Book anxiety and depression care, covered by insurance
Anxiety and depression therapists and psychiatrists in Cypress, TX
Get a cost estimate
People with insurance pay as low as $0 per session through Headway
Top anxiety and depression therapists and psychiatrists in Cypress, TX
Cypress residents managing anxiety and depression can access compassionate mental health support through Headway's network of 10,000 licensed providers. Our therapists offer evidence-based treatments like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Interpersonal Therapy (IPT) delivered virtually or in-person. Many clients save 75% on sessions through insurance, with sessions as low as $0 out-of-pocket.
“I've created a cozy, warm and peaceful space where clients feel safe and accepted so they can move from pain into healing and resilience.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Direct, Warm
Accepts 1 insurance carrier
“A unique part of Lily's therapy style is cultivating joy; enjoying hobbies, interesting and new experiences that will form lasting memories.”
Anxiety, Depression, ADD/ADHD, LGBTQIA+, Stress management
Challenging, Humorous, Solution-oriented
Accepts 5 insurance carriers
“I hold a Doctorate in Education with a specialization in Traumatology and have extensive experience working with individuals impacted by trauma across diverse populations.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Creative, Empowering, Open-minded
Accepts 14 insurance carriers
Offers free consultationsView profile and book
“My goal is therapy that feels natural, not formal. We'll dive into your concerns, tailor approaches, set clear goals, and target key behaviors.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Open-minded, Solution-oriented
Accepts 6 insurance carriers
“I believe healing begins in connection and expression—connection with yourself and others as well as a safe space where we feel seen, supported, and free to express yourself fully.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Creative, Empowering, Holistic
Accepts 11 insurance carriers
“Helping you see your worth, find lasting hope and courage in the darkest situations, and turn crippling anxiety into positive goal-setting energy...”
Anxiety, Depression, ADD/ADHD, Family issues, Relationship issues
Affirming, Solution-oriented, Warm
Accepts 10 insurance carriers
Offers free consultationsView profile and book
Hi, I’m Elizabeth. I work with women and teen girls ages 15+ experiencing anxiety, depression, trauma, relationship stress, burnout, menopause, and major life transitions.
My approach is warm, practical, and collaborative.
I use Cognitive Behavioral Therapy (CBT), trauma-focused and strength-based approaches, and Christian counseling when desired. I also incorporate other evidence-based strategies to help you recognize patterns, manage difficult emotions, build healthier boundaries, and feel more confident in your daily life.
I especially enjoy working with women who spend so much time caring for others that they begin to feel overwhelmed, emotionally drained, or disconnected from themselves.
Therapy is available in English and Spanish. Together, we will focus on helping you feel more grounded, supported, and better equipped to move forward.
Anxiety, Depression, Cultural & ethnic issues, Maternal mental health, Relationship issues
Affirming, Solution-oriented, Warm
Accepts 14 insurance carriers
I am passionate about helping individuals overcome mental and emotional obstacles and believe that therapy should be a collaborative experience. With a focus on sexual trauma, PTSD, LGBTQIA+, and serious and persistent mental illness, I am equipped to provide comprehensive mental health services to adults of any age. In addition to my clinical work, I am an animal lover and avid reader, and I bring these passions into my therapeutic approach. I welcome clients from all walks of life, including those who practice polyamory, open relationships, or other non-traditional relationship dynamics. Kink-friendly.
Depression, Bipolar disorder, Family issues, Identity issues, LGBTQIA+
Affirming, Direct, Open-minded
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I provide a holistic solution-focused approach to clients to support short- and long-term goals for healing and mental wellness.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 13 insurance carriers
“My eclectic style draws from various evidence-based modalities, allowing me to tailor each session to the unique needs of my clients.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Eating disorders
Affirming, Empowering, Holistic
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I was inspired to pursue this career path based on my personal experiences overcoming sexual trauma.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 14 insurance carriers
Offers free consultationsView profile and book
“I use Acceptance and Commitment Therapy (ACT) to help clients connect with their values to guide their goals, coping strategies, and decisions.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Family issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
“I have a passion for service and for creating intentional spaces where people can experience connection, healing and growth.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Creative, Holistic, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“My goal is to create a warm, nonjudgmental space where you can freely express yourself and feel truly seen and heard.”
Anxiety, Depression, Anger management, Family issues, Maternal mental health
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
“I work with adults and teens who feel disconnected from themselves and others, struggling with feelings of loneliness, self-doubt, or the sense that something is missing in their lives.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
“My approach to care aims at identifying symptoms that directly impact your activity of daily living.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Energetic, Solution-oriented
Accepts 13 insurance carriers
Offers free consultationsView profile and book
“I look to empower my clients to identify and engage in their personal strengths to create positive changes.”
Anxiety, ADD/ADHD, Grief or loss, Panic disorders, PTSD
Open-minded, Solution-oriented, Warm
Accepts 16 insurance carriers
“I believe mental health care works best when it is collaborative, respectful, and tailored to the whole person, not just symptoms.”
Anxiety, Depression, Bipolar disorder, PTSD, Women's issues
Affirming, Solution-oriented, Warm
Accepts 10 insurance carriers
“My goal is to help you create the life you deserve by empowering you to become the best version of yourself.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 13 insurance carriers
Offers free consultationsView profile and book
“I will provide a safe nonjudgemental space for you to process your thoughts, feelings, and emotions.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented
Accepts 12 insurance carriers
“I bring a deeply integrative and client-empowered therapeutic approach rooted in cognitive-behavioral and humanistic principles.”
Anxiety, Depression, Anger management, Bipolar disorder, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
“I tend to be a direct therapist who believes in participating with clients while they are in therapy which helps further their progress in therapy.”
Anxiety, ADD/ADHD, Anger management, Cultural & ethnic issues, Family issues
Empowering, Humorous, Participatory
Accepts 9 insurance carriers
“Learning ways to process/understand their emotions/reactions, how to restructure thoughts, and to expect being challenged to improve.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Inquisitive, Solution-oriented
Accepts 7 insurance carriers
“I begin by creating a warm, non-judgmental space where clients feel safe to share their stories at their own pace.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
“I believe that healing happens when we feel heard and understood, so my approach is deeply client-centered.”
Anxiety, Depression, Anger management, Family issues, Relationship issues
Affirming, Humorous, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I listen without judgement, teach ways to identify and cope with these emotions and help navigate the struggles they are facing.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“He empowers his clients with the tools to be in control, advocate for themselves and make well-informed treatment decisions.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 12 insurance carriers
“I strive to create a space where you feel seen as a whole person, not just a set of symptoms, and where your story can be explored with curiosity, care, and respect.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Inquisitive, Open-minded
Accepts 4 insurance carriers
“My treatment approach and philosophy are client-centered and focuses on the importance of treating the patient holistically...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Inquisitive, Open-minded
Accepts 12 insurance carriers
“I firmly believe that everyone deserves a safe environment to explore oneself and improve overall mental health.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Affirming, Holistic, Inquisitive
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I strive to create a therapeutic space where all parts of your identity are welcomed and where you can explore your experiences without judgment.”
Anxiety, Cultural & ethnic issues, Family issues, Identity issues, Maternal mental health
Direct, Inquisitive, Solution-oriented
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I often work with high-functioning women and men, mothers, executives, leaders, athletes, and professionals who look put together on the outside but struggle with self-doubt, hidden stress, and emotions that feel out of control.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“As your counselor I will walk alongside you in your journey with a hope that together we can discover the deeper lessons hiding underneath the challenges.”
Anxiety, Depression, Cultural & ethnic issues, PTSD, Relationship issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
“I'm especially passionate about supporting the LGBTQIA+ community, helping those with ADHD thrive, exploring family history and dynamics, and walking alongside women as they move through the transitions of perimenopause and menopause.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Challenging, Creative, Open-minded
Accepts 11 insurance carriers
“A therapist is someone who will not judge you but rather be a part of your team to help you move closer to becoming your authentic and optimal self.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Empowering, Participatory, Solution-oriented
Accepts 13 insurance carriers
“The most reliable indicator of positive treatment outcome is the relationship between the client and counselor.”
Anxiety, Depression, Anger management, Eating disorders, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
“As your therapist, I will guide you on a restorative path to wellness of mind and equip you with the tools to care for yourself.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, End of life care
Participatory, Solution-oriented, Warm
Accepts 12 insurance carriers
“I offer an authentic and caring approach to therapy. I strive to create a respectful, supportive space for individuals to grow and engage in healing.”
Anxiety, ADD/ADHD, Cultural & ethnic issues, Grief or loss, PTSD
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
“My goal is for every patient to leave each session feeling heard, valued, and empowered to move forward with confidence.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers
“I believe the most important part of the counseling process is the therapeutic relationship between therapist and client.”
Anxiety, Depression, Anger management, Family issues, OCD
Empowering, Open-minded, Solution-oriented
Accepts 13 insurance carriers
161 - 200 of 10,000 available therapists
About our therapists who can help with anxiety and depression located within 20 miles of Cypress, TX
Number of therapists within 20 miles of Cypress, TX
269+
Average years in practice
9 years
Top specialties offered
- 99%Anxiety
- 94%Depression
- 88%Stress management
- 75%Relationship issues
- 72%Trauma
Insurances accepted
- 100%Aetna
- 90%Cigna
- 84%Blue Cross and Blue Shield of Texas
- 83%Carelon Behavioral Health
- 65%United Healthcare
Languages spoken
- 97%English
- 12%Spanish
- 3%Hindi
- 3%Urdu
- 1%Punjabi
How they see their clients
- 95%In-person or online
- 5%In-person only
Provider gender
- 80%Woman
- 20%Man
- 1%Non-binary
License types
- 67%Licensed Professional Counselor
- 10%Licensed Clinical Social Worker
- 7%Advanced Practice Nurse
- 7%Licensed Marriage/Family Therapist
- 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
Treatment approaches
- 100%Individual therapy
- 32%Family therapy
- 28%Couples therapy
- 16%Child or adolescent therapy
Frequently asked questions
Find an expert who truly understands anxiety and depression
Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.
Not sure who's the right fit? Filter 10,000 therapists with your preferences