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Anxiety and depression therapists and psychiatrists in Katy, TX
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Top anxiety and depression therapists and psychiatrists in Katy, TX
Find anxiety and depression support in Katy with 10,000 licensed therapists offering evidence-based treatments like Cognitive Behavioral Therapy and Interpersonal Therapy. Virtual and in-person sessions are available with flexible scheduling, and many patients save up to 75% on care through insurance coverage.
“I believe healing begins with hope. My goal is to create a warm, welcoming, and nonjudgmental space where you feel heard, supported, and empowered.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Offers free consultationsView profile and book
Are you feeling overwhelmed, emotionally exhausted, anxious, or struggling to find balance in your daily life? You do not have to navigate it alone. I provide compassionate, personalized mental health care in a supportive and judgment-free environment where clients feel heard, understood, and empowered.
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 12 insurance carriers
Offers free consultationsView profile and book
“Each session is tailored to the needs of the individual patient. The goal would be for each patient to leave the session away feeling heard...”
Anxiety, Depression, ADD/ADHD, Family issues, Relationship issues
Affirming, Direct, Warm
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“I bring deep empathy, openness, creativity, warmth, and a sense of humor to the therapeutic relationship.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Eating disorders
Affirming, Humorous, Warm
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“I firmly believe that everyone deserves a safe environment to explore oneself and improve overall mental health.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Affirming, Holistic, Inquisitive
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I often work with high-functioning women and men, mothers, executives, leaders, athletes, and professionals who look put together on the outside but struggle with self-doubt, hidden stress, and emotions that feel out of control.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I value humor in session and believe therapy doesn't have to feel heavy all the time, and progress happens when you take the first step.”
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Humorous, Open-minded, Warm
Accepts 4 insurance carriers
“Putting together the knowledge that you have about your own life issues with my professional experience, counseling with me uncovers the strategies that will allow you to overcome any challenge that you are facing.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
“You deserve more than 15 minutes to talk about your problems, and you deserve a provider that makes you feel like more than a checklist.”
Anxiety, Depression, Anger management, Bipolar disorder, Eating disorders
Holistic, Participatory, Warm
Accepts 6 insurance carriers
“My primary intention when first connecting with a client is to develop a relationship wherein you feel safe to share your thoughts, feelings, & actions at your own pace and without fear of judgement.”
Anxiety, Depression, Grief or loss, Identity issues, LGBTQIA+
Inquisitive, Open-minded, Warm
Accepts 11 insurance carriers
“I love helping clients get more emotionally connected to themselves so they can make healthier decisions and have more satisfaction in their lives.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Challenging, Open-minded, Warm
Accepts 3 insurance carriers
“My approach to therapy is person-centered and child-centered, meaning I honor each client's unique experiences, strengths, and needs.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Humorous, Warm
Accepts 10 insurance carriers
I am passionate about creating a safe and non-judgmental space for my clients. I am committed to helping my clients identify and navigate their feelings, learn healthier coping skills, and ultimately find hope and heal. I have worked with adults and adolescence with eating disorders, substance and behavioral addictions, personality disorders, bipolar disorder, co-dependency, trauma, anxiety, and depression.
Anxiety, Depression, Eating disorders, Relationship issues, Stress management
Affirming, Inquisitive, Warm
Accepts 6 insurance carriers
“I believe there is beauty in simplicity and my philosophy is to approach things in a simple yet practical manner.”
Anxiety, Depression, Diabetes, End of life care, Family issues
Inquisitive, Solution-oriented, Warm
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“My approach involves working on specific, achievable goals that we set together. I listen and provide a safe space to talk.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Inquisitive, Open-minded
Accepts 2 insurance carriers
Offers free consultationsView profile and book
“My goal is to provide a safe, welcoming space where you can speak openly, feel understood, and receive care without fear of judgment.”
Depression, ADD/ADHD, Anger management, Bipolar disorder, Family issues
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“I believe that therapy is most effective when it is collaborative, compassionate, and tailored to each person's unique needs.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Challenging, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I am a systemic Licensed Marriage and Family Therapist-Supervisor with a passion to empower, educate and help my clients see a way in every situation.”
Anxiety, Family issues, Relationship issues
Empowering, Holistic, Solution-oriented
Accepts 17 insurance carriers
“Through a process-oriented approach, you will gain the ability to process residual trauma that has been stored in your body for so long; and free yourself from that baggage.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
“I practice from a collaborative posture, emphasizing that you, the client, are the expert on your life.”
Anxiety, Depression, Identity issues, Trauma
Inquisitive, Open-minded, Warm
Accepts 11 insurance carriers
“My approach supports the belief that well-being embraces wholistic healing—nurturing the spiritual, emotional, relational, and psychological facets of our life.”
Anxiety, Depression, Family issues, Relationship issues, Substance use / addiction
Challenging, Creative, Empowering
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“I will approach your personal growth and issue resolution in a culturally respectful manner with openness and no judgement.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Identity issues
Affirming, Challenging, Inquisitive
Accepts 1 insurance carrier
“I gained most of my professional experience working with codependency, addiction, and trauma at an outpatienet treatment center, and my practice focuses on working with relationship issues, burnout, and overfunctioning.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Creative, Empowering, Inquisitive
Accepts 2 insurance carriers
“I believe the relationship between the therapist and client is the most important part of therapy and I strive to create a space where you feel safe, heard, understood, and supported.”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
I’m Emily, owner of Alive and Whole Wellness and a Houston-based therapist. I specialize in therapy for lasting change by helping my clients heal at the root of their anxiety and move forward in life alive in purpose, whole in identity, and free from fear.
What to expect through therapy
Imagine a space where...
- You have a safe, trusting relationship where you freely and securely share your story.
- You identify the roots of your struggles and experience healing in mind, body, and spirit.
- You learn to reconnect with your sense of self and step back into life alive, whole, and free.
- Your past no longer keeps you feeling stuck, but becomes a part of your testimony as you move forward.
Anxiety, Depression, ADD/ADHD, Chronic conditions, Family issues
Creative, Empowering, Warm
Accepts 2 insurance carriers
Offers free consultationsView profile and book
“I believe therapy works best when you feel safe enough to show up as you are without pressure to have it all figured out.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 12 insurance carriers
“I'm passionate about the integrating modern evidence based psychotherapy with ancient traditions of yoga, tao and zen.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Creative, Holistic
Accepts 12 insurance carriers
Exploring our inner world is an important step towards true emotional development. As a native Houstonian, I am deeply rooted in assisting children, adolescents, and young adults in our community navigate their daily experiences, social interactions, and life transitions. With over 20 years of mental health experience in a variety of settings, I am a Licensed Professional Counselor (private practice) and a School Psychologist (public schools). I work with individuals experiencing social difficulties, anxious feelings, negative emotions, and provide a safe place for process daily experiences.
Anxiety, ADD/ADHD, Anger management, Grief or loss, Relationship issues
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“A therapist is someone who will not judge you but rather be a part of your team to help you move closer to becoming your authentic and optimal self.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Empowering, Participatory, Solution-oriented
Accepts 13 insurance carriers
“I am a wife, daughter, sister, mother, and immigrant, which just means I've experienced much of what my clients have, and I'll never judge them for where they are in their journeys towards healing.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Affirming, Participatory, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I specialize in helping women, especially those facing the 'superwoman complex,' who feel overwhelmed and struggle to prioritize themselves.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Direct, Empowering, Open-minded
Accepts 9 insurance carriers
“I specialize in helping people move on from a painful past. I studied trauma, grief and loss in my doctoral journey to competently help survivors of various traumas reconcile the past to move towards a brighter future.”
Anxiety, Family issues, Grief or loss, Panic disorders, PTSD
Empowering, Holistic, Inquisitive
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I provide strength-based therapy from a psychodynamic framework. Trauma work is bottom-up processing and I have seen great results through brainspotting.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Challenging, Open-minded, Warm
Accepts 3 insurance carriers
“I care deeply about the well-being of my clients- and humanity. I am open to- and enjoy working with- clients of all backgrounds.”
Anxiety, Depression, Bipolar disorder, Family issues, Identity issues
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
“I believe in taking a compassionate, holistic approach in treating mental health. Engaging patients in Cognitive Behavioral Therapy and Behavioral Activation Therapy, I am a strong advocate for intentional living, mindfulness, structure and...”
Anxiety, Depression, Family issues, Infertility, Relationship issues
Direct, Solution-oriented, Warm
Accepts 11 insurance carriers
“You deserve a life that is authentic, fulfilling, and in alignment with your true self, no matter how insurmountable your struggle may feel in this moment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“I especially enjoy working with women who are exploring autonomy, deepening self-awareness, and building stronger attunement with themselves.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Affirming, Challenging, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
You've been called too much, or not enough. Maybe both, depending on the room. I work with individuals and couples in affirming, culturally responsive therapy. POC, LGBTQIA+ folks, people in ENM and nontraditional relationships, and anyone who's spent a lifetime translating themselves to be understood. Clients come in carrying grief, people-pleasing patterns, identity questions, the weight of being misread, or a relationship that's drifted, gone quiet, or is trying to find a new shape that actually fits. I'll challenge you and stay warm doing it. I don't ask you to shrink or perform to be met. This is a space to be known in full.
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, End of life care
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I use a person-centered approach and believe in making sure you feel well informed about your diagnosis and treatment options.”
Anxiety, Depression, Stress management
Affirming, Open-minded, Warm
Accepts 10 insurance carriers
“My treatment approach and philosophy are client-centered and focuses on the importance of treating the patient holistically...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Inquisitive, Open-minded
Accepts 12 insurance carriers
241 - 280 of 10,000 available therapists
About our therapists who can help with anxiety and depression located within 20 miles of Katy, TX
Number of therapists within 20 miles of Katy, TX
168+
Average years in practice
10 years
Top specialties offered
- 99%Anxiety
- 95%Depression
- 86%Stress management
- 79%Relationship issues
- 77%Trauma
Insurances accepted
- 100%Aetna
- 89%Cigna
- 86%Carelon Behavioral Health
- 86%Blue Cross and Blue Shield of Texas
- 69%Ascension
Languages spoken
- 96%English
- 14%Spanish
- 5%Hindi
- 4%Urdu
- 2%Gujarati
How they see their clients
- 96%In-person or online
- 4%In-person only
Provider gender
- 82%Woman
- 18%Man
- 1%Non-binary
License types
- 67%Licensed Professional Counselor
- 8%Advanced Practice Nurse
- 8%Licensed Marriage/Family Therapist
- 7%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 5%Licensed Clinical Social Worker
Treatment approaches
- 100%Individual therapy
- 35%Family therapy
- 33%Couples therapy
- 17%Child or adolescent therapy
Frequently asked questions
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