What kind of therapy is best for anxiety and depression?

Cognitive behavioral therapy (CBT) is a highly effective treatment for both anxiety and depression. This style of therapy can help you identify and change negative thought patterns, develop coping strategies, and improve your overall mental health.

What kind of provider should I see for anxiety and depression?

A licensed therapist with experience in anxiety and depression treatment is recommended. Psychiatrists can also provide medication management.

How much does anxiety and depression therapy cost in Tomball, TX?

Once you choose a therapist or psychiatrist and enter your insurance details, we'll verify your insurance and estimate your in-network session costs for anxiety and depression treatment in Tomball, TX. Because we partner with 70+ of the nation's top insurance plans, we're able to provide you with accurate estimates before you even book.

Are there medications that treat anxiety and depression?

Yes, medications like selective serotonin reuptake inhibitors (SSRIs) and serotonin-norepinephrine reuptake inhibitors (SNRIs) are commonly prescribed to manage symptoms of anxiety and depression. These medications can help regulate mood, reduce anxiety, and improve overall mental well-being.

Is anxiety and depression therapy covered by insurance in Tomball, TX?

Most plans include [some sort of coverage for mental health care](https://headway.co/clients/understanding-health-insurance), including treatment for anxiety and depression. Here's how to check your mental health coverage for your current plan: - Enter your insurance plan details on [Headway](https://headway.co/) to see if we can instantly verify - Visit your insurance company's website or app - Review your EOB (explanation of benefits) and look for details on "behavioral health benefits" - Call your insurance company directly to ask

How do I choose an anxiety and depression specialist in Tomball, TX?

Headway can help you find licensed therapists or psychiatrists with experience treating anxiety and depression. Start by selecting your state and insurance on Headway. From there, you can filter by what matters most to you — like provider ethnicity, age, gender, or therapy style. We'll show you therapists who match your preferences and accept your plan. Get to know each provider through their Headway profile, and when you're ready, instantly book a free intro call to see if they're the right fit.

Find anxiety & depression therapists and psychiatrists in Tomball, TX

Melissa Monteiro

Therapist

Virtual • Texas

“Whether you're dealing with ongoing anxiety, a depression that's hard to shake, or the weight of family violence, I'll meet you where you are. I believe therapy should be honest and practical, not just a space to...”

“Whether you're dealing with ongoing anxiety, a depression that's hard to shake, or the weight of family violence, I'll meet you where you are. I believe therapy should be honest and practical, not just a space to vent, so you'll leave sessions with real tools and a clearer picture of what's driving your experience.”

Anxiety, Depression, Men's issues, PTSD,

Direct, Empowering, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Teshauna Spelmon

Therapist

Virtual • Texas

“Guided by 20+ years of client advocacy and specialized training, I have developed a passion for working with individuals and families affected by perinatal mood and anxiety changes, including emotional...”

“Guided by 20+ years of client advocacy and specialized training, I have developed a passion for working with individuals and families affected by perinatal mood and anxiety changes, including emotional shifts and challenges during pregnancy and the postpartum period.”

Anxiety, Depression, Grief or loss, Maternal mental health,

Affirming, Challenging, Empowering

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Chibuifem Okwudili Uzor

Psychiatric Mental Health NP

Virtual • Texas

“I’m a Psychiatric Mental Health Nurse Practitioner who works with adolescents, adults, and older adults experiencing concerns such as anxiety, depression, stress, sleep difficulties, trauma, PTSD, relationship...”

“I’m a Psychiatric Mental Health Nurse Practitioner who works with adolescents, adults, and older adults experiencing concerns such as anxiety, depression, stress, sleep difficulties, trauma, PTSD, relationship... My goal is to create a space where you feel heard, respected, and comfortable being honest about what you're experiencing.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Affirming, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Carolina Torres Medrano

Therapist

Virtual & in-person

347 East Hidalgo Avenue, Raymondville, TX

“Are you are struggling with your depression, anxiety, family or relationship issues? A professional helping hand to teach you strategies to improve your life. I use evidence-based theotheries and techniques using a...”

“Are you are struggling with your depression, anxiety, family or relationship issues? A professional helping hand to teach you strategies to improve your life. I use evidence-based theotheries and techniques using a person-centered and trauma-sensitive approach to create a treatment plan specifically for person with their mental health or life...”

Anxiety, Depression, Cultural & ethnic issues, Grief or loss,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Dana Divine

Therapist

Virtual • Texas

“My clients come to me carrying all kinds of things: trauma, depression, anxiety, grief, the weight of a chronic illness, the exhaustion of new parenthood, questions about identity or sexuality.”

“My clients come to me carrying all kinds of things: trauma, depression, anxiety, grief, the weight of a chronic illness, the exhaustion of new parenthood, questions about identity or sexuality. I'm direct and collaborative. I'll ask real questions, offer honest reflections, and help you see the patterns that are keeping you stuck.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Ajijala Nanna

Psychiatric Mental Health NP

Virtual & in-person

2438 Lillian Miller Parkway, Denton, TX

“Ajijala primarily treats children, adolescents, and adults suffering from ADHD, anxiety, depression, and behavioral issues that cause barrier. She works with patients of different cultural and professional...”

“Ajijala primarily treats children, adolescents, and adults suffering from ADHD, anxiety, depression, and behavioral issues that cause barrier. She works with patients of different cultural and professional backgrounds to help them improve their lives and overcome their struggles.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Elissa Grannan

Therapist

Virtual • Texas

“Unpacking the Root Causes: We’ll explore the underlying patterns driving anxiety and low mood so you can experience long-term relief. I don't believe in a one-size-fits-all approach; instead, we will work together to...”

“Unpacking the Root Causes: We’ll explore the underlying patterns driving anxiety and low mood so you can experience long-term relief. I don't believe in a one-size-fits-all approach; instead, we will work together to build practical strategies that work with your brain - not against it!”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Empowering, Inquisitive, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Roger Jauregui

Psychiatric Mental Health NP

Virtual • Texas

“I work with people 11 years or older who are experiencing ADHD, anxiety, depression, bipolar disorder, trauma-related conditions, insomnia, and other common mental health concerns.”

“I work with people 11 years or older who are experiencing ADHD, anxiety, depression, bipolar disorder, trauma-related conditions, insomnia, and other common mental health concerns. I believe the best treatment begins with understanding the whole person—not simply treating a diagnosis.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Empowering, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Adaobi Egwuonwu

Psychiatric Mental Health NP

Virtual • Texas

“Whether you're dealing with depression, anxiety, ADHD, bipolar disorder, PTSD, or something you can't quite name yet, I'm here to help you make sense of it without judgment.”

“Whether you're dealing with depression, anxiety, ADHD, bipolar disorder, PTSD, or something you can't quite name yet, I'm here to help you make sense of it without judgment. Hi, I'm Adaobi — a Psychiatric–Mental Health Nurse Practitioner with over a decade of experience in nursing and outpatient mental health care.”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Open-minded, Warm

Accepts Aetna, Cigna, Ascension,

View profile and book

Shamice Thurston

Therapist

Virtual • Texas

“If you've been carrying anxiety, depression, OCD, grief, or overwhelming emotions on your own, you don't have to face them alone. I believe therapy should never feel like a one-size-fits-all experience. Every person...”

“If you've been carrying anxiety, depression, OCD, grief, or overwhelming emotions on your own, you don't have to face them alone. I believe therapy should never feel like a one-size-fits-all experience. Every person has a different story...”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Energetic, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Marcellina Melvin

Therapist

Virtual • Texas

“I work with individuals navigating anxiety, stress, life transitions, grief, relationship challenges, burnout, and trauma. I strive to create a space where clients feel heard, supported, and empowered to make...”

“I work with individuals navigating anxiety, stress, life transitions, grief, relationship challenges, burnout, and trauma. I strive to create a space where clients feel heard, supported, and empowered to make meaningful changes in their lives.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Anthony Almas

Therapist

Virtual • Texas

“Whether you are working through trauma, addiction, family conflict, relationship difficulties, anxiety, or depression, our work will focus on building insight while also giving you practical ways to move...”

“Whether you are working through trauma, addiction, family conflict, relationship difficulties, anxiety, or depression, our work will focus on building insight while also giving you practical ways to move... I work with adolescents, adults, and seniors who are ready to understand what is keeping them stuck and make meaningful changes in their lives.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Holistic, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Joy Welch

Therapist

Virtual • Texas

“I integrate evidence-based approaches such as cognitive behavioral strategies, insight-oriented therapy and trauma informed care to help clients better understand patterns that contribute to anxiety, low...”

“I integrate evidence-based approaches such as cognitive behavioral strategies, insight-oriented therapy and trauma informed care to help clients better understand patterns that contribute to anxiety, low... My therapy style is warm, practical, and collaborative. I integrate evidence-based approaches such as cognitive behavioral strategies,...”

Anxiety, Depression, Cultural & ethnic issues, Family issues,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Joseph Zayas

Psychiatric Mental Health NP

Virtual • San Antonio, TX

“I’m a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to helping adolescents and adults navigate ADHD, anxiety, depression, mood disorders, and other mental health concerns.”

“I’m a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to helping adolescents and adults navigate ADHD, anxiety, depression, mood disorders, and other mental health concerns. I believe patients do best when they feel heard, respected, and actively involved in treatment decisions.”

Anxiety, Depression, ADD/ADHD, Anger management,

Humorous, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Fatoumata Diallo

Psychiatric Mental Health NP

Virtual • Texas

“Whether you're anxious, skeptical, or unsure, you're met with warmth and respect.”

Anxiety, Depression, ADD/ADHD, Anger management,

Creative, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Laura Peterson

Psychiatric Mental Health NP

Virtual • Texas

“With extensive experience treating ADHD, anxiety, depression, mood disorders, and more, she is passionate about helping clients find hope, resilience, and renewed vitality.”

“With extensive experience treating ADHD, anxiety, depression, mood disorders, and more, she is passionate about helping clients find hope, resilience, and renewed vitality. Laura is committed to supporting individuals on their journey toward mental wellness, believing everyone has the potential to live a fulfilling and balanced life.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Randa Norton

Therapist

Virtual • Texas

“We’ll also begin identifying goals for therapy together, whether that means managing anxiety, building confidence, navigating a life transition, improving relationships, processing difficult experiences...”

“We’ll also begin identifying goals for therapy together, whether that means managing anxiety, building confidence, navigating a life transition, improving relationships, processing difficult experiences... I believe our past can help us understand who we are, but it does not have to determine where we go next.”

Anxiety, Depression, Anger management, Chronic conditions,

Empowering, Humorous, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Dr. Theresia Tabe

Psychiatric Mental Health NP

Virtual • Texas

“These include, but are not limited to, depression, anxiety disorders, mood disorders, Attention-Deficit/Hyperactivity Disorder (ADHD), substance use disorders, and eating disorders.”

“These include, but are not limited to, depression, anxiety disorders, mood disorders, Attention-Deficit/Hyperactivity Disorder (ADHD), substance use disorders, and eating disorders. My approach is deeply rooted in empathy and evidence-based methodologies, creating a supportive and non-judgmental therapeutic environment.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Empowering, Holistic, Participatory

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Carina Gutierrez

Psychiatric Mental Health NP

Virtual • Texas

“Whether you're navigating anxiety, depression, mood changes, life transitions, or other mental health concerns, we'll work together to create a personalized treatment plan that supports your goals and...”

“Whether you're navigating anxiety, depression, mood changes, life transitions, or other mental health concerns, we'll work together to create a personalized treatment plan that supports your goals and... I am committed to providing a safe, supportive, and judgment-free space where you feel heard, respected, and empowered.”

Anxiety, Depression, ADD/ADHD, Family issues,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Manuela Aguilar

Therapist

Virtual • Texas

“Hi, I’m Manuela Aguilar, a Licensed Professional Counselor, and I work with people navigating trauma, anxiety, and overwhelming life experiences. Many of the folks I see are healing from domestic violence, sexual...”

“Hi, I’m Manuela Aguilar, a Licensed Professional Counselor, and I work with people navigating trauma, anxiety, and overwhelming life experiences. Many of the folks I see are healing from domestic violence, sexual assault, or other deeply distressing events and are looking for a safe place to feel like themselves again.”

Anxiety, Depression, End of life care, Grief or loss,

Empowering, Holistic, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Edith Funtong

Psychiatric Mental Health NP

Virtual • Texas

“I specialize in treating conditions such as Anxiety, Depression, PTSD, ADHD, Sleep disorders, relationships, Bipolar disorder, schizoaffective disorder. My approach is client-centered, and I aim to provide...”

“I specialize in treating conditions such as Anxiety, Depression, PTSD, ADHD, Sleep disorders, relationships, Bipolar disorder, schizoaffective disorder. My approach is client-centered, and I aim to provide compassionate, evidence-based care that is tailored to your unique needs.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Holistic, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Tofe Salau

Therapist

Virtual • Texas

“As a Licensed Clinical Social Worker (LCSW), I specialize in working with clients navigating challenges such as anxiety, depression, relationship stress, life transitions, and self-esteem struggles.”

“As a Licensed Clinical Social Worker (LCSW), I specialize in working with clients navigating challenges such as anxiety, depression, relationship stress, life transitions, and self-esteem struggles. My approach integrates evidence-based practices like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) with mindfulness,...”

Anxiety, Depression, Anger management, Cultural & ethnic issues,

Holistic, Inquisitive, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Amy Washington

Therapist

Virtual • Dallas, TX

“Maybe anxiety keeps you up at night, a relationship feels stuck, or you’re navigating motherhood, grief, or a major life change and don’t recognize yourself anymore.”

“Maybe anxiety keeps you up at night, a relationship feels stuck, or you’re navigating motherhood, grief, or a major life change and don’t recognize yourself anymore. I bring warmth, openness, and a healthy dose of humor to our work, because healing doesn't have to feel heavy all the time.”

Anxiety, Depression, Anger management, Cultural & ethnic issues,

Empowering, Humorous, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Alfredo Aguilera

Therapist

Virtual • Texas

“If you’re struggling with anxiety, depression, trauma, or a significant life transition, compassionate support is within reach. Using evidence-based approaches, I help clients strengthen emotional regulation, gain...”

“If you’re struggling with anxiety, depression, trauma, or a significant life transition, compassionate support is within reach. Using evidence-based approaches, I help clients strengthen emotional regulation, gain insight, and achieve meaningful growth.”

Anxiety, ADD/ADHD, Family issues, Men's issues,

Creative, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Helen Anyiam

Psychiatric Mental Health NP

Virtual • Texas

“We specialized in the treatment of Major Depression, Anxiety disorder, substance abuse/addiction, Bipolar disorders, schizophrenia, PTSD and other mental health disorders.”

“We specialized in the treatment of Major Depression, Anxiety disorder, substance abuse/addiction, Bipolar disorders, schizophrenia, PTSD and other mental health disorders. We look forward to working together with you and the family to achieve your goals of symptom remission, better functioning, and improved wellbeing.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Maribel Martinez

Therapist

Virtual • Texas

“Clinical Rehabilitation Counseling and have experience working with individuals from diverse backgrounds facing emotional, behavioral, and relational challenges.I specialize in helping adults navigate anxiety...”

“Clinical Rehabilitation Counseling and have experience working with individuals from diverse backgrounds facing emotional, behavioral, and relational challenges.I specialize in helping adults navigate anxiety... I am a Licensed Professional Counselor (LPC) dedicated to creating a supportive, compassionate, and nonjudgmental space where clients...”

Anxiety, Depression, Family issues, Grief or loss,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Hope Shelton

Therapist

Virtual • Texas

“Cognitive Behavioral Therapy (CBT) helps us identify the thoughts and patterns that fuel anxiety or self‐criticism and learn new ways to respond. Therapy with me feels like a real conversation with someone who...”

“Cognitive Behavioral Therapy (CBT) helps us identify the thoughts and patterns that fuel anxiety or self‐criticism and learn new ways to respond. Therapy with me feels like a real conversation with someone who listens closely, names what's happening, and helps you make sense of your story without judgment.”

Anxiety, Depression, Chronic conditions, End of life care,

Direct, Inquisitive, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Lorraine Garcia

Psychiatric Mental Health NP

Virtual • Texas

“I specialize in treating depression, anxiety, PTSD, ADHD, substance use disorders, and mood disorders, including those complicated by chronic pain. My style is compassionate, direct, and solution-oriented. I value...”

“I specialize in treating depression, anxiety, PTSD, ADHD, substance use disorders, and mood disorders, including those complicated by chronic pain. My style is compassionate, direct, and solution-oriented. I value open communication and encourage patients to be active participants in their care.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Jeremy Weintraub

Therapist

Virtual • Texas

“Maybe anxiety has become part of your daily life, stress never seems to let up, or you're navigating depression, grief, relationship challenges, or a major transition.”

“Maybe anxiety has become part of your daily life, stress never seems to let up, or you're navigating depression, grief, relationship challenges, or a major transition. You may know something needs to change but aren't sure where to start. You don't have to figure it out alone.”

Anxiety, Depression, Family issues, Grief or loss,

Affirming, Empowering, Inquisitive

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Hayden Ruiz

Psychiatric Mental Health NP

Virtual • Devine, TX

“My experience includes working with individuals facing anxiety, depression, trauma, mood disorders, stress-related concerns, and other psychiatric conditions across various treatment settings.”

“My experience includes working with individuals facing anxiety, depression, trauma, mood disorders, stress-related concerns, and other psychiatric conditions across various treatment settings. I believe mental health care should be collaborative, compassionate, and individualized.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Holistic, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Future Ogbebor

Psychiatric Mental Health NP

Virtual • Texas

“I have experience working with adolescents and adults in multiple settings facing various complex mental health issues, including OCD, depression, anxiety, ADHD and mood disorders.”

“I have experience working with adolescents and adults in multiple settings facing various complex mental health issues, including OCD, depression, anxiety, ADHD and mood disorders. I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a DNP (Doctor of Nursing Practice) degree from the University of Massachusetts...”

Anxiety, Depression, ADD/ADHD, Anger management,

Open-minded, Participatory, Warm

Accepts Aetna, Cigna, Ascension,

Offers free consultationsView profile and book

Erin Dominguez

Therapist

Virtual • Texas

“Throughout my experience I have learned about the role stress and anxiety can play in everyday life. My goal as a therapist is to assist you in finding ways to manage those stressors and live your life the way you...”

“Throughout my experience I have learned about the role stress and anxiety can play in everyday life. My goal as a therapist is to assist you in finding ways to manage those stressors and live your life the way you envision.”

Anxiety, Depression, Family issues, Maternal mental health,

Affirming, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Jodi Ochoa

Therapist

Virtual & in-person

5866 South Staples Street, Corpus Christi, TX

“With everything going on in the world it is easy to get overwhelmed with emotions like stress, anxiety, and frustration. Help is just a phone call away. I have over a decade of experience working in the mental health...”

“With everything going on in the world it is easy to get overwhelmed with emotions like stress, anxiety, and frustration. Help is just a phone call away. I have over a decade of experience working in the mental health field and specialize in anger management.”

Anxiety, Depression, ADD/ADHD, Anger management,

Direct, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Natasha Mardick

Therapist

Virtual • Texas

“My background includes working with individuals navigating anxiety, depression, grief, behavioral concerns, trauma, self-esteem struggles, and family transitions.”

“My background includes working with individuals navigating anxiety, depression, grief, behavioral concerns, trauma, self-esteem struggles, and family transitions. I take a humanistic, child-centered approach to therapy and strive to create a warm, supportive, and nonjudgmental environment where clients feel safe to express themselves and grow.”

Anxiety, Depression, ADD/ADHD, Anger management,

Creative, Energetic, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Teri Johnson-Harper

Therapist

Virtual • Texas

“I am a Licensed Clinical Social Worker with 25+ years of experience in various healthcare settings, I work with individuals who are dealing with stress, life transitions, depression, grief/bereavement...”

“I am a Licensed Clinical Social Worker with 25+ years of experience in various healthcare settings, I work with individuals who are dealing with stress, life transitions, depression, grief/bereavement... I will create a safe, nurturing, neutral and judgement free space for clients to express their thoughts and feelings.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Empowering, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Crystal Christopher

Psychiatric Mental Health NP

Virtual • Texas

“Whether you’re seeking support for anxiety, depression, mood changes, ADHD, or other mental health concerns, my goal is to help you better understand your mental health and work toward meaningful, sustainable...”

“Whether you’re seeking support for anxiety, depression, mood changes, ADHD, or other mental health concerns, my goal is to help you better understand your mental health and work toward meaningful, sustainable... I'm a compassionate and patient-centered psychiatric provider who believes that effective mental health care begins with feeling...”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Lauren Shimer

Therapist

Virtual • Austin, TX

“Whether you’re hoping to process trauma, existential anxieties, relationship pain or daily life stressors, I hope to make space for you. My therapy style is trauma-informed, focused, and kind. I am trained in EMDR,...”

“Whether you’re hoping to process trauma, existential anxieties, relationship pain or daily life stressors, I hope to make space for you. My therapy style is trauma-informed, focused, and kind. I am trained in EMDR, DBT, Brainspotting, and "Religious Trauma, Spiritual Abuse, and Cult Recovery" and EFT Couples Therapy.”

Anxiety, Grief or loss, Identity issues, Infertility,

Affirming, Direct, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Souad Hawkins-Ezzaher

Psychiatric Mental Health NP

Virtual & in-person

4304 Southwest Green Oaks Boulevard, Arlington, TX

“I commonly treat anxiety disorders, depression, ADHD, mood disorders, trauma-related symptoms, and stress-related concerns. I work collaboratively with you to understand your symptoms, history, and goals before...”

“I commonly treat anxiety disorders, depression, ADHD, mood disorders, trauma-related symptoms, and stress-related concerns. I work collaboratively with you to understand your symptoms, history, and goals before making treatment decisions.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Belynda Umeh

Psychiatric Mental Health NP

Virtual • Texas

“You may feel anxious, overwhelmed, easily irritated, notice your moods changing quickly, or find yourself crying and not quite understanding why. I believe good psychiatric care begins with listening... My approach...”

“You may feel anxious, overwhelmed, easily irritated, notice your moods changing quickly, or find yourself crying and not quite understanding why. I believe good psychiatric care begins with listening... My approach is warm, collaborative, and focused on helping you feel comfortable, respected, and involved in your care.”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Folukemi Olawepo

Psychiatric Mental Health NP

Virtual • Texas

“Whether you are seeking help for anxiety, depression, ADHD, mood disorders, trauma, or other concerns, I am committed to walking with you step by step toward healing and growth.”

“Whether you are seeking help for anxiety, depression, ADHD, mood disorders, trauma, or other concerns, I am committed to walking with you step by step toward healing and growth. My approach is collaborative—I will work closely with you to identify your goals and develop a treatment plan tailored to your needs.”

Anxiety, Depression, ADD/ADHD, Anger management,