Skip to main content
Headway

Book anxiety and depression care, covered by insurance

Anxiety and depression therapists and psychiatrists in Brownsville, TX

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top anxiety and depression therapists and psychiatrists in Brownsville, TX

Managing anxiety and depression in Brownsville is easier with Headway's flexible therapy options. Connect with 10,000 providers trained in exposure therapy, behavioral activation, and interpersonal therapy—many with availability as soon as tomorrow.

Dr. Karen Frederick

Dr. Karen Frederick

Therapist

Virtual • Texas


Hi, I'm Dr. Karen Frederick--but, I'm not A "Karen". I'm a licensed professional counselor in Texas, and I believe people are stronger than anxiety, depression, grief, or trauma that brought them here. My style blends genuine compassion with a gentle challenge to help you see new possibilities. Faith is part of how I show up for many clients. I'd love to talk with you, pray with you, and work with you on helping you find solutions to the difficulties life brings your way.

Anxiety, Depression, Grief or loss, PTSD, Trauma
Energetic, Inquisitive, Open-minded
Accepts 5 insurance carriers
Belynda Umeh

Belynda Umeh

Psychiatric Mental Health NP

Virtual • Texas


“I believe good psychiatric care begins with listening... My approach is warm, collaborative, and focused on helping you feel comfortable, respected, and involved in your care.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Roberta Berkley

Roberta Berkley

Therapist

Virtual • Texas


SOME WEEKEND AND EVENING AVAILABILITY.

Hello, and thank you so much for reaching out. I am a Texas Licensed Professional Counselor and have practiced mental health counseling for 6 years with a Master of Arts degree in Counseling. I specialize in helping those with anxiety, depression, self-esteem issues, and help learning self-care methods. People tend to see me as direct, compassionate, and insightful. Please reach out for any questions or information. I look forward to serving you. :)

Anxiety, Depression, Family issues, Identity issues, Relationship issues
Challenging, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Julia Mendizabal

Julia Mendizabal

Therapist

Virtual • Texas


Hi, I'm Julie Mendizabal, a Licensed Clinical Social Worker based in Florida. I specialize in helping individuals and couples feel heard, understood, and empowered. Whether you're navigating anxiety, relationship struggles, or a life transition that's left you unsteady, I offer a compassionate, nonjudgmental space where you can explore what's happening and find lasting change. Starting therapy can feel like a big step, especially when you're already carrying so much — so if you're feeling uncertain, stuck, or simply know that something needs to change, you're not alone, and you don't have to face it on your own.

Anxiety, Depression, Chronic conditions, Diabetes, End of life care
Affirming, Empowering, Humorous
Accepts 14 insurance carriers
Allyson Housour

Allyson Housour

Psychiatric Mental Health NP

Virtual • Keller, TX


“At Brain Body Well Psychiatry, we help clients feel heard, understood, and supported while receiving thoughtful, evidence-based mental health care.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Adrian Fritzke

Adrian Fritzke

Therapist

Virtual • Texas


“I use a collaborative approach in which I believe you are the expert about you/ I act as a guide and companion on your journey to mental well being!”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Inquisitive, Solution-oriented, Warm
Accepts 3 insurance carriers
Linda Way

Linda Way

Therapist

Virtual • Texas


“Through a compassion-based and eclectic approach, I guide clients and help them develop the mindset, skills, and practices that support a happier and more peaceful way of life.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Grief or loss
Affirming, Empowering, Warm
Accepts 11 insurance carriers
Rebecca Phillips

Rebecca Phillips

Therapist

Virtual • Texas


“My goal is to help you find long term solutions and develop skills to navigate challenges on your own, so that you're not dependent on therapy forever.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Kacee Dahlberg

Kacee Dahlberg

Therapist

Virtual & in-person • San Antonio, TX


“My goal is to create a warm, safe, and judgment-free space where you feel comfortable being yourself...”
Anxiety, ADD/ADHD, Family issues, Physical health issues, PTSD
Affirming, Empowering, Solution-oriented
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Brad Cherry

Brad Cherry

Therapist

Virtual • Texas


Hello, looking for a place to process life? Feeling isolated and alone? Need an outlet? I've been providing talk therapy to adult men and women (and adolescents) since 2013 in several different treatment settings. Safe, open, supportive, but also directive when solutions are needed though space to simply talk through issues and life (Depression, anxiety, hypomania, stress, relationships, relaxation, etc.) I'm a clinical supervisor and terminally licensed in three states (PA,NM, & TX). I'm a husband and father with a young family, enjoy sports and cooking with and for family.

Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Blythe Cordova

Blythe Cordova

Therapist

Virtual • Texas


“With an initial focus on building trust and fostering a therapeutic relationship, this builds the foundational space for us to confront your challenge as a team.”
Anxiety, Depression, Identity issues, Men's issues, PTSD
Empowering, Inquisitive, Open-minded
Accepts 5 insurance carriers
Rhonda Williams

Rhonda Williams

Therapist

Virtual • Texas


“My goal is to provide a safe, collaborative, and nonjudgmental space where you feel heard, valued, and empowered to heal.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Direct, Inquisitive, Warm
Accepts 3 insurance carriers
Joshua Patterson

Joshua Patterson

Therapist

Virtual • Texas


“Together, we'll work on rebuilding your relationship with yourself, strengthening coping skills, and creating change that feels meaningful and sustainable.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, End of life care
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Shatavia Andrews

Shatavia Andrews

Therapist

Virtual • Texas


“I believe that therapy is not just about surviving life's challenges, but about growing, finding balance, and truly thriving.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Creative, Energetic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Lydia Medina

Lydia Medina

Therapist

Virtual • Elsa, TX


También ofrezco terapia en español

If you’re feeling stuck, overwhelmed, or disconnected from yourself, therapy can be a space to slow down and begin reconnecting with what matters most. I support adults who are navigating life’s challenges and want to better understand themselves, their emotions, and the patterns shaping their lives.

My role is to be a steady, supportive presence as you explore your inner world and move toward healing and growth. I strive to create a positive, judgment-free space where you feel safe showing up as you are and beginning the healing process at your own pace.

Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Challenging, Creative, Empowering
Accepts 7 insurance carriers
Kristin Pizalate

Kristin Pizalate

Therapist

Virtual • Texas


“As a neurodivergent clinician, Kristin has both personal and professional experience in how neurodivergence and environmental factors, as well as social factors, impact a person's sense of self.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Empowering, Humorous
Accepts 3 insurance carriers
Denise Delgado

Denise Delgado

Therapist

Virtual & in-person • Mesquite, TX


“I work with first-generation and BIPOC individuals who may feel caught between where they come from and discovering who they are becoming.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Dr. Sarah Buetow

Dr. Sarah Buetow

Psychologist

Virtual • Texas


“Curiosity is one of our greatest tools as human beings - it enables space for us to explore, to question, to understand, and - ultimately - to learn and grow.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Christine Evans

Christine Evans

Therapist

Virtual • Texas


“My style is warm, down-to-earth, and solution-oriented, and I believe therapy can be meaningful without feeling overly formal or clinical.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Humorous, Solution-oriented, Warm
Accepts 5 insurance carriers
Tokriel Manyiel

Tokriel Manyiel

Therapist

Virtual • Texas


“My style is client-centered, having the client navigate their emotions/feelings while supporting, challenging, and achieving a solution-focused result.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Sparkle Hamilton

Sparkle Hamilton

Therapist

Virtual • Texas


“My approach is direct, practical, and solution-focused, because sometimes we need more than a thoughtful nod and another question.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Humorous, Warm
Accepts 5 insurance carriers
Logan Garnett

Logan Garnett

Therapist

Virtual • San Antonio, TX


“Drawing from a selective set of evidence-based therapies, clients can expect a fluid and dynamic treatment experience...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Sarah Salinas

Sarah Salinas

Therapist

Virtual • Texas


“My approach is compassionate, practical, and individualized. I believe therapy should be a place where you can be honest about what you are experiencing without judgment, while also having support as you identify what matters most to you and begin...”
Anxiety, Depression, Anger management, Chronic conditions, Eating disorders
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Perla Vazquez

Perla Vazquez

Therapist

Virtual & in-person • Mesquite, TX


“My goal is to help individuals discover a more grace-filled personal life, help couples create a more intimate marriage, and help families enjoy more fulfilling family life.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Inquisitive, Solution-oriented, Warm
Accepts 11 insurance carriers
Sandra Aponte Paniagua

Sandra Aponte Paniagua

Therapist

Virtual & in-person • Houston, TX


You might not even be able to imagine happiness because you never learned how to dream. As a collaborative, strengths-based therapist, I can teach you to understand where that comes from, so you can grow into your identity(ies) and start dreaming of your future. This is called thriving.

Anxiety, Depression, Cultural & ethnic issues, Family issues, LGBTQIA+
Affirming, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Timmie Harness

Timmie Harness

Therapist

Virtual • Texas


“I believe therapy is a joint endeavor between the therapist and the client, working together to develop plans and skills to improve quality of life and the success of my client's goals.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Direct, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Charlette Davis

Charlette Davis

Therapist

Virtual • Texas


“I believe in a holistic approach to therapy and that the client has the ability and autonomy to change the trajectory of their life.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 13 insurance carriers
Christopher Musonda

Christopher Musonda

Psychiatric Mental Health NP

Virtual • Houston, TX


“He focuses on treating patients across the life span and ensures each patient receives individualized care to help them reach their treatment goals.”
Anxiety, Depression, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Sumaiya Ahmed

Sumaiya Ahmed

Therapist

Virtual • Texas


“I believe my purpose is to teach you the tools needed that will empower you to move forward and live your life to the fullest.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, LGBTQIA+
Holistic, Humorous, Inquisitive
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Shannon Hafterson

Shannon Hafterson

Therapist

Virtual • Texas


“I especially find parts work helps connect clients with their compassionate core self to heal emotional wounds and create internal balance.”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Inquisitive, Participatory, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Sasha Esparza

Sasha Esparza

Therapist

Virtual • Texas


“My commitment is to walk alongside my clients with authenticity, empathy, and a strong belief in their capacity to heal and thrive.”
Anxiety, Depression, Bipolar disorder, Grief or loss, Panic disorders
Direct, Humorous, Warm
Accepts 7 insurance carriers
Dr. Lori Stowers Wright

Dr. Lori Stowers Wright

Psychologist

Virtual • Texas


“My approach to therapy is collaborative, compassionate, and individualized. I believe in creating a space where clients feel safe to be honest about their experiences without fear of judgment.”
Anxiety, Depression, Chronic conditions, Eating disorders, Physical health issues
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Arsenno Williams

Arsenno Williams

Therapist

Virtual • Texas


“My goal is to create a space where you feel heard, respected, supported, and able to move toward meaningful change.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Tina Ephraim

Tina Ephraim

Therapist

Virtual • Texas


“My approach to therapy is to make sure my clients feel comfortable. I pull from different types of therapy such as Structural, CBT, and Solution focused.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Energetic, Humorous, Open-minded
Accepts 4 insurance carriers
Rita Lace Moon

Rita Lace Moon

Therapist

Virtual • Texas


“I believe in holistic healing and a mind-body connection. I use a diverse approach to therapy including mindfulness, somatic experiencing, meditation, EFT (tapping), ecotherapy, EMDR, and CBT.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Holistic, Solution-oriented
Accepts 12 insurance carriers
Yvonne Schilling

Yvonne Schilling

Therapist

Virtual • Texas


“I offer an affirming, supportive space where you can safely navigate life's complex emotional landscapes.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 17 insurance carriers
Roy Faget

Roy Faget

Therapist

Virtual • Texas


“I specialize in trauma and relational work with training leading up to licensure in professional counseling and marriage and family therapy.”
Anxiety, Depression, Anger management, Bipolar disorder, Identity issues
Affirming, Creative, Open-minded
Accepts 17 insurance carriers
Tiffany Saunders

Tiffany Saunders

Therapist

Virtual & in-person • Houston, TX


“As your therapist, I will guide you on a restorative path to wellness of mind and equip you with the tools to care for yourself.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, End of life care
Participatory, Solution-oriented, Warm
Accepts 12 insurance carriers
Nicole Gordon

Nicole Gordon

Therapist

Virtual • Texas


“My approach is direct, compassionate, and practical. I help clients process their experiences, identify patterns, build emotional awareness, strengthen boundaries, and develop coping tools that support real change.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Direct, Empowering, Solution-oriented
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Victoria Pena

Victoria Pena

Therapist

Virtual • Texas


“I've found my passion lies in helping moms of young kids move from feeling self-doubt and guilt about falling short of expectations to feeling at ease and self-assured in nurturing a joyful, loving family.”
Anxiety, Family issues, Relationship issues, Stress management, Trauma
Affirming, Inquisitive, Warm
Accepts 11 insurance carriers

About our therapists who can help with anxiety and depression in Brownsville, TX

Number of therapists serving Brownsville, TX
There are over 10,317 therapists in Brownsville, TX accepting new patients.
10,317+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 99%Anxiety
  • 95%Depression
  • 88%Stress management
  • 78%Trauma
  • 77%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 93%Cigna
  • 86%Carelon Behavioral Health
  • 78%Blue Cross and Blue Shield of Texas
  • 69%Ascension
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 13%Spanish
  • 1%Hindi
  • 1%Yoruba
  • 1%Urdu
How they see their clients
Watercolor illustration of therapy session
  • 78%Online only
  • 22%In-person or online
Provider gender
Watercolor illustration of gender identity
  • 83%Woman
  • 16%Man
License types
Watercolor illustration of license
  • 58%Licensed Professional Counselor
  • 22%Licensed Clinical Social Worker
  • 6%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 5%Licensed Marriage/Family Therapist
  • 3%Advanced Practice Nurse
Treatment approaches
Watercolor illustration of treatment approach
  • 99%Individual therapy
  • 31%Family therapy
  • 23%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find an expert who truly understands anxiety and depression

Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.