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Anxiety and depression therapists and psychiatrists in El Paso, TX

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Top anxiety and depression therapists and psychiatrists in El Paso, TX

El Paso residents struggling with anxiety and depression can access evidence-based talk therapy through Headway's network. Providers use cognitive restructuring, exposure therapy, and relaxation training to help you manage symptoms and regain balance.

Callyncia Lanaux

Callyncia Lanaux

Therapist

Virtual & in-person • Houston, TX


“I enjoy helping young people build resilience, confidence, emotional awareness, and healthy coping skills that support long-term success.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Dr. Ahmed Ahmed

Dr. Ahmed Ahmed

Psychiatrist

Virtual • Texas


“Patients describe me as clear, collaborative, and non-judgmental: I listen first, explain options in plain language, and work with you to choose a plan that fits your life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Empowering, Solution-oriented
Accepts 9 insurance carriers
Sophia Bordon

Sophia Bordon

Therapist

Virtual • Texas


“My style is warm, collaborative, and down-to-earth. In our sessions, we'll move at a pace that feels safe while still focusing on real change.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Lauren Holloway

Lauren Holloway

Therapist

Virtual & in-person • Victoria, TX


“I've been practicing for the last 5 years, and over the last almost 2 years I have started specializing in women, adolescents and children.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Challenging, Holistic, Solution-oriented
Accepts 4 insurance carriers
Rose LaVilla

Rose LaVilla

Therapist

Virtual • Texas


“My goal is to create a space where you feel comfortable being yourself, feel understood, and feel hopeful about the possibility of change.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Affirming, Empowering, Holistic
Accepts 6 insurance carriers
Latosha Barnes

Latosha Barnes

Psychiatric Mental Health NP

Virtual & in-person • The Woodlands, TX


“Using evidence-based practices combined with holistic approaches, I empower individuals on their journey toward wellness and growth.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Amber Taylor

Amber Taylor

Therapist

Virtual • Texas


“Together, we'll uncover your strengths, untangle the patterns that keep you stuck, and build practical tools to help you move forward with intention.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Tammy Holland

Tammy Holland

Therapist

Virtual • Texas


“I believe that within us, every client knows what they need to do to better themselves. They just need someone to hear them and help them understand.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, End of life care
Affirming, Empowering, Open-minded
Accepts 12 insurance carriers
Jennifer Roby

Jennifer Roby

Therapist

Virtual • Texas


“Jennifer's therapy style is warm and interactive, fostering collaboration with clients to help them reach their treatment goals in a safe and accepting environment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Danyelle Davis

Danyelle Davis

Therapist

Virtual • Texas


“I specialize in clientele who present with Bipolar, Schizophrenia, or other dissociative based disorders, but also have worked with PTSD, Depression, Autism, and Anxiety based clients for the entirety of my career.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Direct, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Janie Sanchez

Janie Sanchez

Therapist

Virtual • Texas


“I work collaboratively with clients to build insight, empower them to develop practical tools that support lasting change.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Creative, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Vivian Osemene

Vivian Osemene

Psychiatric Mental Health NP

Virtual • San Antonio, TX


My name is Vivian Osemene, and I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). I provide compassionate, evidence-based care to individuals experiencing a range of mental health concerns, including mood disorders, anxiety, trauma related disorders, and other psychiatric conditions.

I completed my psychiatric mental health training at Walden University and have experience working with diverse populations across the lifespan, including individuals with complex psychiatric and developmental needs. My clinical approach focuses on thorough assessment, accurate diagnosis, and individualized treatment planning.

Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Marcellina Melvin

Marcellina Melvin

Therapist

Virtual • Texas


“I strive to create a space where clients feel heard, supported, and empowered to make meaningful changes in their lives.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Lasharra Jenkins

Lasharra Jenkins

Therapist

Virtual • Texas


“Lasharra believes therapy should feel like a place where you can exhale—where you don't have to perform, explain away your pain, or have it all figured out.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Gene Gibbs

Gene Gibbs

Therapist

Virtual • Texas


“Everyone is special, and sometimes we need to be reminded of our unique gifts, perspectives and abilities.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, End of life care
Affirming, Direct, Inquisitive
Accepts 8 insurance carriers
Jennifer Lattimore

Jennifer Lattimore

Therapist

Virtual • Texas


“My goal is to provide a space where you feel comfortable being yourself, talking openly, and working through the things that may be weighing on you.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Humorous, Warm
Accepts 5 insurance carriers
Brandi Mizell

Brandi Mizell

Therapist

Virtual • Texas


I believe therapy works best when you feel genuinely safe, heard, and understood. My goal is to create a supportive, nonjudgmental space where you can openly process your thoughts, emotions, relationships, and life experiences without feeling rushed or criticized. I understand that starting therapy can feel vulnerable, so I approach each client with compassion, curiosity, and respect for their unique story and lived experience.

My style is warm, relational, and conversational while still grounded in evidence-based practices. I work collaboratively with clients to help them better understand emotional patterns, increase self-awareness, strengthen communication, and develop practical tools they can use outside of sessions. I value creating a therapeutic relationship that feels authentic and empowering, where clients can feel comfortable being honest, asking questions, and moving at a pace that feels manageable for them.

I work with individuals navigating stress, anxiety, depression, life transitions, relationship challenges, self-esteem concerns, emotional overwhelm, and patterns that may leave them feeling stuck or disconnected from themselves. Together, we focus on creating meaningful and sustainable change while also making space for reflection, healing, and personal growth.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Lynwood Carlton

Dr. Lynwood Carlton

Psychiatric Mental Health NP

Virtual • Texas


“I am a compassionate and empathetic listener. When therapy alone is not sufficient, I can provide you with medication support as well.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Humorous, Solution-oriented
Accepts 12 insurance carriers
Samantha Vasquez

Samantha Vasquez

Therapist

Virtual • Arlington, TX


“I believe each client's therapeutic journey requires an individualized plan to create growth and healing.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Manuela Aguilar

Manuela Aguilar

Therapist

Virtual • Texas


Have you been through something so painful that it feels too heavy to carry on your own? Hi, I’m Manuela Aguilar, a Licensed Professional Counselor, and I work with people navigating trauma, anxiety, and overwhelming life experiences. Many of the folks I see are healing from domestic violence, sexual assault, or other deeply distressing events and are looking for a safe place to feel like themselves again.

Anxiety, Depression, End of life care, Grief or loss, PTSD
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers
Brandi Anzaldua

Brandi Anzaldua

Therapist

Virtual • Texas


Sometimes life looks fine from the outside, while inside you're carrying far more than anyone realizes. You may be juggling work, relationships, parenting, or constant responsibilities while wondering why everything feels harder than it should. You don't have to keep carrying it all on your own.

Before becoming a counselor, I spent many years in education helping people recognize strengths they often couldn't see in themselves. That experience continues to shape the way I approach therapy today. I believe people are incredibly resilient. With the right support, meaningful change is possible. Whether you're feeling overwhelmed by anxiety, struggling to focus because of ADHD, navigating a difficult relationship, processing trauma, or adjusting to a major life transition, my goal is to help you feel heard, supported, and more like yourself again.

Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers
Guadalupe Pena

Guadalupe Pena

Therapist

Virtual • Texas


“I focus on trauma informed care approaches, mindfulness practices and skill building as well as education on communication skills that assist in improving and strengthening relationships with self and others.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Humorous, Solution-oriented
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Dr. Joy Obihara

Dr. Joy Obihara

Psychiatric Mental Health NP

Virtual • Texas


“I believe that finding the right medication is a process — one that requires trust, open communication, and ongoing adjustment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Participatory, Warm
Accepts 3 insurance carriers
Takisha Thibodeaux

Takisha Thibodeaux

Therapist

Virtual • Sugar Land, TX


“Our vulnerability is our superpower. It is my honor to help my clients access their unique, powerful, authentic selves...”
Anxiety, Depression, Family issues, Grief or loss, Stress management
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Erin Perry

Erin Perry

Therapist

Virtual • Texas


“My goal is to create a supportive, nonjudgmental space where you can openly explore your experiences, gain greater self-understanding, and build a life that feels more aligned with your values, needs, and goals.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Challenging, Empowering, Warm
Accepts 9 insurance carriers
Adam Parker

Adam Parker

Therapist

Virtual • Texas


“Healing from trauma isn't linear, and I don't treat it like it is. I start where you are, not where a textbook says you should be.”
Anxiety, Depression, Identity issues, LGBTQIA+, PTSD
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers
Susanna Thornton

Susanna Thornton

Therapist

Virtual • Texas


“My style is warm, collaborative, and down-to-earth. I believe therapy works best when the individual feels heard, respected, and understood.”
Anxiety, Depression, ADD/ADHD, Grief or loss, Physical health issues
Affirming, Creative, Warm
Accepts 8 insurance carriers
Mary LaBelle Abu Safi

Mary LaBelle Abu Safi

Therapist

Virtual • Texas


“My true passion lies in neuropsychology and the brain: helping people see how thoughts shape emotions, behaviors, and overall well-being.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Warm
Accepts 13 insurance carriers
Deborah James

Deborah James

Therapist

Virtual • Texas


“I believe people are the experts of their own life and there are times when they feel lost and just need a supportive companionate therapist to walk alongside them to empower them as they untangle life issues.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Energetic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Derrick Martinez

Derrick Martinez

Therapist

Virtual • Texas


“I believe therapy works best when it feels like a genuine conversation where you can be open and understood without judgment.”
Anxiety, Depression, ADD/ADHD, Anger management, Grief or loss
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Brandi Couch

Brandi Couch

Therapist

Virtual • Texas


“I have experience advocating within school systems and working with community agencies to support children with special needs and their families.”
Anxiety, Depression, Chronic conditions, Family issues, Physical health issues
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Ana Hernandez Arias

Ana Hernandez Arias

Therapist

Virtual • Texas


“My style is both direct and warm—I'll challenge you when needed, but always with the goal of empowering you to see your own strengths and create real change.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Identity issues
Creative, Empowering, Warm
Accepts 13 insurance carriers
Alexandra Johnson

Alexandra Johnson

Therapist

Virtual • Texas


“With over 10 years of experience working with individuals navigating life transitions and identity shifts, I believe meaningful change is always possible.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Inquisitive, Solution-oriented
Accepts 8 insurance carriers
Todd Puckett

Todd Puckett

Therapist

Virtual • Texas


“Life is scary enough, therapy shouldn't be. I work to create a very warm therapeutic relationship with all my clients.”
Anxiety, Depression, Anger management, End of life care, Grief or loss
Humorous, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Leon Sankofa

Leon Sankofa

Therapist

Virtual • Texas


“With me you will find a warm, non-judgement and welcoming environment that allows you to feel comfortable and secure with sharing and being vulnerable.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Julia Blum

Julia Blum

Therapist

Virtual • Texas


“My approach is collaborative, trauma-informed, and grounded in real-life experience. We'll work together to help you reconnect with yourself and make meaningful changes.”
Anxiety, Relationship issues, Stress management, Trauma, Women's issues
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Christopher Lewis

Christopher Lewis

Therapist

Virtual • Texas


I’m Christopher Lewis, a Licensed Professional Counselor with a master’s degree in counseling & development and a bachelor’s degree in psychology. My background includes crisis intervention, individual, family, and group therapy, as well as supporting people experiencing anxiety, depression, trauma, burnout, relationship challenges, grief, and major life transitions.

I understand that people can appear strong and capable while privately feeling overwhelmed, disconnected, or unsure of what to do next. My goal is to provide a space where you can be honest about what you’re experiencing, better understand yourself, and develop practical tools to navigate life’s challenges with greater confidence and resilience.

Anxiety, Depression, Anger management, Family issues, Identity issues
Affirming, Challenging, Empowering
Accepts 5 insurance carriers
Shantrece Cole

Shantrece Cole

Therapist

Virtual • Texas


“I am dedicated to promoting mental health awareness, emotional wellness, and holistic personal growth.”
Anxiety, Depression, Anger management, PTSD, Stress management
Creative, Humorous, Open-minded
Accepts 7 insurance carriers
Remi Olorunsola

Remi Olorunsola

Psychiatric Mental Health NP

Virtual • Katy, TX


“I am here to support your overall mental wellbeing. It is something we would do together through methods that work.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 9 insurance carriers
Tyrannie Anderson

Tyrannie Anderson

Therapist

Virtual & in-person • Waxahachie, TX


I'm a Licensed Professional Counselor with

over 10 years of experience helping

people work through life challenges and

the negative thought processes that keep

them stuck. A lot of my work is about

helping clients become emotionally

resilient, using mindfulness and other

practical tools from the theories that fit

each person best. If you're carrying

anxiety, unresolved trauma,

or strain in your closest relationships, you

don't have to sort it out on your own. I

work with teenagers, adults and seniors, including a

lot of men who didn't expect therapy to

be for them.

Anxiety, ADD/ADHD, Anger management, Cultural & ethnic issues, Family issues
Affirming, Direct, Open-minded
Accepts 14 insurance carriers

About our therapists who can help with anxiety and depression located within 20 miles of El Paso, TX

Number of therapists within 20 miles of El Paso, TX
There are over 65 therapists in El Paso, TX accepting new patients.
65+
Average years in practice
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10 years
Top specialties offered
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  • 100%Anxiety
  • 98%Depression
  • 86%Stress management
  • 80%Trauma
  • 80%PTSD
Insurances accepted
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  • 98%Aetna
  • 97%Cigna
  • 92%Blue Cross and Blue Shield of Texas
  • 89%Carelon Behavioral Health
  • 83%Ascension
Languages spoken
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  • 95%English
  • 65%Spanish
How they see their clients
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  • 92%In-person or online
  • 8%In-person only
Provider gender
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  • 74%Woman
  • 26%Man
License types
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  • 75%Licensed Professional Counselor
  • 17%Licensed Clinical Social Worker
  • 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 38%Family therapy
  • 31%Couples therapy
  • 20%Child or adolescent therapy

Frequently asked questions

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