Anxiety and depression therapists and psychiatrists in Grapevine, TX

My name is Jena Bennett and I have been a Licensed Professional Counselor for 13 years. I specialize in trauma and grief counseling. Currently, I work with individuals and married couples. I believe when people find help and healing there is a ripple effect of healing in our culture.

I love being a counselor because it is so rewarding to help people through difficult times, both past and present. Helping people work through issues of sexual abuse, depression, anxiety, forgiveness, relationships, and anger is my passion. I have about 15 years of experience working with adults and couples.

The counseling relationship between you and I is one of mutual respect and responsibility. Starting with understanding where you are now and the challenges you are facing, we will work together to help you move forward and reach your goals. Therapy is a process that takes place in a non-judgmental environment where you are free to share your thoughts, emotions, and concerns.

I work with older adolescents, adults and couples. Clients come to me for a variety of reasons including recent or past trauma, various forms of abuse, relationship difficulties, life stresses and transitions, depression, grief, anxiety, as well as personal growth and development, among others.

Hey there/ Bienvenidos! I'm a first-generation Latinx therapist who has a deep appreciation for my clients' complexity of identity, culture and lived experience. I often work with individuals who are ready to explore their relationship to self, others, and the world around them. My style is casual, warm, and inquisitive- seeing YOU as the expert in your own life.

Hi, I'm James Greenwald, a licensed professional counselor with 10+ years of experience in both private practice and public mental health services here in North Texas. I'm a graduate of Dallas Theological Seminary, and my training centers on concepts and skills from dialectical behavioral and family systems models of therapy. I specialize in assisting clients struggling with depression, anxiety, patterns of addiction, life transitions, boundaries, and various levels of trauma recovery.

Hello, I’m Teresa Draper, a Licensed Marriage and Family Therapist who works with adults and couples navigating anxiety, depression, relationship challenges, communication difficulties, boundaries, and life transitions. I earned my master’s degree from Capella University and have experience working with clients across a range of clinical settings.

I’m especially passionate about relationship work. I help couples strengthen communication, navigate conflict, rebuild connection, and develop healthier relationship patterns. I also work with engaged and committed couples preparing for marriage and am a Certified SYMBIS Facilitator and Twogether in Texas premarital provider.

Whether you’re coming to therapy individually or with a partner, I believe meaningful change begins with understanding where you are, getting clear about where you want to go, and identifying practical steps to help you move forward.

I believe therapy should be tailored to each client individually as it is not a “one size fits all" solution. Whether or not you have a “diagnosis”, therapy is incredibly important and is a space where you get to talk about your everyday stressors or your major traumas. It’s up to you. I am dual licensed in Texas and New York.

Hi! My name is Shawn and I am a Licensed Professional Counselor Supervisor in the state of Texas with a passion for providing a high quality of services to individuals struggling with mental health disorders. I earned my Master’s of Arts in Clinical Mental Health Counseling from Wayland Baptist University in 2009 and have worked diligently in the mental health field since that time.

I graduated from the University of Texas at Tyler with a Master's Degree in Counseling and am a Licensed Professional Counselor. I spent the beginning of my career in mental health working at an MHMR, as well as working with those struggling with addiction and eating disorders.

I obtained my Master of Arts in Professional Counseling from Amberton University in 2021 and am a licensed professional counselor in the state of Texas and clinical professional counselor in the state of Nevada. My areas of focus include depression, anxiety, trauma, relationship / attachment issues, couples counseling, adjustment difficulties, and emotion regulation difficulties.

I have over 20 years experience working with adolescents and enjoy working with this age group. I see ages 14 years through the lifespan in-person or virtually.

I am trained in EMDR, a therapeutic treatment for trauma. I offer EMDR therapy to any clients, however, specifically for women who have experienced trauma and distress from a breast cancer journey. As a survivor, I know the emotional & physical toll chronic illness and treatment can take on an individual.

If you're the one everyone else leans on, welcome. You've found a space where you don't have to perform.

As a Licensed Clinical Social Worker with over 13 years of experience, I help adolescents (12+) and adults navigate anxiety, burnout, life transitions, and the lasting weight of trauma. My approach is warm, collaborative, trauma-informed, and I'm trained in Brainspotting, integrating music and creative practices when they fit. Sessions with me feel like real conversation, clinically grounded, never clinical-feeling.

You are not broken, and you were never meant to be fixed. Whenever you're ready, I'd be honored to begin.