Skip to main content
Headway

Book anxiety and depression care, covered by insurance

Anxiety and depression therapists and psychiatrists in Tennessee

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top anxiety and depression therapists and psychiatrists in Tennessee

Tennessee residents struggling with anxiety or depression can access flexible mental health support through Headway's network of 1,174 providers. We offer cognitive restructuring, behavioral activation, and relaxation training with sessions as early as tomorrow.

Mary Jo Harmon

Mary Jo Harmon

Therapist

Virtual • Memphis, TN


I’m a therapist based in Memphis who works with high-achieving women navigating anxiety, burnout, identity transitions, and complex relationship dynamics. Many of my clients are successful on the outside and exhausted on the inside. They are often the responsible one, the strong one, the reliable one — and quietly overwhelmed.

My work is grounded in Internal Family Systems (IFS), an evidence-based model that helps clients understand and heal the different “parts” of themselves — the driven part, the critical part, the anxious part, the part that feels unseen. I am Level 1 trained in IFS and integrate attachment-informed and trauma-responsive care into my practice.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Kayli Norris

Kayli Norris

Therapist

Virtual & in-person • Franklin, TN


“I believe healing happens within safe, collaborative relationships where clients can reconnect with themselves, their bodies, and the strengths they already possess.”
Anxiety, Depression, Family issues, Infertility, Maternal mental health
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
Adrienne Wilson

Adrienne Wilson

Therapist

Virtual • Tennessee


“I believe everyone deserves a safe, nonjudgmental space where they can feel seen, heard, understood, and empowered to grow.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Warm
Accepts 6 insurance carriers
Shantae Harris

Shantae Harris

Therapist

Virtual • Tennessee


“At the end of the session, you will feel like you just had a conversation with an old friend that has helped you determine a clear path from the tunnel that you may have felt that you were in.”
Anxiety, Depression, Anger management, Family issues, Identity issues
Open-minded, Solution-oriented, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Cindy Davis

Cindy Davis

Therapist

Virtual & in-person • McMinnville, TN


“My approach to counseling is person-centered and strength-based. This means I believe each person already holds strengths, resilience, and wisdom within themselves...”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Ortencia Johnson

Ortencia Johnson

Therapist

Virtual • Tennessee


“My goal is to create a space where your story is held with cultural care, deep respect, and steadiness — a place where you can feel understood in the fullness of who you are, without needing to shrink or justify your experience.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Creative, Holistic, Warm
Accepts 2 insurance carriers
Jessica Lyons

Jessica Lyons

Therapist

Virtual • Tennessee


“With nearly 20 years of experience as a Licensed Professional Counselor, clinical supervisor, and military veteran, I understand that life experiences can shape the way we see ourselves and the world.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
David Webb

David Webb

Therapist

Virtual & in-person • Cleveland, TN


There’s much more to your story.

I believe therapy should be a place where you feel seen, supported, and empowered to grow. Drawing on decades of experience, I provide a compassionate, practical, and holistic approach to therapy. I began my work as a spiritual and addictions counselor in 1981 and became a state-licensed mental health therapist in 2007. Since then, I have partnered with individuals, couples, families, and groups to help them build on their strengths, clarify their values, and create lasting change.

Before moving into private practice, I spent 20 years serving the Cleveland, Tennessee community as an outpatient therapist with Volunteer Behavioral Health.

Anxiety, Depression, Anger management, Bipolar disorder, End of life care
Affirming, Humorous, Warm
Accepts 7 insurance carriers
LaVaun Kelley

LaVaun Kelley

Therapist

Virtual • Tennessee


“My therapeutic approach is client-centered, collaborative, and compassionate. I believe that every individual has unique strengths and experiences...”
Anxiety, Depression, Eating disorders, Family issues, Panic disorders
Open-minded, Participatory, Solution-oriented
Accepts 8 insurance carriers
Sara Harker

Sara Harker

Therapist

Virtual • Tennessee


“I specialize in helping individuals navigate the impacts of trauma, addiction, grief, and life transitions.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Inquisitive, Solution-oriented, Warm
Accepts 6 insurance carriers
Shannon Raday

Shannon Raday

Therapist

Virtual • Tennessee


“I have an easy-going, laid back approach and understand that counseling can be intimidating, at first.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Direct, Empowering, Warm
Accepts 9 insurance carriers
Caitlin Murray

Caitlin Murray

Therapist

Virtual & in-person • Chattanooga, TN


“I feel I have made the most difference when I can make genuine connections with my clients and we can look for answers or solutions together.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, End of life care
Challenging, Empowering, Open-minded
Accepts 9 insurance carriers
Deborah Vaughn

Deborah Vaughn

Therapist

Virtual & in-person • 24 mi away • Murfreesboro, TN


“Empathy I have for all, because I too have probably been there, or I could have been there easily enough.”
Anxiety, Depression, Anger management, Family issues, Panic disorders
Direct, Open-minded, Warm
Accepts 11 insurance carriers
Josh Cochran

Josh Cochran

Therapist

Virtual • Tennessee


“Clients describe me as calm, relatable, and easy to talk to — someone who listens without judgment and helps you make sense of what's going on in your world.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
Christine Almonord

Christine Almonord

Therapist

Virtual • Tennessee


“My goal is not simply to help you get through what you're experiencing, but to help you better understand yourself, recognize your strengths, develop practical tools, and feel empowered to create meaningful change in your life.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Energetic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Danielle Whitehurst

Dr. Danielle Whitehurst

Psychiatrist

Virtual • Tennessee


I am available to care for individuals who require non-standard and flexible appointment hours including evenings; and, with a focus on working adults/professionals, students, elderly, those with challenges due to their illness, and so forth. I am also open to taking on patients who need continuity of care after discharge from inpatient care. I am capable of providing on the spot medication management including deprescribing/tapers, addressing interactions, taking over from primary care provider for more advance regiment, etc ...

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Humorous, Participatory, Solution-oriented
Accepts 8 insurance carriers
Leslie Mower

Leslie Mower

Therapist

Virtual • Tennessee


“My style of counseling is raw, uncut, and straight-forward while remaining sensitive, respectful, and culturally aware...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Lia Grover

Lia Grover

Therapist

Virtual • Tennessee


“I specialize in trauma and individuals struggling with anxiety and depression. I have a lot of experience working with individuals in the LGBTQIA+ community and individuals going through the immigration process.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Accepts 13 insurance carriers
Kristy Hansen

Kristy Hansen

Therapist

Virtual & in-person • 27 mi away • Murfreesboro, TN


“I enjoy working with couples and individuals ages 12 through 60+, and I have a special appreciation for working with veterans.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Creative, Inquisitive, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Paul Highfill

Paul Highfill

Therapist

Virtual • Tennessee


“I have learned that sitting in the "stuckness" with clients is the best way to find the freedom to do something different.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Amy Buyes

Amy Buyes

Therapist

Virtual • Tennessee


“I utilize a person-centered approach with a mix of different evidence-based practices, such as CBT, DBT, MI, and Solution Focused therapy.”
Anxiety, Depression, Bipolar disorder, Stress management, Substance use / addiction
Challenging, Direct, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Sheena James

Sheena James

Psychiatric Mental Health NP

Virtual • Tennessee


“I'm Sheena, an energetic, warm, and open-minded psychiatric nurse practitioner who believes treatment works best when you're genuinely part of it.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Eating disorders
Energetic, Open-minded, Warm
Accepts 5 insurance carriers
Dawn Doak

Dawn Doak

Therapist

Virtual • Tennessee


“My goal is to create a warm, supportive space where you can feel comfortable being yourself and talk openly without judgment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Pam Thompson

Pam Thompson

Therapist

Virtual • Tennessee


“My approach to counseling is meeting patients where they are to work on those goals that are important to you while challenging you to achieve all you can to be your best self.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Pamela Ballard

Pamela Ballard

Therapist

Virtual • Tennessee


“I build trust through active listening, genuine concern, and respect, while introducing new perspectives.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Participatory, Solution-oriented
Accepts 6 insurance carriers
Jamica Taylor

Jamica Taylor

Psychiatric Mental Health NP

Virtual • Memphis, TN


“With over 16 years of experience in the medical/psychiatric field, I bring a wealth of knowledge and compassion to my practice.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Andrew Oshobu

Andrew Oshobu

Therapist

Virtual • Tennessee


“I draw from several evidence-based approaches — including CBT (changing unhelpful thought patterns), DBT (building skills to manage intense emotions)...”
Anxiety, Anger management, Family issues, Identity issues, PTSD
Creative, Empowering, Warm
Accepts 6 insurance carriers
Sabrina Mitchell

Sabrina Mitchell

Therapist

Virtual & in-person • Memphis, TN


“I'm passionate about advocacy - showing up as a genuine partner in your healing, not just a clinician, but someone truly invested in helping you become the change agent of your own life.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Grace Brown

Grace Brown

Therapist

Virtual • Tennessee


“I don't believe in a one-size-fits-all model of therapy—my work is shaped by a broad range of clinical experience, allowing me to meet you where you are and tailor our work to what you truly need.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Direct, Open-minded, Warm
Accepts 8 insurance carriers
Maryam Moosa Williams

Maryam Moosa Williams

Therapist

Virtual • Tennessee


I am an LCSW with a Master's of Social Work degree and have been in field over 12 years.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 6 insurance carriers
Michelle Foraker

Michelle Foraker

Therapist

Virtual • Tennessee


“My approach is warm, practical, and collaborative. I use Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Christian counseling when desired, and other evidence-based approaches...”
Anxiety, Anger management, Family issues, Grief or loss, OCD
Direct, Energetic, Warm
Accepts 7 insurance carriers
Markesha Woods

Markesha Woods

Therapist

Virtual • Tennessee


“I believe people change when they feel genuinely understood and have tools they can actually use — so I aim to be both a steady, nonjudgmental presence and a practical partner in the work.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Tammy Bolles

Tammy Bolles

Therapist

Virtual • Tennessee


“If you are looking for a Therapist that will challenge you to identify the root of your struggles with gentle guidance and compassionate nudges, then I am the Therapist for you.”
Anxiety, Grief or loss, PTSD, Stress management, Substance use / addiction
Affirming, Open-minded, Warm
Accepts 11 insurance carriers
Melissa Dye

Melissa Dye

Therapist

Virtual • Tennessee


“Driven by a passion for service, I am committed to creating a supportive and empowering environment where individuals can heal, grow, and reach their full potential.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Holistic, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Glenn Covert

Glenn Covert

Therapist

Virtual • Tennessee


“With over 24 years of counseling experience, I help individuals and couples move beyond just talking about problems to actually finding solutions.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jeanie Garrell

Jeanie Garrell

Therapist

Virtual • Tennessee


“I am a mental health therapist who is passionate about helping children, adolescents, and women feel understood, supported, and empowered.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Philip Alms

Philip Alms

Therapist

Virtual & in-person • Mt. Juliet, TN


“I utilize my extensive training in Acceptance and Commitment Therapy (ACT) and Brainspotting (BSP) to offer an evidenced-based, person-centered approach...”
Anxiety, Depression, ADD/ADHD, Grief or loss, Identity issues
Humorous, Solution-oriented, Warm
Accepts 1 insurance carrier
Erin Furnish

Erin Furnish

Therapist

Virtual • Tennessee


My goal as your therapist is to be able to help you move through the difficulties that you are facing. I strive to be someone who is non-judgemental and caring throughout every interaction. I enjoy working with clients who have various backgrounds and experiences, including mental health and substance abuse. I have worked in a psychiatric hosptial as well as a recovery center, where recovery and progress were the main goals. I have gained a lot of real-life experiences and learned a lot of lessons from the clients that I have had the pleasure to interact with. I believe that all clients have knowledge to be shared with me.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Participatory
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Ieeia Currie

Ieeia Currie

Therapist

Virtual • Tennessee


I am a Christian Licensed Clinical Social Worker. My faith in the Holy Trinity of The Father, The Son and The Holy Spirit greatly shape my life, and my work. I believe you have everything you need within you to achieve your goals and heal.

Anxiety, Depression, Grief or loss, Panic disorders, PTSD
Empowering, Energetic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Marianne Vanhooser

Marianne Vanhooser

Therapist

Virtual • Tennessee


“My approach is warm, collaborative, and trauma-informed — I believe that healing happens within a safe and trusting relationship where you feel seen, heard, and respected.”
Anxiety, Family issues, Grief or loss, PTSD, Relationship issues
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book

About our therapists who can help with anxiety and depression in Tennessee

Number of therapists serving Tennessee
There are over 1,176 therapists in Tennessee accepting new patients.
1,176+
Average years in practice
Watercolor illustration of a bookshelf
9 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 94%Depression
  • 90%Stress management
  • 82%Trauma
  • 78%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 92%Cigna
  • 86%Carelon Behavioral Health
  • 65%Ascension
  • 52%BlueCross BlueShield of Tennessee
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 3%Spanish
How they see their clients
Watercolor illustration of therapy session
  • 82%Online only
  • 18%In-person or online
Provider gender
Watercolor illustration of gender identity
  • 82%Woman
  • 18%Man
License types
Watercolor illustration of license
  • 37%Licensed Clinical Social Worker
  • 37%Licensed Professional Counselor Mental Health Service Provider
  • 11%Licensed Marriage/Family Therapist
  • 10%Advanced Practice Registered Nurse
  • 3%Psychologist
Treatment approaches
Watercolor illustration of treatment approach
  • 99%Individual therapy
  • 34%Family therapy
  • 24%Couples therapy
  • 13%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find an expert who truly understands anxiety and depression

Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.