Book anxiety and depression care, covered by insurance
Anxiety and depression therapists and psychiatrists in Flower Mound, TX


Top anxiety and depression therapists and psychiatrists in Flower Mound, TX
Managing anxiety and depression doesn't have to be overwhelming. Headway connects Flower Mound residents with warm, open-minded providers trained in cognitive restructuring, behavioral activation, and other proven approaches. Start with a free consultation and find the right fit among our extensive network.
Hello & Welcome to Bella Vida Counseling!
Confidential counseling for:
• Teens & College-age adults
• Adults
• ADHD, Anxiety, Depression, Autism, Relationships
• Parenting & Caregiver Burnout
• 20 years experience in schools
• Helping you find the tools, clarity & confidence to create your beautiful life!
I specialize in helping clients navigate through crisis, trauma, grief, mental disorders, ADHD, Autism, anxiety, depression, family conflict, parenting, stress, relationships, self esteem issues, chronic illness and caregiver burnout. Clients appreciate having a mental health professional who can empathize with their experiences.
Reaching out for support can feel intimidating, but you don’t have to navigate life’s challenges alone. I believe healing begins when you feel truly seen, heard, and accepted. My goal is to create a welcoming, judgment-free space where you can be yourself, explore what’s weighing on you, and discover your own strength. I work with teens, adults, women, and families experiencing anxiety, depression, relationship challenges, life transitions, and the stress that comes with everyday life. As a bilingual counselor fluent in English and Spanish, I also understand how culture, family expectations, and personal experiences can shape our emotional well-being. Together, we’ll build on your strengths, develop practical tools, and work toward the life you want to create—one step at a time.
Life has a way of presenting us with moments that feel overwhelming, isolating, or simply too heavy to carry alone. Whatever has brought you here today, know this: reaching out is one of the most powerful acts of self-care you can take. I'm a licensed therapist with over 20 years of experience helping adults reclaim their sense of peace, purpose, and connection.
I am Mary Nganga, a PMHNP-BC in state of Texas. I have more than 12 years of experience in mental health. I graduated with Bachelor in Nursing from University of Texas Arlington, and Masters in Nursing from Texas States University, San Marcos. My free time, I enjoy spending time my family, pet (Ruffy), and gardening.
About our therapists who can help with anxiety and depression located within 20 miles of Flower Mound, TX



- 99%Anxiety
- 94%Depression
- 88%Stress management
- 83%Trauma
- 80%Relationship issues

- 99%Aetna
- 87%Cigna
- 81%Blue Cross and Blue Shield of Texas
- 79%Carelon Behavioral Health
- 68%Ascension

- 98%English
- 10%Spanish
- 2%Hindi
- 2%Korean
- 1%Gujarati

- 98%In-person or online
- 2%In-person only

- 79%Woman
- 20%Man
- 1%Non-binary

- 68%Licensed Professional Counselor
- 13%Licensed Clinical Social Worker
- 7%Licensed Marriage/Family Therapist
- 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 3%Psychologist

- 99%Individual therapy
- 26%Family therapy
- 24%Couples therapy
- 19%Child or adolescent therapy
Frequently asked questions


Find an expert who truly understands anxiety and depression
Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.





.jpg)












.jpg)




















