What kind of therapy is best for anxiety and depression?

Cognitive behavioral therapy (CBT) is a highly effective treatment for both anxiety and depression. This style of therapy can help you identify and change negative thought patterns, develop coping strategies, and improve your overall mental health.

What kind of provider should I see for anxiety and depression?

A licensed therapist with experience in anxiety and depression treatment is recommended. Psychiatrists can also provide medication management.

How much does anxiety and depression therapy cost in Conroe, TX?

Once you choose a therapist or psychiatrist and enter your insurance details, we'll verify your insurance and estimate your in-network session costs for anxiety and depression treatment in Conroe, TX. Because we partner with 70+ of the nation's top insurance plans, we're able to provide you with accurate estimates before you even book.

Are there medications that treat anxiety and depression?

Yes, medications like selective serotonin reuptake inhibitors (SSRIs) and serotonin-norepinephrine reuptake inhibitors (SNRIs) are commonly prescribed to manage symptoms of anxiety and depression. These medications can help regulate mood, reduce anxiety, and improve overall mental well-being.

Is anxiety and depression therapy covered by insurance in Conroe, TX?

Most plans include [some sort of coverage for mental health care](https://headway.co/clients/understanding-health-insurance), including treatment for anxiety and depression. Here's how to check your mental health coverage for your current plan: - Enter your insurance plan details on [Headway](https://headway.co/) to see if we can instantly verify - Visit your insurance company's website or app - Review your EOB (explanation of benefits) and look for details on "behavioral health benefits" - Call your insurance company directly to ask

How do I choose an anxiety and depression specialist in Conroe, TX?

Headway can help you find licensed therapists or psychiatrists with experience treating anxiety and depression. Start by selecting your state and insurance on Headway. From there, you can filter by what matters most to you — like provider ethnicity, age, gender, or therapy style. We'll show you therapists who match your preferences and accept your plan. Get to know each provider through their Headway profile, and when you're ready, instantly book a free intro call to see if they're the right fit.

Find anxiety & depression therapists and psychiatrists in Conroe, TX

Deborah Keeney

Therapist

Virtual & in-person • 11 mi away

10655 Six Pines Drive, Spring, TX

“Many of my adult clients come to me struggling with anxiety, depression, trauma or loss. I enjoy the humor, energy and honesty of working with teens... I offer you a safe and secure space where you can express...”

“Many of my adult clients come to me struggling with anxiety, depression, trauma or loss. I enjoy the humor, energy and honesty of working with teens... I offer you a safe and secure space where you can express yourself without judgment - to help you identify the obstacles that keep you from moving forward...”

Anxiety, Depression, Cultural & ethnic issues, End of life care,

Empowering, Participatory, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Giovanni Valdivia

Therapist

Virtual & in-person • 12 mi away

2219 Sawdust Road, Spring, TX

“Job insecurity, anxiety, and wondering if we are doing the right thing for our families are just some of the challenges we face everyday. As a bilingual licensed professional counselor I can help you to face these...”

“Job insecurity, anxiety, and wondering if we are doing the right thing for our families are just some of the challenges we face everyday. As a bilingual licensed professional counselor I can help you to face these inner challenges in English or Spanish.”

Anxiety, Depression, Cultural & ethnic issues, Grief or loss,

Affirming, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Lacey Anderson

Therapist

Virtual & in-person • 15 mi away

308 Pond Street, Montgomery, TX

“I work with women and teen girls who are doing their best to keep everything together — but underneath the surface, anxiety, ADHD, depression, or family stress is quietly making it harder.”

“I work with women and teen girls who are doing their best to keep everything together — but underneath the surface, anxiety, ADHD, depression, or family stress is quietly making it harder. I have personal experience with ADHD. I know what it actually feels like to live with it — the missed deadlines, the racing thoughts, the frustration of...”

Anxiety, Depression, ADD/ADHD, Chronic conditions,

Energetic, Inquisitive, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Gerald Scott

Therapist

Virtual & in-person • 12 mi away

25511 Budde Road, Spring, TX

“I have experience with Gifted Children & Adults, ADHD/ADD, Anxiety, Depression, Adjustment Disorders, and Trauma. I use the Gottman method when working with couples and I primarily use cognitive behavior therapy in...”

“I have experience with Gifted Children & Adults, ADHD/ADD, Anxiety, Depression, Adjustment Disorders, and Trauma. I use the Gottman method when working with couples and I primarily use cognitive behavior therapy in the individual setting.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Direct, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Dr. Jared Heathman

Psychiatrist

In-person • 13 mi away

719 Sawdust Road, Spring, TX

“I enjoy helping those with treatment-resistant depression, anxiety, and other psychiatric conditions. I prefer a comprehensive approach that includes lifestyle modifications, brief therapy, and patient education.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Energetic, Warm

Accepts United Healthcare, Aetna, Oscar,

View profile and book

Richard Leoni

Therapist

Virtual & in-person • 18 mi away

18230 Farm to Market Road 1488, Magnolia, TX

“My goal is to create a judgment free space to collaborate with clients in tackling depression, anxiety, problem behaviors, and trauma.” I look forward to helping you on your journey to a happier and more fulfilling life.”

Anxiety, Depression, Family issues, Grief or loss,

Empowering, Humorous, Inquisitive

Accepts Aetna, Cigna

View profile and book

Crachelle Gates

Therapist

Virtual & in-person • 19 mi away

140 Cypress Station Drive, Houston, TX

“I specialize in working with children ages 6–12, teens, adolescents, and adults who are navigating challenges related to ADHD, anxiety, depression, grief and loss, family dynamics, and relationship issues...”

“I specialize in working with children ages 6–12, teens, adolescents, and adults who are navigating challenges related to ADHD, anxiety, depression, grief and loss, family dynamics, and relationship issues... My goal is to create a safe, non-judgmental space where you or your child feel truly seen, heard, and supported.”

Anxiety, Depression, ADD/ADHD, Family issues,

Affirming, Energetic, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Francisco Arias

Therapist

Virtual & in-person • 19 mi away

140 Cypress Station Drive, Houston, TX

“I work with individuals experiencing depression, anxiety, trauma, and relationship difficulties, with a particular interest in men’s issues. I understand the pressure men often feel to remain strong, suppress their...”

“I work with individuals experiencing depression, anxiety, trauma, and relationship difficulties, with a particular interest in men’s issues. I understand the pressure men often feel to remain strong, suppress their emotions, and handle their struggles alone. I believe there is strength in seeking help, being honest about what you’re...”

Anxiety, Depression, Diabetes, Men's issues,

Direct, Solution-oriented, Warm

Accepts United Healthcare, Aetna, Oscar,

Offers free consultationsView profile and book

Latonya Scott

Therapist

Virtual & in-person • 20 mi away

8122 Spring Cypress Road, Spring, TX

“Whether your child is having a hard time staying focused, coping with anxiety, managing anger, or feeling overwhelmed. I specialize in working with children, teens, adults and families navigating challenges related...”

“Whether your child is having a hard time staying focused, coping with anxiety, managing anger, or feeling overwhelmed. I specialize in working with children, teens, adults and families navigating challenges related to ADHD, anxiety, anger management, and school issues.”

Anxiety, Depression, ADD/ADHD, Grief or loss,

Direct, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Demetria Harris

Therapist

Virtual & in-person • 21 mi away

16903 Red Oak Drive, Houston, TX

“My primary focus is helping women, teens, and couples navigate anxiety, relationship challenges, life transitions, and stressful seasons of life. I believe healing begins with hope. My goal is to create a warm,...”

“My primary focus is helping women, teens, and couples navigate anxiety, relationship challenges, life transitions, and stressful seasons of life. I believe healing begins with hope. My goal is to create a warm, welcoming, and nonjudgmental space where you feel heard, supported, and empowered.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Julio Rios

Therapist

Virtual & in-person • 21 mi away

11003 Northpointe Boulevard, Tomball, TX

“My main areas of experience are with ADHD, Anxiety and Depression; however, I have experience in many different areas. I am committed to your journey and will help you reach your goals!”

“My main areas of experience are with ADHD, Anxiety and Depression; however, I have experience in many different areas. I am committed to your journey and will help you reach your goals! One of my priorities is to be open-minded. Everyone struggles with a combination of problems that are specific to them.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Tiquana Hill

Therapist

Virtual & in-person • 20 mi away

616 Farm to Market 1960 Road West, Houston, TX

“I have experience with a variety of stressors including family issues, depression, anxiety, low self-esteem, work-related issues, struggle to manage interpersonal relationships, PTSD/Trauma, lack of communication...”

“I have experience with a variety of stressors including family issues, depression, anxiety, low self-esteem, work-related issues, struggle to manage interpersonal relationships, PTSD/Trauma, lack of communication... I understand the importance of empathy, respect, and appropriate communicate to form any relationship.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Kimberly Hopkins

Therapist

Virtual & in-person • 20 mi away

1000 Cypress Creek Parkway, Houston, TX

“My expertise is working with individuals experiencing life stressors, including determining values and finding meaning and purpose in life, work-life balance, stress, anxiety, depression, relationship...”

“My expertise is working with individuals experiencing life stressors, including determining values and finding meaning and purpose in life, work-life balance, stress, anxiety, depression, relationship... My counseling style is always open, highly interactive, and positive. I will give you feedback, pose challenges, and make observations that...”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Affirming, Empowering, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Sabrina Morales

Therapist

Virtual & in-person • 22 mi away

700 Rockmead Drive, Kingwood, TX

“I work with adolescents and adults navigating anxiety, depression, stress, relationship challenges, life transitions, and emotional difficulties. I believe therapy should be more than a place to talk. It's an...”

“I work with adolescents and adults navigating anxiety, depression, stress, relationship challenges, life transitions, and emotional difficulties. I believe therapy should be more than a place to talk. It's an opportunity to better understand yourself, recognize patterns, challenge unhelpful thinking, and develop the skills needed to create...”

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues,

Direct, Humorous, Open-minded

Accepts Aetna, Cigna, Ascension Health Plan,

View profile and book

Dr. Duane Johnson

Therapist

Virtual & in-person • 22 mi away

900 Rockmead Drive, Kingwood, TX

“I have a doctorate and masters in counseling with extensive experience working with anxiety, depression, and trauma. I would be honored to help you on your life's journey - good, bad, and indifferent.”

“I have a doctorate and masters in counseling with extensive experience working with anxiety, depression, and trauma. I would be honored to help you on your life's journey - good, bad, and indifferent. I want my clients to walk away feeling heard and understood, but also have a plan of how to tackle any challenge that they bring into a session.”

Anxiety, Depression, Grief or loss, PTSD,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Michelle Barnett

Therapist

Virtual & in-person • 22 mi away

900 Rockmead Drive, Kingwood, TX

“Traumatic experiences can have a significant impact on our mental health, leading to symptoms such as anxiety, depression, and PTSD. I specialize in helping individuals work through their traumatic experiences in a...”

“Traumatic experiences can have a significant impact on our mental health, leading to symptoms such as anxiety, depression, and PTSD. I specialize in helping individuals work through their traumatic experiences in a safe and supportive environment.”

Anxiety, Depression, Anger management, Grief or loss,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Jessica Sanchez-Gomez

Therapist

Virtual & in-person • 22 mi away

3845 Cypress Creek Parkway, Houston, TX

“I work collaboratively with clients and families to address concerns such as trauma, stress, anxiety, depression, behavioral challenges, life transitions, and relationship difficulties.”

“I work collaboratively with clients and families to address concerns such as trauma, stress, anxiety, depression, behavioral challenges, life transitions, and relationship difficulties. My approach to therapy is person-centered and child-centered, meaning I honor each client's unique experiences, strengths, and needs.”

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues,

Empowering, Humorous, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Shanell Noble

Psychiatric Mental Health NP

Virtual & in-person • 22 mi away

14405 Walters Road, Houston, TX

“Whether you're navigating stress, anxiety, or just need a listening ear, I'm here to support you every step of the way. Let's embark on this journey together towards a happier, healthier you!”

“Whether you're navigating stress, anxiety, or just need a listening ear, I'm here to support you every step of the way. Let's embark on this journey together towards a happier, healthier you! My approach to providing care is all about collaboration and compassion. I believe in creating a safe and non-judgmental space where clients can openly...”

Anxiety, Depression, ADD/ADHD, Anger management,

Creative, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Farah Javaid

Therapist

Virtual & in-person • 22 mi away

1525 Lakeville Drive, Kingwood, TX

“She has a special focus on helping individuals struggling with depression and anxiety, guiding them toward greater balance, clarity, and hope. Her counseling style is warm, collaborative, and empowering—creating a...”

“She has a special focus on helping individuals struggling with depression and anxiety, guiding them toward greater balance, clarity, and hope. Her counseling style is warm, collaborative, and empowering—creating a safe space where clients can explore their struggles without judgment.”

Anxiety, Depression, Bipolar disorder, Stress management

Holistic, Humorous, Warm

Accepts United Healthcare, Aetna, Carelon Behavioral Health

Offers free consultationsView profile and book

Joanna Loredo

Therapist

Virtual & in-person • 22 mi away

1525 Lakeville Drive, Kingwood, TX

“, depression, behavioral concerns, and life transitions. I have specialized training in Play Therapy and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), evidence-based approaches...”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Michelle Wolf

Therapist

Virtual & in-person • 22 mi away

1306 Kingwood Drive, Kingwood, TX

“I support clients navigating anxiety, depression, bipolar disorder, OCD, trauma, sexual abuse recovery, parenting struggles, family conflict, autism, ADHD, chronic illness, and autoimmune disorders.”

“I support clients navigating anxiety, depression, bipolar disorder, OCD, trauma, sexual abuse recovery, parenting struggles, family conflict, autism, ADHD, chronic illness, and autoimmune disorders. I'm a warm, curious, kind, and encouraging therapist who believes authentic connection is the foundation for healing.”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Joanna Afolabi

Psychiatric Mental Health NP

Virtual & in-person • 25 mi away

396 West Greens Road, Houston, TX

“Specializing in ADHD, anxiety, depression, mood disorders, stress, burnout, and emotional overwhelm. Treatment is practical, supportive, and results-driven focused on helping you improve concentration, stabilize...”

“Specializing in ADHD, anxiety, depression, mood disorders, stress, burnout, and emotional overwhelm. Treatment is practical, supportive, and results-driven focused on helping you improve concentration, stabilize mood, reduce anxiety, sleep better, and function at your highest level.”

Anxiety, Depression, ADD/ADHD, Anger management,

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Lauren Alvarez

Therapist

Virtual & in-person • 22 mi away

2323 Timber Shadows Drive, Kingwood, TX

“Whether you are dealing with anxiety or depression, marital hardships, or other life pressures, my goal is to make our time together comfortable and productive.”

“Whether you are dealing with anxiety or depression, marital hardships, or other life pressures, my goal is to make our time together comfortable and productive. As a Marriage and Family Therapist, I work not only with the client but with the whole family system.”

Anxiety, Depression, ADD/ADHD, Anger management,

Humorous, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Callyncia Lanaux

Therapist

Virtual & in-person • 23 mi away

4606 Farm to Market 1960 Road West, Houston, TX

“I specialize in treating anxiety, depression, and relationship concerns through a compassionate, client-centered approach that recognizes each individual's unique experiences, strengths, and goals.”

“I specialize in treating anxiety, depression, and relationship concerns through a compassionate, client-centered approach that recognizes each individual's unique experiences, strengths, and goals. I enjoy helping young people build resilience, confidence, emotional awareness, and healthy coping skills that support long-term success.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Dr. Sherelle LeBlanc-Baptiste

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away

13810 Champion Forest Drive, Houston, TX

“I have experience treating conditions such as anxiety, depression, trauma-related disorders, and substance use concerns through thoughtful evaluation, medication management, and supportive therapy.”

“I have experience treating conditions such as anxiety, depression, trauma-related disorders, and substance use concerns through thoughtful evaluation, medication management, and supportive therapy. I strive to create a welcoming, respectful, and judgment-free environment where clients feel safe discussing their concerns.”

Anxiety, Depression, PTSD

Affirming, Direct, Empowering

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Maryann Matheson

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away

13810 Champion Forest Drive, Houston, TX

“I am a dual board-certified Psychiatric and Geriatric Nurse Practitioner with experience working across the adult lifespan, including individuals with complex mood disorders, anxiety, bipolar disorder...”

“I am a dual board-certified Psychiatric and Geriatric Nurse Practitioner with experience working across the adult lifespan, including individuals with complex mood disorders, anxiety, bipolar disorder... I work best with adults who are seeking clarity, stability, and a structured path forward. I provide care in both English and Spanish.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Direct, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Hilary Harrison-dunn

Therapist

Virtual & in-person • 23 mi away

14359 Torrey Chase Boulevard, Houston, TX

“I have helped adults, teens, and children overcome challenges including depression, anxiety, grief, behavior problems, school problems, ADD, and trauma for over 15 years.”

“I have helped adults, teens, and children overcome challenges including depression, anxiety, grief, behavior problems, school problems, ADD, and trauma for over 15 years. I believe that everyone has a unique set of strengths and skills that will help them solve problems and allow them to reach their potential.”

Anxiety, Depression, ADD/ADHD, Anger management,

Creative, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Irene Jirinzu

Therapist

Virtual & in-person • 23 mi away

13810 Champion Forest Drive, Houston, TX

“My areas of expertise are behavioral management and education on anxiety disorders, depression, chronic pain issues, trauma, and attachment and relationship difficulties. I have 15 years experience.”

“My areas of expertise are behavioral management and education on anxiety disorders, depression, chronic pain issues, trauma, and attachment and relationship difficulties. I have 15 years experience. I am client centered and solution focused with my approach and hope to create a safe space to work on the goals my clients choose to pursue.”

Anxiety, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues,

Affirming, Empowering, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Anthony Jackson

Therapist

Virtual & in-person • 23 mi away

13231 Champion Forest Drive, Houston, TX

“I specialize in working with: Individuals struggling with stress, anxiety, or substance use Professionals navigating high-pressure environments or major life transitions </...”

“I specialize in working with: Individuals struggling with stress, anxiety, or substance use Professionals navigating high-pressure environments or major life transitions </... I don't just listen—I help you develop real tools to improve communication, manage emotions, and break unhealthy patterns.”

Anxiety, ADD/ADHD, Anger management, Family issues,

Affirming, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Alicia Thomas

Psychiatric Mental Health NP

Virtual & in-person • 24 mi away

107 1st Street East, Humble, TX

“She works with patients 12 years and older and treats a variety of psychiatric disorders including Anxiety Depression Bipolar disorder ADHD Schizophrenia PTSD...”

“She works with patients 12 years and older and treats a variety of psychiatric disorders including Anxiety Depression Bipolar disorder ADHD Schizophrenia PTSD... She is committed to providing compassionate, client-centered care to all as well as increasing access to mental health services.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Dr. OluwaTosin Adebiyi

Psychiatric Mental Health NP

Virtual & in-person • 25 mi away

100 Glenborough Drive, Houston, TX

“My Specializations include but not limited to: Depression, Bipolar disorder, Anxiety disorder, Post Traumatic Stress Disorder (PTSD) and other mental health disorders.”

“My Specializations include but not limited to: Depression, Bipolar disorder, Anxiety disorder, Post Traumatic Stress Disorder (PTSD) and other mental health disorders. My primary goal is to build trust and develop lasting relationships with each patient by providing a positive, unique, and life-changing experience tailored to each individual's...”

Anxiety, Depression, Bipolar disorder, LGBTQIA+,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Jenisha Aguon

Therapist

Virtual & in-person • 25 mi away

396 West Greens Road, Houston, TX

“Whether you are experiencing anxiety, depression, life transitions, or feeling stuck in patterns that no longer serve you, I am here to walk alongside you with compassion and intention.”

“Whether you are experiencing anxiety, depression, life transitions, or feeling stuck in patterns that no longer serve you, I am here to walk alongside you with compassion and intention. My goal is to create a space where you feel safe, supported, and genuinely understood—without judgment or pressure.”

Anxiety, Depression, Anger management, Bipolar disorder,

Challenging, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Lauren Goff

Therapist

Virtual & in-person • 26 mi away

15235 Spring Cypress Road, Cypress, TX

“I help people feeling anxious and stressed about life not feel anxious and stressed about life. My job is not to fix you, but to help you process your emotions and allow for the development of insight as to what's...”

“I help people feeling anxious and stressed about life not feel anxious and stressed about life. My job is not to fix you, but to help you process your emotions and allow for the development of insight as to what's driving them.”

Anxiety, Depression, Anger management, Bipolar disorder,

Energetic, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Jeremy Sprott

Therapist

Virtual & in-person

17100 West Road, Houston, TX

“Since 2008, I’ve been walking alongside individuals, and families as they navigate anxiety, depression, relationship struggles, spiritual concerns, and major life transitions.”

“Since 2008, I’ve been walking alongside individuals, and families as they navigate anxiety, depression, relationship struggles, spiritual concerns, and major life transitions. While I work with men and women, as well as children and teens, a large part of my work is focused on helping men who are facing internal battles—feeling stuck, burned...”

Anxiety, Depression, ADD/ADHD, Anger management,

Direct, Participatory, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Tami Robinson

Therapist

Virtual & in-person • 26 mi away

440 Benmar Drive, Houston, TX

“I focus on clients who have experienced relational trauma, challenges in the area of toxic and dysfunctional relationship patterns, childhood, adolescent, and adult anxiety, depression, and PTSD.”

“I focus on clients who have experienced relational trauma, challenges in the area of toxic and dysfunctional relationship patterns, childhood, adolescent, and adult anxiety, depression, and PTSD. I believe good emotional and mental health involves a soul path; an integration of the mind, will, and motions.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Lori Lambert

Therapist

Virtual & in-person • 26 mi away

12337 Jones Road, Houston, TX

“I enjoy helping others with anxiety and depression among other of life's difficulties. My goal is to help you to become who you want to be. We will build on your strengths as we build resiliency and authenticity.”

Anxiety, Depression, Bipolar disorder, Family issues,

Affirming, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Theatric Thompson

Therapist

Virtual & in-person • 26 mi away

507 North Sam Houston Parkway East, Houston, TX

“There are many reasons individuals seek counseling, including grief, anxiety, depression, trauma, addiction, relationship difficulties, and major life transitions.”

“There are many reasons individuals seek counseling, including grief, anxiety, depression, trauma, addiction, relationship difficulties, and major life transitions. Through these experiences, I developed a passion for working with youth and families, recognizing the importance of guidance, mentorship, and positive support in shaping young lives.”

Anxiety, Depression, Anger management, Family issues,

Empowering, Humorous, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Karla Salfran

Psychiatric Mental Health NP

Virtual & in-person

5450 Northwest Central Drive, Houston, TX

“I specialize in psychiatric evaluations and personalized medication management for conditions such as anxiety, depression, ADHD, bipolar disorder, PTSD, and other mental health concerns.”

“I specialize in psychiatric evaluations and personalized medication management for conditions such as anxiety, depression, ADHD, bipolar disorder, PTSD, and other mental health concerns. I strive to create a warm, welcoming, and judgment-free environment where every patient feels heard, respected, and supported.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Solution-oriented, Warm

Accepts Aetna, Cigna, Ascension Health Plan,

View profile and book

Karen Bryant

Therapist

Virtual & in-person • 26 mi away

8810 Will Clayton Parkway, Humble, TX

“Karen is skilled at supporting adults experiencing anxiety, depression, attention deficit hyperactivity disorder, trauma, work related stress, family, and relationship stressors.”

“Karen is skilled at supporting adults experiencing anxiety, depression, attention deficit hyperactivity disorder, trauma, work related stress, family, and relationship stressors. Karen is a neuro-divergent affirming therapist who works with adults, adolescents, children, families and couples.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Brittani Woods

Therapist

Virtual & in-person

1225 North Loop West, Houston, TX

“You’re successful, capable, and admired — yet inside you might feel anxious, overwhelmed, or like you’re barely holding it together. I often work with high-functioning women and men, mothers, executives, leaders,...”

“You’re successful, capable, and admired — yet inside you might feel anxious, overwhelmed, or like you’re barely holding it together. I often work with high-functioning women and men, mothers, executives, leaders, athletes, and professionals who look put together on the outside but struggle with self-doubt, hidden stress, and emotions that feel...”

Anxiety, Depression, Chronic conditions, Cultural & ethnic issues,