couples work tend to be the most common concerns that I will have clients bring to my attention and work on. I work with teenagers, adults, and couples.”
“Anxiety, depression, ASD, ADHD, and couples work tend to be the most common concerns that I will have clients bring to my attention and work on. I work with teenagers, adults, and couples. I want my clients to leave a session feeling better supported and on track to live the life they want to live.”

Anxiety, Depression, ADD/ADHD, Family issues,

Empowering, Holistic, Open-minded

Accepts Select Health - Utah, Aetna, Cigna,

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Kyle Tew

Kyle Tew

Therapist

Virtual • American Fork, UT

“I specialize in Cognitive Behavioral Therapy (CBT) and Solution Focused Therapy (SFT) to treat anxiety, depression, and relationship issues. I work with both adults and teens.”
“I specialize in Cognitive Behavioral Therapy (CBT) and Solution Focused Therapy (SFT) to treat anxiety, depression, and relationship issues. I work with both adults and teens. I believe that the best way to take on life's challenges is by developing skills that help us overcome obstacles between us and our goals.”

Anxiety, Depression, ADD/ADHD, Anger management,

Challenging, Holistic, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,

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Morgan Condie

Morgan Condie

Psychologist

Virtual • Utah

“My training provided me the background to provide counseling for general mental health concerns such as anxiety and depression while specializing in trauma and other areas.”
“My training provided me the background to provide counseling for general mental health concerns such as anxiety and depression while specializing in trauma and other areas. In our sessions, you can expect a supportive and empowering environment tailored to facilitate the changes you wish to see in your life.”

Anxiety, Depression, ADD/ADHD, Anger management,

Creative, Direct, Open-minded

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book
Kayla Maxfield

Kayla Maxfield

Therapist

Virtual • Utah

“She specialize in supporting those experiencing crisis, trauma, depression, anxiety, and major life transitions, offering a safe and supportive space to process emotions, develop coping strategies, and...”
“She specialize in supporting those experiencing crisis, trauma, depression, anxiety, and major life transitions, offering a safe and supportive space to process emotions, develop coping strategies, and... Kayla's approach is rooted in empathy, collaboration, and evidence-based practices, while helping her clients find clarity, hope, and...”

Anxiety, Depression, Grief or loss, Trauma

Direct, Empowering, Warm

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book
James Beech

James Beech

Therapist

Virtual • Sandy, UT

“I am a Licensed Clinical Social Worker (LCSW) working with children, adolescents, adults, seniors, and families to navigate a variety of mental health challenges, including ADHD, OCD, anxiety, depression...”
“I am a Licensed Clinical Social Worker (LCSW) working with children, adolescents, adults, seniors, and families to navigate a variety of mental health challenges, including ADHD, OCD, anxiety, depression... I believe that every person in the world is of the utmost value and importance. Each person deserves to be heard, seen, and given...”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Empowering, Warm

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book
Alexandre Magre

Alexandre Magre

Therapist

Virtual & in-person

1240 East 100 South, St. George, UT
“My experience allows me to effectively treat those struggling with Substance abuse, depression, anxiety, personality disorders, PTSD, life transitions, and self-esteem issues.”
“My experience allows me to effectively treat those struggling with Substance abuse, depression, anxiety, personality disorders, PTSD, life transitions, and self-esteem issues. For the past several years, I worked with adults in inpatient and outpatient treatment facilities struggling with substance use disorder and other mental health conditions.”

Anxiety, Depression, Anger management, Chronic conditions,

Challenging, Empowering, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book
Julianne Henry

Julianne Henry

Therapist

Virtual • Utah

“With a cognitive behavioral therapy, wellness-based approach we can learn and practice healthy patterns of thinking and mindful strategies to manage and reduce symptoms of stress, anxiety, and depression...”
“With a cognitive behavioral therapy, wellness-based approach we can learn and practice healthy patterns of thinking and mindful strategies to manage and reduce symptoms of stress, anxiety, and depression... Julianne will work collaboratively with you to explore your truth, grow your inner strength, and increase your confidence.”

Anxiety, Depression, Bipolar disorder, Family issues,

Affirming, Solution-oriented, Warm

Accepts Aetna, Cigna

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Sandra Raichart

Sandra Raichart

Therapist

Virtual • Utah

“I offer services to assist with depression, anxiety, Grief/ Bereavement counseling, OCD, and disordered eating patterns, as well as relationship counseling. I offer a safe and welcoming space utilizing various coping...”
“I offer services to assist with depression, anxiety, Grief/ Bereavement counseling, OCD, and disordered eating patterns, as well as relationship counseling. I offer a safe and welcoming space utilizing various coping skills and frameworks such as Cognitive Behavioral Therapy, Acceptance & Commitment Therapy, and encourage the use of Gottman...”

Anxiety, Depression, Anger management, Chronic conditions,

Empowering, Solution-oriented, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,

Offers free consultationsView profile and book
Elisa Zamora

Elisa Zamora

Therapist

Virtual • Utah

“I also incorporate mindfulness and grounding practices to help manage symptoms of anxiety, depression, and stress. I offer a supportive, steady space where we work together to help you feel safer, calmer, and more in...”
“I also incorporate mindfulness and grounding practices to help manage symptoms of anxiety, depression, and stress. I offer a supportive, steady space where we work together to help you feel safer, calmer, and more in control of your life.”

Anxiety, Depression, Anger management, Family issues,

Empowering, Open-minded, Warm

Accepts Aetna, Cigna, Providence Health Plan

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Lainy Barrick

Lainy Barrick

Therapist

Virtual • Utah

“My work often focuses on anxiety, stress, life transitions, identity development, and supporting people through what they are experiencing and feeling. I care a lot about creating a space where you feel comfortable...”
“My work often focuses on anxiety, stress, life transitions, identity development, and supporting people through what they are experiencing and feeling. I care a lot about creating a space where you feel comfortable showing up exactly as you are—no pressure to have things figured out.”

Anxiety, Depression, Family issues, Grief or loss,

Affirming, Open-minded, Warm

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book
Caleb Kobilansky

Caleb Kobilansky

Therapist

Virtual • Utah

“I’m a clinical mental health counselor who works with adults navigating issues such as depression, anxiety, high stress, self-esteem issues, and feeling stuck. My goal is to create a space where you can show up as...”
“I’m a clinical mental health counselor who works with adults navigating issues such as depression, anxiety, high stress, self-esteem issues, and feeling stuck. My goal is to create a space where you can show up as you are without feeling judged.”

Anxiety, Depression, ADD/ADHD, Chronic conditions,

Humorous, Open-minded, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book
41 - 80 of 1,131 available therapists

About our therapists who can help with anxiety and depression located within 20 miles of Sandy, UT

Number of therapists within 20 miles of Sandy, UT
There are over 95 therapists in Sandy, UT accepting new patients.
95+
Average years in practice
Watercolor illustration of a bookshelf
8 years
Top specialties offered
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  • 100%Anxiety
  • 96%Depression
  • 89%Stress management
  • 89%Trauma
  • 86%PTSD
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 92%Cigna
  • 85%Regence BlueCross BlueShield of Utah
  • 84%Select Health - Utah
  • 83%Carelon Behavioral Health
Languages spoken
Watercolor illustration of languages
  • 96%English
  • 7%Spanish
  • 1%Bosnian
  • 1%Croatian
  • 1%Danish
How they see their clients
Watercolor illustration of therapy session
  • 98%In-person or online
  • 2%In-person only
Provider gender
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  • 52%Woman
  • 44%Man
  • 4%Non-binary
License types
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  • 42%Licensed Clinical Social Worker
  • 27%Clinical Mental Health Counselor
  • 20%Licensed Marriage/Family Therapist
  • 8%Advanced Practice Registered Nurse
  • 2%Psychologist
Treatment approaches
Watercolor illustration of treatment approach
  • 100%Individual therapy
  • 46%Couples therapy
  • 45%Family therapy
  • 25%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find an expert who truly understands anxiety and depression

Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

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Find someone who works with what you’re going through.

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1 Cost may vary based on your location, age, and insurance coverage.