Anxiety and depression therapists and psychiatrists in Nacogdoches, TX

Hi, I’m really glad you’re here. If you’ve been feeling stuck in patterns you don’t fully understand, overwhelmed by anxiety or life transitions, or noticing the same struggles showing up in your relationships, you’re not alone. Many people carry ways of coping that once helped them get through difficult moments but now feel limiting or exhausting. I work with young adults, adults, and couples who are ready to better understand themselves and create meaningful, lasting change. With a background in education and counseling across all developmental stages, I bring a deeper understanding of how early experiences shape who we are today and how we can begin to shift those patterns.

I have over a decade of experience working across both educational and clinical settings, supporting individuals through anxiety, depression, life transitions, relationship challenges, and patterns rooted in early experiences. I work with young adults, adults, and couples who want to break out of cycles that no longer serve them and feel more grounded, intentional, and connected in their lives. My work is especially helpful for those exploring how past experiences continue to influence present thoughts, emotions, and relationships.

I received my Master of Science in Counseling with a clinical mental focus from East Texas A&M University. I've worked the past 4 years in education with clients with very diverse cliental and ages (12-18). Additionally, I did an internship at an outpatient facility with clients ages ranging from 40-80. I offer compassion, understanding, and radical acceptance to all my clients.

Hi, I'm Jael. I support clients working through anxiety, stress, life transitions, and personal growth, as well as family issues, identity, ADHD, and anger management. I am passionate about helping people feel heard, supported, and empowered. I strive to create a safe, nonjudgmental space where you can be yourself and move toward meaningful change at a pace that feels right for you.

I’m a bilingual, multicultural Licensed Professional Counselor who supports adolescents, teens, parents, adults, couples, and families in both English and Spanish. If you or your child is struggling, or if your family is feeling the stress of anxiety, behavior concerns, school challenges, grief, life changes, or family conflict, I’m here to help.

I also support clients who are dealing with the effects of abuse, including painful memories, anxiety, and past experiences that still feel present today.