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Anxiety and depression therapists and psychiatrists in Southlake, TX


Top anxiety and depression therapists and psychiatrists in Southlake, TX
Find anxiety and depression support in Southlake with 10,000 licensed therapists offering evidence-based approaches like CBT, behavioral activation, and stress management. Headway connects you with empowering providers who understand your unique needs, with sessions available as soon as tomorrow and most clients saving 75% through insurance.
I obtained my Master of Arts in Professional Counseling from Amberton University in 2021 and am a licensed professional counselor in the state of Texas and clinical professional counselor in the state of Nevada. My areas of focus include depression, anxiety, trauma, relationship / attachment issues, couples counseling, adjustment difficulties, and emotion regulation difficulties.
I have 20 years experience, person centered, trauma informed approach. EMDR Certified for trauma. Certified in CBT, MET, and COPSD. Masters Addiction Counselor. Combine Acceptance and Commitment Therapy and EMDR for holistic approach to trauma and negative core beliefs. Experienced PTSD therapist, including military.
Dr. Fyneface Ikpo is a highly experienced and compassionate professional, with a Ph.D. in Marriage and Family Therapy and is a Licensed Marriage and Family Therapist. He brings family and life experience, wisdom, and 30+ years of experience in public service working with individuals and families from diverse cultural, religious, and social backgrounds. He is dedicated to providing personalized care that nurtures his clients' mental, emotional, and relational well-being. Free consultation.
I am welcoming and accepting of differences
I believe that your relationship with yourself is your most important relationship
I believe we are capable of so much when we are supported
You may be the person everyone counts on, but that does not mean you are built to carry everything alone
You deserve to feel human, not just functional. You can be competent, capable, and still need help. Those things aren't in conflict.
I work with busy professionals, exhausted parents, healthcare professionals, and LGBTQ+ individuals, who look "fine" but feel lonely, resentful, or stuck in survival mode. You want life to work without running on stress and guilt. Together we'll identify what's draining you and build practical boundaries, routines, and skills that calm your nervous system, protect your energy, and make daily life feel manageable and yours again.
You can verify your insurance in minutes and view my real-time availability directly through Headway — making it simple to get started.
My name is Jena Bennett and I have been a Licensed Professional Counselor for 13 years. I specialize in trauma and grief counseling. Currently, I work with individuals and married couples. I believe when people find help and healing there is a ripple effect of healing in our culture.
About our therapists who can help with anxiety and depression located within 20 miles of Southlake, TX



- 99%Anxiety
- 94%Depression
- 88%Stress management
- 82%Relationship issues
- 80%Trauma

- 99%Aetna
- 88%Cigna
- 87%Blue Cross and Blue Shield of Texas
- 85%Carelon Behavioral Health
- 68%Ascension

- 99%English
- 13%Spanish
- 2%Mandarin
- 1%French
- 1%Hindi

- 98%In-person or online
- 2%In-person only

- 81%Woman
- 18%Man
- 1%Non-binary

- 64%Licensed Professional Counselor
- 16%Licensed Clinical Social Worker
- 7%Licensed Marriage/Family Therapist
- 4%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 3%Psychologist

- 99%Individual therapy
- 28%Family therapy
- 24%Child or adolescent therapy
- 23%Couples therapy
Frequently asked questions


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