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Anxiety and depression therapists and psychiatrists in Jackson, TN


Top anxiety and depression therapists and psychiatrists in Jackson, TN
Jackson residents struggling with depression or anxiety can connect with compassionate providers through Headway, featuring talk therapy and medication management options. Many sessions start as soon as tomorrow with providers trained in cognitive restructuring, relaxation training, and interpersonal therapy.
I’m a licensed psychologist with advanced training in trauma-informed and culturally responsive care. I earned my doctorate in Counseling Psychology and have worked across clinical, wellness, and consulting settings supporting individuals navigating burnout, identity stress, trauma, mood disorders and major life transitions.
I specialize in working with Black, Indigenous, and People of Color (BIPOC), particularly Black women and professionals who are tired of carrying it all and ready to live with more clarity, boundaries, and ease. My work is deeply relational—I believe healing happens in connection, not isolation—and I bring both professional expertise and lived experience into the room.
Outside of therapy, I love vacationing and traveling (rest is not a reward, it’s a right), hosting gatherings at my home, spending time with loved ones, and creating soulful experiences through writing, speaking, and wellness work. Clients often describe me as grounded, warm, and direct—the kind of therapist who will validate you and help you move forward.
Areas of focus include: Burnout and stress management Life transitions and identity exploration Trauma and stuck patterns Boundary-setting and people-pleasing High-achieving professionals navigating overwhelm Clients from marginalized and intersectional identities
I’m Kate Flannery, a Licensed Professional Counselor with experience supporting women, couples, and families through anxiety, stress, trauma, and major life transitions. I specialize in helping clients navigate seasons such as pregnancy, postpartum adjustment, parenting challenges, relationship changes, and times when life feels overwhelming or uncertain.
I have been practicing since 2017 and provide virtual therapy for clients in Tennessee and California. My goal is to create a warm, supportive space where you feel understood while learning ways to manage anxiety, navigate challenges, strengthen relationships, and feel more confident in yourself and your decisions.
Do you feel stuck? Does your mind play the same mental record over and again? Do you know what you "should" do but just can't make yourself do it? Have you tried traditional talk therapy and not gotten the help you needed? I encourage you to try therapies that target the mind-body connection to release yourself from these binds. I offer clients Brain Spotting, Eye Movement Desensitization and Reprocessing (EMDR), and Internal Family Systems (IFS) in addition to traditional talk therapy. These therapies are evidence-based, efficient, and powerfully effective. We are designed to heal but we need help to activate these resources.
Tameka Dennis is a Licensed Marriage and Family Therapist. She has an office located in Murfreesboro TN. Tameka received her Bachelor's Degree in Sociology 2011 from Tennessee State University. She received her Masters degree in Marriage and Family Therapy from Trevecca Nazarene University. Tameka started her private practice in 2018. Specialties and Expertise includes Women Issues, Marital and Premarital, Depression, anxiety, Men's issues, grief, self-esteem, stress, and relationship issues.
Hi, I’m Liz! I help clients heal from past trauma and uncover the root of what’s keeping them feeling stuck. Trauma can shape the way you see yourself, others, and the world—often showing up as anxiety, depression, relationship challenges, or difficulty setting healthy boundaries.
My work focuses on addressing these deeper patterns to support lasting healing and meaningful personal growth. For those who desire it, I also offer the option to integrate Christian faith into the counseling process.
I believe therapy should not only be effective but also feel human and approachable. We’ll roll up our sleeves and do the work together, while also making space for moments of lightness along the way.
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