Anxiety and depression therapists and psychiatrists in Amarillo, TX

You may be the person everyone else turns to, while quietly feeling overwhelmed yourself. Maybe anxiety has become part of your daily life, stress never seems to let up, or you're navigating depression, grief, relationship challenges, or a major transition. You may know something needs to change but aren't sure where to start. You don't have to figure it out alone.

I’m a Licensed Clinical Social Worker who works with adults looking for practical, honest, and supportive therapy. I especially enjoy working with men who may have spent years putting their own needs aside or feeling like they have to handle everything on their own. My approach is collaborative and affirming, with a focus on understanding what is keeping you stuck, building on your strengths, and creating meaningful change that carries into your everyday life.

You've probably gotten good at holding it together for everyone else, even when things feel heavier than you're letting on. I work with teens, adults, and older adults navigating anxiety, grief, relationship struggles, and the kind of stress that builds up quietly over time. I offer sessions in English and Spanish, so you can show up exactly as you are, in whichever language feels most like home. I'm not here to tell you how to live your life. I'm here to help you feel heard, make sense of what you're carrying, and feel less alone in it.

Getting here was the first step—now let's focus on where you want to go.

I’m a Licensed Professional Counselor (LPC) who is passionate about helping individuals navigate life's emotional and psychological challenges.

Whether you're experiencing anxiety, depression, stress, grief, trauma, relationship difficulties, irritability, sleep problems, or feeling overwhelmed by life's demands, I provide a supportive, nonjudgmental space where you can explore your experiences and work toward meaningful change.

I provide therapy in both English and Spanish and have experience working with adolescents, adults, couples, and families from diverse cultural backgrounds.

I am a Licensed Professional Counselor with a background in mental health counseling, healthcare, and education. I hold a master's degree in Clinical Mental Health Counseling and a Doctor of Pharmacy, which gives me a unique perspective on how mental, emotional, and physical health connect. I work with adolescents and adults facing anxiety, depression, stress, life transitions, relationship concerns, OCD, perinatal mental health, and emotional challenges, with neurodivergent affirming care at the center.

I am a licensed clinical psychologist with a solid background in evidence-based care, combined with genuine compassion and a commitment to helping my patients overcome challenges and improve their quality of life. Over the past eight years, I have worked with children, teens, and adults on various mental health issues. My research experience covers topics like disordered eating, self-esteem, and media influences, which helps me understand how external factors affect mental health. Most importantly, I see therapy as a partnership built on trust, respect, and your unique strengths and experiences.

I earned my Psy.D. in Clinical Psychology from Antioch University New England, along with Master degrees in Clinical Psychology and Media Studies, and a B.A. in Psychology from UCLA. My experience includes APA-accredited placements at respected institutions, including the Michael E. DeBakey VA Medical Center and the Northern Arizona VA Health Care System. I have also done training in assessments, counseling, and residential treatments for children and families. I currently run a private practice at Inspired Minds Psychological Services PLLC and support Veterans through the Department of Veterans Affairs, which is deeply meaningful to me. I am licensed to practice in Florida and Texas.

What was your path to becoming a mental health provider?

I always had a desire to understand people and didn't realize there was a profession centered around my curiosity until college. I was also very intrigued with trying to understand my emotions growing up and because I struggled, I developed a desire to help others through their life challenges. I started providing support services to families and volunteers through a mentoring agency, which later led to interning at a psychiatric outpatient facility, to working with foster children providing therapy and to also growing my private practice here with Alma working with adults and children.

What should someone know about working with you?

I believe I am relatable and open to the sharing of myself with the understanding and expectation that you will be entrusting your vulnerabilities with me in session. I will challenge your thoughts, your patterns and your assumptions, and I give homework routinely as an extension of our time together to keep you active and engaged until we meet again.

How do you continue learning and building new skills?

I am committed to being a life-long learner. I take courses and trainings annually, listen to and learn from seasoned clinicians and try to stay afloat of new groundbreaking research related to treatments and techniques surrounding mental health.

"Success for me, is helping others create the wellness they desire."

I am a licensed clinical social worker with 28 years of experience partnering with adolescents, adults of all ages and families. I am bilingual so I offer therapy in english and spanish.

Starting therapy can often make people feel nervous and unsure about what to expect. I understand how hard it is to trust a stranger with such personal thoughts and feelings. I have been working to help others create a safe and productive space to share and grow since 2013.

I believe therapy should feel like a place where you can be yourself without judgment. I work with teens and adults across the lifespan, with particular experience supporting clients as they navigate anxiety, relationships, life transitions, and the challenges that come with change. My background in education has given me a deep understanding of the pressures people face at different stages of life, while my counseling training allows me to support clients in finding greater clarity, confidence, and balance. I strive to create a space that feels comfortable, supportive, and collaborative, while helping clients recognize their strengths and move toward meaningful change.

Thank you for visiting Little Light Wellness!

I am a board certified nurse practitioner in both psychiatry and family medicine. I received my Bachelors of Nursing through UT Austin in 2008 and my Family Nurse Practitioner Masters degree through UT Austin in 2014. I have spent the last 11 years treating patients with complex autoimmune medical conditions in an outpatient infusion setting.

In 2024, after realizing a need for holistic psychiatric care for my patients, I received my Psychiatric Mental Health Nurse Practitioner Certification through Johns Hopkins University.

I created Little Light Wellness to integrate my passions for authentic, down-to-earth care, education, and empowering collaborative approaches to psychiatric treatment. My goal is to create a safe space for you to feel truly seen, heard, and understood as we discover what treatment paths work best for you on your mental wellness journey.