Family therapy and counseling in Jackson, TN

Hi! I'm Adriane and I have been a practicing therapist for 10 years.

Hello! I am a Licensed Marital and Family Therapist (LMFT) with over 11 years of clinical experience helping individuals, couples, first responders, and families navigate stress, life transitions, PTSD, relationship impasses, trauma, depression and anxiety.

Throughout my career—directing crisis counseling units, consulting in high-stakes environments, and leading private practice care—I have worked with people facing overwhelming life circumstances. I understand that therapy can feel intimidating, especially when you are used to being the "strong one" for everyone else. My goal is to offer a grounded, confidential, and judgment-free environment where we cut through the noise, make sense of what is happening under the surface, and build practical strategies for meaningful relief.

Hi, I’m Liz, a Psychiatric Mental Health Nurse Practitioner who believes mental health care should feel collaborative, personalized, and human. I work with adults experiencing anxiety, trauma, mood disorders, and neurodivergence and I strive to create a space where clients feel genuinely heard rather than judged or rushed.

My approach combines medication management with a holistic understanding of mental health, including nervous system regulation, lifestyle, relationships, physical health, and life experiences. Together, we focus on finding practical, sustainable strategies that help you feel more grounded, functional, and like yourself again.

If you're a parent watching your child struggle, a teen who feels like no one gets it, or an adult carrying more than you know how to name, you're in the right place. I work with clients across every stage of life, from toddlers to seniors, and I understand that anxiety, depression, and trauma don't look the same at every age. Over the years I've sat with people through some of their hardest moments, and I've learned that healing starts with having one person who won't flinch at what you bring into the room.

I’m Monique Watson, a Psychiatric Mental Health Nurse Practitioner with 20 years of experience, and I started this practice to ensure every patient has a space where they feel truly heard. I hold a post-master’s degree and specialize in helping people navigate anxiety, depression, bipolar disorder, and postpartum depression through a supportive, collaborative approach.