What kind of therapy is best for anxiety and depression?

Cognitive behavioral therapy (CBT) is a highly effective treatment for both anxiety and depression. This style of therapy can help you identify and change negative thought patterns, develop coping strategies, and improve your overall mental health.

What kind of provider should I see for anxiety and depression?

A licensed therapist with experience in anxiety and depression treatment is recommended. Psychiatrists can also provide medication management.

How much does anxiety and depression therapy cost in Kingwood, TX?

Once you choose a therapist or psychiatrist and enter your insurance details, we'll verify your insurance and estimate your in-network session costs for anxiety and depression treatment in Kingwood, TX. Because we partner with 70+ of the nation's top insurance plans, we're able to provide you with accurate estimates before you even book.

Are there medications that treat anxiety and depression?

Yes, medications like selective serotonin reuptake inhibitors (SSRIs) and serotonin-norepinephrine reuptake inhibitors (SNRIs) are commonly prescribed to manage symptoms of anxiety and depression. These medications can help regulate mood, reduce anxiety, and improve overall mental well-being.

Is anxiety and depression therapy covered by insurance in Kingwood, TX?

Most plans include [some sort of coverage for mental health care](https://headway.co/clients/understanding-health-insurance), including treatment for anxiety and depression. Here's how to check your mental health coverage for your current plan: - Enter your insurance plan details on [Headway](https://headway.co/) to see if we can instantly verify - Visit your insurance company's website or app - Review your EOB (explanation of benefits) and look for details on "behavioral health benefits" - Call your insurance company directly to ask

How do I choose an anxiety and depression specialist in Kingwood, TX?

Headway can help you find licensed therapists or psychiatrists with experience treating anxiety and depression. Start by selecting your state and insurance on Headway. From there, you can filter by what matters most to you — like provider ethnicity, age, gender, or therapy style. We'll show you therapists who match your preferences and accept your plan. Get to know each provider through their Headway profile, and when you're ready, instantly book a free intro call to see if they're the right fit.

Find anxiety & depression therapists and psychiatrists in Kingwood, TX

Matt Hines

Therapist

Virtual & in-person • 18 mi away

2219 Sawdust Road, The Woodlands, TX

“I work with teens and adults impacted by trauma, sadness, worry, relationship dynamics, and intrusive thoughts. I've been a therapist for nine years and love journeying with clients as we explore the possibilities of...”

“I work with teens and adults impacted by trauma, sadness, worry, relationship dynamics, and intrusive thoughts. I've been a therapist for nine years and love journeying with clients as we explore the possibilities of a richer life.”

Anxiety, Depression, Grief or loss, OCD,

Affirming, Humorous, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Dr. Shaun Lester

Therapist

Virtual & in-person • 18 mi away

2219 Sawdust Road, The Woodlands, TX

“He works with clients navigating life transitions, anxiety, and mood disorders, offering a compassionate and practical approach to emotional and relational wellness. Throughout his career, Dr.”

“He works with clients navigating life transitions, anxiety, and mood disorders, offering a compassionate and practical approach to emotional and relational wellness. Throughout his career, Dr. My goal is to help you deepen self-awareness, build resilience, and move toward a life that feels authentic, balanced, and fulfilling.”

Anxiety, Depression, Anger management, Bipolar disorder,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Cecilia Andrews

Therapist

Virtual & in-person • 18 mi away

19221 Interstate 45, Shenandoah, TX

“I have experience with anxiety, depression, postpartum adjustment, boundary setting, and more. My focus is to empower clients as they encounter various life situations in order to take charge of their lives.”

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues,

Affirming, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Shanell Noble

Psychiatric Mental Health NP

Virtual & in-person • 18 mi away

14405 Walters Road, Houston, TX

“Whether you're navigating stress, anxiety, or just need a listening ear, I'm here to support you every step of the way. Let's embark on this journey together towards a happier, healthier you!”

“Whether you're navigating stress, anxiety, or just need a listening ear, I'm here to support you every step of the way. Let's embark on this journey together towards a happier, healthier you! My approach to providing care is all about collaboration and compassion. I believe in creating a safe and non-judgmental space where clients can openly...”

Anxiety, Depression, ADD/ADHD, Anger management,

Creative, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Jessica Sanchez-Gomez

Therapist

Virtual & in-person • 18 mi away

3845 Cypress Creek Parkway, Houston, TX

“I work collaboratively with clients and families to address concerns such as trauma, stress, anxiety, depression, behavioral challenges, life transitions, and relationship difficulties.”

“I work collaboratively with clients and families to address concerns such as trauma, stress, anxiety, depression, behavioral challenges, life transitions, and relationship difficulties. My approach to therapy is person-centered and child-centered, meaning I honor each client's unique experiences, strengths, and needs.”

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues,

Empowering, Humorous, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Callie MacKenzie

Therapist

Virtual & in-person • 18 mi away

2001 Timberloch Place, Spring, TX

“Additionally, I specialize in working with clients dealing with depression, anxiety, and challenges in coping with societal pressures. I have focused my expertise on working with elderly individuals who are grappling...”

“Additionally, I specialize in working with clients dealing with depression, anxiety, and challenges in coping with societal pressures. I have focused my expertise on working with elderly individuals who are grappling with serious medical issues.”

Anxiety, Depression, ADD/ADHD, Anger management,

Humorous, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Latosha Barnes

Psychiatric Mental Health NP

Virtual & in-person • 18 mi away

2001 Timberloch Place, The Woodlands, TX

“Specializing in anxiety, depression, ADHD, and bipolar disorder, I am committed to understanding your unique needs in a warm, judgment-free environment. Using evidence-based practices combined with holistic...”

“Specializing in anxiety, depression, ADHD, and bipolar disorder, I am committed to understanding your unique needs in a warm, judgment-free environment. Using evidence-based practices combined with holistic approaches, I empower individuals on their journey toward wellness and growth.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Alexa Ramirez

Therapist

Virtual & in-person • 19 mi away

2002 Timberloch Place, The Woodlands, TX

“, depression, and supporting healthcare professionals through burnout and workplace challenges Why We'll Work Well Together You are the expert on your own life...”

“, depression, and supporting healthcare professionals through burnout and workplace challenges Why We'll Work Well Together You are the expert on your own life... I bring warmth, authenticity, and a genuine curiosity about the people I work with, so you can expect a space that feels both professional and real.”

Anxiety, Depression, ADD/ADHD, Anger management,

Humorous, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Toby Brans

Therapist

Virtual & in-person • 18 mi away

9595 Six Pines Drive, The Woodlands, TX

“As a Licensed Professional Counselor with a Master's in Counseling, I specialize in helping individuals navigate depression, anxiety, trauma, and relationship issues using ACT and CBT.”

“As a Licensed Professional Counselor with a Master's in Counseling, I specialize in helping individuals navigate depression, anxiety, trauma, and relationship issues using ACT and CBT. My style is conversational and insightful, using primarily Acceptance and Commitment Therapy (ACT). This approach allows us to navigate complex emotions and life...”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Inquisitive, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Dr. Enobong Inyang

Therapist

Virtual & in-person • 19 mi away

250 Ed English Drive, Shenandoah, TX

“, depressed and all alone. The ultimate goals of my work with clients is empowerment. Empowered clients are hopeful, resilient and able to face life with audacity.”

Anxiety, Depression, Anger management, Chronic conditions,

Affirming, Empowering, Holistic

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Felix Vara

Therapist

Virtual & in-person • 19 mi away

2202 Timberloch Place, The Woodlands, TX

“Today, I bring that understanding into the therapy room, helping clients manage anxiety, relationship challenges, and the invisible weight of high-pressure careers.”

“Today, I bring that understanding into the therapy room, helping clients manage anxiety, relationship challenges, and the invisible weight of high-pressure careers. Before becoming a therapist, I served more than 30 years in law enforcement, retiring at an executive level.”

Anxiety, Depression, Anger management, Chronic conditions,

Open-minded, Participatory, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Anthony Jackson

Therapist

Virtual & in-person • 20 mi away

13231 Champion Forest Drive, Houston, TX

“I specialize in working with: Individuals struggling with stress, anxiety, or substance use Professionals navigating high-pressure environments or major life transitions </...”

“I specialize in working with: Individuals struggling with stress, anxiety, or substance use Professionals navigating high-pressure environments or major life transitions </... I don't just listen—I help you develop real tools to improve communication, manage emotions, and break unhealthy patterns.”

Anxiety, ADD/ADHD, Anger management, Family issues,

Affirming, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Dr. Sherelle LeBlanc-Baptiste

Psychiatric Mental Health NP

Virtual & in-person • 21 mi away

13810 Champion Forest Drive, Houston, TX

“I have experience treating conditions such as anxiety, depression, trauma-related disorders, and substance use concerns through thoughtful evaluation, medication management, and supportive therapy.”

“I have experience treating conditions such as anxiety, depression, trauma-related disorders, and substance use concerns through thoughtful evaluation, medication management, and supportive therapy. I strive to create a welcoming, respectful, and judgment-free environment where clients feel safe discussing their concerns.”

Anxiety, Depression, PTSD

Affirming, Direct, Empowering

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Maryann Matheson

Psychiatric Mental Health NP

Virtual & in-person • 21 mi away

13810 Champion Forest Drive, Houston, TX

“I am a dual board-certified Psychiatric and Geriatric Nurse Practitioner with experience working across the adult lifespan, including individuals with complex mood disorders, anxiety, bipolar disorder...”

“I am a dual board-certified Psychiatric and Geriatric Nurse Practitioner with experience working across the adult lifespan, including individuals with complex mood disorders, anxiety, bipolar disorder... My goal is not only to reduce symptoms, but also to improve functioning, emotional stability, and long-term resilience.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Direct, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Hilary Harrison-dunn

Therapist

Virtual & in-person • 19 mi away

14359 Torrey Chase Boulevard, Houston, TX

“I have helped adults, teens, and children overcome challenges including depression, anxiety, grief, behavior problems, school problems, ADD, and trauma for over 15 years.”

“I have helped adults, teens, and children overcome challenges including depression, anxiety, grief, behavior problems, school problems, ADD, and trauma for over 15 years. I believe that everyone has a unique set of strengths and skills that will help them solve problems and allow them to reach their potential.”

Anxiety, Depression, ADD/ADHD, Anger management,

Creative, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Brooke Madl

Therapist

Virtual & in-person • 19 mi away

150 Pine Forest Drive, Shenandoah, TX

“My ideal client feels overwhelmed by anxiety/depression & life transitions. They crave mental clarity & order in their lives. I offer real, honest perspectives to help you come to terms with certain situations and to...”

“My ideal client feels overwhelmed by anxiety/depression & life transitions. They crave mental clarity & order in their lives. I offer real, honest perspectives to help you come to terms with certain situations and to determine your next best moves.”

Anxiety, Depression, ADD/ADHD, Anger management,

Challenging, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Jeremy Sprott

Therapist

Virtual & in-person • 21 mi away

4308 Stonewall Street, Houston, TX

“Since 2008, I’ve been walking alongside individuals, and families as they navigate anxiety, depression, relationship struggles, spiritual concerns, and major life transitions.”

“Since 2008, I’ve been walking alongside individuals, and families as they navigate anxiety, depression, relationship struggles, spiritual concerns, and major life transitions. While I work with men and women, as well as children and teens, a large part of my work is focused on helping men who are facing internal battles—feeling stuck, burned...”

Anxiety, Depression, ADD/ADHD, Anger management,

Direct, Participatory, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Kimberly Hopkins

Therapist

Virtual & in-person • 16 mi away

1000 Cypress Creek Parkway, Houston, TX

“My expertise is working with individuals experiencing life stressors, including determining values and finding meaning and purpose in life, work-life balance, stress, anxiety, depression, relationship...”

“My expertise is working with individuals experiencing life stressors, including determining values and finding meaning and purpose in life, work-life balance, stress, anxiety, depression, relationship... My counseling style is always open, highly interactive, and positive. I will give you feedback, pose challenges, and make observations that...”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Affirming, Empowering, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Darlene Zavertnik

Therapist

Virtual & in-person • 20 mi away

8708 Technology Forest Place, The Woodlands, TX

“I work with individuals experiencing grief, trauma, anxiety, depression, and life transitions. I believe healing begins when you feel truly seen, supported, and safe enough to share your story without fear of shame...”

“I work with individuals experiencing grief, trauma, anxiety, depression, and life transitions. I believe healing begins when you feel truly seen, supported, and safe enough to share your story without fear of shame or judgment.”

Anxiety, Depression, Anger management, Grief or loss,

Holistic, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Dr. Rukhsar Ali

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away

4055 Technology Forest Boulevard, The Woodlands, TX

“I work with children, adolescents, and adults experiencing concerns such as ADHD, anxiety, depression, trauma, mood disorders, and stress-related challenges. I earned my Doctor of Nursing Practice degree from The...”

“I work with children, adolescents, and adults experiencing concerns such as ADHD, anxiety, depression, trauma, mood disorders, and stress-related challenges. I earned my Doctor of Nursing Practice degree from The University of Texas Health Science Center at San Antonio and have experience providing psychiatric care across a variety of...”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Direct, Participatory, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Erica Gault

Therapist

Virtual & in-person • 22 mi away

19221 Interstate 45 South, Shenandoah, TX

“I work with teens, adults, and couples on issues such as anxiety, depression, stress, grief, self-esteem, relationship concerns, and childhood or religious trauma.”

“I work with teens, adults, and couples on issues such as anxiety, depression, stress, grief, self-esteem, relationship concerns, and childhood or religious trauma. Experienced in family structures and intergenerational dynamics, I tailor our work to your unique needs, fostering healthy relationships and personal growth.”

Anxiety, Depression, Anger management, Family issues,

Direct, Empowering, Open-minded

Accepts Aetna, Blue Cross Blue Shield of Massachusetts, Curative,

Offers free consultationsView profile and book

Christina Levin

Therapist

Virtual & in-person • 23 mi away

2060 North Loop West, Houston, TX

“I work with codependence, relational trauma, depression and anxiety. Relationship is my specialty. I offer a direct, holistic, and experiential approach rooted in interpersonal neurobiology.”

Anxiety, Depression, Cultural & ethnic issues, Family issues,

Creative, Direct, Holistic

Accepts United Healthcare, Aetna, Oscar,

View profile and book

Irene Jirinzu

Therapist

Virtual & in-person • 21 mi away

13810 Champion Forest Drive, Houston, TX

“My areas of expertise are behavioral management and education on anxiety disorders, depression, chronic pain issues, trauma, and attachment and relationship difficulties. I have 15 years experience.”

“My areas of expertise are behavioral management and education on anxiety disorders, depression, chronic pain issues, trauma, and attachment and relationship difficulties. I have 15 years experience. I am client centered and solution focused with my approach and hope to create a safe space to work on the goals my clients choose to pursue.”

Anxiety, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues,

Affirming, Empowering, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Monica Avalos

Therapist

Virtual & in-person • 21 mi away

4001 North Shepherd Drive, Houston, TX

“Now established in private practice, I focus on supporting high school teens, young adults, and women as they navigate life transitions or experience changes that trigger anxiety, depression or...”

“Now established in private practice, I focus on supporting high school teens, young adults, and women as they navigate life transitions or experience changes that trigger anxiety, depression or... My goal is to create a compassionate, grounded space where clients feel understood, supported, and empowered to move toward meaningful change.”

Anxiety, Depression, Chronic conditions, Cultural & ethnic issues,

Empowering, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Dr. Shilpa Trivedi

Psychologist

Virtual & in-person • 21 mi away

302 West 24th Street, Houston, TX

“I specialize in trauma, depression, anxiety, family systems, cognitive behavioral and psychodynamic issues/approaches. I will approach your personal growth and issue resolution in a culturally respectful manner with...”

“I specialize in trauma, depression, anxiety, family systems, cognitive behavioral and psychodynamic issues/approaches. I will approach your personal growth and issue resolution in a culturally respectful manner with openness and no judgement.”

Anxiety, Depression, Chronic conditions, Cultural & ethnic issues,

Affirming, Challenging, Inquisitive

Accepts Aetna insurance

View profile and book

Jessica Guillory

Therapist

Virtual & in-person • 22 mi away

310 Tite Street, Houston, TX

“Depression, anxiety, addictions/compulsions from trauma, and chaotic, unsatisfying relationships do not have to be your “normal”. You can live freely, feel deeply, and love fully.”

“Depression, anxiety, addictions/compulsions from trauma, and chaotic, unsatisfying relationships do not have to be your “normal”. You can live freely, feel deeply, and love fully. My evidence-based and highly relational approach to healing assumes that you have the tools inside to be the person you want to be.”

Anxiety, Depression, Cultural & ethnic issues, Identity issues,

Empowering, Humorous, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Adam Medrano

Therapist

Virtual & in-person • 22 mi away

1225 North Loop West, Houston, TX

“I am a Licensed Professional Counselor with Summit Garden Counseling specializing in helping to manage stress or anxiety. I work with adults, children, and/or families/couples.”

“I am a Licensed Professional Counselor with Summit Garden Counseling specializing in helping to manage stress or anxiety. I work with adults, children, and/or families/couples. I am passionate about this work, because I love helping others learn more about how they can succeed not only for themselves, but also for those they care about.”

Anxiety, Depression, ADD/ADHD, LGBTQIA+,

Empowering, Holistic, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Brittani Woods

Therapist

Virtual & in-person • 22 mi away

1225 North Loop West, Houston, TX

“You’re successful, capable, and admired — yet inside you might feel anxious, overwhelmed, or like you’re barely holding it together. I often work with high-functioning women and men, mothers, executives, leaders,...”

“You’re successful, capable, and admired — yet inside you might feel anxious, overwhelmed, or like you’re barely holding it together. I often work with high-functioning women and men, mothers, executives, leaders, athletes, and professionals who look put together on the outside but struggle with self-doubt, hidden stress, and emotions that feel...”

Anxiety, Depression, Chronic conditions, Cultural & ethnic issues,

Empowering, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Latonya Scott

Therapist

Virtual & in-person • 22 mi away

8122 Spring Cypress Road, Spring, TX

“Whether your child is having a hard time staying focused, coping with anxiety, managing anger, or feeling overwhelmed. I specialize in working with children, teens, adults and families navigating challenges related...”

“Whether your child is having a hard time staying focused, coping with anxiety, managing anger, or feeling overwhelmed. I specialize in working with children, teens, adults and families navigating challenges related to ADHD, anxiety, anger management, and school issues.”

Anxiety, Depression, ADD/ADHD, Grief or loss,

Direct, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Ivan Navarro

Therapist

Virtual & in-person • 22 mi away

1100 West 23rd Street, Houston, TX

“I specialize in counseling people with anxiety, depression, trauma, and other forms of stress. Putting together the knowledge that you have about your own life issues with my professional experience, counseling with...”

“I specialize in counseling people with anxiety, depression, trauma, and other forms of stress. Putting together the knowledge that you have about your own life issues with my professional experience, counseling with me uncovers the strategies that will allow you to overcome any challenge that you are facing.”

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues,

Empowering, Holistic, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Deborah Keeney

Therapist

Virtual & in-person • 18 mi away

10655 Six Pines Drive, Spring, TX

“Many of my adult clients come to me struggling with anxiety, depression, trauma or loss. I enjoy the humor, energy and honesty of working with teens... I offer you a safe and secure space where you can express...”

“Many of my adult clients come to me struggling with anxiety, depression, trauma or loss. I enjoy the humor, energy and honesty of working with teens... I offer you a safe and secure space where you can express yourself without judgment - to help you identify the obstacles that keep you from moving forward...”

Anxiety, Depression, Cultural & ethnic issues, End of life care,

Empowering, Participatory, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Kate Mahan

Therapist

Virtual & in-person • 17 mi away

26310 Oak Ridge Drive, Spring, TX

“I work with adults affected by serious illness, stress, grief or loss, anxiety, depression, and those adjusting to big changes in life. I use a combination of therapeutic tools from CBT, DBT, ACT, Mindfulness, and...”

“I work with adults affected by serious illness, stress, grief or loss, anxiety, depression, and those adjusting to big changes in life. I use a combination of therapeutic tools from CBT, DBT, ACT, Mindfulness, and other evidence-based approaches.”

Anxiety, Depression, Chronic conditions, End of life care,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Dr. Mary Ann Sartori

Therapist

Virtual & in-person • 17 mi away

26310 Oak Ridge Drive, Spring, TX

“Her experiences include counseling couples and individuals who are struggling with relationships, depression, anxiety, anger, and codependency, teaching parents new/creative tools, providing clients interventions...”

“Her experiences include counseling couples and individuals who are struggling with relationships, depression, anxiety, anger, and codependency, teaching parents new/creative tools, providing clients interventions... Mary Ann strives to be sure each client walks out of her office feeling more hopeful about the future.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Dellissa Simmons

Therapist

Virtual & in-person • 22 mi away

743 Arlington Street, Houston, TX

“My ideal clients are fifteen and older, highly sensitive people, that are experiencing life transitions, anxiety, trauma, identity issues, and depression who also have a longing to find meaning in their...”

“My ideal clients are fifteen and older, highly sensitive people, that are experiencing life transitions, anxiety, trauma, identity issues, and depression who also have a longing to find meaning in their... I believe that each person has the power to fulfill their ideal potential through empowerment, increased self awareness and the...”

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues,

Affirming, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Giovanni Valdivia

Therapist

Virtual & in-person • 18 mi away

2219 Sawdust Road, Spring, TX

“Job insecurity, anxiety, and wondering if we are doing the right thing for our families are just some of the challenges we face everyday. As a bilingual licensed professional counselor I can help you to face these...”

“Job insecurity, anxiety, and wondering if we are doing the right thing for our families are just some of the challenges we face everyday. As a bilingual licensed professional counselor I can help you to face these inner challenges in English or Spanish.”

Anxiety, Depression, Cultural & ethnic issues, Grief or loss,

Affirming, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Tasia Hill

Therapist

Virtual & in-person • 21 mi away

13810 Champion Forest Drive, Houston, TX

“A vast majority of my work has focused on anxiety, trauma, depression, stress management and substance use. It is my hope that you gain relief from symptoms through improved knowledge, awareness, and skills to aid...”

“A vast majority of my work has focused on anxiety, trauma, depression, stress management and substance use. It is my hope that you gain relief from symptoms through improved knowledge, awareness, and skills to aid you navigating and enhancing an improved quality of life.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Joan Lipuscek

Therapist

Virtual & in-person • 25 mi away

4203 Montrose Boulevard, Houston, TX

“I specialize in ADD/ADHD, behavioral issues, anxiety, learning disabilities, depression, grief, eating disorders, self-harm, abuse, trauma, and women's issues, including menopause.”

“I specialize in ADD/ADHD, behavioral issues, anxiety, learning disabilities, depression, grief, eating disorders, self-harm, abuse, trauma, and women's issues, including menopause. My goal is to provide compassionate care, guiding clients through challenges with respect and understanding.”

Anxiety, Depression, ADD/ADHD, End of life care,

Affirming, Open-minded, Solution-oriented

Accepts United Healthcare, Aetna, Oscar,

View profile and book

Laura Robinson

Therapist

Virtual & in-person • 22 mi away

2010 North Loop West, Houston, TX

“I specialize in treating anxiety, ADHD, trauma, emotional dysregulation, and behavioral concerns. My approach is warm, relational, and individualized. I believe in starting where the client is and joining them with...”

“I specialize in treating anxiety, ADHD, trauma, emotional dysregulation, and behavioral concerns. My approach is warm, relational, and individualized. I believe in starting where the client is and joining them with curiosity, empathy, and respect.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Keri Silverstein

Therapist

Virtual & in-person • 25 mi away

4314 Yoakum Boulevard, Houston, TX

“CBT is versatile, aiding issues like anxiety, depression, life changes, and trauma. I find fulfillment in connecting with individuals, helping them gain self-understanding for improved well-being.”

Anxiety, Depression, Relationship issues, Stress management,

Humorous, Participatory, Warm

Accepts United Healthcare, Aetna, Oscar,

View profile and book

Ron Saenz

Therapist

Virtual & in-person • 23 mi away

2060 North Loop West, Houston, TX

“Whether you’re navigating anxiety, trauma, addiction, or a major life transition, our sessions offer a grounded space to slow down, understand your internal world, and develop practical tools for emotional...”

“Whether you’re navigating anxiety, trauma, addiction, or a major life transition, our sessions offer a grounded space to slow down, understand your internal world, and develop practical tools for emotional regulation. I integrate parts work, mindfulness, and DBT skills in a way that’s down-to-earth and tailored to each person.”

Anxiety, Depression, ADD/ADHD, Anger management,