What kind of therapy is best for anxiety and depression?

Cognitive behavioral therapy (CBT) is a highly effective treatment for both anxiety and depression. This style of therapy can help you identify and change negative thought patterns, develop coping strategies, and improve your overall mental health.

What kind of provider should I see for anxiety and depression?

A licensed therapist with experience in anxiety and depression treatment is recommended. Psychiatrists can also provide medication management.

How much does anxiety and depression therapy cost in Lewisville, TX?

Once you choose a therapist or psychiatrist and enter your insurance details, we'll verify your insurance and estimate your in-network session costs for anxiety and depression treatment in Lewisville, TX. Because we partner with 70+ of the nation's top insurance plans, we're able to provide you with accurate estimates before you even book.

Are there medications that treat anxiety and depression?

Yes, medications like selective serotonin reuptake inhibitors (SSRIs) and serotonin-norepinephrine reuptake inhibitors (SNRIs) are commonly prescribed to manage symptoms of anxiety and depression. These medications can help regulate mood, reduce anxiety, and improve overall mental well-being.

Is anxiety and depression therapy covered by insurance in Lewisville, TX?

Most plans include [some sort of coverage for mental health care](https://headway.co/clients/understanding-health-insurance), including treatment for anxiety and depression. Here's how to check your mental health coverage for your current plan: - Enter your insurance plan details on [Headway](https://headway.co/) to see if we can instantly verify - Visit your insurance company's website or app - Review your EOB (explanation of benefits) and look for details on "behavioral health benefits" - Call your insurance company directly to ask

How do I choose an anxiety and depression specialist in Lewisville, TX?

Headway can help you find licensed therapists or psychiatrists with experience treating anxiety and depression. Start by selecting your state and insurance on Headway. From there, you can filter by what matters most to you — like provider ethnicity, age, gender, or therapy style. We'll show you therapists who match your preferences and accept your plan. Get to know each provider through their Headway profile, and when you're ready, instantly book a free intro call to see if they're the right fit.

Find anxiety & depression therapists and psychiatrists in Lewisville, TX

Alysia Hanes

Therapist

Virtual & in-person • 18 mi away

8240 Mid Cities Boulevard, North Richland Hills, TX

“My background in counseling and education has enhanced my passion for helping clients navigate grief, anxiety, life transitions, and countless challenges that can impact emotional well-being.”

“My background in counseling and education has enhanced my passion for helping clients navigate grief, anxiety, life transitions, and countless challenges that can impact emotional well-being. I believe in meeting each client where they are and using individualized, practical strategies to help them build confidence, develop healthy coping...”

Anxiety, Depression, ADD/ADHD, Anger management,

Creative, Energetic, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Jason Brown

Therapist

Virtual & in-person • 18 mi away

8240 Mid Cities Boulevard, North Richland Hills, TX

“I have a Master's in Counseling from Abilene Christian University, am a Certified Mental Health Coach, certified as a Child & Adolescent Certified Clinical Anxiety Treatment Professional (CCATP-CA)”

“I have a Master's in Counseling from Abilene Christian University, am a Certified Mental Health Coach, certified as a Child & Adolescent Certified Clinical Anxiety Treatment Professional (CCATP-CA) Using an eclectic approach, we might use person-centered therapy to talk through problems, cognitive behavioral therapy to help change thought...”

Anxiety, Depression, ADD/ADHD, Anger management,

Challenging, Direct, Inquisitive

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Dr. Evelyne Imah

Psychiatric Mental Health NP

Virtual & in-person • 19 mi away

10503 Forest Lane, Dallas, TX

“I specialize in providing care for mental health conditions such as Depression, Anxiety, Attention Deficit Hyperactivity Disorder (ADHD), Bipolar disorders and Post-Traumatic Stress Disorder (PTSD).”

“I specialize in providing care for mental health conditions such as Depression, Anxiety, Attention Deficit Hyperactivity Disorder (ADHD), Bipolar disorders and Post-Traumatic Stress Disorder (PTSD). Mental health is a journey. I provide compassionate and comprehensive care, taking into account the individual as a whole...”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Daniel Williamson

Therapist

Virtual & in-person • 12 mi away

6371 Preston Road, Frisco, TX

“He also works extensively with those navigating trauma, depression, anxiety, and OCD. My approach is rooted in the belief that while life is often unpredictable, you already possess unique strengths and values that...”

“He also works extensively with those navigating trauma, depression, anxiety, and OCD. My approach is rooted in the belief that while life is often unpredictable, you already possess unique strengths and values that can guide you through it.”

Anxiety, Depression, ADD/ADHD, Diabetes,

Empowering, Solution-oriented, Warm

Accepts United Healthcare, Aetna, Cigna,

View profile and book

Barbara To

Therapist

Virtual & in-person • 18 mi away

130 North Preston Road, Prosper, TX

“Barbara has experience treating clients struggling with a variety of mental health concerns including: depression, self-harm, trauma and abuse, suicidal ideation, anxiety, behavioral issues, self-esteem...”

“Barbara has experience treating clients struggling with a variety of mental health concerns including: depression, self-harm, trauma and abuse, suicidal ideation, anxiety, behavioral issues, self-esteem... Barbara believes in meeting the client where they are at while providing education and support to guide them through their journey towards...”

Anxiety, Depression, Cultural & ethnic issues, Eating disorders,

Affirming, Humorous, Warm

Accepts United Healthcare, Aetna, Cigna,

View profile and book

Kristin Figueroa

Therapist

Virtual & in-person • 12 mi away

6991 Pecan Street, Frisco, TX

“My primary areas of focus include anxiety, depression, and navigating big life transitions. I believe that prioritizing mental health is an important part of living a happy and fulfilling life.”

“My primary areas of focus include anxiety, depression, and navigating big life transitions. I believe that prioritizing mental health is an important part of living a happy and fulfilling life. My style is warm, open-minded, and solution-focused. I believe therapy should feel safe and supportive.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Open-minded, Solution-oriented, Warm

Accepts Aetna, Cigna, Ascension,

View profile and book

Ulizabeth Walker

Therapist

Virtual & in-person • 20 mi away

5424 Rufe Snow Drive, North Richland Hills, TX

“Whether you’re grieving a pregnancy or infant loss, mourning someone you love, managing anxiety or depression, or rebuilding your self-esteem, I’ll meet you with compassion and help you work toward healing...”

“Whether you’re grieving a pregnancy or infant loss, mourning someone you love, managing anxiety or depression, or rebuilding your self-esteem, I’ll meet you with compassion and help you work toward healing... Grief can change your world in ways you never expected. Whether you’re grieving the loss of a loved one, experiencing the heartbreak of...”

Anxiety, Depression, Family issues, Relationship issues,

Participatory, Solution-oriented, Warm

Accepts Aetna insurance

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Shelbie Michaels

Therapist

Virtual & in-person • 18 mi away

550 South Watters Road, Allen, TX

“Many of the people I work with are going through tough times, like trauma, PTSD, anxiety, grief, or loss. I also support families who are dealing with high-conflict custody or parental alienation.”

“Many of the people I work with are going through tough times, like trauma, PTSD, anxiety, grief, or loss. I also support families who are dealing with high-conflict custody or parental alienation. My goal is to create a safe, caring space where you feel heard, understood, and supported as we work together toward healing.”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Solution-oriented, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health

View profile and book

Mysti Hively

Therapist

Virtual & in-person • 18 mi away

550 South Watters Road, Allen, TX

“Treatment areas I love to walk along side are: depression, anxiety, grief/ loss, unexpected life transitions, self identity, faith transitions, cancer journeys, and women's issues.”

“Treatment areas I love to walk along side are: depression, anxiety, grief/ loss, unexpected life transitions, self identity, faith transitions, cancer journeys, and women's issues. My name is Mysti and I have been a therapist for almost 15 years. I have worked in hosptial settings, agency settings, and private practice.”

Anxiety, Depression, Family issues, Grief or loss,

Creative, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

McCartney Paul

Therapist

Virtual & in-person • 18 mi away

8240 Mid Cities Boulevard, North Richland Hills, TX

“McCartney works closely with teens, adults, and couples with an eclectic approach to therapy to help those who may be struggling with anxiety, depression, social skills and more.”

“McCartney works closely with teens, adults, and couples with an eclectic approach to therapy to help those who may be struggling with anxiety, depression, social skills and more. Some techniques that he uses include Cognitive Behavioral Therapy, Solution Focused Therapy, and Narrative Therapy to offer a safe space for clients to facilitate...”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Challenging, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Carol Walsh

Therapist

Virtual & in-person • 18 mi away

6500 Greenville Avenue, Dallas, TX

“But, racing thoughts, brain fog, or ongoing sadness are making daily life difficult. It's a struggle to complete tasks and get through the day when you're overwhelmed or checked out.”

“But, racing thoughts, brain fog, or ongoing sadness are making daily life difficult. It's a struggle to complete tasks and get through the day when you're overwhelmed or checked out. I'm passionate about helping young adults and teens find meaning in their lives and realize their ability to heal themselves.”

Anxiety, Depression, ADD/ADHD, Family issues,

Holistic, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Anselm Onyeneke

Psychiatric Mental Health NP

Virtual & in-person • 18 mi away

2100 North Highway 360, Grand Prairie, TX

“My treatment areas are anxiety disorders, depressive disorders, ADHD, OCD, Trauma, bipolar disorders, and sleep disorders. My approach to providing care revolves around a comprehensive and personalized strategy...”

“My treatment areas are anxiety disorders, depressive disorders, ADHD, OCD, Trauma, bipolar disorders, and sleep disorders. My approach to providing care revolves around a comprehensive and personalized strategy tailored to each individual's unique needs.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Ruth Rodriguez

Therapist

Virtual & in-person • 18 mi away

3600 Shire Boulevard, Richardson, TX

“Ruth's approach for individual clients experiencing anxiety, OCD, stress, trauma, PTSD, or family conflict includes techniques such as Solution Focused Therapy, Narrative Therapy, Cognitive Behavioral...”

“Ruth's approach for individual clients experiencing anxiety, OCD, stress, trauma, PTSD, or family conflict includes techniques such as Solution Focused Therapy, Narrative Therapy, Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT). She is an approved facilitator of the Prepare & Enrich program and trained in couples...”

Anxiety, Depression, Family issues, OCD,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Micah Gultery

Therapist

Virtual & in-person • 20 mi away

4040 North Central Expressway, Dallas, TX

“Whether you're working through old trauma, anxiety that follows you into every room, or family dynamics that have never felt right, I'm here to help you make sense of it, and move through it.”

“Whether you're working through old trauma, anxiety that follows you into every room, or family dynamics that have never felt right, I'm here to help you make sense of it, and move through it. I'm a Licensed Professional Counselor (LPC) with a Master of Science in counseling.”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Shaina Cheever

Therapist

Virtual & in-person • 20 mi away

4040 North Central Expressway, Dallas, TX

“I see individuals struggling with anxiety, ADHD, life transitions, difficult relationships, and women’s issues. I believe each client is the expert of their life and see myself as a support to help you gain courage...”

“I see individuals struggling with anxiety, ADHD, life transitions, difficult relationships, and women’s issues. I believe each client is the expert of their life and see myself as a support to help you gain courage and accomplish your goals.”

Anxiety, Depression, ADD/ADHD, Grief or loss,

Empowering, Humorous, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Dr. John Byun

Psychiatrist

Virtual & in-person • 18 mi away

291 South Preston Road, Prosper, TX

“Byun has a special interest in depression and anxiety, as well as children with behavioral challenges including ODD and DMDD. Dr. Byun believes that effective psychiatric treatment starts with a good patient-doctor...”

“Byun has a special interest in depression and anxiety, as well as children with behavioral challenges including ODD and DMDD. Dr. Byun believes that effective psychiatric treatment starts with a good patient-doctor relationship.”

Anxiety, Depression, ADD/ADHD, Anger management,

Inquisitive, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Hao Zheng

Therapist

Virtual & in-person • 15 mi away

2001 West Plano Parkway, Plano, TX

“I am a bilingual, Mandarin and English Licensed Professional Counselor specializing in supporting adolescents and adults dealing with anxiety, depression, burnout, and other mood-related challenges.”

“I am a bilingual, Mandarin and English Licensed Professional Counselor specializing in supporting adolescents and adults dealing with anxiety, depression, burnout, and other mood-related challenges. I am passionate about Logotherapy, an existential therapeutic approach that empowers individuals to focus on the future and discover personal...”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Adam Turner

Therapist

Virtual & in-person • 19 mi away

5592 Davis Boulevard, North Richland Hills, TX

“Clients I see are usually struggling with couple/relationship problems, parenting difficulty, blended family issues, anger, anxiety, adjusting to difficult life issues, and depression.”

“Clients I see are usually struggling with couple/relationship problems, parenting difficulty, blended family issues, anger, anxiety, adjusting to difficult life issues, and depression. My approach to individual therapy is practical and generally focuses on an individual's thoughts, feelings, and behaviors.”

Anxiety, Depression, Anger management, Family issues,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Tori Olmos

Therapist

Virtual & in-person • 19 mi away

9500 Ray White Road, Fort Worth, TX

“Tori's clients tend to struggle with anxiety, depression, self-worth, perfectionism, exploring their identities, trauma, and relationship issues. Together you will examine parts of your past, challenges in the...”

“Tori's clients tend to struggle with anxiety, depression, self-worth, perfectionism, exploring their identities, trauma, and relationship issues. Together you will examine parts of your past, challenges in the present, and hopes for the future while honoring your intersecting identities and natural strengths.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Empowering, Energetic, Humorous

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Joni Rorije

Therapist

Virtual & in-person • 18 mi away

3600 Shire Boulevard, Richardson, TX

“I specialize in adults and teens with ADHD, anxiety, burnout, and the struggles of becoming an adult. I welcome all people who feel othered or "outside the norm": LGBTQ+, neurodivergent, marginalized, those from...”

“I specialize in adults and teens with ADHD, anxiety, burnout, and the struggles of becoming an adult. I welcome all people who feel othered or "outside the norm": LGBTQ+, neurodivergent, marginalized, those from minority and mixed cultures, and people with "nerdy" interests like video games and D&D.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Creative, Humorous

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Abbie Chesney

Therapist

Virtual & in-person • 19 mi away

5646 Milton Street, Dallas, TX

“We share feelings- hurt, sadness, anger, loneliness, shame, guilt, and joy. We share the desire to tell our story and be heard, even comforted, and to maybe learn that we aren't alone out there.”

“We share feelings- hurt, sadness, anger, loneliness, shame, guilt, and joy. We share the desire to tell our story and be heard, even comforted, and to maybe learn that we aren't alone out there. My approach to therapy is to rebuild. Everything you did to get to where you are makes sense in context, even the ugly.”

Depression, Eating disorders, Men's issues, Women's issues

Creative, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Makea Sanders

Therapist

Virtual & in-person • 21 mi away

1112 East Copeland Road, Arlington, TX

“I work with clients ages 10+ navigating anxiety, depression, trauma, ADHD, grief, self-esteem, and life transitions. I’m warm, down-to-earth, and pretty easy to talk to.”

“I work with clients ages 10+ navigating anxiety, depression, trauma, ADHD, grief, self-esteem, and life transitions. I’m warm, down-to-earth, and pretty easy to talk to. You don’t have to come to therapy with everything figured out...we will do that together!”

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues,

Affirming, Empowering, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Callie Curtin

Therapist

Virtual & in-person • 19 mi away

6116 North Central Expressway, Dallas, TX

“I have worked with people to overcome trauma, anxiety, depression, and other issues. I work to help people use their coping skills and try new ones so they have things to use outside of our sessions to feel relaxed...”

“I have worked with people to overcome trauma, anxiety, depression, and other issues. I work to help people use their coping skills and try new ones so they have things to use outside of our sessions to feel relaxed and remember their strength.”

Anxiety, Depression, Family issues, Grief or loss,

Affirming, Inquisitive, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Kami Garver

Therapist

Virtual & in-person • 19 mi away

540 West Frontier Parkway, Prosper, TX

“I work with children, adolescents, and adults experiencing trauma, anxiety, depression, stress, behavioral concerns, self-esteem challenges, and periods of major change.”

“I work with children, adolescents, and adults experiencing trauma, anxiety, depression, stress, behavioral concerns, self-esteem challenges, and periods of major change. When working with me you can expect to be listened to, supported, empowered, and build on your strengths.”

Anxiety, Depression, ADD/ADHD, Anger management,

Creative, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Jennifer McDonald

Therapist

Virtual & in-person • 19 mi away

6401 Eldorado Parkway, McKinney, TX

“I also work with individuals who have experienced traumatic events throughout their lives and are currently struggling with depression and anxiety. I strive to provide a safe space for healing and restoration while...”

“I also work with individuals who have experienced traumatic events throughout their lives and are currently struggling with depression and anxiety. I strive to provide a safe space for healing and restoration while also normalizing the fact that life can be really HARD at times.”

Anxiety, Depression, Family issues, Grief or loss,

Empowering, Holistic, Warm

Accepts United Healthcare, Aetna, Oscar,

View profile and book

Norma Cruson

Therapist

Virtual & in-person • 15 mi away

1664 Keller Parkway, Keller, TX

“I hope to help you live a life that is less consumed by stress, anxiety, depression and to know more truth and joy in your daily living. I aim to help clients develop psychological flexibility so they can be present...”

“I hope to help you live a life that is less consumed by stress, anxiety, depression and to know more truth and joy in your daily living. I aim to help clients develop psychological flexibility so they can be present in their daily lives, share their emotions, and take concrete action to live more fully.”

Anxiety, Depression, ADD/ADHD, End of life care,

Empowering, Inquisitive, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

James Greenwald

Therapist

Virtual & in-person • 19 mi away

6510 Abrams Road, Dallas, TX

“I specialize in assisting clients struggling with depression, anxiety, patterns of addiction, life transitions, boundaries, and various levels of trauma recovery.”

“I specialize in assisting clients struggling with depression, anxiety, patterns of addiction, life transitions, boundaries, and various levels of trauma recovery. Hi, I'm James Greenwald, a licensed professional counselor with 10+ years of experience in both private practice and public mental health services here in North Texas.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Humorous, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Susan Melton

Therapist

Virtual & in-person • 21 mi away

9705 Tehama Ridge Parkway, Fort Worth, TX

“I work with children, teens, adults, veterans, and families who may be navigating anxiety, ADHD, autism, emotional challenges, life transitions, or the unique experiences that come with neurodiversity...”

“I work with children, teens, adults, veterans, and families who may be navigating anxiety, ADHD, autism, emotional challenges, life transitions, or the unique experiences that come with neurodiversity... I especially enjoy working with children ages 8–12, veterans, and families, as well as individuals with ADHD, autism, and other special needs.”

Anxiety, Depression, ADD/ADHD, Anger management,

Creative, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Jaime Goad

Therapist

Virtual & in-person • 21 mi away

9705 Tehama Ridge Parkway, Fort Worth, TX

“Confidential counseling for: • Teens & College-age adults • Adults • ADHD, Anxiety, Depression, Autism, Relationships • Parenting & Caregiver Burnout • 20 years...”

“Confidential counseling for: • Teens & College-age adults • Adults • ADHD, Anxiety, Depression, Autism, Relationships • Parenting & Caregiver Burnout • 20 years experience in schools • Helping you find the tools, clarity & confidence to create your beautiful life!”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Alicia Reimers

Therapist

Virtual & in-person • 15 mi away

914 North Locust Street, Denton, TX

“I help people lessen symptoms of depression and anxiety. My greatest passion is in helping people reclaim their voice, their inner strength, and their hope; in helping them take their lives back.”

“I help people lessen symptoms of depression and anxiety. My greatest passion is in helping people reclaim their voice, their inner strength, and their hope; in helping them take their lives back. Welcome, I am so glad you're here! Prioritizing mental health is key in living your best, most stable, and fulfilled life.”

Anxiety, Depression, Chronic conditions, Family issues,

Affirming, Direct, Open-minded

Accepts United Healthcare, Aetna, Oscar,

View profile and book

Jennifer Porter

Therapist

Virtual & in-person • 20 mi away

6851 Virginia Parkway, McKinney, TX

“💛 Areas I Particularly Enjoy Supporting Children & Adolescents Anxiety, worry, and emotional regulation ADHD and executive-function... I have a particular passion for working with neurodivergent children and...”

“💛 Areas I Particularly Enjoy Supporting Children & Adolescents Anxiety, worry, and emotional regulation ADHD and executive-function... I have a particular passion for working with neurodivergent children and families, including those navigating Autism Spectrum Disorder and ADHD.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Creative, Solution-oriented

Accepts Aetna, Cigna, Ascension,

View profile and book

Sara Hooten

Therapist

Virtual & in-person • 20 mi away

6851 Virginia Parkway, McKinney, TX

“Together we will work on practical strategies to manage stress, quieting anxious thoughts, building confidence, setting boundaries, improving emotional regulation, and finding inner peace.”

“Together we will work on practical strategies to manage stress, quieting anxious thoughts, building confidence, setting boundaries, improving emotional regulation, and finding inner peace. I strive to create a personal therapeutic relationship that is empathetic, accepting, and encouraging.”

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Dr. Shannon Davis-Wills

Therapist

Virtual & in-person • 20 mi away

1201 North Watson Road, Arlington, TX

“Shannon specializes in trauma, anxiety, emotional regulation, life transitions, and emotional wellness. She loves helping individuals understand how trauma lives in both the mind and body and how healing is possible...”

“Shannon specializes in trauma, anxiety, emotional regulation, life transitions, and emotional wellness. She loves helping individuals understand how trauma lives in both the mind and body and how healing is possible through awareness, regulation, and connection.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Dr. Monica Schocken

Therapist

Virtual & in-person • 16 mi away

1700 Alma Drive, Plano, TX

“In addition to my work with children, I am trained as a Licensed Marriage and Family Therapist and support individuals navigating depression, anxiety, divorce recovery, relationship issues, and life span...”

“In addition to my work with children, I am trained as a Licensed Marriage and Family Therapist and support individuals navigating depression, anxiety, divorce recovery, relationship issues, and life span... My goal is to provide a supportive space where clients feel understood, encouraged, and empowered to make meaningful changes.”

Anxiety, Depression, Anger management, Family issues,

Direct, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Dr. Roger Giovino

Psychologist

Virtual & in-person • 19 mi away

400 North Allen Drive, Allen, TX

“I have experience working with a diverse range of concerns including trauma, depression, anxiety, and personality disorders. To me therapy is a process of meeting an individual where they are at and helping them...”

“I have experience working with a diverse range of concerns including trauma, depression, anxiety, and personality disorders. To me therapy is a process of meeting an individual where they are at and helping them navigate the path to where they want to be.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Elizabeth Land

Therapist

Virtual & in-person • 22 mi away

416 Village Drive, Murphy, TX

“She utilizes cognitive behavioral therapy (CBT) as well as a person-centered approach to help clients work through issues of depression, family violence, eating disorders, trauma, loss, addiction, anxiety...”

“She utilizes cognitive behavioral therapy (CBT) as well as a person-centered approach to help clients work through issues of depression, family violence, eating disorders, trauma, loss, addiction, anxiety , self-harm, and stress management. Elizabeth has a long history of working with foster children and their families and is well versed in the...”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Denise Merlick

Therapist

Virtual & in-person • 22 mi away

5533 Victor Street, Dallas, TX

“I help clients navigate difficult emotions, anxiety, depression, family challenges, and relationships.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Open-minded, Participatory, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Katie Lepkowski

Therapist

Virtual & in-person • 20 mi away

305 South Jupiter Road, Allen, TX

“Whether we’re addressing anxiety, trauma, boundaries, or just trying to make life feel less overwhelming, I’ll meet you with compassion, curiosity, and a bit of humor to help lighten the load.”

“Whether we’re addressing anxiety, trauma, boundaries, or just trying to make life feel less overwhelming, I’ll meet you with compassion, curiosity, and a bit of humor to help lighten the load. I focus on compassion and connection, with a side of dry humor. I use a blend of DBT, CBT, and ACT, depending on what works best for you.”

Anxiety, Depression, Anger management, Bipolar disorder,

Challenging, Creative, Empowering

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Orlando Lizardi

Therapist

Virtual & in-person • 22 mi away

201 Billings Street, Arlington, TX

“I work with children, adolescents, and adults facing a wide range of challenges, including depression, anxiety, OCD, ADHD, men's issues, and religious abuse. My goal as a therapist is to work collaboratively with...”

“I work with children, adolescents, and adults facing a wide range of challenges, including depression, anxiety, OCD, ADHD, men's issues, and religious abuse. My goal as a therapist is to work collaboratively with clients to understand their experiences and develop a personalized plan to overcome obstacles.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Empowering, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Miranda Jones

Therapist

Virtual & in-person • 20 mi away

4040 North Central Expressway, Dallas, TX

“Hi my name is Miranda Jones, and I started MCJ Counseling in 2025 so that I could make a space for the clients that I have a deep heart for, those who experience anxiety.”

“Hi my name is Miranda Jones, and I started MCJ Counseling in 2025 so that I could make a space for the clients that I have a deep heart for, those who experience anxiety. I have a deep heart for, those who experience anxiety. This experience is an area I wanted to specialize in because I have seen it be one where many feel trapped, stuck, and...”

Anxiety, Depression, ADD/ADHD, Anger management,