Anxiety and depression therapists and psychiatrists in Reading, PA

Hello! As a licensed professional counselor, I want to help you achieve your best self. Asking for help can be difficult, so it's great that you are looking into getting help. I have been in practice for 10 years and look forward to working with you to achieve your goals.

I work with adolescents and adults who want more than just healing and coping-I help folks connect the dots for how to live a more successful and joyful life. About half of my practice is focused on performance psychology, while the other half focuses on overcoming depression, trauma, and anxiety. Many of the people I work with are thoughtful, driven, and curious. They're not only looking to feel better-they want to know why they feel the way they do. As I often say: descriptions can validate, but explanations heal. Together, we connect the dots between your experiences, patterns, and goals in order to thrive.

Hi! My name is Amber Cardemil. I am a Licensed Clinical Social Worker and therapist. I am passionate about working with individuals and families to make treatment a collaborative process. I have experience in providing treatment for eating disorders, food-related concerns and co-occurring conditions. I am a Health at Every Size Healthcare Provider, trained and experienced across all levels of care (inpatient, residential, partial hospitalization, intensive outpatient treatment). I have worked in various capacities (admission, assessment, individual, family, group therapy) that informs my work with clients. I work together with clients to find the best approach to each case drawing from evidence-based treatments that work. I have great appreciation for the need to understand individual and family psychodynamics and enjoy working with everyone I encounter. I have extensive training in Family Based Treatment for adolescents who struggle with Anorexia Nervosa. I work to empower families to serve as an ally in their loved one’s recovery. I am flexible in my treatment approach and I utilize empirical evidence for treatment effectiveness. I believe in working from a multidisciplinary approach through working closely with other health care providers and caregivers to achieve best treatment outcomes. In addition to treating eating disorders, I am also passionate about working with mental health concerns related to anxiety, depression and life transitions.

Welcome to Thurber Counseling! My name is Liz and I have a background in mental health and school counseling.

Hi, I'm Paulina. I'm a U.S. Army veteran and Pennsylvania native who returned home to earn my Master of Social Work and pursue my passion for helping others as a therapist. I enjoy creating a space where people can openly discuss life's challenges, including grief, loss, anxiety, and depression. My therapy style is practical and solution-focused, with an emphasis on finding what works for you. I see therapy as a collaborative process of learning, experimenting, and adjusting along the way, helping you build tools and strategies that support meaningful, lasting change. When I'm not working, you'll find me cooking, baking, exercising, or spoiling my cat.

I began my career working with substance use disorders and mental health disorders in 2006. The first 13 years of my career were centered on helping individuals and families recover from substance use disorders which often included co-morbid mental health disorders. The latter part of my career has been primarily focused on women’s health. I have specialized in helping to support women who are facing infertility, loss or miscarriage, perinatal and postpartum mood shifts. I truly enjoy supporting women while they navigate motherhood and all that this brings. I work with men and women age 18 and up.

I use a holistic approach to therapy with a focus in the following areas of Mindfulness, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, and Family Systems. In this work, I love to help people heal and grow in their relationship with self and others. I am a trauma informed therapist who is skilled in treating PTSD, Anxiety, Depression, Grief, Life Transitions, and Mood Disorders.

I am a certified yoga teacher, and I believe it is important to incorporate the body into therapy. I incorporate body centered techniques to help people engage with their nervous system and take back control of their stress response. Whether you or a loved one is struggling with ongoing mood disorder symptoms or are going through a difficult life experience I can help to empower you to feel more grounded and more confident in your ability to manage hard times. By changing our thoughts and behaviors we can improve our relationship with ourselves as well as with those around us.