Anxiety and depression therapists and psychiatrists in Bulverde, TX

Growing up as part of a military family, I have lived on opposite sides of the United States, the Midwest, and even lived internationally during college. Now, as a wife and mother, as well as working professional, I can relate to the joys, challenges, and everything in between which life brings. These experiences have not only helped make me who I am today, but assist in my ability to provide an empathic approach and understanding in my clinical practice.

I try to be relatable, respectful, and at times transparent. My journey to becoming a therapist gives me perspectives that allow me to connect with a lot of different people from diverse walks of life

Hello and welcome. I am a Licensed Professional Counselor in Texas and have been in practice for 29 years. I have worked in diverse settings with adults, children and adolescents, individually, with families, and in groups, both inpatient and outpatient. I am focused on the client and solutions in a practical and straightforward manner. Accepting all clients age 2yrs through Adulthood.

If you’ve been feeling overwhelmed, anxious, or emotionally drained—and nothing seems to be helping the way you hoped—you’re not alone. Many of my clients come to me feeling stuck, exhausted, or unsure of what they need next.

I work with children, teens, and adults who are navigating anxiety, depression, mood changes, and life stressors, and who are ready for a thoughtful, personalized approach to care. I am a Board-Certified Psychiatric Mental Health Nurse Practitioner with over a decade of experience in healthcare as both a Registered Nurse and Nurse Practitioner.

Hello! I am a Licensed Practicing Counselor and Art Therapist here to help you navigate emotional hardships and invest in your mental health and well-being.

I have experience in working with children, adolescents, adults, groups, and couples. My techniques range from a variety of modalities including a person-centered approach, cognitive behavioral therapy, and solution-focused therapy. While working alongside my clients, I provide individualized treatment for a wide range of concerns.

IF YOU FOUND MY PROFILE, YOU LIKELY DON'T NEED ME TO TELL YOU...

Healing from trauma, anxiety, or a nervous system stuck in survival mode is going to take more than a therapist who just smiles, nods, and passes a tissue week after week while you talk in circles.

​The very fact that your search results landed you on this exact profile isn’t random.. It means you’re aching for real help with the heavy stuff—Trauma, Anxiety and a Nervous System that feels constantly fried every single week, people take to my "couch" because, when it comes to their painful past, they refuse to accept that they "Just have to learn to live" with what happened to them.

Fortunately, that's a LIE.

​What is unfortunate, is that standard therapy schooling often skims over the deep complexities of PTSD, C-PTSD, and severe anxiety disorders- Let alone teach the modalities to effectively treat it.

In fact, well-meaning professionals can unknowingly cause people to take steps backward instead of forward.

The science is clear: true healing from these issues requires specialized, heavy-hitting approaches.

These are the approaches I am closely trained in as an ADVANCED CLINICAL CERTIFIED TRAUMA SPECIALIST.

​Sometimes people wonder, "Whoa. Wait. Maybe the experiences causing me distress aren't 'big' enough for these sophisticated treatments?" My answer to that is simple: Your nervous system doesn’t possess a tape measure, and it doesn't read history books. It doesn't care if your past looks like a Hollywood movie or a quiet, slow-burning ache. If a memory, a relationship, or an old wound is keeping you stuck in survival mode today, it is big enough.