What kind of therapy is best for anxiety and depression?

Cognitive behavioral therapy (CBT) is a highly effective treatment for both anxiety and depression. This style of therapy can help you identify and change negative thought patterns, develop coping strategies, and improve your overall mental health.

What kind of provider should I see for anxiety and depression?

A licensed therapist with experience in anxiety and depression treatment is recommended. Psychiatrists can also provide medication management.

How much does anxiety and depression therapy cost in Bedford, TX?

Once you choose a therapist or psychiatrist and enter your insurance details, we'll verify your insurance and estimate your in-network session costs for anxiety and depression treatment in Bedford, TX. Because we partner with 70+ of the nation's top insurance plans, we're able to provide you with accurate estimates before you even book.

Are there medications that treat anxiety and depression?

Yes, medications like selective serotonin reuptake inhibitors (SSRIs) and serotonin-norepinephrine reuptake inhibitors (SNRIs) are commonly prescribed to manage symptoms of anxiety and depression. These medications can help regulate mood, reduce anxiety, and improve overall mental well-being.

Is anxiety and depression therapy covered by insurance in Bedford, TX?

Most plans include [some sort of coverage for mental health care](https://headway.co/clients/understanding-health-insurance), including treatment for anxiety and depression. Here's how to check your mental health coverage for your current plan: - Enter your insurance plan details on [Headway](https://headway.co/) to see if we can instantly verify - Visit your insurance company's website or app - Review your EOB (explanation of benefits) and look for details on "behavioral health benefits" - Call your insurance company directly to ask

How do I choose an anxiety and depression specialist in Bedford, TX?

Headway can help you find licensed therapists or psychiatrists with experience treating anxiety and depression. Start by selecting your state and insurance on Headway. From there, you can filter by what matters most to you — like provider ethnicity, age, gender, or therapy style. We'll show you therapists who match your preferences and accept your plan. Get to know each provider through their Headway profile, and when you're ready, instantly book a free intro call to see if they're the right fit.

Find anxiety & depression therapists and psychiatrists in Bedford, TX

Christopher Flynn

Therapist

Virtual & in-person • 20 mi away

13155 Noel Road, Dallas, TX

“Whether you're struggling with anxiety, depression, OCD, trauma, addiction, relationship difficulties, grief, or simply feeling stuck, my goal is to provide a safe, supportive space where you feel heard...”

“Whether you're struggling with anxiety, depression, OCD, trauma, addiction, relationship difficulties, grief, or simply feeling stuck, my goal is to provide a safe, supportive space where you feel heard... I believe lasting change happens when practical skills are combined with compassion, curiosity, and hope.”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Johana Jimenez

Therapist

Virtual & in-person • 20 mi away

14114 Dallas Parkway, Dallas, TX

“Integrative Tools: We’ll blend solution-oriented strategies with deep emotional processing to address anxiety at its root. I specialize in helping individuals and high-achievers move from simply 'surviving' to truly...”

“Integrative Tools: We’ll blend solution-oriented strategies with deep emotional processing to address anxiety at its root. I specialize in helping individuals and high-achievers move from simply 'surviving' to truly thriving.”

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, Providence Health Plan

View profile and book

Dr. Ijeoma Osuji

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away

5050 Quorum Drive, Dallas, TX

“My expertise spans the entire spectrum of mental health conditions, including anxiety, depression, panic disorder, PTSD, bipolar, schizophrenia, personality disorders, and addictions.”

“My expertise spans the entire spectrum of mental health conditions, including anxiety, depression, panic disorder, PTSD, bipolar, schizophrenia, personality disorders, and addictions. Dr Ijeoma Osuji, DNP is a psychiatric-mental health nurse practitioner in Texas who has been in practice for several years.”

Anxiety, Depression, ADD/ADHD, Anger management,

Open-minded, Participatory, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Aaron York

Therapist

Virtual & in-person • 18 mi away

6421 Camp Bowie Boulevard, Fort Worth, TX

“He specializes in treating anxiety and depression, as well as helping individuals navigate relationship and family dynamics. Aaron believes that the most powerful support and lasting change come from a client's own...”

“He specializes in treating anxiety and depression, as well as helping individuals navigate relationship and family dynamics. Aaron believes that the most powerful support and lasting change come from a client's own original ideas and personal vision of what a fulfilling life looks like.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Courtney Sawyer

Therapist

Virtual & in-person • 18 mi away

6421 Camp Bowie Boulevard, Fort Worth, TX

“I also support adults navigating ADHD, stress, depression, and anxiety. I specialize in working with neurodivergent individuals, including those with ADHD, as well as siblings of individuals with special needs.”

Anxiety, ADD/ADHD, Family issues, LGBTQIA+

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Alejandra Solis

Therapist

Virtual & in-person • 18 mi away

6421 Camp Bowie Boulevard, Fort Worth, TX

“Clinically, I specialize in helping children, teens, and individuals navigate anxiety, depression, ADHD, limited social skills, school avoidance, complex family dynamics, parent-child conflict, and chronic...”

“Clinically, I specialize in helping children, teens, and individuals navigate anxiety, depression, ADHD, limited social skills, school avoidance, complex family dynamics, parent-child conflict, and chronic... I am playful, direct and collaborative. I will never tell you what to do but I will challenge you to think outside of the box.”

Anxiety, Depression, ADD/ADHD, Anger management,

Challenging, Humorous, Warm

Accepts Aetna, Cigna, Ascension,

View profile and book

Diane Kizziar

Therapist

Virtual & in-person • 18 mi away

1265 East Hebron Parkway, Carrollton, TX

“Goals often include constructing and implementing healthy boundaries and increased self worth (self-esteem) are a foundation for processing childhood wounding, finding freedom from anxiety, addiction...”

“Goals often include constructing and implementing healthy boundaries and increased self worth (self-esteem) are a foundation for processing childhood wounding, finding freedom from anxiety, addiction... Often the struggle that brings us in to counseling has underpinnings from our past, or childhood wounding.”

Anxiety, Depression, Chronic conditions, Family issues,

Affirming, Direct, Warm

Accepts Aetna, Ascension

View profile and book

Marissa Erickson

Therapist

Virtual & in-person • 19 mi away

4150 International Plaza, Fort Worth, TX

“In my work with clients, I take a collaborative and client centered approach to address challenges like anxiety, trauma, substance use, depression, and whatever life throws our way.”

“In my work with clients, I take a collaborative and client centered approach to address challenges like anxiety, trauma, substance use, depression, and whatever life throws our way. Life can be incredibly hard sometimes, and it often feels overwhelming when we think we have to navigate it alone.”

Anxiety, Depression, Anger management, Chronic conditions,

Direct, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Meagan Berger

Therapist

Virtual & in-person • 19 mi away

603 Strada Circle, Mansfield, TX

“If you’ve been feeling overwhelmed, anxious, stuck, or simply exhausted from trying to hold everything together, you don’t have to figure it all out on your own.”

“If you’ve been feeling overwhelmed, anxious, stuck, or simply exhausted from trying to hold everything together, you don’t have to figure it all out on your own. Therapy can be a place to slow down, feel heard without judgment, and begin making sense of what you're experiencing.”

Anxiety, Depression, ADD/ADHD, Family issues,

Holistic, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Kirk Stafford

Therapist

Virtual & in-person • 19 mi away

5521 Bellaire Drive South, Fort Worth, TX

“I especially enjoy working with teens who struggle with social isolation, belonging, anxiety, and depression. I also love supporting neurodivergent adults and teens, creating a safe space where their strengths are...”

“I especially enjoy working with teens who struggle with social isolation, belonging, anxiety, and depression. I also love supporting neurodivergent adults and teens, creating a safe space where their strengths are recognized and celebrated.”

Anxiety, Depression, Family issues, Identity issues,

Affirming, Inquisitive, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Monique Guinn Rogers

Therapist

Virtual & in-person • 19 mi away

600 Strada Circle, Mansfield, TX

“I utilize a Solution Focused Approach, to help youth, adolescents, adults and couples struggling with depression, anxiety, grief, family conflict, trauma and those adjusting to the daily challenges...”

“I utilize a Solution Focused Approach, to help youth, adolescents, adults and couples struggling with depression, anxiety, grief, family conflict, trauma and those adjusting to the daily challenges... My ultimate goal is to meet clients where they are and walk alongside you on your journey of healing.”

Anxiety, Depression, Cultural & ethnic issues, Family issues,

Affirming, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Shaina Cheever

Therapist

Virtual & in-person • 21 mi away

4040 North Central Expressway, Dallas, TX

“I see individuals struggling with anxiety, ADHD, life transitions, difficult relationships, and women’s issues. I believe each client is the expert of their life and see myself as a support to help you gain courage...”

“I see individuals struggling with anxiety, ADHD, life transitions, difficult relationships, and women’s issues. I believe each client is the expert of their life and see myself as a support to help you gain courage and accomplish your goals.”

Anxiety, Depression, ADD/ADHD, Grief or loss,

Empowering, Humorous, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Mandalin Wright

Therapist

Virtual & in-person • 19 mi away

14275 Midway Road, Addison, TX

“My clinical focus includes relationship dynamics, trauma-informed care, anxiety, and identity development. I'm a licensed therapist with a passion for helping people feel seen, heard, and empowered to grow through...”

“My clinical focus includes relationship dynamics, trauma-informed care, anxiety, and identity development. I'm a licensed therapist with a passion for helping people feel seen, heard, and empowered to grow through life's most challenging seasons.”

Anxiety, Depression, Anger management, Eating disorders,

Affirming, Empowering, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Josephine Etta

Psychiatric Mental Health NP

Virtual & in-person • 19 mi away

6777 Camp Bowie Boulevard, Fort Worth, TX

“We treat anxiety, depression, ADHD, bipolar disorders, schizophrenia, PTSD, insomnia, etc. We provide comprehensive and individualized mental health care using a holistic approach for ALL Age Groups.”

“We treat anxiety, depression, ADHD, bipolar disorders, schizophrenia, PTSD, insomnia, etc. We provide comprehensive and individualized mental health care using a holistic approach for ALL Age Groups. We provide a safe platform for you to be HEARD, the Shared Decision-Making model where we empower you with the resources needed to make the right...”

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues,

Empowering, Holistic, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Evena Pierre

Therapist

Virtual & in-person • 19 mi away

207 South Tyler Street, Dallas, TX

“Within the last 7 years, I have developed an even stronger passion for providing unparalleled behavioral health services to individuals struggling with trauma, anxiety, and depression and for women who...”

“Within the last 7 years, I have developed an even stronger passion for providing unparalleled behavioral health services to individuals struggling with trauma, anxiety, and depression and for women who... I have developed an even stronger passion for providing unparalleled behavioral health services to individuals struggling with trauma,...”

Anxiety, Depression, Anger management, Bipolar disorder,

Empowering, Inquisitive, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Dr. Gregory Maxey

Therapist

Virtual & in-person • 19 mi away

1106 South Santa Fe Trail, Duncanville, TX

“I like to instill hope in those who may be depressed, lonely, isolated, and at times lost. I am sincere, and I confront them when they are showing dysfunctional thinking patterns and behaviors by explaining to them...”

“I like to instill hope in those who may be depressed, lonely, isolated, and at times lost. I am sincere, and I confront them when they are showing dysfunctional thinking patterns and behaviors by explaining to them what I am seeing and how it affects their mental health.”

Anxiety, Depression, Bipolar disorder, Eating disorders,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Rosa Bailey

Therapist

Virtual & in-person • 19 mi away

305 Regency Parkway, Mansfield, TX

“Since the pandemic I have focused in on treating adolescents and adults with anxiety, depression, mood disorders, and grief. I have been counseling for twenty years, starting with crisis counseling and case...”

“Since the pandemic I have focused in on treating adolescents and adults with anxiety, depression, mood disorders, and grief. I have been counseling for twenty years, starting with crisis counseling and case management when I finished my Bachelor's degree in 2006.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Humorous, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Kimberly Mason

Therapist

Virtual & in-person • 19 mi away

6720 West Elizabeth Lane, Fort Worth, TX

“I have experience with neurodivergent clients including Autism Spectrum, ADHD, Depression, Anxiety, Anger and Interpersonal skill deficits. Clients can expect to leave a counseling session with a plan to move...”

“I have experience with neurodivergent clients including Autism Spectrum, ADHD, Depression, Anxiety, Anger and Interpersonal skill deficits. Clients can expect to leave a counseling session with a plan to move forward, steps to take between sessions and ideas/ strategies to practice and apply to real life situations so they can face the future...”

Anxiety, Depression, ADD/ADHD, Anger management,

Direct, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Heather Pina-McGhee

Therapist

Virtual & in-person • 19 mi away

1285 N Main St, Mansfield, TX

“Are you feeling overwhelmed because your child is struggling with big emotions, anxiety, behavior challenges, school difficulties, ADHD, or changes at home? Children don't always have the words to explain what...”

“Are you feeling overwhelmed because your child is struggling with big emotions, anxiety, behavior challenges, school difficulties, ADHD, or changes at home? Children don't always have the words to explain what they're experiencing, and sometimes their feelings come out through their behavior.”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Inquisitive, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Kaylah Hunter

Therapist

Virtual & in-person • 19 mi away

729 North Bishop Avenue, Dallas, TX

“I primarily work with issues surrounding anxiety, depression, domestic violence, sexual violence, self-esteem, PTSD, attachment styles, and relationship issues.”

“I primarily work with issues surrounding anxiety, depression, domestic violence, sexual violence, self-esteem, PTSD, attachment styles, and relationship issues. I believe in creating a safe space for clients to process, explore, and express emotions through art.”

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues,

Affirming, Creative, Empowering

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Yolanda Francis

Therapist

Virtual & in-person • 19 mi away

602 Strada Circle, Mansfield, TX

“For the past 8 years, my clinical work has focused on helping teens, adults, and families navigate challenges such as anxiety, depression, trauma, and interpersonal and family relationship concerns.”

“For the past 8 years, my clinical work has focused on helping teens, adults, and families navigate challenges such as anxiety, depression, trauma, and interpersonal and family relationship concerns. I believe that seeking therapy is a sign of strength, and you do not have to navigate difficult seasons alone.”

Anxiety, Depression, Anger management, End of life care,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Dr. Vanessa Brimigion

Psychiatric Mental Health NP

Virtual & in-person • 21 mi away

4901 Windhaven Parkway, The Colony, TX

“I’ve spent my career in community mental health and crisis stabilization, working with children, adolescents, and adults through some of the hardest moments of their lives, including depression, anxiety...”

“I’ve spent my career in community mental health and crisis stabilization, working with children, adolescents, and adults through some of the hardest moments of their lives, including depression, anxiety... I believe medication can be a powerful tool in recovery, but it works best as part of a bigger plan that includes therapy, support, and your...”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Holistic, Warm

Accepts Aetna, Cigna, Ascension,

View profile and book

Briana Bass

Therapist

Virtual & in-person • 22 mi away

8080 North Central Expressway, Dallas, TX

“Maybe anxiety, burnout, relationship challenges, or questions about identity and ambition are making it difficult to feel fulfilled, even when life looks good on paper.”

“Maybe anxiety, burnout, relationship challenges, or questions about identity and ambition are making it difficult to feel fulfilled, even when life looks good on paper. You may be successful on the outside while feeling overwhelmed, disconnected, or stuck in patterns you know you want to change.”

Anxiety, Depression, Relationship issues, Stress management,

Direct, Solution-oriented, Warm

Accepts Aetna insurance

View profile and book

Victoria OConnor

Therapist

Virtual & in-person • 22 mi away

10300 North Central Expressway, Dallas, TX

“...trust others after an abusive relationship, or find that you can't stop replaying a painful experience from your childhood, or maybe you’re a new parent stuck in survival mode and overwhelmed with anxiety...”

“...trust others after an abusive relationship, or find that you can't stop replaying a painful experience from your childhood, or maybe you’re a new parent stuck in survival mode and overwhelmed with anxiety... I work with clients who feel stuck and keep asking themselves, "why can't I just move on from this?"”

Anxiety, Depression, Family issues, Grief or loss,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Dr. Bryan Jester

Psychologist

Virtual & in-person • 20 mi away

5925 Forest Lane, Dallas, TX

“Much of my work focuses on identifying and breaking through unconscious patterns of self-sabotage that often underlie depression, anxiety, and general life dissatisfaction.”

“Much of my work focuses on identifying and breaking through unconscious patterns of self-sabotage that often underlie depression, anxiety, and general life dissatisfaction. Finding someone who provides an environment that allows you to be vulnerable and safe is vital to successful therapy.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Affirming, Inquisitive, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Ascension

View profile and book

Britany Myers

Therapist

Virtual & in-person • 20 mi away

351 West Jefferson Boulevard, Dallas, TX

“I specialize in working with children, adolescents, and adults who are experiencing the effects of trauma, anxiety, and other challenges that impact daily functioning, relationships, and overall...”

“I specialize in working with children, adolescents, and adults who are experiencing the effects of trauma, anxiety, and other challenges that impact daily functioning, relationships, and overall well-being. I am also passionate about providing affirming and supportive care to members of the LGBTQIA+ community, ensuring that every client feels...”

Anxiety, Depression, Anger management, End of life care,

Affirming, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Karina Rendon Ortiz

Therapist

Virtual & in-person • 20 mi away

351 West Jefferson Boulevard, Dallas, TX

“Whether you are navigating anxiety, trauma, relationship concerns, life transitions, or seeking personal growth, I am committed to walking alongside you every step of the way.”

“Whether you are navigating anxiety, trauma, relationship concerns, life transitions, or seeking personal growth, I am committed to walking alongside you every step of the way. My approach is solution-focused and strengths-based. While I value the importance of understanding your past experiences, I do not believe they have to define your future.”

Anxiety, Depression, Cultural & ethnic issues, Family issues,

Empowering, Holistic, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Helena Davis

Therapist

Virtual & in-person • 20 mi away

820 East Wintergreen Road, Cedar Hill, TX

“For the past 7 years, I’ve worked with individuals and couples facing relationship struggles, infidelity recovery, anxiety, and stress management. I believe each person is created uniquely, and because of that, there...”

“For the past 7 years, I’ve worked with individuals and couples facing relationship struggles, infidelity recovery, anxiety, and stress management. I believe each person is created uniquely, and because of that, there is no one-size-fits-all approach to healing.”

Anxiety, Depression, Family issues, Grief or loss,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Olumide Remi-Johnson

Psychiatric Mental Health NP

Virtual & in-person • 22 mi away

11615 Forest Central Drive, Dallas, TX

“...stress, and treatment-resistant depression. My approach is warm, direct, collaborative, and Evidence-Based. I take time to understand your symptoms, medical history, sleep, stress, relationships, lifestyle, and...”

“...stress, and treatment-resistant depression. My approach is warm, direct, collaborative, and Evidence-Based. I take time to understand your symptoms, medical history, sleep, stress, relationships, lifestyle, and previous treatment experiences so we can develop a treatment plan that fits your needs and goals.”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Denise Merlick

Therapist

Virtual & in-person • 22 mi away

5533 Victor Street, Dallas, TX

“I help clients navigate difficult emotions, anxiety, depression, family challenges, and relationships.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Open-minded, Participatory, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Derek Anderson

Therapist

Virtual & in-person • 20 mi away

13601 Preston Road, Dallas, TX

“In my work with individuals, I focus on areas such as stress, anxiety, life transitions, and emotional burnout. My approach to therapy is practical, supportive, and goal-oriented. I focus on helping clients and...”

“In my work with individuals, I focus on areas such as stress, anxiety, life transitions, and emotional burnout. My approach to therapy is practical, supportive, and goal-oriented. I focus on helping clients and couples build clarity, develop healthier coping strategies, improve communication, and create meaningful, lasting change.”

Anxiety, Depression, Anger management, Bipolar disorder,

Empowering, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Miranda Jones

Therapist

Virtual & in-person • 21 mi away

4040 North Central Expressway, Dallas, TX

“Hi my name is Miranda Jones, and I started MCJ Counseling in 2025 so that I could make a space for the clients that I have a deep heart for, those who experience anxiety.”

“Hi my name is Miranda Jones, and I started MCJ Counseling in 2025 so that I could make a space for the clients that I have a deep heart for, those who experience anxiety. I have a deep heart for, those who experience anxiety. This experience is an area I wanted to specialize in because I have seen it be one where many feel trapped, stuck, and...”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Micah Gultery

Therapist

Virtual & in-person • 21 mi away

4040 North Central Expressway, Dallas, TX

“Whether you're working through old trauma, anxiety that follows you into every room, or family dynamics that have never felt right, I'm here to help you make sense of it, and move through it.”

“Whether you're working through old trauma, anxiety that follows you into every room, or family dynamics that have never felt right, I'm here to help you make sense of it, and move through it. I'm a Licensed Professional Counselor (LPC) with a Master of Science in counseling.”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Alexandra Rivera

Therapist

Virtual & in-person • 21 mi away

4400 State Highway 121, Lewisville, TX

“My specialties include family dynamics, trauma, abuse, addiction, anxiety, and relationship challenges. Let me know if you’d like any further refinements! With over a decade of experience in the mental health field...”

“My specialties include family dynamics, trauma, abuse, addiction, anxiety, and relationship challenges. Let me know if you’d like any further refinements! With over a decade of experience in the mental health field and 12-step recovery groups, I have spent the last five years working as a therapist with diverse populations across various age...”

Anxiety, Anger management, Cultural & ethnic issues, Family issues,

Empowering, Holistic, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Lauren Bayer

Therapist

Virtual & in-person • 21 mi away

17440 Dallas Parkway, Dallas, TX

“I am EMDR trained and work frequently with anxiety, depression, trauma, relationship issues and life transitions. I am currently accepting individual clients ages 15 and up.”

“I am EMDR trained and work frequently with anxiety, depression, trauma, relationship issues and life transitions. I am currently accepting individual clients ages 15 and up. Hi there! I'm Lauren a queer, neurodivergent woman who is passionate about supporting and empowering members of my communities.”

Anxiety, Depression, ADD/ADHD, Family issues,

Affirming, Empowering, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Dr. Sandra Dooley

Therapist

In-person • 21 mi away

6750 Hillcrest Plaza Drive, Dallas, TX

“Depression, anxiety, and relationship issues are what I specialize in. My approach is to build rapport and trust with the client before identifying goals and what they want from therapy.”

Anxiety, Depression, Bipolar disorder, Family issues,

Affirming, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Callie Curtin

Therapist

Virtual & in-person • 21 mi away

6116 North Central Expressway, Dallas, TX

“I have worked with people to overcome trauma, anxiety, depression, and other issues. I work to help people use their coping skills and try new ones so they have things to use outside of our sessions to feel relaxed...”

“I have worked with people to overcome trauma, anxiety, depression, and other issues. I work to help people use their coping skills and try new ones so they have things to use outside of our sessions to feel relaxed and remember their strength.”

Anxiety, Depression, Family issues, Grief or loss,

Affirming, Inquisitive, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Jennifer Taggart

Therapist

Virtual & in-person • 19 mi away

601 Strada Circle, Mansfield, TX

“Through evidence-based approaches like Cognitive Behavior Therapy (CBT), Dialectica Behavioral Therapy (DBT), and Emotionally Focused Therapy (EFT), I provide compassionate support to women facing anxiety...”

“Through evidence-based approaches like Cognitive Behavior Therapy (CBT), Dialectica Behavioral Therapy (DBT), and Emotionally Focused Therapy (EFT), I provide compassionate support to women facing anxiety... I aim to help you leave each session feeling seen, heard, and equipped with practical tools to create meaningful change.”

Anxiety, Depression, Bipolar disorder, Family issues,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Dr. David LaBrie

Psychologist

Virtual & in-person • 21 mi away

12740 Hillcrest Road, Dallas, TX

“I am versed in a wide range of problems and conditions such as attention-deficit/hyperactivity disorder (ADD/ADHD), anxiety, and depression. Fostering curiosity, inspiring hope and developing a concrete path for...”

“I am versed in a wide range of problems and conditions such as attention-deficit/hyperactivity disorder (ADD/ADHD), anxiety, and depression. Fostering curiosity, inspiring hope and developing a concrete path for success are the foundational elements of your therapy.”

Anxiety, Depression, ADD/ADHD, Anger management,

Creative, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Lilian Onchiri

Psychiatric Mental Health NP

Virtual & in-person • 24 mi away

338 Southwest Johnson Avenue, Burleson, TX

“I work with adults experiencing anxiety, depression, ADHD, mood disorders, sleep concerns, and other mental health challenges. My goal is to create a supportive, judgment-free environment where you feel heard and...”

“I work with adults experiencing anxiety, depression, ADHD, mood disorders, sleep concerns, and other mental health challenges. My goal is to create a supportive, judgment-free environment where you feel heard and actively involved in your treatment.”

Anxiety, Depression, ADD/ADHD, Anger management,