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Anxiety and depression therapists and psychiatrists in Sparta, TN
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Top anxiety and depression therapists and psychiatrists in Sparta, TN
Manage anxiety and depression symptoms through proven therapeutic approaches in Sparta with Headway's network of 1,070 empowering providers. Access cognitive restructuring, relaxation training, and personalized support with flexible scheduling, affordable copays, and the option to meet virtually or in-person whenever works best for you.
“My therapeutic approach integrates a variety of evidence-informed modalities, offering a more dynamic and engaging alternative to traditional talk therapy.”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Challenging, Holistic, Warm
Accepts 9 insurance carriers
“My style is direct yet warm; I believe in being honest and clear while also creating a space that feels safe, supportive, and non-judgmental.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, End of life care
Direct, Empowering, Open-minded
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“Sessions with me are relaxed, conversational, and empowering. I listen deeply, hold space without judgment...”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
“I believe you are the expert on your own life, and my role is to help you better understand your experiences while offering guidance, perspective, and tools along the way.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
“My approach is rooted in empathy, honesty, and practical support. I use evidence-based techniques including Cognitive Behavioral Therapy (CBT), trauma-informed care, and solution-focused strategies to help you build insight, develop coping skills,...”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Direct, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“My primary focus is to build a trusting relationship, so that you feel safe enough to discuss information that may be difficult for you.”
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“It's important to me to provide a non-judgemental space where you can be yourself and focus on setting goals and working on reaching them together.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Humorous, Solution-oriented
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“After earning my master's in clinical psychology, I realized how deeply sex and sexuality impact a person's mental and emotional well-being.”
Depression, Anger management, LGBTQIA+, Men's issues, PTSD
Affirming, Humorous, Open-minded
Accepts 15 insurance carriers
“My approach is to help clients move from feeling stuck or overwhelmed to feeling capable, understood, and in control of their own lives...”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Holistic, Warm
Accepts 7 insurance carriers
“Clients find that they can finally be honest about their feelings. They feel as if someone finally "gets" them.”
Depression, Cultural & ethnic issues, End of life care, Grief or loss, PTSD
Affirming, Empowering, Open-minded
Accepts 10 insurance carriers
“I specialize in working with individuals navigating anxiety, depression, trauma, and substance use/addiction recovery.”
Anxiety, Depression, Anger management, Stress management, Substance use / addiction
Challenging, Direct, Inquisitive
Accepts 5 insurance carriers
“I believe people change when they feel genuinely understood and have tools they can actually use — so I aim to be both a steady, nonjudgmental presence and a practical partner in the work.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
I’m a therapist who creates a safe, nonjudgmental space where you can show up as your full, authentic self. I believe healing happens when we feel seen, heard, and challenged in a supportive way. I work with individuals and couples to navigate anxiety, relationship struggles, life transitions, and emotional overwhelm.
My approach blends evidence-based practices with real, honest conversation. I will help you build practical tools, increase self-awareness, and take accountability—while also giving yourself grace. My goal is to help you not just cope, but truly grow and feel empowered in your life.
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
“I genuinely love walking alongside people as they discover their own capacity for growth and healing.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“We will work collaboratively using practical, evidence-based tools tailored to your healing journey.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Grief or loss
Empowering, Participatory, Warm
Accepts 8 insurance carriers
“With over 12 years of experience in mental health, I am a Board‐Certified Psychiatric Mental Health Nurse Practitioner dedicated to helping individuals and families find clarity, stability, and hope.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Participatory
Accepts 7 insurance carriers
“I specialize in working with adults experiencing depression, anxiety, and other mood disorders, and I strive to create a supportive, nonjudgmental space where clients feel empowered to build insight, resilience, and lasting change.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Affirming, Energetic, Warm
Accepts 7 insurance carriers
I'm so glad you're here! Therapy is a vulnerable experience, and regardless of your circumstances, you are meant to feel safe in therapy. I look forward to walking with you on your healing journey!
Though I enjoy working with a wide variety of clients, I have notable experience working with adolescents and adults who have anxiety, depression, eating disorders, and trauma.
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Warm
Accepts 10 insurance carriers
“I believe in creating a safe and supportive therapeutic environment where you can feel comfortable exploring your thoughts and emotions.”
Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Accepts 4 insurance carriers
“My approach is compassionate and collaborative, focusing on empowering individuals to develop stronger self-understanding, resilience, and healthy coping strategies.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Challenging, Open-minded, Participatory
Accepts 4 insurance carriers
“My style is warm, direct, and highly engaged, and I help clients understand the deeper patterns affecting their lives, relationships, and nervous system.”
Anxiety, Anger management, Cultural & ethnic issues, Family issues, Panic disorders
Direct, Participatory, Warm
Accepts 1 insurance carrier
Offers free consultationsView profile and book
It is my joy in life to help my clients re-discover their true self. We do this together by challenging old paradigms that get us stuck. As we uncover the true self, I will also help you develop new skills for coping as you move from surviving to thriving. I am a Master's level Professional Counselor, comprehensively trained in DBT, IFS, and NARM.
Anxiety, Depression, Anger management, PTSD, Relationship issues
Challenging, Humorous, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I help create a validating and supportive environment where clients can develop the skills needed to improve their quality of life and achieve their goals.”
Anxiety, ADD/ADHD, LGBTQIA+, OCD, Substance use / addiction
Affirming, Direct, Solution-oriented
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“I believe that prioritizing your mental health is one of the most important investments you can make in yourself.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Open-minded, Warm
Accepts 6 insurance carriers
“I am the Samwise Gamgee to your Frodo journey. I am here to partner with you, support you, and carry necessary tools to help you achieve success...”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
“With over 10 years of experience providing therapy, interpersonal training, and life management. I utilize various treatment approaches including trauma resolution, solution focused therapy, and mindfulness techniques.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Men's issues
Direct, Solution-oriented, Warm
Accepts 8 insurance carriers
“I believe each individual has within them the solutions to their problems/concerns, they just require some guidance in the the path to their well-being.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Solution-oriented, Warm
Accepts 9 insurance carriers
“I am committed to helping individuals affected by trauma heal those invisible scars left behind by emotional, physical, and psychological abuse.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Direct, Empowering, Warm
Accepts 9 insurance carriers
“I use cognitive behavioral techniques meaning we will spend time looking at how your thoughts inform your behavior and mood.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
“I work from a person centered approach which means I tailor my approach to the needs of the individual or couple before me.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Empowering, Participatory, Warm
Accepts 12 insurance carriers
“I am compassionate, real, and willing to meet and understand you right where life and circumstances currently have you.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Open-minded, Solution-oriented
Accepts 5 insurance carriers
“My goal is to help you better understand your patterns and develop tools that support growth across different areas of your life.”
Anxiety, Depression, Anger management, Eating disorders, End of life care
Affirming, Energetic, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I blend traditional psychiatric practices with holistic approaches, offering comprehensive care that addresses both the mind and body.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Open-minded, Participatory, Warm
Accepts 5 insurance carriers
“I love helping people gain new perspectives, change their thought patterns, and learn to cope with negative emotions and life stressors.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“My presence is warm, attentive, and authentic. I believe that by accessing what exists inside ourselves, we become clear and confident in who we are.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, End of life care
Affirming, Open-minded, Warm
Accepts 13 insurance carriers
Hi, I’m Alyson—a behavioral health professional who believes that thoughtful care starts with clear communication and compassionate support. I specialize in making therapy approachable and effective through well-crafted documentation, creative client resources, and collaborative care planning.
I’m especially passionate about integrating tools like pharmacogenomic testing and psychoeducation to help clients make informed choices about their care. If you’re looking for someone who values both structure and heart in the therapy process, I’m here to support you.
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Empowering, Holistic
Accepts 8 insurance carriers
“I empower patients by leaning on nonjudgmental, positive regard, building strong rapport and trust with patients.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Solution-oriented, Warm
Accepts 4 insurance carriers
“The therapeutic process is not a sprint but a marathon, and she is willing to support you every step of the way.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Hi! My name is Timothy, I'm a licensed professional counselor. I received my Master's in Counseling in 2022, and have been working as a therapist since then. I've specialized in family issues, childhood trauma, and ADHD, as well as helping people through panic attacks and depression.
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Participatory
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“My mission is to provide compassionate, culturally responsive, and results-driven mental health care that empowers individuals and families to heal, grow, and thrive.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Solution-oriented
Accepts 8 insurance carriers
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