Anxiety and depression therapists and psychiatrists in Forney, TX

As a therapist, I strive to create a space that feels safe, supportive, and full of hope. I believe that everyone has the ability to create change in their life — sometimes we just need the right tools and someone to walk beside us. My goal is to help you reconnect with your strengths and move forward with confidence and self-compassion

Recognizing the need for growth and change can feel intimidating, but taking that first step toward therapy shows courage and a willingness to invest in yourself. I create a warm, supportive space where clients can safely explore past and present experiences. Together, we work to understand patterns, emotions, and challenges that may be holding you back. I view therapy as a collaborative journey where we move at your pace while building insight, self-acceptance, and meaningful change. My goal is to help you reconnect with your strengths and move toward a more balanced, fulfilling life.

Hi, I'm James Greenwald, a licensed professional counselor with 10+ years of experience in both private practice and public mental health services here in North Texas. I'm a graduate of Dallas Theological Seminary, and my training centers on concepts and skills from dialectical behavioral and family systems models of therapy. I specialize in assisting clients struggling with depression, anxiety, patterns of addiction, life transitions, boundaries, and various levels of trauma recovery.

Finding the right mental health provider can feel overwhelming, especially if you've tried therapy or medications in the past without getting the relief you were hoping for. My goal is to help you move beyond simply managing symptoms and toward feeling like yourself again.

I am a dual-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-C) with over 16 years of healthcare experience. I specialize in treating adults with depression, anxiety, trauma, ADHD, insomnia, OCD, and treatment-resistant mood disorders. My advanced psychiatric training was completed through Monmouth University and Wilkes University, where I focused on Evidence-based psychiatric care.

I believe that effective treatment starts with understanding the whole person not just the diagnosis. Together, we'll explore the biological, psychological, and lifestyle factors contributing to your symptoms and develop a personalized treatment plan that fits your goals. My approach combines thoughtful medication management with practical therapeutic strategies that you can apply in everyday life.

For individuals whose depression has not improved after trying multiple antidepressants, I also evaluate and provide treatment options such as Spravato (esketamine) when clinically appropriate. My focus is always on finding the safest, most effective treatment based on your unique needs.

Patients often describe me as warm, approachable, honest, and solution focused. I strive to create a supportive, judgment-free environment where you feel heard, respected, and actively involved in your treatment decisions. Whether you're seeking help for the first time or looking for a new approach after previous treatments haven't worked, I'm committed to helping you build lasting emotional wellness and improve your quality of life.

Welcome! I am a multi-state counselor (TX & CO - LPC, CA - LPCC) with over 15 years of experience in mental health and recovery-oriented care. At my practice, The Person Center, PLLC, I specialize in helping high-functioning adults who may look successful on the outside, but internally feel exhausted by complex trauma, high-functioning anxiety, relational patterns, or burnout. I focus on serving introspective achievers, caretakers, and professionals who are stuck in a cycle of overthinking, "buzzing" anxiety, or sudden emotional shutdown. My goal is to help you step out of chronic survival mode and into genuine, lasting peace.

LIFE be LIFING...You’ve been carrying a lot for a long time. Maybe anxiety, depression, past experiences, or high-stress situations are starting to catch up with you, and it’s getting harder to manage on your own. You might feel stuck in patterns you don’t fully understand or unsure how to move forward. If you’re ready to feel more in control, break unhealthy cycles, and finally have space to focus on yourself, we can work together to help you create clarity, stability, and real, lasting change.

I am a Licensed Professional Counselor with fifteen years of experience helping women, couples, and teens navigate life's most meaningful transitions with greater clarity, resilience, and connection. My practice focuses on women ages 35 and older experiencing perimenopause, hormonal changes, infertility, pregnancy and postpartum concerns, anxiety, grief, caregiving, career transitions, and shifting identity.

I also work with couples who want to strengthen communication, rebuild trust, and deepen emotional intimacy, as well as teens (ages 14+) facing anxiety, depression, self-esteem challenges, family conflict, and major life changes.

I earned a PhD from B.H. Carroll Theological Seminary and hold master's degrees in counseling and theology. My approach integrates evidence-based therapy with compassionate, personalized care. For clients who desire it, I thoughtfully incorporate Christian faith perspectives, welcoming both Catholic and Protestant traditions while honoring each person's values and beliefs.