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Anxiety and depression therapists and psychiatrists in Flower Mound, TX
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Top anxiety and depression therapists and psychiatrists in Flower Mound, TX
Managing anxiety and depression doesn't have to be overwhelming. Headway connects Flower Mound residents with warm, open-minded providers trained in cognitive restructuring, behavioral activation, and other proven approaches. Start with a free consultation and find the right fit among our extensive network.
“Jashley has an earnest passion for meeting people where they are and helping them overcome challenges...”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Creative, Empowering, Holistic
Accepts 12 insurance carriers
Offers free consultationsView profile and book
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I earned my Master of Science in Social Work at the University of Texas at Arlington in 2003. I had the privilege of starting in the field of sexual abuse/violence, which began my real-life education. I've continued my study of trauma, and in family dynamics. This continues to shape my growth. I have years of experience working in psychiatric hospitals with those struggling with severe mental illness. The one thing that I've learned and want to share is this: people can (and do!) get better.
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Empowering, Solution-oriented
Accepts 14 insurance carriers
Offers free consultationsView profile and book
“With two decades of experience, I specialize in trauma, serving children ages 3+, teenagers, and adults of all ages, utilizing evidence-based practices to foster growth and resilience.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Grief or loss
Creative, Open-minded, Warm
Accepts 15 insurance carriers
“I believe the therapeutic relationship is particularly important and work to provide a safe, compassionate space in which clients feel comfortable collaborating in their treatment.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Direct, Empowering, Humorous
Accepts 14 insurance carriers
Offers free consultationsView profile and book
“My approach to therapy is collaborative and supportive, with the belief that healing looks different for everyone.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Challenging, Solution-oriented, Warm
Accepts 7 insurance carriers
“My style is dependent on who is sitting in front of me. When working with clients struggling with Addiction, I can be very direct.”
Anxiety, Depression, Anger management, Bipolar disorder, End of life care
Affirming, Challenging, Warm
Accepts 9 insurance carriers
“My practice is affirming, LGBT+ positive and multicultural, drawing mostly from cognitive-behavioral and brief, solution-focused interventions for rapid results.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Solution-oriented
Accepts 12 insurance carriers
“My priority in therapy is to create a warm, and inviting environment, where clients can relax and talk about anything they feel comfortable sharing.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 1 insurance carrier
“My goal isn't just to help you cope. It's to help you actually understand what's going on and move through it.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Challenging, Inquisitive, Solution-oriented
Accepts 7 insurance carriers
“I believe in fostering a culture of trust and openness, encouraging individuals to embrace vulnerability as a pathway to healing and growth.”
Anxiety, Depression, ADD/ADHD, Identity issues, LGBTQIA+
Creative, Empowering, Open-minded
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I believe in the power of a collaborative therapeutic relationship to promote lasting change, and I work alongside my clients to explore and understand their thoughts, behaviors, and emotions; dreams, fantasies, and ambitions.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers
“My approach is warm, supportive and practical, blending EMDR, CBT and trauma-informed care to help you process difficult experiences and build healthier coping strategies.”
Anxiety, Depression, Grief or loss, Panic disorders, Physical health issues
Holistic, Solution-oriented, Warm
Accepts 10 insurance carriers
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“After 35 years of doing this work, I still believe meaningful change begins by understanding the person in front of me, not just the problem that brought them through the door.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Family issues
Challenging, Open-minded, Warm
Accepts 3 insurance carriers
“I create a welcoming, trusting, and safe environment where clients can find success in managing symptoms of depression, trauma, anxiety, life transitions, relationship challenges, and self-esteem issues.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Solution-oriented
Accepts 11 insurance carriers
“I firmly believe that helping a child heal is only part of the equation; it's equally important to empower parents with the tools and support they need to sustain positive changes and feel confident in their parenting journey.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Creative, Empowering, Warm
Accepts 1 insurance carrier
Offers free consultationsView profile and book
Margaret Quartey-Papafio
Psychiatric Mental Health NP
Virtual & in-person • 22 mi away • Richardson, TX
“My goal is to provide a safe, supportive, and nonjudgmental environment where clients feel heard, respected, and empowered.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
“At the heart of my mission is the commitment to guiding clients toward a transformative journey beyond therapy sessions.”
Anxiety, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues, Family issues
Affirming, Empowering, Holistic
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I have a wide range of experience working with patients from 9 years old to older adults with a variety of mental health diagnoses, issues, and diverse backgrounds.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Offers free consultationsView profile and book
Hi, I’m glad you’re here. I’m an EMDR certified, licensed professional counselor who believes real growth starts with curiosity, compassion, and a little bit of courage. Therapy with me is more than just managing symptoms—it’s about uncovering your strengths, celebrating progress, and building a life that feels balanced, resilient, and truly yours.
I take a warm, collaborative approach that gives you a safe space to explore patterns, process challenges, and build on what’s already working. Together, we’ll blend practical tools with deeper reflection to help you move through life’s struggles, find your balance, and create a life that feels good to live. My hope is that you leave each session feeling grounded, encouraged, and connected to what matters most.
Anxiety, Depression, Bipolar disorder, Panic disorders, PTSD
Empowering, Inquisitive, Warm
Accepts 13 insurance carriers
“She is passionate about working with couples to overcome relationship difficulties and an area leader in serving Moms in all stages, from family planning to postpartum care.”
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Affirming, Solution-oriented, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I'm a licensed professional counselor dedicated to helping clients shift harmful generational patterns and build a legacy aligned with their values.”
Anxiety, Depression, OCD, Panic disorders, Relationship issues
Challenging, Holistic, Warm
Accepts 5 insurance carriers
“My approach is warm, straightforward, and solution-focused, using cognitive behavioral therapy (CBT) and other evidence-based techniques tailored to your needs.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“I specialize in working with stressed-out professionals, career challenges, and workplace-connected trauma.”
Anxiety, Depression, Chronic conditions, End of life care, Family issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
I received my Ph.D. from UT Southwestern Medical Center at Dallas, a clinically focused school with significant access to psychological and medical training. I transitioned to private practice in 2018 in order to allow for deeper work with clients. I enjoy working with clients on a variety of issues, but identity, meaning-making, and life transitions are of particular interest.
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 1 insurance carrier
Dr. Gidion Buma, Dnp, Pmhnp-Bc
Psychiatric Mental Health NP
Virtual & in-person • 22 mi away • Arlington, TX
“A thorough evaluation, understanding of your diagnosis, and a treatment plan with options that you are comfortable with to start healing.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Participatory, Solution-oriented
Accepts 8 insurance carriers
“I want my clients to understand that therapy is not about finding "what is wrong with you". It is about finding out "what is right with you".”
Anxiety, ADD/ADHD, Bipolar disorder, Family issues, Identity issues
Affirming, Inquisitive, Warm
Accepts 12 insurance carriers
“I serve as a collaborative guide, helping clients explore their own strengths and pathways to resolution.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Affirming, Empowering, Solution-oriented
Accepts 12 insurance carriers
“I believe whatever life throw your way you can use those difficult situations, hurts, and pains as inspiration to a healthier you.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 11 insurance carriers
“I provide thoughtful, supportive psychiatric care for children ages 6 and older, adolescents, and adults, with a focus on helping clients feel heard, understood, and empowered.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Holistic, Warm
Accepts 7 insurance carriers
“I strive to create a grounded, supportive space where you feel understood and respected, while also gently challenged toward growth.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Family issues
Affirming, Energetic, Solution-oriented
Accepts 9 insurance carriers
“My goal is to help you better understand what is getting in the way, build stronger coping and communication skills, and take realistic steps toward meaningful change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Solution-oriented
Accepts 5 insurance carriers
“I strive to play an active role in the therapy process by blending encouragement with honesty and directness about your own role in life struggles.”
Anxiety, Depression, Anger management, Family issues, Identity issues
Challenging, Humorous, Warm
Accepts 14 insurance carriers
I am a Licensed Professional Counselor-Supervisor. I obtained a Master’s degree in Counseling from the University of North Texas at Dallas in 2014. I am also happily married to my husband of 8 years and am a proud mother to a little boy.
I has experience working with individuals, families, groups, couples, and adolescents. My specialties include cognitive behavioral therapy (CBT), depression, anxiety, relationships, and behavioral issues.
Anxiety, Depression, ADD/ADHD, Family issues, Panic disorders
Challenging, Empowering, Energetic
Accepts 10 insurance carriers
“I have over 20+ years of experience working with children as an educator, with extensive experience working with children with ADHD/Autism/Anger Issues.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Creative, Open-minded, Solution-oriented
Accepts 14 insurance carriers
Offers free consultationsView profile and book
“I believe the body will only go "where the mind allows it to go". I believe if you fix the things within then slowly the physical will follow...”
Anxiety, Depression, Bipolar disorder, OCD, Panic disorders
Affirming, Open-minded, Warm
Accepts 10 insurance carriers
“With over 20 years of nursing experience, I've learned the true impact of trust, empathy, and compassion.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Participatory
Accepts 11 insurance carriers
“My goal is to provide a supportive space for growth. Openness and honesty are quintessential to your success.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Physical health issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
“My style is warm, laid-back, and relational. It is grounded in positive psychology and solution-focused work.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Humorous, Open-minded
Accepts 4 insurance carriers
“My therapeutic style is interactive, collaborative, and goal oriented from a self empowerment frame of mind.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Holistic, Inquisitive, Open-minded
Accepts 13 insurance carriers
Offers free consultationsView profile and book
“I believes that, at times, life can be challenging, and we might need some extra help, and that's okay.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 15 insurance carriers
281 - 320 of 10,000 available therapists
About our therapists who can help with anxiety and depression located within 20 miles of Flower Mound, TX
Number of therapists within 20 miles of Flower Mound, TX
311+
Average years in practice
10 years
Top specialties offered
- 99%Anxiety
- 94%Depression
- 88%Stress management
- 83%Trauma
- 80%Relationship issues
Insurances accepted
- 99%Aetna
- 87%Cigna
- 81%Blue Cross and Blue Shield of Texas
- 79%Carelon Behavioral Health
- 68%Ascension
Languages spoken
- 98%English
- 10%Spanish
- 2%Hindi
- 2%Korean
- 1%Gujarati
How they see their clients
- 98%In-person or online
- 2%In-person only
Provider gender
- 79%Woman
- 20%Man
- 1%Non-binary
License types
- 68%Licensed Professional Counselor
- 13%Licensed Clinical Social Worker
- 7%Licensed Marriage/Family Therapist
- 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 3%Psychologist
Treatment approaches
- 99%Individual therapy
- 26%Family therapy
- 24%Couples therapy
- 19%Child or adolescent therapy
Frequently asked questions
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