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Anxiety and depression therapists and psychiatrists in Tennessee

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Top anxiety and depression therapists and psychiatrists in Tennessee

Tennessee residents struggling with anxiety or depression can access flexible mental health support through Headway's network of 1,176 providers. We offer cognitive restructuring, behavioral activation, and relaxation training with sessions as early as tomorrow.

Dr. Olamide Alabi

Dr. Olamide Alabi

Psychiatric Mental Health NP

Virtual • Tennessee


Hi, I’m Dr. Olamide Alabi, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a passion for helping people navigate mental health challenges. I have over a decade of experience in mental health and substance abuse treatment, working in hospitals, community mental health centers, and recovery programs.

I earned my Doctor of Nursing Practice (DNP) from Samford University and hold multiple degrees in nursing, law, and agricultural economics. My diverse background, having studied in Nigeria, and the U.S., helps me provide culturally competent and inclusive care.

I specialize in treating anxiety, depression, PTSD, and substance use disorders. My goal is to create a safe, supportive space where clients feel heard and empowered on their journey to wellness.

Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues, Family issues
Direct, Humorous, Warm
Accepts 10 insurance carriers
Dr. Heather Cresswell

Dr. Heather Cresswell

Therapist

Virtual • Tennessee


“I believe therapy should be a supportive, collaborative space where you can feel heard, understood, and empowered to make meaningful changes in your life.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Direct, Empowering, Warm
Accepts 5 insurance carriers
Deborah DeFrieze

Deborah DeFrieze

Therapist

Virtual • Jonesborough, TN


Hi, I'm Dr. Deborah DeFrieze, a Licensed Clinical Social Worker with more than 15 years of experience helping people work through anxiety, stress, trauma, grief, depression, and life's hardest transitions. If anxiety or overwhelm has been running the show lately, I'm here to help you take the reins back — with a warm, honest, and practical approach.

My path to this work has been a rich one. Alongside my social work career, I spent 33 years in public education — as a teacher in both regular and special education, an assistant principal, a principal, and an assistant professor — and I served as a missionary in Africa for 18 months. Those experiences taught me to meet people where they are, across every walk of life and stage of change. I hold a Master of Social Work from the University of Tennessee at Knoxville and a doctorate in education from the University of Georgia, and I'm also a Licensed Massage Therapist, which deepens my appreciation for the mind-body connection in healing.

I draw on evidence-based approaches including Cognitive Behavioral Therapy (CBT), EMDR, and Solution-Focused Brief Therapy, tailoring our work to what will help you most.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Solution-oriented
Accepts 5 insurance carriers
Gina Porter

Gina Porter

Therapist

Virtual • Tennessee


“I offer a safe, nonjudgmental, and empowering environment. Treatment is always tailored to your individual needs, and paced at a level with which you feel comfortable.”
Anxiety, Depression, Grief or loss, Stress management, Substance use / addiction
Affirming, Empowering, Solution-oriented
Accepts 12 insurance carriers
ShaShauna Raposa

ShaShauna Raposa

Therapist

Virtual • Tennessee


“With a focus on a strength-based approach, I create an empathic, safe space where you can feel heard and empowered to explore your thoughts and emotions.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Doreen DAgostino

Doreen DAgostino

Therapist

Virtual • White Bluff, TN


“My approach to counseling is mainly through the lens of the Neuro Affective Relational Model (NARM).”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Eating disorders
Humorous, Inquisitive, Warm
Accepts 7 insurance carriers
Kimery Cockrell

Kimery Cockrell

Therapist

Virtual & in-person • Brentwood, TN


“I am a dedicated therapist specializing in supporting individuals through pregnancy, postpartum adjustments, parenting challenges, domestic violence recovery, and trauma healing.”
Anxiety, Depression, Grief or loss, Maternal mental health, OCD
Affirming, Humorous, Warm
Accepts 2 insurance carriers
Alexandra Brzezienski

Alexandra Brzezienski

Therapist

Virtual • Tennessee


“I have a special passion for helping healthcare professionals, caregivers, and anyone experiencing secondary trauma.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Direct, Humorous
Accepts 5 insurance carriers
Patrick Nelson

Patrick Nelson

Therapist

Virtual • Chattanooga, TN


“Healing may look a bit different for each person. So I do my best to equip clients with the tools to help them make sense of the hurt and pain they may be going through.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Inquisitive, Open-minded, Warm
Accepts 4 insurance carriers
Katheryn Matthews

Katheryn Matthews

Therapist

Virtual • Tennessee


“As a clinical wholeness therapist, I offer you the opportunity to understand the intimate connection between the body, mind & spirit through evidence-based treatment modalities...”
Anxiety, Anger management, Chronic conditions, Cultural & ethnic issues, Diabetes
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers
Mescal Wasilewski

Mescal Wasilewski

Therapist

Virtual • Tennessee


“I've worked in the field of addiction and mental health for over 20 years, helping to treat clients with a range of diagnosis and difficulties.”
Depression, Anger management, Panic disorders, PTSD, Relationship issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Tavoiya Bell

Tavoiya Bell

Therapist

Virtual • Nashville, TN


“With a compassionate, developmentally informed approach, I create a safe and supportive environment where adults, children and teens feel seen, heard, and empowered to heal.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Participatory, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Mattie Boyd

Mattie Boyd

Therapist

Virtual • Tennessee


“I believe everyone deserves a safe, empathetic, non-judgmental person to talk through their problems with and that humor is a necessary tool for navigating mental health from mood disorders to trauma.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Humorous, Open-minded, Warm
Accepts 8 insurance carriers
Shelia Martin-Woods

Shelia Martin-Woods

Therapist

Virtual • Tennessee


“I work with adults across Tennessee who are struggling with anxiety, depression, and the impact of domestic violence or emotional abuse.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Elizabeth Smith

Elizabeth Smith

Therapist

Virtual • Mt. Juliet, TN


“My style is warm, supportive and down-to-earth. I want my clients to feel comfortable, so I focus on creating a safe, non judge mental space where they can share openly.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Angela Rusk

Angela Rusk

Therapist

Virtual & in-person • Memphis, TN


“I work with my clients to create a safe space for change, and to find the solutions that work for them.”
Anxiety, Depression, Anger management, Family issues, PTSD
Holistic, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Lisa Corbin

Lisa Corbin

Therapist

Virtual • Tennessee


“I approach therapy by looking at patterns that are causing issues, see how they were developed, and provide support as you adopt new, healthy ways of living.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Empowering, Energetic
Accepts 10 insurance carriers
Dr. Steve Larsen

Dr. Steve Larsen

Psychologist

Virtual & in-person • Knoxville, TN


“You will be heard and understood and given practical homework assignments to begin making positive changes in an efficient time frame.”
Anxiety, Depression, ADD/ADHD, Family issues, OCD
Humorous, Inquisitive, Solution-oriented
Accepts 11 insurance carriers
Alev Ates-Barlas

Alev Ates-Barlas

Therapist

Virtual & in-person • Nashville, TN


“I believe healing begins when you feel truly seen, understood, and supported—not judged or treated as a problem to be fixed.”
Anxiety, Depression, Family issues, Grief or loss, Infertility
Affirming, Direct, Empowering
Accepts 1 insurance carrier
Ashley Elmquist

Ashley Elmquist

Therapist

Virtual & in-person • Nashville, TN


“Ashley works with clients looking to find healing by stopping cycles of toxic stress related to trauma or core issues developed in childhood.”
Anxiety, Depression, ADD/ADHD, Anger management, Eating disorders
Empowering, Energetic, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Erica Williamson

Erica Williamson

Therapist

Virtual • Tennessee


I support individuals seeking healing, clarity, and empowerment as they navigate life’s most challenging moments. I work with young first‐time mothers, survivors of intimate partner abuse and sex trauma, first responders, veterans, caretakers, and professionals carrying heavy emotional loads. My approach is nurturing and strength‐based, blending therapeutic support with life‐coaching strategies that help you rebuild confidence, manage stress, and reclaim your sense of self. You deserve a safe, compassionate space to grow, and I’m here to help you move forward with purpose and resilience.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Sherry Krickel

Sherry Krickel

Therapist

Virtual • Murfreesboro, TN


“My clients often appreciate my warm, compassionate approach and my ability to create a safe environment where meaningful growth feels possible.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Christine Almonord

Christine Almonord

Therapist

Virtual • Tennessee


“My goal is not simply to help you get through what you're experiencing, but to help you better understand yourself, recognize your strengths, develop practical tools, and feel empowered to create meaningful change in your life.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Energetic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Lee Owen

Lee Owen

Therapist

Virtual • Nashville, TN


“As a member of the LGBT community, I have a special expertise in serving LGBTQ clients as well as poly and kink communities.”
Anxiety, Depression, Chronic conditions, Eating disorders, Family issues
Affirming, Participatory, Warm
Accepts 10 insurance carriers
Kayli Norris

Kayli Norris

Therapist

Virtual & in-person • Franklin, TN


“I believe healing happens within safe, collaborative relationships where clients can reconnect with themselves, their bodies, and the strengths they already possess.”
Anxiety, Depression, Family issues, Infertility, Maternal mental health
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
Alyssa Brandon

Alyssa Brandon

Therapist

Virtual • Tennessee


“I have a very collaborative therapy style with clients. I do a lot of education around the various mental health disorders so clients can be empowered to control of their mental health...”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Holistic, Warm
Accepts 12 insurance carriers
Shantae Harris

Shantae Harris

Therapist

Virtual • Tennessee


“At the end of the session, you will feel like you just had a conversation with an old friend that has helped you determine a clear path from the tunnel that you may have felt that you were in.”
Anxiety, Depression, Anger management, Family issues, Identity issues
Open-minded, Solution-oriented, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Ortencia Johnson

Ortencia Johnson

Therapist

Virtual • Tennessee


“My goal is to create a space where your story is held with cultural care, deep respect, and steadiness — a place where you can feel understood in the fullness of who you are, without needing to shrink or justify your experience.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Creative, Holistic, Warm
Accepts 2 insurance carriers
Jessica Lyons

Jessica Lyons

Therapist

Virtual • Tennessee


“With nearly 20 years of experience as a Licensed Professional Counselor, clinical supervisor, and military veteran, I understand that life experiences can shape the way we see ourselves and the world.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
David Webb

David Webb

Therapist

Virtual & in-person • Cleveland, TN


There’s much more to your story.

I believe therapy should be a place where you feel seen, supported, and empowered to grow. Drawing on decades of experience, I provide a compassionate, practical, and holistic approach to therapy. I began my work as a spiritual and addictions counselor in 1981 and became a state-licensed mental health therapist in 2007. Since then, I have partnered with individuals, couples, families, and groups to help them build on their strengths, clarify their values, and create lasting change.

Before moving into private practice, I spent 20 years serving the Cleveland, Tennessee community as an outpatient therapist with Volunteer Behavioral Health.

Anxiety, Depression, Anger management, Bipolar disorder, End of life care
Affirming, Humorous, Warm
Accepts 7 insurance carriers
LaVaun Kelley

LaVaun Kelley

Therapist

Virtual • Tennessee


“My therapeutic approach is client-centered, collaborative, and compassionate. I believe that every individual has unique strengths and experiences...”
Anxiety, Depression, Eating disorders, Family issues, Panic disorders
Open-minded, Participatory, Solution-oriented
Accepts 8 insurance carriers
Sara Harker

Sara Harker

Therapist

Virtual • Tennessee


“I specialize in helping individuals navigate the impacts of trauma, addiction, grief, and life transitions.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Inquisitive, Solution-oriented, Warm
Accepts 6 insurance carriers
Shannon Raday

Shannon Raday

Therapist

Virtual • Tennessee


“I have an easy-going, laid back approach and understand that counseling can be intimidating, at first.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Direct, Empowering, Warm
Accepts 9 insurance carriers
Caitlin Murray

Caitlin Murray

Therapist

Virtual & in-person • Chattanooga, TN


“I feel I have made the most difference when I can make genuine connections with my clients and we can look for answers or solutions together.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, End of life care
Challenging, Empowering, Open-minded
Accepts 9 insurance carriers
Taylor Bell

Taylor Bell

Therapist

Virtual & in-person • Henderson, TN


“I believe my ability to connect with people as individuals and identify their specific and unique needs aids me as an effective therapist.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Beth Vance

Beth Vance

Therapist

Virtual • Tennessee


“My style is grounded and compassionate, and I work best with people who are ready to look inward and grow with intention.”
Anxiety, Depression, Anger management, Identity issues, Relationship issues
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers
Josh Cochran

Josh Cochran

Therapist

Virtual • Tennessee


“Clients describe me as calm, relatable, and easy to talk to — someone who listens without judgment and helps you make sense of what's going on in your world.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
Kristy Spears

Kristy Spears

Therapist

Virtual & in-person • Dyersburg, TN


“I love helping people gain new perspectives, change their thought patterns, and learn to cope with negative emotions and life stressors.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Stephanie Atkins

Stephanie Atkins

Psychiatric Mental Health NP

Virtual & in-person • Sevierville, TN


“I blend traditional psychiatric practices with holistic approaches, offering comprehensive care that addresses both the mind and body.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Open-minded, Participatory, Warm
Accepts 6 insurance carriers
Pam Thompson

Pam Thompson

Therapist

Virtual • Tennessee


“My approach to counseling is meeting patients where they are to work on those goals that are important to you while challenging you to achieve all you can to be your best self.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Open-minded, Solution-oriented
Accepts 5 insurance carriers

About our therapists who can help with anxiety and depression in Tennessee

Number of therapists serving Tennessee
There are over 1,176 therapists in Tennessee accepting new patients.
1,176+
Average years in practice
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9 years
Top specialties offered
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  • 98%Anxiety
  • 94%Depression
  • 90%Stress management
  • 82%Trauma
  • 78%Relationship issues
Insurances accepted
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  • 99%Aetna
  • 92%Cigna
  • 86%Carelon Behavioral Health
  • 65%Ascension
  • 52%BlueCross BlueShield of Tennessee
Languages spoken
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  • 99%English
  • 3%Spanish
How they see their clients
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  • 82%Online only
  • 18%In-person or online
Provider gender
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  • 82%Woman
  • 18%Man
License types
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  • 37%Licensed Clinical Social Worker
  • 37%Licensed Professional Counselor Mental Health Service Provider
  • 11%Licensed Marriage/Family Therapist
  • 10%Advanced Practice Registered Nurse
  • 3%Psychologist
Treatment approaches
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  • 99%Individual therapy
  • 34%Family therapy
  • 24%Couples therapy
  • 13%Child or adolescent therapy

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.