Anxiety and depression therapists and psychiatrists in Tennessee

I’m a therapist who creates a safe, nonjudgmental space where you can show up as your full, authentic self. I believe healing happens when we feel seen, heard, and challenged in a supportive way. I work with individuals and couples to navigate anxiety, relationship struggles, life transitions, and emotional overwhelm.

My approach blends evidence-based practices with real, honest conversation. I will help you build practical tools, increase self-awareness, and take accountability—while also giving yourself grace. My goal is to help you not just cope, but truly grow and feel empowered in your life.

Hi, I’m Angela, a bilingual Licensed Clinical Social Worker (LCSW) practicing in Maryland and Tennessee via telehealth. I provide therapy in both English and Spanish and specialize in working with children ages 11 and up, teens, and adults. I support clients experiencing anxiety, depression, OCD, trauma, ADHD and ASD and life transitions, and I have a warm, grounded style that helps clients feel safe and understood. My background includes extensive experience with youth and families, and I integrate evidence-based modalities such as CBT, Exposure-Based approaches, Acceptance & Commitment Therapy, and trauma-informed care.

Hi, I’m a Licensed Clinical Social Worker with over 8 years of experience in behavioral and mental health, including 2.5 years providing clinical therapy. I’ve worked with people from a wide range of backgrounds and with concerns including anxiety, depression, stress, anger, communication difficulties, social skills, relationship challenges, life transitions, and feeling stuck or overwhelmed.

I have a particular interest in working with men and creating a space where they can talk openly about emotions, relationships, stress, identity, confidence, and the pressures that can come with trying to handle everything on their own. At the same time, I enjoy working with anyone who connects with my approach and is looking for a therapist who is supportive, honest, and practical.

You don’t have to have everything figured out before starting therapy, and you won’t be judged for where you are. Whether you’re dealing with a specific problem or simply have a sense that something needs to change, I’ll meet you where you are. My goal is to help you better understand yourself, identify what may be holding you back, and develop practical tools for creating meaningful change in your life and relationships.

I tend to work well with people whose lives or mental health do not fit neatly into one box. Many of the people I work with are dealing with anxiety, trauma, ADHD, emotional dysregulation, substance use, relationship stress, or family conflict, and they often understand the pattern but still feel stuck in it. If you feel overwhelmed, reactive, burned out, or frustrated that insight alone has not created change, I want therapy to be a place where you can slow down, feel understood, and start making sense of what is happening beneath the surface.