Anxiety and depression therapists and psychiatrists in Tennessee

As a Licensed Professional Counselor, I'm committed to providing a safe and nonjudgmental environment for exploring pathways to psychological and emotional healing. Specializing in Dialectical and Cognitive Behavioral Therapy, I believe everyone is worthy of love and happiness. I encourage people to see themselves through that same lens.

Maybe you’re the person who holds everything together, but inside you feel anxious, overwhelmed, stuck in your head, or exhausted from trying so hard to get things right. Or maybe parenting is bringing up emotions and patterns you never expected. I work with adults navigating anxiety, trauma, ADHD, perfectionism, relationships, and parenting. I’m an EMDR-trained therapist, and I’ll help you understand what’s happening underneath—not just manage what shows up on the surface.

If you understand why you feel the way you do but still can’t seem to change the patterns keeping you stuck, therapy can go deeper than simply talking about what’s wrong.

Hi, I’m Emily Burgess, LCSW, PMH-C, CMNCS, owner of Conduit Counseling Collective. I work with clients who may look like they’re functioning well on the outside but internally feel anxious, overwhelmed, disconnected, stuck in old patterns, or exhausted from holding everything together.

My approach is warm, practical, collaborative, and whole-person focused. We’ll make space to understand your story and where your patterns came from—but we won’t stop there. I believe insight is most helpful when it leads to meaningful change in everyday life.

My work integrates evidence-based therapy with parts work, somatic approaches, nervous system regulation, and the connection between mental and physical wellbeing. When appropriate, we may explore how sleep, movement, nutrition, stress, relationships, and daily rhythms are impacting the way you feel. Mental health doesn’t exist separately from the rest of your body or your life.

I’ve worked in mental health since 2013 and have specialized experience in anxiety, life transitions, women’s mental health, and perinatal mental health.

Therapy with me is supportive, but it’s also active. I’ll bring curiosity, compassion, perspective, accountability—and probably some humor. You don’t need to have the right words or show up with everything figured out.

My goal is to help you better understand yourself, build trust in yourself, and turn insight into change that actually carries into your life.

Are you feeling stuck in patterns that are hard to break—whether it’s addiction, codependency, or depression? You may feel overwhelmed, drained, or constantly putting others first while losing yourself in the process. I work with teens and adults across Tennessee who are navigating addiction, relationship patterns, and depression. Together, we create a supportive space where you can understand what’s driving these patterns and begin building a healthier, more balanced life.

You might look like you have everything together on the outside, but inside you feel overwhelmed, anxious, or mentally exhausted from carrying so much for so long. When you’re used to being the strong one, it can be hard to slow down or ask for help. You don’t have to do this alone. I provide a supportive space where you can understand your emotions, reduce stress, and begin moving toward feeling more balanced, confident, and in control.

Are you tired of carrying things that are just too heavy for you to carry alone anymore? As a licensed professional counselor, I can help you carry that load. In my 12 years as a counselor, I've worked with families, children, adolescents, and adults of all ages in homes, outpatient offices, and online. I have a Ph.D. in counselor education and supervision, and have taught in graduate counseling programs, but my first love is working directly with individuals who are dealing with the effects of trauma, grief, burnout, or anxiety. I am a Christian and would be happy to incorporate your spiritual beliefs, whether Christian or not, into our work together, if desired.

I get it—feeling stuck in the same old patterns, craving deeper connections, and wondering how to even begin to break free can be exhausting. If you’re anything like the people I work with (and honestly, like I once was myself), you’ve probably spent a lot of time thinking, “Something has to change... but what?” That’s where I come in.

Great to meet you. Reaching out for support can feel overwhelming, especially when you're carrying emotional pain, relationship challenges, or life circumstances that have left you feeling stuck or disconnected. I work with adults and adolescents experiencing anxiety, depression, stress, relationship issues, family conflict, trauma, grief and loss, identity concerns, and major life transitions. I understand that every person's story is different, and I believe healing begins by creating a space where you feel heard, understood, and supported. Whether you're struggling with overwhelming emotions, navigating changes within your family, coping with loss, or trying to better understand yourself, therapy can provide an opportunity to gain insight, build healthier coping skills, and reconnect with what matters most to you. My goal is to help you move toward greater balance, emotional wellness, and a more fulfilling life.

Hi, I’m a Licensed Clinical Social Worker with over 8 years of experience in behavioral and mental health, including 2.5 years providing clinical therapy. I’ve worked with people from a wide range of backgrounds and with concerns including anxiety, depression, stress, anger, communication difficulties, social skills, relationship challenges, life transitions, and feeling stuck or overwhelmed.

I have a particular interest in working with men and creating a space where they can talk openly about emotions, relationships, stress, identity, confidence, and the pressures that can come with trying to handle everything on their own. At the same time, I enjoy working with anyone who connects with my approach and is looking for a therapist who is supportive, honest, and practical.

You don’t have to have everything figured out before starting therapy, and you won’t be judged for where you are. Whether you’re dealing with a specific problem or simply have a sense that something needs to change, I’ll meet you where you are. My goal is to help you better understand yourself, identify what may be holding you back, and develop practical tools for creating meaningful change in your life and relationships.

Taking the first step toward better health is an act of courage, and I am here to support you every step of the way. As a board-certified physiatrist with 29 years of experience, I am committed to providing compassionate, personalized care that honors your unique story, background, and lived experiences. I take the time to truly understand who you are — your strengths, your challenges, and your goals — so that together we can build a care plan that is both meaningful and effective for your life.

Hi, I'm Dr. Deborah DeFrieze, a Licensed Clinical Social Worker with more than 15 years of experience helping people work through anxiety, stress, trauma, grief, depression, and life's hardest transitions. If anxiety or overwhelm has been running the show lately, I'm here to help you take the reins back — with a warm, honest, and practical approach.

My path to this work has been a rich one. Alongside my social work career, I spent 33 years in public education — as a teacher in both regular and special education, an assistant principal, a principal, and an assistant professor — and I served as a missionary in Africa for 18 months. Those experiences taught me to meet people where they are, across every walk of life and stage of change. I hold a Master of Social Work from the University of Tennessee at Knoxville and a doctorate in education from the University of Georgia, and I'm also a Licensed Massage Therapist, which deepens my appreciation for the mind-body connection in healing.

I draw on evidence-based approaches including Cognitive Behavioral Therapy (CBT), EMDR, and Solution-Focused Brief Therapy, tailoring our work to what will help you most.