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Anxiety and depression therapists and psychiatrists in Knoxville, TN

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People with insurance pay as low as $0 per session through Headway

Top anxiety and depression therapists and psychiatrists in Knoxville, TN

Knoxville residents seeking anxiety and depression treatment can connect with compassionate providers trained in cognitive restructuring, exposure therapy, and relaxation techniques. Headway accepts 70+ insurance plans nationally, helping patients save an average of 75% on sessions, with some paying as low as $0.

Tiffany Papp

Tiffany Papp

Therapist

Virtual • Tennessee


“My style is warm and welcoming. The most important factor of success in therapy is the therapeutic relationship between the client and the therapist and I ensure that this is developed with compassion and warmth.”
Anxiety, ADD/ADHD, Chronic conditions, Family issues, Maternal mental health
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Mattie Boyd

Mattie Boyd

Therapist

Virtual • Tennessee


“I believe everyone deserves a safe, empathetic, non-judgmental person to talk through their problems with and that humor is a necessary tool for navigating mental health from mood disorders to trauma.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Humorous, Open-minded, Warm
Accepts 8 insurance carriers
Mescal Wasilewski

Mescal Wasilewski

Therapist

Virtual • Tennessee


“I've worked in the field of addiction and mental health for over 20 years, helping to treat clients with a range of diagnosis and difficulties.”
Depression, Anger management, Panic disorders, PTSD, Relationship issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Kelly Mabey

Kelly Mabey

Therapist

Virtual • Tennessee


“I strive to create a warm, supportive, and judgment-free space where clients feel heard, understood, and empowered to make meaningful changes.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Family issues
Affirming, Inquisitive, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Courtney Williams

Dr. Courtney Williams

Psychologist

Virtual • Tennessee


I’m a licensed psychologist with advanced training in trauma-informed and culturally responsive care. I earned my doctorate in Counseling Psychology and have worked across clinical, wellness, and consulting settings supporting individuals navigating burnout, identity stress, trauma, mood disorders and major life transitions.

I specialize in working with Black, Indigenous, and People of Color (BIPOC), particularly Black women and professionals who are tired of carrying it all and ready to live with more clarity, boundaries, and ease. My work is deeply relational—I believe healing happens in connection, not isolation—and I bring both professional expertise and lived experience into the room.

Outside of therapy, I love vacationing and traveling (rest is not a reward, it’s a right), hosting gatherings at my home, spending time with loved ones, and creating soulful experiences through writing, speaking, and wellness work. Clients often describe me as grounded, warm, and direct—the kind of therapist who will validate you and help you move forward.

Areas of focus include: Burnout and stress management Life transitions and identity exploration Trauma and stuck patterns Boundary-setting and people-pleasing High-achieving professionals navigating overwhelm Clients from marginalized and intersectional identities

Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Direct, Solution-oriented
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Courtney Warren

Courtney Warren

Therapist

Virtual • Tennessee


“As a mother of two teenage daughters and someone who comes from a blended family, I bring both professional training and real-life understanding into the therapy space, creating a grounded, relatable, and supportive environment for my clients.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Alexander Haney

Alexander Haney

Therapist

Virtual • Tennessee


“I believe therapy works best when you feel genuinely understood while also having a clear path forward.”
Anxiety, Depression, Chronic conditions, Family issues, Grief or loss
Challenging, Humorous, Solution-oriented
Accepts 4 insurance carriers
Brittney Weddles-Wright

Brittney Weddles-Wright

Therapist

Virtual • Tennessee


“My goal is to create a welcoming, supportive environment where you feel safe exploring what's been weighing on you...”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Robert Buhrow

Robert Buhrow

Therapist

Virtual • Tennessee


“I use a pragmatic Solution Focus approach to motivate change. Specific Evidence Based skills are taught and practiced.”
Anxiety, Depression, Family issues, Men's issues, PTSD
Empowering, Energetic, Solution-oriented
Accepts 14 insurance carriers
Erika Fugere

Erika Fugere

Therapist

Virtual & in-person • Johnson City, TN


Hey there! I am a therapist that has a passion for helping individuals cope with ongoing life stressors. I want to assist people with building the best version of themselves. I specialize in working with those who struggle to manage their stress and/or anxiety. I love working with individuals who are struggling to navigate the complex world of relationships & parenting. I also enjoy helping those who struggle with financial stress and anxiety build a healthier relationship with money.

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Kandace Burrows

Kandace Burrows

Therapist

Virtual & in-person • Murfreesboro, TN


“I believe children communicate best through play, so I lean heavily on play therapy and sand tray work to help them process feelings and experiences they may not yet have words for.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Humorous, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Jordan Mike

Dr. Jordan Mike

Therapist

Virtual • Tennessee


“I believe therapy should be a supportive, affirming space where you can show up as your full, authentic self.”
Anxiety, ADD/ADHD, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 2 insurance carriers
Stephanie Smith

Stephanie Smith

Therapist

Virtual • Tennessee


“My approach is compassionate and collaborative, focusing on empowering individuals to develop stronger self-understanding, resilience, and healthy coping strategies.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Challenging, Open-minded, Participatory
Accepts 5 insurance carriers
Caitlin E Coile

Caitlin E Coile

Therapist

Virtual & in-person • Mt. Juliet, TN


“People find healing when they feel heard. That is my goal in sitting with clients - to move towards healing by hearing your stories, strifes, and successes.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Creative, Empowering, Inquisitive
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Rebekah Barrom

Rebekah Barrom

Therapist

Virtual & in-person • Memphis, TN


“I enjoy choosing approaches that are practical, solution-oriented, and that build on my clients' strengths.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Holistic, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Cecilia Hamilton

Cecilia Hamilton

Therapist

Virtual • Tennessee


“I partner with my clients on this journey and help them revamp their story and restore healing while promoting growth.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Tyra Watts

Tyra Watts

Therapist

Virtual • Memphis, TN


“My therapeutic approach is integrative and evidence‐based, drawing from multiple modalities to create a personalized experience for each client.”
Anxiety, Depression, PTSD, Relationship issues, Stress management
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Katheryn Matthews

Katheryn Matthews

Therapist

Virtual • Tennessee


“As a clinical wholeness therapist, I offer you the opportunity to understand the intimate connection between the body, mind & spirit through evidence-based treatment modalities...”
Anxiety, Anger management, Chronic conditions, Cultural & ethnic issues, Diabetes
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers
Jody Babb

Jody Babb

Therapist

Virtual • Hendersonville, TN


“Jody takes a holistic and direct approach to therapy where he incorporates the mind, body, and spirit with an REBT style to challenge negative thought patterns.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Challenging, Empowering, Humorous
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Katherine (Katy) Morris

Katherine (Katy) Morris

Therapist

Virtual • Tennessee


“I believe the better we know ourselves, the better able we are to honestly and authentically engage with those around us.”
Anxiety, Depression, Anger management, Family issues, PTSD
Empowering, Inquisitive, Warm
Accepts 8 insurance carriers
Christine Almonord

Christine Almonord

Therapist

Virtual • Tennessee


“My goal is not simply to help you get through what you're experiencing, but to help you better understand yourself, recognize your strengths, develop practical tools, and feel empowered to create meaningful change in your life.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Energetic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Simonpeter Emokpaire

Dr. Simonpeter Emokpaire

Psychiatric Mental Health NP

Virtual • Tennessee


“He empowers his clients with the tools to be in control, advocate for themselves and make well-informed treatment decisions.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Kirbie Anderson

Kirbie Anderson

Therapist

Virtual • Tennessee


Hello,

I am Kirbie Anderson and I am here to assist you. I received my MSSW from the University of Tennessee of Knoxville. I have an extensive background in Cognitive Behavioral Therapies, and Acceptance and Commitment Therapy . I specialize in individual psychotherapy, as well as domestic violence, self-esteem and grief. I counsel adults and college students.

Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Sarah Rack

Sarah Rack

Psychiatrist

Virtual • Tennessee


Taking the first step toward better health is an act of courage, and I am here to support you every step of the way. As a board-certified physiatrist with 29 years of experience, I am committed to providing compassionate, personalized care that honors your unique story, background, and lived experiences. I take the time to truly understand who you are — your strengths, your challenges, and your goals — so that together we can build a care plan that is both meaningful and effective for your life.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Energetic, Open-minded
Accepts 5 insurance carriers
David Mancuso

David Mancuso

Therapist

Virtual • Tennessee


“I specialize in helping Men reclaim their identity and function more effectively in their lives and relationships.”
Anxiety, Depression, Family issues, Identity issues, Men's issues
Holistic, Inquisitive, Solution-oriented
Accepts 10 insurance carriers
Colleen Coombs

Colleen Coombs

Therapist

Virtual • Tennessee


I love working with people and helping them "grow" through the things of life that they "go" through. A quote that I love to share with clients and live by personally is to remember not to focus on your purpose but to live your life purposely. As a military social worker my background is specific to first responders, but most importantly individuals that are learning their new "normal" after traumatic life events that have unexpectedly shaped them.

Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Douglas Harper

Douglas Harper

Therapist

Virtual & in-person • Hixson, TN


“I tend to utilize a conversational style of psychotherapy to help build rapport and trust between us.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 13 insurance carriers
Shelonda Phillips-McDonald

Shelonda Phillips-McDonald

Therapist

Virtual • Tennessee


“I believe that the first step in the healing process for any issue is to be "heard" and have someone to listen to you.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Sharla Mize

Sharla Mize

Therapist

Virtual • Tennessee


It is my joy in life to help my clients re-discover their true self. We do this together by challenging old paradigms that get us stuck. As we uncover the true self, I will also help you develop new skills for coping as you move from surviving to thriving. I am a Master's level Professional Counselor, comprehensively trained in DBT, IFS, and NARM.

Anxiety, Depression, Anger management, PTSD, Relationship issues
Challenging, Humorous, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Pamela Ballard

Pamela Ballard

Therapist

Virtual • Tennessee


“I build trust through active listening, genuine concern, and respect, while introducing new perspectives.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Participatory, Solution-oriented
Accepts 6 insurance carriers
Sara Harker

Sara Harker

Therapist

Virtual • Tennessee


“I specialize in helping individuals navigate the impacts of trauma, addiction, grief, and life transitions.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Inquisitive, Solution-oriented, Warm
Accepts 6 insurance carriers
Dawn Doak

Dawn Doak

Therapist

Virtual • Tennessee


“My goal is to create a warm, supportive space where you can feel comfortable being yourself and talk openly without judgment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Glenn Covert

Glenn Covert

Therapist

Virtual • Tennessee


“With over 24 years of counseling experience, I help individuals and couples move beyond just talking about problems to actually finding solutions.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Meredith Mahaney

Meredith Mahaney

Therapist

Virtual • Tennessee


“I believe in a collaborative approach to therapy that rejects rigid, one-size-fits-all treatment plans and completely bypasses cold clinical checklists.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Faith James

Faith James

Therapist

Virtual • Tennessee


“I believe therapy is a sacred space where your story and experience is meant to be honored and explored.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Humorous, Solution-oriented, Warm
Accepts 8 insurance carriers
Josh Cochran

Josh Cochran

Therapist

Virtual • Tennessee


“Clients describe me as calm, relatable, and easy to talk to — someone who listens without judgment and helps you make sense of what's going on in your world.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
Jessica Lyons

Jessica Lyons

Therapist

Virtual • Tennessee


“With nearly 20 years of experience as a Licensed Professional Counselor, clinical supervisor, and military veteran, I understand that life experiences can shape the way we see ourselves and the world.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Alison Hedges

Alison Hedges

Therapist

Virtual • Tennessee


“I believe therapy is a sacred process- one that offers you a safe, supportive place to show up fully, explore your experiences, cultivate strategies to help in times of anxiety or stress, heal/untangle old wounds, and reconnect with your true self.”
Anxiety, Cultural & ethnic issues, Family issues, Grief or loss, Identity issues
Empowering, Holistic, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Barbara Potts

Barbara Potts

Psychiatric Mental Health NP

Virtual • Tennessee


“On your first visit, you can expect a stress-free, non-judgmental environment as you share your story, concerns, and goals.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Maternal mental health
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers
Kathryn Kelly

Kathryn Kelly

Therapist

Virtual • Tennessee


“I see the counselor/client relationship as a partnership based on genuineness, empathy, and active collaboration.”
Anxiety, Depression, ADD/ADHD, Anger management, Eating disorders
Empowering, Humorous, Warm
Accepts 8 insurance carriers

About our therapists who can help with anxiety and depression in Knoxville, TN

Number of therapists serving Knoxville, TN
There are over 1,151 therapists in Knoxville, TN accepting new patients.
1,151+
Average years in practice
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9 years
Top specialties offered
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  • 98%Anxiety
  • 95%Depression
  • 89%Stress management
  • 82%Trauma
  • 78%Relationship issues
Insurances accepted
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  • 99%Aetna
  • 92%Cigna
  • 85%Carelon Behavioral Health
  • 64%Ascension
  • 52%BlueCross BlueShield of Tennessee
Languages spoken
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  • 99%English
  • 3%Spanish
How they see their clients
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  • 80%Online only
  • 20%In-person or online
Provider gender
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  • 82%Woman
  • 17%Man
License types
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  • 37%Licensed Clinical Social Worker
  • 36%Licensed Professional Counselor Mental Health Service Provider
  • 12%Licensed Marriage/Family Therapist
  • 11%Advanced Practice Registered Nurse
  • 3%Psychologist
Treatment approaches
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  • 99%Individual therapy
  • 34%Family therapy
  • 25%Couples therapy
  • 13%Child or adolescent therapy

Frequently asked questions

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Find an expert who truly understands anxiety and depression

Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

1 Cost may vary based on your location, age, and insurance coverage.