Anxiety and depression therapists and psychiatrists in Schertz, TX

Hello and Welcome,

My name is Nancy Twining, LPC, LCDC in Lubbock, Texas with M.Ed. (Counseling), BA (Psychology). Accepting New Clients with services: in -person, virtual, hybrid

If you are here looking for ways to have a better connection with yourself and others and find yourself thinking:

*What do I do now"?

(Neurodivergent informed therapy, Life stages, Sp. Ed. disabilities advocacy, chronic conditions/illnesses)

"I wish I had someone to talk to about this"

(Relationships, Grief, Communication skills, aging & life stages)

"I am tired of feeling like this and want to feel better

(Anxiety, Depression, Self - Love, Empowerment)

"What is it that makes me feel/believe like this"?

(Understanding yourself, what makes you You)

I can help. I want you to feel better, have a lighter spirit and help you find your personal best ways as we walk on your journey together.

This is what I know:

In my family, we have Neurodivergence, some anxiety, depression, grief, life stages, chronic illnesses and conditions and pain issues.

My belief: You are the Key to your Solutions!

I came to counseling after realizing at age 16 that I was meant to be counselor. Since then, working as a Sp. Ed. teacher and a regular education and Sp. Ed. counselor and in IOP therapy have added up while I persisted to make my dream come true to be an LPC. Yes, dreams do come true!

Personally, I offer experience and life perspective learned from nearly all the eras of our human experience and I hope to share it with my clients.

Therapies and techniques, and plans are customized just for you: Person-Centered, Cognitive - Behavioral, Solution Focused, and Self - Expression and Mindfulness through art and nature. All are holistically for your mind, body and spirit benefit.

Sometimes, anxiety and emotional pain can be difficult to put into words. You may feel overwhelmed, disconnected from yourself, stuck in certain patterns, or unsure of how to move forward—even when you know something needs to change. Therapy can provide a space to slow down, feel understood, and explore what’s beneath the surface without fear of judgment.

I’m Abby, a bilingual therapist who works with clients navigating anxiety, trauma, emotional challenges, and life transitions. My approach is grounded in connection, compassion, and Dialectical Behavior Therapy (DBT), helping you build skills for emotional regulation, mindfulness, distress tolerance, and healthier relationships. I believe that feeling truly heard and understood is an important part of the healing process.

My goal is to meet you where you are while gently challenging you to consider new perspectives, recognize patterns, and create meaningful change. You don’t have to have everything figured out before reaching out. Whether you’re looking for support in English or Spanish, I’m here to walk alongside you as you take steps toward healing and growth.

Soy Abby, una terapeuta bilingüe que trabaja con personas que enfrentan ansiedad, trauma, dificultades emocionales y transiciones de vida. Mi enfoque combina conexión, compasión y Terapia Dialéctica Conductual (DBT) para ayudarte a manejar tus emociones, fortalecer tus relaciones y crear cambios significativos. No tienes que tener todo resuelto para comenzar; ya sea en inglés o español, estoy aquí para acompañarte en tu camino hacia la sanación y el crecimiento.

• My approach to therapy is interactive and collaborative, focused on your self discovery and growth. I see our work as a partnership where your voice, values, and goals matter. Together, we will explore what is bringing you to therapy and clarify the changes you hope to see in your life, relationships, and overall sense of well being.
• I prefer to join in with my clients rather than sit back and simply observe. We will actively work together to identify patterns, build insight, and develop practical tools that enhance your quality of life. I will offer gentle guidance, ask thoughtful questions, and invite your feedback so our sessions feel useful and relevant to you.
• I believe the therapy relationship is designed to support the change you are seeking. Our work will help you move toward those desired shifts at a pace that feels right, while honoring what is most important to you. If you are ready to explore your next steps in a collaborative, supportive space, I would be honored to walk alongside you.

I am a licensed clinical social worker with 28 years of experience partnering with adolescents, adults of all ages and families. I am bilingual so I offer therapy in english and spanish.

I am a Licensed Professional Counselor (LPC-S) with over 12 years of experience helping children, teens, and adults navigate life’s challenges and achieve meaningful growth. I earned my Master’s degree in Counseling from Our Lady of the Lake University.

I have experience working with a wide range of concerns, including anxiety, trauma, life transitions, and relationship difficulties. I am especially passionate about helping clients build resilience, process difficult experiences, and create lasting, positive change in their lives.

For clients seeking trauma-focused care, I am Master Trained in Accelerated Resolution Therapy (ART), a research-backed approach that can help resolve distressing memories in a more efficient and effective way.

Hello!

I am an LPC and a Registered Art Therapist (ATR); I use art therapy in my sessions with clients to help the process.