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Anxiety and depression therapists and psychiatrists in Sparta, TN

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Top anxiety and depression therapists and psychiatrists in Sparta, TN

Manage anxiety and depression symptoms through proven therapeutic approaches in Sparta with Headway's network of 1,097 empowering providers. Access cognitive restructuring, relaxation training, and personalized support with flexible scheduling, affordable copays, and the option to meet virtually or in-person whenever works best for you.

Melissa Friedman

Melissa Friedman

Therapist

Virtual • Tennessee


“My approach is warm, collaborative, and rooted in evidence-based practices to help you feel more empowered.”
Anxiety, Depression, Chronic conditions, Family issues, OCD
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Lisa Jamar

Lisa Jamar

Therapist

Virtual • Tennessee


“Together, we'll identify what's keeping you stuck and build tools you can use in everyday life—not just in session.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Empowering, Inquisitive, Warm
Accepts 2 insurance carriers
Allison White

Allison White

Therapist

Virtual • Tennessee


“I have over 24 years of professional experience in a wide variety of settings including Community Behavioral Health, Healthcare, Corrections, and school-based counseling.”
Anxiety, Depression, Family issues, Maternal mental health, Relationship issues
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers
Deandra Smith

Deandra Smith

Psychiatric Mental Health NP

Virtual • Tennessee


“I use a patient centered approach as a provider. Catering a treatment plan that is specific to what you need.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Energetic, Open-minded
Accepts 8 insurance carriers
Devon Pilarowski

Devon Pilarowski

Therapist

Virtual • Tennessee


“I believe in creating a safe, non-judgmental space where clients can feel understood, respected, and empowered to explore their experiences.”
Anxiety, Depression, Anger management, Family issues, PTSD
Challenging, Participatory, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Anne Peyton DeMetz

Anne Peyton DeMetz

Therapist

Virtual • Tennessee


“I am client centered, solutions focused, and eager to collaboratively help clients reach their healing goals.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Grief or loss
Creative, Inquisitive, Solution-oriented
Accepts 13 insurance carriers
Darla Nave

Darla Nave

Therapist

Virtual • Tennessee


“I offer a warm, judgment-free space where you can process your thoughts and begin to heal. Together, we'll explore what's holding you back and build healthy tools to move forward.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Panic disorders
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Neha Gupta

Neha Gupta

Psychiatric Mental Health NP

Virtual & in-person • Nashville, TN


“I enjoy and pride myself in working with queer and trans folks and individuals with multiple/intersecting identities.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers
Alison Smith

Alison Smith

Psychiatric Mental Health NP

Virtual • Tennessee


“I believe in a shared decision-making approach when it comes to healthcare and seek to empower my patients through education.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Brandon Khanna

Brandon Khanna

Therapist

Virtual • Tennessee


“I specialize in trauma work with Brainspotting, Somatic Therapy, and Trauma-focused CBT to integrate and heal adverse experiences.”
Anxiety, Anger management, Family issues, Identity issues, LGBTQIA+
Affirming, Challenging, Holistic
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Mohammed Al-taher

Dr. Mohammed Al-taher

Psychiatrist

Virtual • Tennessee


“I believe that talk therapy helps medication work better. That's why I prefer my appointments be 50 minutes long whenever possible...”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Sleep disorder
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Inna Lyons

Inna Lyons

Therapist

Virtual • Tennessee


Rewriting your story in other words is a good practice. I enjoy supporting individuals ages 16+ with anxiety, depression, mood disorders, and complex trauma. Finding the right tools that work for you and help you to achieve your specific goals in therapy is invaluable. I’ve been practicing for 15 years, but in the last few years, I have shifted my main focus to couples who are struggling with relationships.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Open-minded, Warm
Accepts 8 insurance carriers
Gerald Wood

Gerald Wood

Therapist

Virtual & in-person • Jackson, TN


“You will find a warm and safe environment where you can experience understanding of your particular situation.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Inquisitive, Warm
Accepts 5 insurance carriers
Dr. Shay Groenewold

Dr. Shay Groenewold

Psychologist

Virtual • Tennessee


“Using an individualized, nonjudgmental approach, I will work with you collaboratively on building support, creating healthy independence, developing self-compassion and self-acceptance...”
Anxiety, Depression, LGBTQIA+, Men's issues, Relationship issues
Challenging, Empowering, Open-minded
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Jane Kilmer

Jane Kilmer

Therapist

Virtual • Nashville, TN


“My approach is warm, holistic, and grounded in the belief that meaningful change occurs when we connect with both our body, emotions and our inner strengths.”
Anxiety, Depression, Chronic conditions, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Chloe Lee

Chloe Lee

Therapist

Virtual • Brentwood, TN


“My background is in art therapy which allows me to use creative approaches along side traditional counseling.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Open-minded, Warm
Accepts 8 insurance carriers
Casey Flow

Casey Flow

Therapist

Virtual & in-person • Nashville, TN


“Stories are a huge part of my approach to therapy. I believe therapy is a collaborative process and that clients are the experts on their lives and I feel honored to enter into that space with them.”
Anxiety, Depression, Eating disorders, Family issues, Identity issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Rebecca Burda

Rebecca Burda

Therapist

Virtual • Tennessee


I am a Licensed Clinical Social Worker. I have more than ten years experience providing services to individuals age 4 to 60+, with my primary practice focus working with children and adolescents, young adults, and parents/caregivers. I am a Certified Parent Peer Support Specialist in addition to my clinical licensure. I have experience working with a variety of diagnoses, including depression, anxiety, PTSD, Autism, ADHD, etc. I have also worked with individuals with mild to moderate cognitive disabilities in addition to their mental health diagnoses.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Ashley Sharpe

Ashley Sharpe

Therapist

Virtual • Tennessee


“I am laid back and client centered in my approach. I am good at providing a safe space for clients to grow and meet their goals.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 10 insurance carriers
Dr. Linda Walters

Dr. Linda Walters

Therapist

Virtual • Tennessee


“As a licensed clinical social worker with over 25 years of experience, I am here to provide insight and awareness to most mental health issues and concerns with cultural competency...”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Direct, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Kandace Hixson

Kandace Hixson

Therapist

Virtual • Tennessee


“I believe that it is important for you to feel comfortable as we utilize Cognitive Behavioral Therapy in a laid back environment.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Diabetes
Humorous, Participatory, Warm
Accepts 5 insurance carriers
Sheena James

Sheena James

Psychiatric Mental Health NP

Virtual • Tennessee


“I'm Sheena, an energetic, warm, and open-minded psychiatric nurse practitioner who believes treatment works best when you're genuinely part of it.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Eating disorders
Energetic, Open-minded, Warm
Accepts 5 insurance carriers
Dr. Amanda Simms

Dr. Amanda Simms

Therapist

Virtual • Tennessee


I’m Amanda, and I became a therapist because I believe everyone deserves a place where they can show up exactly as they are. I bring warmth, authenticity, and even a bit of humor into the room when it feels right. I want you to feel genuinely seen—not judged—and supported in whatever you’re working through.

I’ve been in the counseling field for over 15 years and hold a PhD in Counselor Education from the University of Tennessee. My experience ranges from private practice and telehealth to correctional mental health, hospitals, and leadership roles in community programs. A. Simms Resume copy

I work with adults experiencing mood challenges, anxiety, identity concerns, life transitions, and LGBTQIA+ experiences, as well as individuals who are justice-involved or adjusting to major life changes. My approach integrates CBT, ACT, and Reality Therapy, giving us room to explore both deeper patterns and practical skills.

Clients describe me as encouraging, steady, and real—someone who helps them feel grounded and capable while taking meaningful steps toward a more balanced and authentic life.

Anxiety, Depression, Identity issues, LGBTQIA+, Stress management
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Kimberly Seeber

Kimberly Seeber

Psychiatric Mental Health NP

Virtual • Oak Ridge, TN


Choosing the right provider is an important step in your healing, and I strive to make that decision feel safe, supportive, and empowering. I am a Psychiatric Nurse Practitioner who brings both professional expertise and personal understanding of mental health challenges into my work. I care deeply about creating a space where you feel genuinely heard, respected, and understood. I work with adolescents and adults ages 15 and older, helping individuals navigate concerns such as anxiety, depression, insomnia, and feeling stuck. I offer both in-person services near Knoxville and telehealth across Tennessee to make quality care more accessible.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 8 insurance carriers
William Hoffman

William Hoffman

Therapist

Virtual • Tennessee


“I believe that the foundation of meaningful therapy isn't any particular technique or intervention — it's the relationship between therapist and client.”
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Participatory, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Wynne Whitley

Wynne Whitley

Therapist

Virtual & in-person • Nashville, TN


“More than anything, I want therapy to feel like a place where you can slow down, make sense of things, and start to feel a bit steadier in yourself.”
Anxiety, ADD/ADHD, Eating disorders, Family issues, Identity issues
Empowering, Humorous, Solution-oriented
Accepts 1 insurance carrier
Roy Woods

Roy Woods

Therapist

Virtual • Tennessee


In 1986, my journey in the field of human services began, fueled by a lifelong passion for helping others. Majoring in the Human Services concentration at high school laid the groundwork for my unwavering commitment to this mission.

Upon earning a Bachelor's degree in Psychology and a Master's in Science with a counseling specialty, my formal training commenced in 2002. Over the years, I've gained extensive experience and expertise, working in diverse settings. Anxiety, stress, worry, uncertainty, addictions and fear don't have to define your life. With over 16 years of clinical experience, I help individuals, couples, and families identify the beliefs, thought patterns, and automatic behaviors that keep them feeling stuck.

Anxiety, Anger management, Grief or loss, Panic disorders, Relationship issues
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
Folasade Ogunsanya

Folasade Ogunsanya

Psychiatric Mental Health NP

Virtual • Tennessee


“My ultimate goal as a practitioner is to provide you professional skills in managing my patients' treatment with empathy and compassion.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Participatory, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Linda Catlin

Linda Catlin

Therapist

Virtual & in-person • Knoxville, TN


“During sessions with Linda one could expect to be challenged to look within themselves for solutions.”
Anxiety, Anger management, Relationship issues, Stress management
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Janice Davidson

Janice Davidson

Therapist

Virtual • Tennessee


“I believe therapy should feel both supportive and useful, so I work with you to develop practical tools and strategies you can apply in your everyday life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Dr. Charles Freed

Dr. Charles Freed

Psychiatrist

Virtual • Franklin, TN


“My personal meditation and yoga practice has helped me to become more compassionate and able to deeply engage with others, including the patients I work with to achieve wellness.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Amy J Gartner

Amy J Gartner

Therapist

Virtual & in-person • Nashville, TN


“I became a therapist because therapy changed my own life and I know how powerful it is to finally feel seen and understood.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Diabetes
Energetic, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Hannah Hollingsworth

Hannah Hollingsworth

Therapist

Virtual • Tennessee


I believe reaching out for support is a meaningful first step toward creating positive change. As a warm, compassionate, and welcoming counselor, I strive to create a safe, nonjudgmental space where you can be your authentic self and feel empowered throughout the counseling process. My goal is to create a space where you feel heard, understood, and empowered to move forward.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Dr. Marissa Gray

Dr. Marissa Gray

Psychiatric Mental Health NP

Virtual • Tennessee


“I believe in healing and thriving, not just surviving. Therefore, it is vital that whole body wellness be the goal of each appointment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers
Kristen Kessler

Kristen Kessler

Therapist

Virtual • Tennessee


“At the end of each session, I hope that clients have gotten a chance in their day to laugh a little, feel seen by someone who cares, and have confidence that they are one step closer to their goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Humorous, Solution-oriented, Warm
Accepts 13 insurance carriers
Jay Stone

Jay Stone

Therapist

Virtual & in-person • Memphis, TN


“Utilizing an empowerment, attachment, and trauma-focused framework, I work with clients to blend an approach that best suits their needs.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Trisha Overton

Trisha Overton

Therapist

Virtual • Knoxville, TN


“I am passionate about trauma therapy. I believe that there can be healing, and it is my desire to help others through that process.”
Anxiety, Depression, Anger management, Panic disorders, PTSD
Creative, Empowering, Holistic
Accepts 13 insurance carriers
Charles Sanderfur

Charles Sanderfur

Therapist

Virtual & in-person • Knoxville, TN


“Clients speak of feeling at ease from the first moments of the session. The atmosphere is relaxed and often humorous.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Challenging, Humorous, Solution-oriented
Accepts 11 insurance carriers
Nicks Hasley

Nicks Hasley

Therapist

Virtual • Crossville, TN


Everyone has their own unique journey when it comes to healing, and it’s important to me to give my clients a space where they always feel valued and respected. Whether you’re working through trauma, grief, anxiety, depression, or another challenge life has brought your way, it’s okay to ask for help. With over 4 years of experience, I work with children, teens, adults, and seniors, helping them make sense of what they’re going through and find ways to feel better.

Anxiety, Depression, ADD/ADHD, End of life care, Family issues
Inquisitive, Open-minded, Warm
Accepts 11 insurance carriers
Alicia Carter

Alicia Carter

Therapist

Virtual • Tennessee


Howdy, and welcome! My name is Alicia, and I'm a licensed professional counselor in Tennessee. I work with folks who might be dealing with the effects of trauma, anxiety, or depression.

Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Empowering, Humorous, Warm
Accepts 10 insurance carriers

About our therapists who can help with anxiety and depression in Sparta, TN

Number of therapists serving Sparta, TN
There are over 1,101 therapists in Sparta, TN accepting new patients.
1,101+
Average years in practice
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9 years
Top specialties offered
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  • 98%Anxiety
  • 95%Depression
  • 89%Stress management
  • 81%Trauma
  • 78%Relationship issues
Insurances accepted
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  • 99%Aetna
  • 93%Cigna
  • 86%Carelon Behavioral Health
  • 66%Ascension
  • 51%BlueCross BlueShield of Tennessee
Languages spoken
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  • 99%English
  • 2%Spanish
How they see their clients
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  • 84%Online only
  • 16%In-person or online
Provider gender
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  • 82%Woman
  • 17%Man
License types
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  • 37%Licensed Professional Counselor Mental Health Service Provider
  • 37%Licensed Clinical Social Worker
  • 11%Licensed Marriage/Family Therapist
  • 10%Advanced Practice Registered Nurse
  • 3%Psychologist
Treatment approaches
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  • 99%Individual therapy
  • 36%Family therapy
  • 26%Couples therapy
  • 13%Child or adolescent therapy

Frequently asked questions

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