What kind of therapy is best for anxiety and depression?

Cognitive behavioral therapy (CBT) is a highly effective treatment for both anxiety and depression. This style of therapy can help you identify and change negative thought patterns, develop coping strategies, and improve your overall mental health.

What kind of provider should I see for anxiety and depression?

A licensed therapist with experience in anxiety and depression treatment is recommended. Psychiatrists can also provide medication management.

How much does anxiety and depression therapy cost in Carrollton, TX?

Once you choose a therapist or psychiatrist and enter your insurance details, we'll verify your insurance and estimate your in-network session costs for anxiety and depression treatment in Carrollton, TX. Because we partner with 70+ of the nation's top insurance plans, we're able to provide you with accurate estimates before you even book.

Are there medications that treat anxiety and depression?

Yes, medications like selective serotonin reuptake inhibitors (SSRIs) and serotonin-norepinephrine reuptake inhibitors (SNRIs) are commonly prescribed to manage symptoms of anxiety and depression. These medications can help regulate mood, reduce anxiety, and improve overall mental well-being.

Is anxiety and depression therapy covered by insurance in Carrollton, TX?

Most plans include [some sort of coverage for mental health care](https://headway.co/clients/understanding-health-insurance), including treatment for anxiety and depression. Here's how to check your mental health coverage for your current plan: - Enter your insurance plan details on [Headway](https://headway.co/) to see if we can instantly verify - Visit your insurance company's website or app - Review your EOB (explanation of benefits) and look for details on "behavioral health benefits" - Call your insurance company directly to ask

How do I choose an anxiety and depression specialist in Carrollton, TX?

Headway can help you find licensed therapists or psychiatrists with experience treating anxiety and depression. Start by selecting your state and insurance on Headway. From there, you can filter by what matters most to you — like provider ethnicity, age, gender, or therapy style. We'll show you therapists who match your preferences and accept your plan. Get to know each provider through their Headway profile, and when you're ready, instantly book a free intro call to see if they're the right fit.

Find anxiety & depression therapists and psychiatrists in Carrollton, TX

Dr. Samuel Reyna

Psychologist

Virtual & in-person • 2.8 mi away

3712 Old Denton Road, Carrollton, TX

“He tends to work best with clients who have issues with mood (e.g., depression), anxiety, emotion dysregulation, relationships, career, grief/loss, trauma, gender, sexuality, and personality.”

“He tends to work best with clients who have issues with mood (e.g., depression), anxiety, emotion dysregulation, relationships, career, grief/loss, trauma, gender, sexuality, and personality. While working with individuals and couples he uses an integrated approach incorporating scientifically-supported therapies.”

Anxiety, Depression, ADD/ADHD, Anger management,

Challenging, Humorous, Open-minded

Accepts Aetna, Providence Health Plan

Offers free consultationsView profile and book

Diane Kizziar

Therapist

Virtual & in-person • 3.5 mi away

1265 East Hebron Parkway, Carrollton, TX

“Goals often include constructing and implementing healthy boundaries and increased self worth (self-esteem) are a foundation for processing childhood wounding, finding freedom from anxiety, addiction...”

“Goals often include constructing and implementing healthy boundaries and increased self worth (self-esteem) are a foundation for processing childhood wounding, finding freedom from anxiety, addiction... Often the struggle that brings us in to counseling has underpinnings from our past, or childhood wounding.”

Anxiety, Depression, Chronic conditions, Family issues,

Affirming, Direct, Warm

Accepts Aetna, Ascension Health Plan

View profile and book

Dr. Ijeoma Osuji

Psychiatric Mental Health NP

Virtual & in-person • 4.2 mi away

5050 Quorum Drive, Dallas, TX

“My expertise spans the entire spectrum of mental health conditions, including anxiety, depression, panic disorder, PTSD, bipolar, schizophrenia, personality disorders, and addictions.”

“My expertise spans the entire spectrum of mental health conditions, including anxiety, depression, panic disorder, PTSD, bipolar, schizophrenia, personality disorders, and addictions. Dr Ijeoma Osuji, DNP is a psychiatric-mental health nurse practitioner in Texas who has been in practice for several years.”

Anxiety, Depression, ADD/ADHD, Anger management,

Open-minded, Participatory, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Joel Qiao

Therapist

Virtual & in-person • 5.1 mi away

17304 Preston Road, Dallas, TX

“My professional specialties are: Personality Disorder, Anxiety, and Depression. I also provide court ordered reunification therapy and co-parenting classes. I have been through valleys of suffering and pits of...”

“My professional specialties are: Personality Disorder, Anxiety, and Depression. I also provide court ordered reunification therapy and co-parenting classes. I have been through valleys of suffering and pits of darkness in my own life, and all my experiences had made who I am now.”

Anxiety, Depression, Anger management, Bipolar disorder,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Christopher Flynn

Therapist

Virtual & in-person • 5.3 mi away

13155 Noel Road, Dallas, TX

“Whether you're struggling with anxiety, depression, OCD, trauma, addiction, relationship difficulties, grief, or simply feeling stuck, my goal is to provide a safe, supportive space where you feel heard...”

“Whether you're struggling with anxiety, depression, OCD, trauma, addiction, relationship difficulties, grief, or simply feeling stuck, my goal is to provide a safe, supportive space where you feel heard... I believe lasting change happens when practical skills are combined with compassion, curiosity, and hope.”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Jailen Robinson

Therapist

Virtual & in-person • 5.5 mi away

5304 West Plano Parkway, Plano, TX

“I work with children and teens ages 5 and up with eating disorders, anxiety, identity struggles, and trauma. I have worked with children in a range of settings from pediatric inpatient eating disorder clinic to...”

“I work with children and teens ages 5 and up with eating disorders, anxiety, identity struggles, and trauma. I have worked with children in a range of settings from pediatric inpatient eating disorder clinic to juvenile detention, and now I am helping provide services in an outpatient setting.”

Anxiety, Eating disorders, Identity issues

Affirming, Empowering, Humorous

Accepts Aetna, Carelon Behavioral Health

View profile and book

Jennifer Colon

Therapist

Virtual & in-person • 3.6 mi away

14275 Midway Road, Addison, TX

“My ideal client or couple is someone seeking meaningful change—whether they’re dealing with anxiety, depression, relationship challenges, or family dynamics. I approach each client or couple with an open mind in...”

“My ideal client or couple is someone seeking meaningful change—whether they’re dealing with anxiety, depression, relationship challenges, or family dynamics. I approach each client or couple with an open mind in really getting to know who you are as an individual or as a couple and working together to make lasting positive changes in a safe and...”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Warm

Accepts Aetna, Curative

View profile and book

Mandalin Wright

Therapist

Virtual & in-person • 3.6 mi away

14275 Midway Road, Addison, TX

“My clinical focus includes relationship dynamics, trauma-informed care, anxiety, and identity development. I'm a licensed therapist with a passion for helping people feel seen, heard, and empowered to grow through...”

“My clinical focus includes relationship dynamics, trauma-informed care, anxiety, and identity development. I'm a licensed therapist with a passion for helping people feel seen, heard, and empowered to grow through life's most challenging seasons.”

Anxiety, Depression, Anger management, Eating disorders,

Affirming, Empowering, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Derek Anderson

Therapist

Virtual & in-person • 5.6 mi away

13601 Preston Road, Dallas, TX

“In my work with individuals, I focus on areas such as stress, anxiety, life transitions, and emotional burnout. My approach to therapy is practical, supportive, and goal-oriented. I focus on helping clients and...”

“In my work with individuals, I focus on areas such as stress, anxiety, life transitions, and emotional burnout. My approach to therapy is practical, supportive, and goal-oriented. I focus on helping clients and couples build clarity, develop healthier coping strategies, improve communication, and create meaningful, lasting change.”

Anxiety, Depression, Anger management, Bipolar disorder,

Empowering, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Lauren Bayer

Therapist

Virtual & in-person • 3.7 mi away

17440 Dallas Parkway, Dallas, TX

“I am EMDR trained and work frequently with anxiety, depression, trauma, relationship issues and life transitions. I am currently accepting individual clients ages 15 and up.”

“I am EMDR trained and work frequently with anxiety, depression, trauma, relationship issues and life transitions. I am currently accepting individual clients ages 15 and up. Hi there! I'm Lauren a queer, neurodivergent woman who is passionate about supporting and empowering members of my communities.”

Anxiety, Depression, ADD/ADHD, Family issues,

Affirming, Empowering, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Randy Gibson

Therapist

Virtual & in-person • 4.2 mi away

4099 McEwen Road, Farmers Branch, TX

“I have training and experience in Anxiety Disorders, Grief and Loss issues, Career Counseling, Children's Behavioral Disorders, Depression and Parenting. I have been a Licensed Professional Counselor for almost three...”

“I have training and experience in Anxiety Disorders, Grief and Loss issues, Career Counseling, Children's Behavioral Disorders, Depression and Parenting. I have been a Licensed Professional Counselor for almost three decades, using cognitive-behavioral techniques to treat adults and children.”

Anxiety, Depression, ADD/ADHD, Anger management,

Creative, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Dr. Vanessa Brimigion

Psychiatric Mental Health NP

Virtual & in-person • 6.1 mi away

4901 Windhaven Parkway, The Colony, TX

“I’ve spent my career in community mental health and crisis stabilization, working with children, adolescents, and adults through some of the hardest moments of their lives, including depression, anxiety...”

“I’ve spent my career in community mental health and crisis stabilization, working with children, adolescents, and adults through some of the hardest moments of their lives, including depression, anxiety... I believe medication can be a powerful tool in recovery, but it works best as part of a bigger plan that includes therapy, support, and your...”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Holistic, Warm

Accepts Aetna, Cigna, Ascension Health Plan,

View profile and book

Alexis Montang

Therapist

Virtual & in-person • 6.5 mi away

4965 Preston Park Boulevard, Plano, TX

“I am very passionate about working with children and families, grief/loss, and children with anxiety and/or depression with self-harming behaviors and/or difficulties inschool/community.”

“I am very passionate about working with children and families, grief/loss, and children with anxiety and/or depression with self-harming behaviors and/or difficulties inschool/community. I offer a warm, nonjudgmental space where each person's story and view is both honored and supported.”

Anxiety, Depression, ADD/ADHD, Anger management,

Creative, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Neelima Kurji

Therapist

Virtual & in-person • 5 mi away

17000 Preston Road, Dallas, TX

“Are you ready say good bye to the constant worrying, irrational fears, and self-judgment associated with anxiety and learn healthier ways to cope with your emotional challenges?”

“Are you ready say good bye to the constant worrying, irrational fears, and self-judgment associated with anxiety and learn healthier ways to cope with your emotional challenges? I provide compassionate and evidence-based treatment to help you heal so you can move from struggling to thriving.”

Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Dr. Bryan Jester

Psychologist

Virtual & in-person • 6.7 mi away

5925 Forest Lane, Dallas, TX

“Much of my work focuses on identifying and breaking through unconscious patterns of self-sabotage that often underlie depression, anxiety, and general life dissatisfaction.”

“Much of my work focuses on identifying and breaking through unconscious patterns of self-sabotage that often underlie depression, anxiety, and general life dissatisfaction. Finding someone who provides an environment that allows you to be vulnerable and safe is vital to successful therapy.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Affirming, Inquisitive, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Ascension Health Plan

View profile and book

Hui Qiao

Therapist

Virtual & in-person • 5.1 mi away

17304 Preston Road, Dallas, TX

“My professional specialties are: Personality Disorder, Anxiety, and Depression. I also provide court ordered reunification therapy and co-parenting classes. I have been through valleys of suffering and pits of...”

“My professional specialties are: Personality Disorder, Anxiety, and Depression. I also provide court ordered reunification therapy and co-parenting classes. I have been through valleys of suffering and pits of darkness in my own life, and all my experiences had made who I am now.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

David Procter

Therapist

Virtual & in-person • 5.2 mi away

17330 Preston Road, Dallas, TX

“I specialize in working with teens and young adults, helping clients navigate a wide range of challenges, including anxiety, depression, stress, relationship conflicts, and ADHD.”

“I specialize in working with teens and young adults, helping clients navigate a wide range of challenges, including anxiety, depression, stress, relationship conflicts, and ADHD. I am committed to providing a safe, supportive space for LGBTQIA+ individuals, affirming their identities and experiences.”

Anxiety, Depression, ADD/ADHD, Family issues,

Challenging, Inquisitive, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

LaShaun Mwangi

Therapist

Virtual & in-person • 5.4 mi away

17740 Preston Road, Dallas, TX

“Whether you're healing from abuse, facing a major transition, navigating relationship stress, or coping with anxiety or depression, therapy can offer a path toward clarity, peace, and renewal...”

“Whether you're healing from abuse, facing a major transition, navigating relationship stress, or coping with anxiety or depression, therapy can offer a path toward clarity, peace, and renewal . You're not alone.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Affirming, Direct, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Melissa Worley

Therapist

Virtual & in-person • 3.6 mi away

14275 Midway Road, Addison, TX

“I work with adults who feel stuck in anxiety, trauma, burnout, or major life transitions and want more than just coping; they want real, lasting change. My style is warm and direct.”

“I work with adults who feel stuck in anxiety, trauma, burnout, or major life transitions and want more than just coping; they want real, lasting change. My style is warm and direct. My style is warm and direct. I ask thoughtful questions and help you better understand yourself so you can move forward with clarity and confidence.”

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues,

Direct, Inquisitive, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Jennifer Aguilar

Therapist

Virtual & in-person • 7.6 mi away

6860 Dallas Parkway, Plano, TX

“Rather than a one-size-fits-all model, I tailor our sessions to your unique journey—blending compassionate exploration with practical, evidence-based tools to help you manage anxiety and unhook from burnout...”

“Rather than a one-size-fits-all model, I tailor our sessions to your unique journey—blending compassionate exploration with practical, evidence-based tools to help you manage anxiety and unhook from burnout . Specializing in maternal mental health as well as high school and college student transitions, I partner with you to unpack heavy...”

Anxiety, ADD/ADHD, Family issues, Grief or loss,

Creative, Direct, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Amy Burley

Therapist

Virtual & in-person • 7.9 mi away

2309 Coit Road, Plano, TX

“Do you struggle with anxiety, comparing your life to others and wondering why things don’t seem to fall into place for you? I can help you acknowledge that disconnect and pain, find your voice, and develop greater...”

“Do you struggle with anxiety, comparing your life to others and wondering why things don’t seem to fall into place for you? I can help you acknowledge that disconnect and pain, find your voice, and develop greater self-compassion.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Empowering, Participatory, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Sam Abdi

Psychiatric Mental Health NP

Virtual & in-person • 6.5 mi away

4965 Preston Park Boulevard, Plano, TX

“I specialize in treating anxiety, ADHD, PTSD, depression, bipolar disorder, and other mood-related conditions. I work with adolescents ages 13 and older, adults, and older adults who may be struggling with anxiety,...”

“I specialize in treating anxiety, ADHD, PTSD, depression, bipolar disorder, and other mood-related conditions. I work with adolescents ages 13 and older, adults, and older adults who may be struggling with anxiety, emotional overwhelm, difficulties with focus, mood changes, or the effects of past trauma.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Holistic, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

KyungHee (Kelly) Lee

Therapist

Virtual & in-person • 6.5 mi away

4965 Preston Park Boulevard, Plano, TX

“I support clients navigating anxiety, grief, and life or cultural transitions, helping couples move toward stronger, healthier, and more connected relationships.”

“I support clients navigating anxiety, grief, and life or cultural transitions, helping couples move toward stronger, healthier, and more connected relationships. Hi, I’m Kelly(Kyung)! I provide counseling for individuals and couples, with a focus on supporting Korean-speaking couples while also working with English-speaking clients.”

Anxiety, Depression, Cultural & ethnic issues, Family issues,

Empowering, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Rachel Aly

Therapist

Virtual & in-person • 6.5 mi away

4965 Preston Park Boulevard, Plano, TX

“If your child is struggling with attention, big emotions, anxiety, or behavior, you don't have to figure it out alone. I specialize in working with children ages 4 to 15 who are dealing with ADHD, anxiety, emotional...”

“If your child is struggling with attention, big emotions, anxiety, or behavior, you don't have to figure it out alone. I specialize in working with children ages 4 to 15 who are dealing with ADHD, anxiety, emotional regulation, behavioral challenges, and neurodivergence, along with the frustration, worry, and sadness that often come with them.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

April Netek

Therapist

In-person • 6.6 mi away

8951 Cypress Waters Boulevard, Irving, TX

“I'm a Licensed Professional Counselor (LPC) and Certified Rehabilitation Counselor (CRC) who works with adults navigating anxiety, trauma, and the relationship patterns that often trace back further...”

“I'm a Licensed Professional Counselor (LPC) and Certified Rehabilitation Counselor (CRC) who works with adults navigating anxiety, trauma, and the relationship patterns that often trace back further... My approach blends attachment-focused therapy with parts work, EMDR, Cognitive Processing Therapy (CPT) and CBT because I believe understanding...”

Anxiety, Depression, Anger management, Bipolar disorder,

Direct, Inquisitive, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Kelley Doss

Therapist

Virtual & in-person • 8 mi away

5048 Tennyson Parkway, Plano, TX

“...than a decade of experience under my belt in both treatment center and private practice settings, I am well equipped to help you heal your relationship with food and body image, reclaim your life from anxiety...”

“...than a decade of experience under my belt in both treatment center and private practice settings, I am well equipped to help you heal your relationship with food and body image, reclaim your life from anxiety and trauma, and navigate the emotional challenges of PMDD and perimenopause.”

Anxiety, Depression, Bipolar disorder, Eating disorders,

Empowering, Humorous, Warm

Accepts Aetna insurance

Offers free consultationsView profile and book

Violet Ashu

Psychiatric Mental Health NP

Virtual & in-person • 8.1 mi away

2731 West Northwest Highway, Dallas, TX

“She treats/manages mental health disorders such as MDD,/Bipolar, Resistant depression, PTSD, ODD, Anxiety disorders, Autistic spec. Good mental health is our greatest wealth, but poor mental health makes us more...”

“She treats/manages mental health disorders such as MDD,/Bipolar, Resistant depression, PTSD, ODD, Anxiety disorders, Autistic spec. Good mental health is our greatest wealth, but poor mental health makes us more vulnerable to certain physical health issues.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Holistic, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Dr. Sandra Dooley

Therapist

In-person • 6.9 mi away

6750 Hillcrest Plaza Drive, Dallas, TX

“Depression, anxiety, and relationship issues are what I specialize in. My approach is to build rapport and trust with the client before identifying goals and what they want from therapy.”

Anxiety, Depression, Bipolar disorder, Family issues,

Affirming, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Theresa Grzebinski

Therapist

Virtual & in-person • 8.4 mi away

5300 Town and Country Boulevard, Frisco, TX

“I also enjoy working with adults managing transitions, self-growth, anxiety, boundary setting, inner-critics, relationships. Hello! I'm a Licensed Clinical Social Worker with over 13 years of experience supporting...”

“I also enjoy working with adults managing transitions, self-growth, anxiety, boundary setting, inner-critics, relationships. Hello! I'm a Licensed Clinical Social Worker with over 13 years of experience supporting clients of all ages.”

Anxiety, Depression, ADD/ADHD, Family issues,

Empowering, Inquisitive, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Minta Johnson

Therapist

Virtual & in-person • 8.4 mi away

5300 Town and Country Boulevard, Frisco, TX

“I specialize in supporting individuals through a wide range of challenges, including anxiety, depression. mood disorders, personality disorders, and the deeply personal dynamics that can strain marriages...”

“I specialize in supporting individuals through a wide range of challenges, including anxiety, depression. mood disorders, personality disorders, and the deeply personal dynamics that can strain marriages and family relationships. Whether you're facing a sudden life transition, or simply feeling stuck, I'm here to help you move forward.”

Anxiety, Depression, Anger management, Bipolar disorder,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Sarah Mills

Therapist

Virtual & in-person • 8.4 mi away

5300 Town and Country Boulevard, Frisco, TX

“With over a decade of experience, I specialize in addressing a wide range of mental health challenges, from anxiety and depression to trauma and addiction. My approach is CBT, DBT, and solution-focused, aiming to...”

“With over a decade of experience, I specialize in addressing a wide range of mental health challenges, from anxiety and depression to trauma and addiction. My approach is CBT, DBT, and solution-focused, aiming to guide you towards peace, contentment, and fulfillment.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Solution-oriented

Accepts United Healthcare, Aetna, Cigna,

Offers free consultationsView profile and book

Atekeh Sadat

Therapist

Virtual & in-person • 8.4 mi away

5300 Town and Country Boulevard, Frisco, TX

“You may look capable and put-together on the outside while privately feeling anxious, overwhelmed, exhausted, or stuck. I especially enjoy working with thoughtful, high-achieving people who understand themselves well...”

“You may look capable and put-together on the outside while privately feeling anxious, overwhelmed, exhausted, or stuck. I especially enjoy working with thoughtful, high-achieving people who understand themselves well but still find themselves caught in patterns that are difficult to change.”

Anxiety, Depression, ADD/ADHD, Anger management,

Direct, Empowering, Warm

Accepts Aetna, Cigna, Ascension Health Plan,

Offers free consultationsView profile and book

Latreece Ross

Therapist

Virtual & in-person • 6.5 mi away

4965 Preston Park Boulevard, Plano, TX

“She specializes in working with adolescents and adults who struggle with anxiety, depression, grief/loss, relationship dynamics, family distress, women's issues, PTSD, and school related distress.”

“She specializes in working with adolescents and adults who struggle with anxiety, depression, grief/loss, relationship dynamics, family distress, women's issues, PTSD, and school related distress. LaTreece is dedicated to helping clients find new ways to cope with everyday life as they reframe their thought patterns.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Dr. David LaBrie

Psychologist

Virtual & in-person • 7 mi away

12740 Hillcrest Road, Dallas, TX

“I am versed in a wide range of problems and conditions such as attention-deficit/hyperactivity disorder (ADD/ADHD), anxiety, and depression. Fostering curiosity, inspiring hope and developing a concrete path for...”

“I am versed in a wide range of problems and conditions such as attention-deficit/hyperactivity disorder (ADD/ADHD), anxiety, and depression. Fostering curiosity, inspiring hope and developing a concrete path for success are the foundational elements of your therapy.”

Anxiety, Depression, ADD/ADHD, Anger management,

Creative, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Olumide Remi-Johnson

Psychiatric Mental Health NP

Virtual & in-person • 8.5 mi away

11615 Forest Central Drive, Dallas, TX

“...stress, and treatment-resistant depression. I take a whole-person approach, looking at sleep, stress, nervous system regulation, and lifestyle factors that affect mental health.”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Alexandra Rivera

Therapist

Virtual & in-person • 5.9 mi away

4400 State Highway 121, Lewisville, TX

“My specialties include trauma, abuse, addiction, anxiety, grief and depression. I believe in recognizing and respecting each person's background, beliefs, and values, integrating these aspects into the therapeutic...”

“My specialties include trauma, abuse, addiction, anxiety, grief and depression. I believe in recognizing and respecting each person's background, beliefs, and values, integrating these aspects into the therapeutic process.”

Anxiety, Depression, Anger management, Cultural & ethnic issues,

Empowering, Holistic, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Johana Jimenez

Therapist

Virtual & in-person • 4.7 mi away

14114 Dallas Parkway, Dallas, TX

“Integrative Tools: We’ll blend solution-oriented strategies with deep emotional processing to address anxiety at its root. I specialize in helping individuals and high-achievers move from simply 'surviving' to truly...”

“Integrative Tools: We’ll blend solution-oriented strategies with deep emotional processing to address anxiety at its root. I specialize in helping individuals and high-achievers move from simply 'surviving' to truly thriving.”

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, Providence Health Plan

View profile and book

Hilda McClure

Therapist

Virtual & in-person • 7.5 mi away

3604 Preston Road, Plano, TX

“But even when life looks "fine" on the outside, unresolved trauma can continue to show up through anxiety, self-doubt, relationship challenges, emotional overwhelm, or a constant feeling of being on edge...”

“But even when life looks "fine" on the outside, unresolved trauma can continue to show up through anxiety, self-doubt, relationship challenges, emotional overwhelm, or a constant feeling of being on edge... I believe healing happens when people feel safe enough to be honest, supported enough to grow, and empowered enough to believe change is...”

Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Amy Dowdey

Therapist

Virtual & in-person • 7.5 mi away

3604 Preston Road, Plano, TX

“Amy specializes in working with trauma, anxiety, and depression, and has advanced training in EMDR (eye movement desensitization and reprocessing). In therapy, I use a collaborative approach, which shapes a working...”

“Amy specializes in working with trauma, anxiety, and depression, and has advanced training in EMDR (eye movement desensitization and reprocessing). In therapy, I use a collaborative approach, which shapes a working relationship to build upon your unique skills, abilities and experiences.”

Anxiety, Depression, Family issues, Panic disorders,

Humorous, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Dr. Caroliina Ying

Psychologist

In-person • 5.1 mi away

17304 Preston Road, Dallas, TX

“Want to no longer be held back by anxiety? Be more emotionally in-tune with yourself and others? Process re-triggered trauma that you thought was in the past? Set healthier boundaries?”

“Want to no longer be held back by anxiety? Be more emotionally in-tune with yourself and others? Process re-triggered trauma that you thought was in the past? Set healthier boundaries? You'll find that therapy with me is a collaborative process where you are an active participant in gaining insight about yourself, deciding your goals, and...”

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues,