What kind of therapy is best for anxiety and depression?

Cognitive behavioral therapy (CBT) is a highly effective treatment for both anxiety and depression. This style of therapy can help you identify and change negative thought patterns, develop coping strategies, and improve your overall mental health.

What kind of provider should I see for anxiety and depression?

A licensed therapist with experience in anxiety and depression treatment is recommended. Psychiatrists can also provide medication management.

How much does anxiety and depression therapy cost in Reading, PA?

Once you choose a therapist or psychiatrist and enter your insurance details, we'll verify your insurance and estimate your in-network session costs for anxiety and depression treatment in Reading, PA. Because we partner with 70+ of the nation's top insurance plans, we're able to provide you with accurate estimates before you even book.

Are there medications that treat anxiety and depression?

Yes, medications like selective serotonin reuptake inhibitors (SSRIs) and serotonin-norepinephrine reuptake inhibitors (SNRIs) are commonly prescribed to manage symptoms of anxiety and depression. These medications can help regulate mood, reduce anxiety, and improve overall mental well-being.

Is anxiety and depression therapy covered by insurance in Reading, PA?

Most plans include [some sort of coverage for mental health care](https://headway.co/clients/understanding-health-insurance), including treatment for anxiety and depression. Here's how to check your mental health coverage for your current plan: - Enter your insurance plan details on [Headway](https://headway.co/) to see if we can instantly verify - Visit your insurance company's website or app - Review your EOB (explanation of benefits) and look for details on "behavioral health benefits" - Call your insurance company directly to ask

How do I choose an anxiety and depression specialist in Reading, PA?

Headway can help you find licensed therapists or psychiatrists with experience treating anxiety and depression. Start by selecting your state and insurance on Headway. From there, you can filter by what matters most to you — like provider ethnicity, age, gender, or therapy style. We'll show you therapists who match your preferences and accept your plan. Get to know each provider through their Headway profile, and when you're ready, instantly book a free intro call to see if they're the right fit.

Find anxiety & depression therapists and psychiatrists in Reading, PA

Avery Connolly

Therapist

Virtual & in-person

150 South Warner Road, King of Prussia, PA

“I have counseled individuals with a variety of presenting conditions, including depression, anxiety, low self-esteem, anger management concerns, phase of life problems, family and relationship issues,...”

“I have counseled individuals with a variety of presenting conditions, including depression, anxiety, low self-esteem, anger management concerns, phase of life problems, family and relationship issues,... My therapeutic approach is grounded in the belief that much of the ongoing emotional and psychological distress we carry throughout life is...”

Anxiety, Depression, Anger management, Family issues,

Empowering, Open-minded, Warm

Accepts Aetna, Highmark Blue Cross Blue Shield Pennsylvania, Cigna,

View profile and book

Laura Alleva

Therapist

Virtual & in-person

304 North George Street, Millersville, PA

“I specialize in treating adolescents and adults dealing with symptoms of anxiety and depression, and challenges related to life transitions, loneliness, self-esteem, and identity.”

“I specialize in treating adolescents and adults dealing with symptoms of anxiety and depression, and challenges related to life transitions, loneliness, self-esteem, and identity. My approach is primarily strengths based and client centered, with techniques derived from various modalities including CBT, DBT and mindfulness.”

Anxiety, Depression, Chronic conditions, Cultural & ethnic issues,

Humorous, Open-minded, Warm

Accepts Aetna, Highmark Blue Cross Blue Shield Pennsylvania, Cigna,

View profile and book

Kelly O'Hanlon

Therapist

Virtual & in-person

74 West Broad Street, Bethlehem, PA

“Mind-Body Connection: Overcoming chronic stress, anxiety, or trauma trapped in the body. I provide a dedicated, judgment-free space designed for you to safely explore, heal, and reconnect with your authentic self.”

“Mind-Body Connection: Overcoming chronic stress, anxiety, or trauma trapped in the body. I provide a dedicated, judgment-free space designed for you to safely explore, heal, and reconnect with your authentic self. You don’t have to carry it all alone.”

Anxiety, Depression, ADD/ADHD, Anger management,

Energetic, Open-minded, Solution-oriented

Accepts Aetna, Highmark Blue Cross Blue Shield Pennsylvania, Cigna,

View profile and book

Zakiyyah Muhsin-Fall

Psychiatric Mental Health NP

Virtual & in-person

150 South Warner Road, King of Prussia, PA

“...disorders, anxiety, panic disorder and sleep disturbance. Zakiyyah Muhsin-Fall is a board-certified psychiatric-mental health and family nurse practitioner who treats clients across the lifespan with various...”

“...disorders, anxiety, panic disorder and sleep disturbance. Zakiyyah Muhsin-Fall is a board-certified psychiatric-mental health and family nurse practitioner who treats clients across the lifespan with various mental health and behavioral issues.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Holistic, Solution-oriented

Accepts Aetna, Highmark Blue Cross Blue Shield Pennsylvania, Cigna,

View profile and book

William Horn

Therapist

Virtual & in-person

35 East Elizabeth Avenue, Bethlehem, PA

“In addition to general mental health counseling, I also work with students and athletes who are experiencing performance anxiety, confidence issues, mental blocks, or the pressures associated with...”

“In addition to general mental health counseling, I also work with students and athletes who are experiencing performance anxiety, confidence issues, mental blocks, or the pressures associated with... I believe therapy should be tailored to the individual rather than based on a one-size-fits-all approach.”

Anxiety, Depression, ADD/ADHD, Anger management,

Open-minded, Solution-oriented, Warm

Accepts Aetna, Highmark Blue Cross Blue Shield Pennsylvania, Cigna,

Offers free consultationsView profile and book

Cassandra Blum

Therapist

Virtual & in-person

1502 Center Street, Bethlehem, PA

“I support clients navigating a variety of concerns, including anxiety, depression, trauma, bipolar disorder, personality disorders, chronic illness, and LGBTQ+ related concerns.”

“I support clients navigating a variety of concerns, including anxiety, depression, trauma, bipolar disorder, personality disorders, chronic illness, and LGBTQ+ related concerns. I am a seasoned therapist with more than 9 years of experience helping people live their authentic lives through honesty, humor, value, and a good plan.”

Anxiety, Depression, Bipolar disorder, Chronic conditions,

Direct, Inquisitive, Open-minded

Accepts Aetna, Highmark Blue Cross Blue Shield Pennsylvania, Cigna,

Offers free consultationsView profile and book

Jonathan Blackwell-Rodgers

Therapist

Virtual & in-person

177 Main Road, Lehighton, PA

“I specialize in helping those with ADHD, Anxiety, Autism, Depression, Trauma and other social related needs find their path. I utilize music, art, activities and social awareness to enhance mood, self-regulation and...”

“I specialize in helping those with ADHD, Anxiety, Autism, Depression, Trauma and other social related needs find their path. I utilize music, art, activities and social awareness to enhance mood, self-regulation and general coping needs.”

Anxiety, Depression, ADD/ADHD, Anger management,

Creative, Holistic, Solution-oriented

Accepts Aetna, Highmark Blue Cross Blue Shield Pennsylvania, Cigna,

View profile and book

Michael Osborne

Therapist

Virtual & in-person

31 North Spruce Street, Elizabethtown, PA

“I also work with people navigating anxiety, depression, and life stress. Clients describe me as both gentle and direct—I'll listen closely to your story while also being honest about the patterns I see.”

Anxiety, Depression, Family issues, Men's issues,

Affirming, Empowering, Open-minded

Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,

Offers free consultationsView profile and book

Brandon Lux

Therapist

Virtual & in-person

24 Northeast Drive, Hershey, PA

“I work with children, adolescents, and adults experiencing anxiety, depression, low self-esteem, neurodivergence, and difficult life transitions. I believe therapy is most effective when it is a collaborative...”

“I work with children, adolescents, and adults experiencing anxiety, depression, low self-esteem, neurodivergence, and difficult life transitions. I believe therapy is most effective when it is a collaborative process, and my goal is to create a supportive space where you feel comfortable being yourself.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, Highmark Blue Cross Blue Shield Pennsylvania, Cigna,

View profile and book

Michelle Robertson

Therapist

Virtual & in-person

209 Bethel Road, Glen Mills, PA

“I support individuals experiencing anxiety, depression, life transitions, relationship concerns, and communication difficulties. I believe therapy is a collaborative process where you should feel heard, supported,...”

“I support individuals experiencing anxiety, depression, life transitions, relationship concerns, and communication difficulties. I believe therapy is a collaborative process where you should feel heard, supported, and free to be yourself without judgment.”

Anxiety, Depression, ADD/ADHD, Eating disorders,

Affirming, Empowering, Warm

Accepts Aetna, Highmark Blue Cross Blue Shield Pennsylvania, Cigna,

View profile and book

Stacie Searle

Therapist

Virtual & in-person

2151 Emrick Boulevard, Bethlehem, PA

“Sometimes it means finding practical ways to move through overwhelming emotions, or reconnecting with your body when stress and anxiety have left you feeling disconnected from yourself.”

“Sometimes it means finding practical ways to move through overwhelming emotions, or reconnecting with your body when stress and anxiety have left you feeling disconnected from yourself. There’s no one way therapy has to look. Your goals, your pace, and your experience are at the center of our work.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Humorous, Open-minded

Accepts Aetna, Cigna, Capital Blue Cross Pennsylvania,

View profile and book

Miriam Paikoff

Therapist

Virtual & in-person

105 West 3rd Street, Media, PA

“Processing grief and loss, anxiety, depression and life transitions are areas in which I focus on with clients. I like to view therapy as a conversation where a client feels safe and accepted.”

Anxiety, Depression, Anger management, Bipolar disorder,

Inquisitive, Open-minded, Solution-oriented

Accepts Aetna, Highmark Blue Cross Blue Shield Pennsylvania, Cigna,

View profile and book

Ashley Brenner

Therapist

Virtual & in-person

910 Lenmar Drive, Blue Bell, PA

“I help children, teens, and adults who are struggling with anxiety, social skills, emotional regulation, self-esteem, executive functioning, school-related challenges, and life transitions.”

“I help children, teens, and adults who are struggling with anxiety, social skills, emotional regulation, self-esteem, executive functioning, school-related challenges, and life transitions. I use evidence based techniques, including CBT & DBT, mindfulness, and strengths-based interventions, to help clients better understand their thoughts,...”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Energetic, Warm

Accepts Aetna, Highmark Blue Cross Blue Shield Pennsylvania, Cigna,

Offers free consultationsView profile and book

Kat Drewicz

Therapist

Virtual & in-person

350 South Main Street, Doylestown, PA

“Things like anxiety, depression, attentional issues, and life transitions can make this more challenging. I value creating a safe, nurturing, and nonjudgmental space for clients to share about themselves...”

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues,

Empowering, Inquisitive, Open-minded

Accepts Aetna insurance

View profile and book

Dr. Anna Cauchy

Psychiatric Mental Health NP

Virtual & in-person

12 East Highland Avenue, Philadelphia, PA

“I work with patients who have ADHD, anxiety, depression, Bipolar Disorder, schizophrenia, eating disorders, OCD, PTSD, and more. I believe in patient centered care and seek to guide patients towards solutions based...”

“I work with patients who have ADHD, anxiety, depression, Bipolar Disorder, schizophrenia, eating disorders, OCD, PTSD, and more. I believe in patient centered care and seek to guide patients towards solutions based on what is most important to them.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Direct, Open-minded

Accepts Aetna, Highmark Blue Cross Blue Shield Pennsylvania, Cigna,

View profile and book

Nadezhda Tkach

Therapist

Virtual & in-person

330 Farm Lane, Doylestown, PA

“I have experience with helping patients process grief and loss, trauma, substance abuse, personality disorders, being on the receiving end of narcissistic abuse and more common concerns such as anxiety...”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Affirming, Empowering, Solution-oriented

Accepts Aetna, Highmark Blue Cross Blue Shield Pennsylvania, Cigna,

View profile and book

Melissa Hoffman

Therapist

Virtual & in-person

400 Farm Lane, Doylestown, PA

“I have been a therapist for 15 years primarily working with adolescents and adults struggling with anxiety, depression, relationship issues with family, friends, roommates, significant others and overall...”

“I have been a therapist for 15 years primarily working with adolescents and adults struggling with anxiety, depression, relationship issues with family, friends, roommates, significant others and overall life stress. I went to Penn State for my undergraduate degree and NYU for my masters in social work.”

Anxiety, Depression, Family issues, Grief or loss,

Holistic, Solution-oriented, Warm

Accepts Aetna, Highmark Blue Cross Blue Shield Pennsylvania, Cigna,

Offers free consultationsView profile and book

Elvan Kama Kurtz

Therapist

Virtual & in-person

801 Yale Avenue, Swarthmore, PA

“I've spent over a decade working with individuals and couples navigating communication breakdowns, sexual intimacy issues, betrayal trauma and affair recovery, depression, anxiety, grief, life transitions...”

“I've spent over a decade working with individuals and couples navigating communication breakdowns, sexual intimacy issues, betrayal trauma and affair recovery, depression, anxiety, grief, life transitions... I work with adult individuals and couples who feel stuck in painful relationship patterns and want real, meaningful change.”

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues,

Inquisitive, Open-minded, Warm

Accepts Aetna, Highmark Blue Cross Blue Shield Pennsylvania, Cigna,

View profile and book

William Dougherty

Therapist

Virtual & in-person

641 North 13th Street, Easton, PA

“This principal guides my work, in that I strive to provide a client-centered, strength-based counseling setting to individuals for issues related to addiction, anxiety, depression or career or in order...”

“This principal guides my work, in that I strive to provide a client-centered, strength-based counseling setting to individuals for issues related to addiction, anxiety, depression or career or in order... One of the concepts I utilize is Narrative Therapy, which encourages and compassionately challenges clients to be mindful of the story they...”

Anxiety, Depression, Anger management, Men's issues,

Empowering, Participatory, Solution-oriented

Accepts Aetna, Highmark Blue Cross Blue Shield Pennsylvania, Cigna,

View profile and book

Barbara Morrison

Therapist

Virtual & in-person

641 North 13th Street, Easton, PA

“I have been in practice for 14 years and specialize in working with teens and adults who struggle with anxiety, depression, and trauma related concerns. I believe that clients bring innate abilities and strengths by...”

“I have been in practice for 14 years and specialize in working with teens and adults who struggle with anxiety, depression, and trauma related concerns. I believe that clients bring innate abilities and strengths by which to make connections and create solutions which will improve their lives.”

Anxiety, Depression, Men's issues, Panic disorders,

Empowering, Solution-oriented, Warm

Accepts Aetna, Highmark Blue Cross Blue Shield Pennsylvania, Cigna,

Offers free consultationsView profile and book

Marie Sims

Psychiatric Mental Health NP

Virtual & in-person

3300 Henry Avenue, Philadelphia, PA

“I’ve supported both teens and adults facing anxiety, depression, PTSD, ADHD, bipolar disorders, substance use, schizophrenia, psychosis, and more. I'm the person who listens deeply, holds space without judgment, and...”

“I’ve supported both teens and adults facing anxiety, depression, PTSD, ADHD, bipolar disorders, substance use, schizophrenia, psychosis, and more. I'm the person who listens deeply, holds space without judgment, and stands by those who feel alone.”

Anxiety, Depression, Bipolar disorder, Family issues,

Empowering, Open-minded, Warm

Accepts Aetna, Cigna, Capital Blue Cross Pennsylvania,

View profile and book

Matthew Hoffmann

Therapist

Virtual & in-person

101 Old York Road, Jenkintown, PA

“I began my work in Addiction Services and moved to incorporate Trauma Informed Care and focus in various Mental Health Issues such as Anxiety, Depression, Bi Polar and others.”

“I began my work in Addiction Services and moved to incorporate Trauma Informed Care and focus in various Mental Health Issues such as Anxiety, Depression, Bi Polar and others. I combine his Logotherapy technique with a holistic, open approach. I don't have a set type of therapy as every person is unique, with a different story to tell.”

Depression, Anger management, Family issues, Grief or loss,

Affirming, Holistic, Inquisitive

Accepts Aetna, Highmark Blue Cross Blue Shield Pennsylvania, Cigna,

Offers free consultationsView profile and book

Gina Chester

Psychiatric Mental Health NP

Virtual & in-person

261 Old York Road, Jenkintown, PA

“She integrates psychodynamic psychotherapy with evidence-based medication management to address a wide range of psychiatric concerns, including mood disorders, anxiety, substance use and stress-related...”

“She integrates psychodynamic psychotherapy with evidence-based medication management to address a wide range of psychiatric concerns, including mood disorders, anxiety, substance use and stress-related... Gina's therapeutic approach is grounded in the philosophy of "starting where the client is," emphasizing empathy, respect, and collaboration.”

Anxiety, Depression, Women's issues

Empowering, Holistic, Warm

Accepts Aetna, Highmark Blue Cross Blue Shield Pennsylvania, Cigna,

View profile and book

Dr. Gordon Hall

Psychologist

Virtual & in-person

1601 Walnut Street, Philadelphia, PA

“Common goals may include reducing anxiety or depressive symptoms, improving attention and focus, enhancing social skills and relationships, or overcoming past traumas.”

“Common goals may include reducing anxiety or depressive symptoms, improving attention and focus, enhancing social skills and relationships, or overcoming past traumas. My practice provides a safe and supportive environment where you can explore your thoughts, feelings, and behaviors without judgment.”

Anxiety, Depression, ADD/ADHD, Family issues,

Affirming, Inquisitive, Participatory

Accepts Aetna, Capital Blue Cross Pennsylvania, Horizon Blue Cross and Blue Shield of New Jersey,

View profile and book

Jonah Rosen

Therapist

Virtual & in-person

110 South 20th Street, Philadelphia, PA

“Whether the part that feels strongest is jealousy, anger, sadness, anxiety, or something else, we will approach it with curiosity and care. These approaches are grounded in the belief that your thoughts and feelings...”

“Whether the part that feels strongest is jealousy, anger, sadness, anxiety, or something else, we will approach it with curiosity and care. These approaches are grounded in the belief that your thoughts and feelings are deeply valid and meaningful.”

Anxiety, ADD/ADHD, Anger management, Family issues,

Affirming, Participatory, Warm

Accepts Aetna, Highmark Blue Cross Blue Shield Pennsylvania, Independence Blue Cross Pennsylvania - Virtual National Network

View profile and book

Laura McLafferty

Psychiatrist

Virtual & in-person

230 South Broad Street, Philadelphia, PA

“I work with adults experiencing depression, anxiety, ADHD, and mood symptoms tied to major life transitions, with particular interest in women's mental health — including psychiatric care during the perinatal...”

“I work with adults experiencing depression, anxiety, ADHD, and mood symptoms tied to major life transitions, with particular interest in women's mental health — including psychiatric care during the perinatal... I'm warm, thoughtful, direct, and practical — I value clear communication and want you to understand not just my clinical...”

Anxiety, Depression, ADD/ADHD, Maternal mental health,

Accepts Aetna, Highmark Blue Cross Blue Shield Pennsylvania, Cigna,

View profile and book

Benjamin Nicholson

Therapist

Virtual & in-person

1727 Snyder Avenue, Philadelphia, PA

“I also assist people with overcoming depression and managing life stressors. It is my mission to help individuals experiencing the effects of mental illness and/or other life difficulties become more active and...”

“I also assist people with overcoming depression and managing life stressors. It is my mission to help individuals experiencing the effects of mental illness and/or other life difficulties become more active and effective agents of their own recovery and success...”

Anxiety, Depression, PTSD, Stress management,

Affirming, Holistic, Open-minded

Accepts Aetna, Highmark Blue Cross Blue Shield Pennsylvania, Cigna,

Offers free consultationsView profile and book

Daniel Karlow

Therapist

Virtual & in-person

2578 Interstate Drive, Harrisburg, PA

“I am licensed in PA with experience in treating adult or teen depression, anxiety, helping families heal/reconnect, parenting, coping with grief and loss, PTSD, burnout and creating a work-life balance...”

“I am licensed in PA with experience in treating adult or teen depression, anxiety, helping families heal/reconnect, parenting, coping with grief and loss, PTSD, burnout and creating a work-life balance... I work with workers/therapists/nurses who work with traumatized children who have a hard time separating their work and personal life.”

Anxiety, Depression, ADD/ADHD, Anger management,

Direct, Humorous, Warm

Accepts Aetna, Highmark Blue Cross Blue Shield Pennsylvania, Cigna,

Offers free consultationsView profile and book

Eileen Ford

Therapist

Virtual & in-person

314 South Philip Street, Philadelphia, PA

“Anxiety, depression, life transitions, and caregiver stress can leave you feeling overwhelmed and disconnected from yourself. I have a special interest in supporting caregivers experiencing burnout and compassion...”

“Anxiety, depression, life transitions, and caregiver stress can leave you feeling overwhelmed and disconnected from yourself. I have a special interest in supporting caregivers experiencing burnout and compassion fatigue, particularly family members caring for autistic adults, adults with disabilities, or aging parents.”

Anxiety, Depression, End of life care, Family issues,

Affirming, Solution-oriented, Warm

Accepts Aetna, Highmark Blue Cross Blue Shield Pennsylvania, Cigna,

View profile and book

Esther Abergel

Therapist

Virtual & in-person

8300 Bustleton Avenue, Philadelphia, PA

“I prefer working with clients who suffer from anxiety and depression, but am happy to work with other concerns as well. I use different treatment modalities depending on what you need.”

“I prefer working with clients who suffer from anxiety and depression, but am happy to work with other concerns as well. I use different treatment modalities depending on what you need. I believe therapy is a great tool to look at why things are not going well in one area of our lives or another, and dig into the why's to help make real and...”

Anxiety, Depression, Relationship issues, Stress management,

Holistic, Solution-oriented, Warm

Accepts Aetna, Highmark Blue Cross Blue Shield Pennsylvania, Cigna,

View profile and book

Wanda Rodriguez

Psychiatric Mental Health NP

Virtual & in-person

2001 North Front Street, Harrisburg, PA

“Specializing in treating depression, anxiety, bipolar disorder, PTSD, and ADHD, I bring an energetic spirit and compassionate approach to help you thrive on your journey to emotional balance and fulfillment...”

“Specializing in treating depression, anxiety, bipolar disorder, PTSD, and ADHD, I bring an energetic spirit and compassionate approach to help you thrive on your journey to emotional balance and fulfillment... My goal is to create a safe, supportive environment where clients feel heard, valued, and empowered to make meaningful changes.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, Highmark Blue Cross Blue Shield Pennsylvania, Cigna,

View profile and book

Dr. Steven Williams

Psychologist

Virtual & in-person

525 North 12th Street, Lemoyne, PA

“If you are dealing with issues of trauma, loss, anxiety, depression, emotional and relationship distress, or other life transitions, I can help. Together using Acceptance and Commitment Therapy (ACT), Eye Movement...”

“If you are dealing with issues of trauma, loss, anxiety, depression, emotional and relationship distress, or other life transitions, I can help. Together using Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR), and other individualized interventions along with the therapeutic relationship, we can move...”

Anxiety, Depression, Chronic conditions, End of life care,

Affirming, Participatory, Solution-oriented

Accepts Aetna, Highmark Blue Cross Blue Shield Pennsylvania, Capital Blue Cross Pennsylvania,

Offers free consultationsView profile and book

Sammy Chebolio

Therapist

Virtual & in-person

503 Washington Avenue, Newtown, PA

“I have experience working with children, families and individuals dealing with anxiety, depression, relational issues and trauma. I'm also a certified EMDR therapist who offers a relaxed non-critical style approach...”

“I have experience working with children, families and individuals dealing with anxiety, depression, relational issues and trauma. I'm also a certified EMDR therapist who offers a relaxed non-critical style approach to help heal from trauma.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Holistic, Warm

Accepts Aetna, Highmark Blue Cross Blue Shield Pennsylvania, Cigna,

Offers free consultationsView profile and book

Elizabeth Benullo

Therapist

Virtual & in-person

660 Newtown Yardley Road, Newtown, PA

“I specialize in Cognitive Behavioral Therapy for treatment of depression, anxiety, life changes, family conflict, and grief and loss. I also utilize EMDR for treatment of trauma.”

“I specialize in Cognitive Behavioral Therapy for treatment of depression, anxiety, life changes, family conflict, and grief and loss. I also utilize EMDR for treatment of trauma. Through Cognitive Behavioral Therapy, grief and loss and trauma techniques coupled with teaching innovative coping skills, I can help you take control of your emotions...”

Anxiety, Depression, Family issues, Grief or loss,

Empowering, Solution-oriented, Warm

Accepts Aetna, Highmark Blue Cross Blue Shield Pennsylvania, Cigna,

View profile and book

Bradley Zurla

Therapist

Virtual & in-person

3001 Gettysburg Road, Camp Hill, PA

“Whether you're facing anxiety, relationship challenges, trauma, or simply feeling stuck, you don't have to navigate it alone. My collaborative, client-centered approach combines evidence-based therapies with your...”

“Whether you're facing anxiety, relationship challenges, trauma, or simply feeling stuck, you don't have to navigate it alone. My collaborative, client-centered approach combines evidence-based therapies with your unique strengths, goals, and priorities to foster healing, resilience, and meaningful change.”

Anxiety, Depression, ADD/ADHD, Anger management,

Direct, Humorous, Open-minded

Accepts Aetna, Cigna, Geisinger,

View profile and book

Cara Melton

Therapist

Virtual & in-person

4076 Market Street, Camp Hill, PA

“Anxiety & Depression: Gentle, creative tools to ease everyday mental health challenges. Therapy shouldn't feel stiff or clinical; it should feel authentic, collaborative, and tailored to who you truly are.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Humorous, Warm

Accepts Aetna, Highmark Blue Cross Blue Shield Pennsylvania, Cigna,

View profile and book

Dinumol Mathew

Psychiatric Mental Health NP

Virtual & in-person

3573 Bristol Pike, Bensalem, PA

“I incorporate mindfulness techniques—including guided breathing, grounding practices, and stress-reduction strategies—to help you manage anxiety, improve emotional regulation, and feel more centered.”

“I incorporate mindfulness techniques—including guided breathing, grounding practices, and stress-reduction strategies—to help you manage anxiety, improve emotional regulation, and feel more centered. My style is warm, supportive, and nonjudgmental. I listen deeply and work with you as a partner in your healing journey.”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Open-minded, Solution-oriented

Accepts Aetna, Highmark Blue Cross Blue Shield Pennsylvania, Cigna,

View profile and book

Victoria Dellaratta

Therapist

Virtual & in-person

1669 Edgewood Road, Yardley, PA

“I work with adolescents, adults, and seniors navigating life transitions, stress, grief, and anxiety. (give me a chance, seniors. I'm older than I look and someone once called me wise!)”

“I work with adolescents, adults, and seniors navigating life transitions, stress, grief, and anxiety. (give me a chance, seniors. I'm older than I look and someone once called me wise!) I also specialize in trauma and understand how painful experiences can affect us emotionally, behaviorally, and relationally over time.”

Anxiety, Depression, Bipolar disorder, Chronic conditions,

Direct, Inquisitive, Open-minded

Accepts Aetna, Highmark Blue Cross Blue Shield Pennsylvania, Cigna,

View profile and book

Ruhmon Johnson

Therapist

Virtual & in-person

404 Mill Street, Bristol, PA

“I’m a Licensed Professional Counselor, Mental Wellness Coach and Pastoral Christian Counselor who helps individuals break free from anxiety, trauma, identity confusion, and patterns that keep them stuck...”

“I’m a Licensed Professional Counselor, Mental Wellness Coach and Pastoral Christian Counselor who helps individuals break free from anxiety, trauma, identity confusion, and patterns that keep them stuck... I combine solid clinical psychotherapy with biblical wisdom to support clients who want faith-integrated counseling.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Creative, Open-minded

Accepts Aetna, Highmark Blue Cross Blue Shield Pennsylvania, Cigna,

View profile and book

Donna Watson

Therapist

Virtual & in-person

2937 Pennsylvania 611, Stroudsburg, PA

“Life experiences and the expectations of others can sometimes cause us to lose sight of who we are and leave us feeling anxious, depressed, frustrated, or unfulfilled.”

“Life experiences and the expectations of others can sometimes cause us to lose sight of who we are and leave us feeling anxious, depressed, frustrated, or unfulfilled. I provide a safe, supportive, and nonjudgmental space where you can explore what may be holding you back, recognize your strengths, and move toward becoming your authentic self.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,