What kind of therapy is best for anxiety and depression?

Cognitive behavioral therapy (CBT) is a highly effective treatment for both anxiety and depression. This style of therapy can help you identify and change negative thought patterns, develop coping strategies, and improve your overall mental health.

What kind of provider should I see for anxiety and depression?

A licensed therapist with experience in anxiety and depression treatment is recommended. Psychiatrists can also provide medication management.

How much does anxiety and depression therapy cost in Bedford, TX?

Once you choose a therapist or psychiatrist and enter your insurance details, we'll verify your insurance and estimate your in-network session costs for anxiety and depression treatment in Bedford, TX. Because we partner with 70+ of the nation's top insurance plans, we're able to provide you with accurate estimates before you even book.

Are there medications that treat anxiety and depression?

Yes, medications like selective serotonin reuptake inhibitors (SSRIs) and serotonin-norepinephrine reuptake inhibitors (SNRIs) are commonly prescribed to manage symptoms of anxiety and depression. These medications can help regulate mood, reduce anxiety, and improve overall mental well-being.

Is anxiety and depression therapy covered by insurance in Bedford, TX?

Most plans include [some sort of coverage for mental health care](https://headway.co/clients/understanding-health-insurance), including treatment for anxiety and depression. Here's how to check your mental health coverage for your current plan: - Enter your insurance plan details on [Headway](https://headway.co/) to see if we can instantly verify - Visit your insurance company's website or app - Review your EOB (explanation of benefits) and look for details on "behavioral health benefits" - Call your insurance company directly to ask

How do I choose an anxiety and depression specialist in Bedford, TX?

Headway can help you find licensed therapists or psychiatrists with experience treating anxiety and depression. Start by selecting your state and insurance on Headway. From there, you can filter by what matters most to you — like provider ethnicity, age, gender, or therapy style. We'll show you therapists who match your preferences and accept your plan. Get to know each provider through their Headway profile, and when you're ready, instantly book a free intro call to see if they're the right fit.

Find anxiety & depression therapists and psychiatrists in Bedford, TX

Yue Tong

Therapist

Virtual & in-person • 26 mi away

2001 West Plano Parkway, Plano, TX

“I am a licensed mental health counselor in both Texas and Washington State, trained to work with clients who struggle with depression, anxiety, relationship issues and grief.”

Anxiety, Depression, Anger management, Bipolar disorder,

Affirming, Empowering, Participatory

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Tian Zhang

Therapist

Virtual & in-person • 26 mi away

2001 West Plano Parkway, Plano, TX

“Common needs include healing from trauma, managing anxiety or depression, and building resilience. I specialize in supporting individuals aged 14 and up, including college students, young professionals, international...”

“Common needs include healing from trauma, managing anxiety or depression, and building resilience. I specialize in supporting individuals aged 14 and up, including college students, young professionals, international students, neurodivergent individuals, LGBTQ+ clients, and immigrants.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Direct, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Dr. Ruben Gomez

Therapist

Virtual & in-person • 26 mi away

3550 Parkwood Boulevard, Frisco, TX

“I work with tweens, teens and adults for a variety of response such as Anger Management, Anxiety, and Couples Therapy. I provide a solution focused and humanistic approach when working with clients.”

“I work with tweens, teens and adults for a variety of response such as Anger Management, Anxiety, and Couples Therapy. I provide a solution focused and humanistic approach when working with clients. I believe that clients have the ability to self actualize their issues and process ways to create resolve.”

Anxiety, Depression, Anger management, Family issues,

Direct, Holistic, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Natalie Garcia

Therapist

Virtual & in-person • 26 mi away

1405 North Elm Street, Denton, TX

“My hope is that you can find a life with less anxiety and greater connection to yourself and others. You are the expert on you and I respect your need to make change when ready.”

“My hope is that you can find a life with less anxiety and greater connection to yourself and others. You are the expert on you and I respect your need to make change when ready. I provide a safe, non-judegemental space to find your worth and meet you where you are without an agenda.”

Anxiety, Depression, Family issues, Grief or loss,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Rachael Stanphill

Therapist

Virtual & in-person • 27 mi away

200 South 14th Street, Midlothian, TX

“If demands become overwhelming and unresolved, symptoms of depression, social or general anxiety, suicidal thoughts can occur. You are not alone. My goal is to help clients develop the courage & confidence to use...”

“If demands become overwhelming and unresolved, symptoms of depression, social or general anxiety, suicidal thoughts can occur. You are not alone. My goal is to help clients develop the courage & confidence to use healthier ways to approach life's challenges and sustain a healthier mindset.”

Anxiety, Depression, Anger management, Family issues,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Michelle Youtsey

Therapist

Virtual & in-person

212 East Broadway Street, Prosper, TX

“Anxiety, unresolved trauma, communication breakdowns, and emotional exhaustion can leave you feeling alone in your struggle, but you don’t have to face it alone.”

“Anxiety, unresolved trauma, communication breakdowns, and emotional exhaustion can leave you feeling alone in your struggle, but you don’t have to face it alone. With over 25 years of marriage and the experience of raising four children, I provide personalized counseling and, when desired, faith-based therapy that integrates biblical truth with...”

Anxiety, Depression, Bipolar disorder, Family issues,

Empowering, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Richard Moreno

Psychologist

Virtual & in-person • 27 mi away

1721 West Plano Parkway, Plano, TX

“Anxiety may keep your mind constantly active, depression can drain your motivation, trauma may continue influencing how you respond to the present, or you may be struggling with pressures that...”

“Anxiety may keep your mind constantly active, depression can drain your motivation, trauma may continue influencing how you respond to the present, or you may be struggling with pressures that... After 35 years of doing this work, I still believe meaningful change begins by understanding the person in front of me, not just the problem that...”

Anxiety, Depression, Chronic conditions, Cultural & ethnic issues,

Challenging, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Shelley Howard

Therapist

Virtual & in-person • 27 mi away

215 East University Drive, Denton, TX

“I work with teens and adults and some specialties include anxiety, depression, grief, life transitions, trauma, stress management, chronic illness and spiritual issues.”

“I work with teens and adults and some specialties include anxiety, depression, grief, life transitions, trauma, stress management, chronic illness and spiritual issues. I see it as an honor and deep privilege to be able to provide a safe, accepting environment for which greater clarity, joy and fulfillment can arise.”

Anxiety, Depression, ADD/ADHD, Chronic conditions,

Empowering, Holistic, Humorous

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Jennifer Porter

Therapist

Virtual & in-person

6851 Virginia Parkway, McKinney, TX

“💛 Areas I Particularly Enjoy Supporting Children & Adolescents Anxiety, worry, and emotional regulation ADHD and executive-function... I have a particular passion for working with neurodivergent children and...”

“💛 Areas I Particularly Enjoy Supporting Children & Adolescents Anxiety, worry, and emotional regulation ADHD and executive-function... I have a particular passion for working with neurodivergent children and families, including those navigating Autism Spectrum Disorder and ADHD.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Creative, Solution-oriented

Accepts Aetna, Cigna, Ascension,

View profile and book

Kristin Figueroa

Therapist

Virtual & in-person • 28 mi away

6991 Pecan Street, Frisco, TX

“My primary areas of focus include anxiety, depression, and navigating big life transitions. I believe that prioritizing mental health is an important part of living a happy and fulfilling life.”

“My primary areas of focus include anxiety, depression, and navigating big life transitions. I believe that prioritizing mental health is an important part of living a happy and fulfilling life. My style is warm, open-minded, and solution-focused. I believe therapy should feel safe and supportive.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Open-minded, Solution-oriented, Warm

Accepts Aetna, Cigna, Ascension,

View profile and book

Melissa Lopez

Therapist

Virtual & in-person • 27 mi away

5750 Genesis Court, Frisco, TX

“My population is adults 18-seniors dealing with any of life's challenges from anxiety, relationship issues or caring for elderly parents. Therapy with me is about reclaiming your voice, rebuilding your sense of self...”

“My population is adults 18-seniors dealing with any of life's challenges from anxiety, relationship issues or caring for elderly parents. Therapy with me is about reclaiming your voice, rebuilding your sense of self and moving forward in a way that feels empowering and authentic to you.”

Anxiety, Depression, Family issues, PTSD,

Empowering, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Antoinette Vincent

Therapist

Virtual & in-person

133 Chieftain Drive, Waxahachie, TX

“A couple of the methods I use to treat anxiety and depression are Cognitive Behavioral Therapy (CBT) and Behavioral Activation. I am also an IASIS Microcurrent Neurofeedback Provider.”

“A couple of the methods I use to treat anxiety and depression are Cognitive Behavioral Therapy (CBT) and Behavioral Activation. I am also an IASIS Microcurrent Neurofeedback Provider. I believe in treating everyone with respect, sensitivity and compassion. The person you want to be, the peace and contentment you want to feel, are within you.”

Anxiety, Depression, Anger management, Bipolar disorder,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Tyrannie Anderson

Therapist

Virtual & in-person

804 Ferris Avenue, Waxahachie, TX

“I help clients manage anxiety, overcome depression, navigate, ADHD and other neurodivergent challenges, and build healthier relationships through self advocacy and boundaries.”

“I help clients manage anxiety, overcome depression, navigate, ADHD and other neurodivergent challenges, and build healthier relationships through self advocacy and boundaries. I believe healing begins with self awareness, intentional choices, and the courage to grow beyond past experiences.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Angela Ott

Therapist

Virtual & in-person

301 South Rogers Street, Waxahachie, TX

“Areas of focus include anxiety, depression, trauma and stress-related concerns, emotional regulation, anger, life transitions, relationship and family concerns, parenting challenges, communication difficulties...”

“Areas of focus include anxiety, depression, trauma and stress-related concerns, emotional regulation, anger, life transitions, relationship and family concerns, parenting challenges, communication difficulties... I believe therapy is not about changing who you are. It is about developing a deeper understanding of yourself, recognizing your...”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Kristi Stevens

Therapist

Virtual & in-person • 27 mi away

9555 Lebanon Road, Frisco, TX

“I specialize in helping individuals, ages 18+, navigate trauma, eating disorders, self-harm, grief, depression, anxiety, ADHD, and life transitions. I believe in creating a safe, supportive environment where clients...”

“I specialize in helping individuals, ages 18+, navigate trauma, eating disorders, self-harm, grief, depression, anxiety, ADHD, and life transitions. I believe in creating a safe, supportive environment where clients can explore their experiences and develop effective coping strategies.”

Anxiety, Depression, Bipolar disorder, Eating disorders,

Affirming, Challenging, Empowering

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

April Parker Hansen

Therapist

Virtual & in-person • 27 mi away

9555 Lebanon Road, Frisco, TX

“I specialize in helping adults address depression, anxiety and relationship issues. If you are experiencing distress now it often stems from memories from the past and I can use EMDR to help you heal.”

“I specialize in helping adults address depression, anxiety and relationship issues. If you are experiencing distress now it often stems from memories from the past and I can use EMDR to help you heal. I have a passion for helping adolescents and their families communicate more effectively and resolve their differences.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Direct, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Kaitlyn Fusari

Therapist

Virtual & in-person • 27 mi away

9555 Lebanon Road, Frisco, TX

“These approaches help with a wide range of mental health concerns such as anxiety, depression, mood disorders, personality disorders, and substance use disorders.”

“These approaches help with a wide range of mental health concerns such as anxiety, depression, mood disorders, personality disorders, and substance use disorders. Therapy can be extremely helpful to many people, whether it is used to work on these issues or to have someone who is unbiased and non judgmental to talk to in a safe and comfortable...”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Empowering, Humorous, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Oyetokunbo Lemoru

Psychiatric Mental Health NP

Virtual & in-person • 27 mi away

9555 Lebanon Road, Frisco, TX

“My practice focuses on managing anxiety, depression, mood disorders, and stress-related conditions, with an emphasis on holistic care that incorporates evidence-based treatments and lifestyle adjustments...”

“My practice focuses on managing anxiety, depression, mood disorders, and stress-related conditions, with an emphasis on holistic care that incorporates evidence-based treatments and lifestyle adjustments... My clients can expect a safe, compassionate environment where their spirit, soul, and body are nurtured...”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Alexandria Ramsey

Therapist

Virtual & in-person • 27 mi away

9555 Lebanon Road, Frisco, TX

“I know it can be tough to reach out for support, especially if you're dealing with challenges like unhealthy relationships, anxiety, or life transitions. I help to empower individuals to take control of their lives...”

“I know it can be tough to reach out for support, especially if you're dealing with challenges like unhealthy relationships, anxiety, or life transitions. I help to empower individuals to take control of their lives by supporting them in setting healthy boundaries, practicing effective communication, and creating a supportive space to do so.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Eliyah Hightower

Therapist

Virtual & in-person • 27 mi away

9555 Lebanon Road, Frisco, TX

“I’m a Licensed Professional Counselor and Licensed Chemical Dependency Counselor who works with adults navigating anxiety, burnout, life transitions, relationship concerns, and substance use recovery...”

“I’m a Licensed Professional Counselor and Licensed Chemical Dependency Counselor who works with adults navigating anxiety, burnout, life transitions, relationship concerns, and substance use recovery... I especially enjoy working with people who appear to have everything together but feel overwhelmed, uncertain, or disconnected from their own...”

Anxiety, Depression, Family issues, Identity issues,

Direct, Participatory, Warm

Accepts Aetna, Cigna, Ascension,

Offers free consultationsView profile and book

Christine Meredith

Therapist

Virtual & in-person

1602 West Business 380, Decatur, TX

“Progress might look like feeling less overwhelmed by anxiety or trauma responses, navigating depression or mood changes with greater stability, sleeping more consistently, processing grief, coping more...”

“Progress might look like feeling less overwhelmed by anxiety or trauma responses, navigating depression or mood changes with greater stability, sleeping more consistently, processing grief, coping more... I believe healing should feel supportive, not like you are being pushed to revisit painful experiences before you are ready.”

Anxiety, Depression, Bipolar disorder, Chronic conditions,

Empowering, Holistic, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Lisa Lohstroh

Therapist

Virtual & in-person • 27 mi away

9555 Lebanon Road, Frisco, TX

“As a dual Licensed Licensed Professional Counselor (LPC) and Licensed Chemical Dependency Counselor (LCDC), I also specialize in substance abuse disorders, anxiety, depression, and self esteem issues...”

“As a dual Licensed Licensed Professional Counselor (LPC) and Licensed Chemical Dependency Counselor (LCDC), I also specialize in substance abuse disorders, anxiety, depression, and self esteem issues... It is my desire to help you discover new ways of thinking and acting so you can gain freedom from thoughts or patterns that are keeping you stuck.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Ruquiyah Foye

Therapist

Virtual & in-person • 27 mi away

9555 Lebanon Road, Frisco, TX

“I have experience working with a variety of issues, including depression, anxiety, trauma, and have experience working with individuals from diverse backgrounds.”

“I have experience working with a variety of issues, including depression, anxiety, trauma, and have experience working with individuals from diverse backgrounds. I utilize a collaborative and compassionate approach to counseling in an effort to foster hope, healing, and resilience.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Humorous, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Jane Williamson

Therapist

Virtual & in-person • 27 mi away

9555 Lebanon Road, Frisco, TX

“There are many people are struggling with anxiety, panic attacks, and even a history of big or "little" traumas. I have over 40 years of experience in private practice, have worked as a psychiatric nurse, and in a...”

“There are many people are struggling with anxiety, panic attacks, and even a history of big or "little" traumas. I have over 40 years of experience in private practice, have worked as a psychiatric nurse, and in a drug/alcohol rehab center providing individual and family therapy.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Empowering, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Dr. Kelli Rogers

Therapist

Virtual & in-person

901 North McDonald Street, McKinney, TX

“Rather than focusing only on symptoms or behaviors, I work to understand what’s underneath—whether that’s anxiety, past experiences, or difficulty navigating emotions.”

“Rather than focusing only on symptoms or behaviors, I work to understand what’s underneath—whether that’s anxiety, past experiences, or difficulty navigating emotions. My approach to therapy is warm, collaborative, and intentional. I focus on creating a safe and supportive space where children, teens, and young adults feel comfortable...”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Lindsey Pinkerton

Therapist

Virtual & in-person

401 East Criner Street, Grandview, TX

“I specialize in working with individuals facing depression, anxiety, and the complex struggles that can come with trauma. For over seven years, I have had the privilege of helping people navigate life's challenges...”

“I specialize in working with individuals facing depression, anxiety, and the complex struggles that can come with trauma. For over seven years, I have had the privilege of helping people navigate life's challenges and hardships.”

Anxiety, Depression, PTSD, Stress management,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Tina Dongmo

Psychiatric Mental Health NP

Virtual & in-person

1101 Ridge Road, Rockwall, TX

“Provides therapeutic interactions with individuals aged 18 and older struggling with anxiety, ADHD, Post traumatic stress disorder, bipolar disorder, obsessive compulsive disorder, depression and schizophrenia...”

“Provides therapeutic interactions with individuals aged 18 and older struggling with anxiety, ADHD, Post traumatic stress disorder, bipolar disorder, obsessive compulsive disorder, depression and schizophrenia... In sessions, clients can anticipate gaining a safe and non-judgmental environment to express their thoughts and feelings.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Holistic, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Tyra Fort

Therapist

Virtual & in-person

1101 Ridge Road, Rockwall, TX

“I specialize in individual counseling for adults and adolescents, offering support for depression, anxiety, anger management, grief, emotional trauma, and adolescent development.”

“I specialize in individual counseling for adults and adolescents, offering support for depression, anxiety, anger management, grief, emotional trauma, and adolescent development. My goal is to help you build resilience, strengthen self‐awareness, and develop practical tools that support lasting, meaningful change.”

Anxiety, Depression, Anger management, Bipolar disorder,

Direct, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

George Andrew Hillis

Therapist

Virtual & in-person

105 West Washington Street, Rockwall, TX

“I have been licensed and worked in private practice for over 10 years specializing in the treatment of Anxiety, ADHD, ASD, Depression, Anger & Stress Management and other diagnoses...”

“I have been licensed and worked in private practice for over 10 years specializing in the treatment of Anxiety, ADHD, ASD, Depression, Anger & Stress Management and other diagnoses across a wide age range. Please visit the links below for more information: hilliscounseling.com instagram.com/hilliscounseling”

Anxiety, Depression, ADD/ADHD, Anger management,

Direct, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Tamesha Nickles

Therapist

Virtual & in-person

101 South Fannin Street, Rockwall, TX

“Change—whether expected or unexpected—can bring up anxiety, depression, grief, or unresolved trauma, and you don’t have to navigate it alone. I offer a warm, nonjudgmental space to help you make sense of what you're...”

“Change—whether expected or unexpected—can bring up anxiety, depression, grief, or unresolved trauma, and you don’t have to navigate it alone. I offer a warm, nonjudgmental space to help you make sense of what you're experiencing, reduce distress, and build resilience.”

Anxiety, Depression, Anger management, Family issues,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Tiffany Viveros

Therapist

Virtual & in-person • 28 mi away

6991 Pecan Street, Frisco, TX

“My goal is for clients to walk away with a stronger sense of clarity, confidence, and connection—whether that’s learning strategies to manage stress and anxiety, developing skills to resolve conflict...”

“My goal is for clients to walk away with a stronger sense of clarity, confidence, and connection—whether that’s learning strategies to manage stress and anxiety, developing skills to resolve conflict... Clients often tell me they appreciate my warmth, down-to-earth style, and ability to balance compassion with practical strategies.”

Anxiety, Depression, Anger management, Family issues,

Challenging, Direct, Empowering

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Kristin Figueroa

Therapist

Virtual & in-person • 28 mi away

6991 Pecan Street, Frisco, TX

“My primary areas of focus include anxiety, depression, and navigating big life transitions. I believe that prioritizing mental health is an important part of living a happy and fulfilling life.”

“My primary areas of focus include anxiety, depression, and navigating big life transitions. I believe that prioritizing mental health is an important part of living a happy and fulfilling life. My style is warm, open-minded, and solution-focused. I believe therapy should feel safe and supportive.”

Anxiety, Depression, Family issues, Grief or loss,

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Rosine Vandenberg

Psychiatric Mental Health NP

Virtual & in-person

123 West Princeton Drive, Princeton, TX

“My focus areas include depression, anxiety, mood disorders, attention-deficit/hyperactivity disorder (ADHD), and other behavioral and emotional concerns. I take a holistic, warm, and energetic approach to care and...”

“My focus areas include depression, anxiety, mood disorders, attention-deficit/hyperactivity disorder (ADHD), and other behavioral and emotional concerns. I take a holistic, warm, and energetic approach to care and use both cognitive and solution-based modalities.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Energetic, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Alexandra Shauger

Therapist

Virtual & in-person • 27 mi away

200 South 14th Street, Midlothian, TX

“That you are more than just someone with anxiety and depression. I look forward to helping you figure out what "more" looks like. My primary areas of focus are relationship conflict and domestic violence in young...”

“That you are more than just someone with anxiety and depression. I look forward to helping you figure out what "more" looks like. My primary areas of focus are relationship conflict and domestic violence in young adults, specializing in cases with court involvement.”

Anxiety, Anger management, Bipolar disorder, Family issues,

Humorous, Participatory, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Zayle Burson

Therapist

Virtual & in-person

1031 West Pearl Street, Granbury, TX

“We don’t just experience life from the neck up; emotional stress, anxiety, and trauma are deeply physical experiences that leave a literal imprint on our nervous system.”

“We don’t just experience life from the neck up; emotional stress, anxiety, and trauma are deeply physical experiences that leave a literal imprint on our nervous system. I believe our struggles are shaped not only by what happens to us, but also by the meaning we give those experiences.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna

View profile and book

Whitney Beard Akins

Therapist

Virtual & in-person

2491 Farm to Market Road 1189, Brock, TX

“I specialize in helping individuals heal from emotional wounds, trauma, anxiety, relationship difficulties, ADHD, OCD, and the lasting effects of emotional and spiritual abuse.”

“I specialize in helping individuals heal from emotional wounds, trauma, anxiety, relationship difficulties, ADHD, OCD, and the lasting effects of emotional and spiritual abuse. I believe healing happens when we learn to approach ourselves with curiosity, compassion, and consideration rather than judgment.”

Anxiety, ADD/ADHD, Chronic conditions, Identity issues,

Direct, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Brittany Briswalter

Therapist

Virtual & in-person

9983 Mineral Wells Highway, Weatherford, TX

“Whether you’re dealing with anxiety, depression, career changes, or relationship issues, I’m here to guide you with compassion and expertise. Self-care is super important to me, and I help my clients find time in...”

“Whether you’re dealing with anxiety, depression, career changes, or relationship issues, I’m here to guide you with compassion and expertise. Self-care is super important to me, and I help my clients find time in their busy schedules to prioritize themselves.”

Anxiety, Depression, ADD/ADHD, Anger management,

Challenging, Humorous, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Holly Steward

Therapist

Virtual & in-person

2210 Gilmer Street, Caddo Mills, TX

“I’ve spent over 15 years supporting kids, teens, and adults through everything from anxiety and stress to trauma, addiction, and relationship challenges. I'm a warm, down-to-earth therapist who believes real change...”

“I’ve spent over 15 years supporting kids, teens, and adults through everything from anxiety and stress to trauma, addiction, and relationship challenges. I'm a warm, down-to-earth therapist who believes real change starts with feeling safe and truly seen.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Energetic, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Ejike Ibekaku

Psychiatric Mental Health NP

Virtual • Texas

“I have expertise in treating mood disorders (major depressive disorder, bipolar depression, anxiety disorders.); psychotic disorders (Schizophrenia, schizoaffective disorder, psychotic disorder, etc);...”

“I have expertise in treating mood disorders (major depressive disorder, bipolar depression, anxiety disorders.); psychotic disorders (Schizophrenia, schizoaffective disorder, psychotic disorder, etc);... I am committed to fostering a safe, nonjudgmental environment where patients feel empowered to achieve improved mental health, resilience, and...”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Open-minded, Solution-oriented, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health

View profile and book

Jonathan Davis Jr.

Therapist

Virtual • Texas

“If you're dealing with anxiety, especially the kind that shows up as constant overthinking or a short fuse, we'll work on practical ways to loosen its grip so it stops running the show.”

“If you're dealing with anxiety, especially the kind that shows up as constant overthinking or a short fuse, we'll work on practical ways to loosen its grip so it stops running the show. You'll walk away with real strategies you can use outside our sessions, a clearer sense of your own patterns, and more confidence in your ability to handle what...”

Anxiety, Depression, ADD/ADHD, Anger management,