Anxiety and depression therapists and psychiatrists in College Station, TX

Are you feeling stuck, like you are caught in endless patterns and struggling to move forward? Life is too short to live trapped in anxiety/depression, unhealthy relational patterns, overwhelming fear, and/or trauma wounds from the past. I help you to identify the root cause and be free from those burdens that bog you down to live the life you want, discover peace, find joy & live better. I am here to walk with you each step of the way as together we navigate the path forward.

Throughout life's journey, all of us face difficult challenges as well as times of reflection and growth. I have a passion for helping others through difficult times and love working with clients helping to facilitate insight and healing in their personal journey. In 2017, I opened Ponderado M Counseling Services, LLC on a ranch in La Grange, Texas. The counseling office is nestled around animals and the outdoors as they are used to create a unique therapeutic environment and opportunity for the client outside the traditional office setting.

I am a passionate Psychiatric Mental Health Nurse Practitioner dedicated to helping preteens, adolescents, and young adults who are grappling with the complexities of mental health disorders, such as anxiety and depression. My clients are overwhelmed by their emotions, struggling to manage daily responsibilities, relationships, and academic pressures. They may feel sad, hopeless, or experience intense anxiety that interferes with their ability to function and thrive. I aim to provide a safe and non-judgmental space for my clients to navigate their emotional challenges, learn effective coping strategies and improve overall wellbeing,

Sometimes life feels heavier than it should. You may be carrying the weight of a painful experience, struggling with relationship challenges, grieving a loss, or trying to make sense of who you are while balancing everyone else's expectations. When stress begins affecting your confidence, relationships, or sense of peace, it can be difficult to know where to turn. My primary areas of focus include stress, relationship issues, identity concerns, trauma, and family challenges. I work with individuals who are ready to heal, grow, and reconnect with themselves in a meaningful way. My goal is to provide a compassionate, culturally responsive space where you feel heard without judgment, supported through life's challenges, and empowered to create lasting, positive change.