Anxiety and depression therapists and psychiatrists in Lancaster, PA

Welcome to Thurber Counseling! My name is Liz and I have a background in mental health and school counseling.

Hi, I’m Kim! I am an experienced therapist and school social worker whose goal is for you to feel free to explore difficult emotions, life and mental health challenges in a safe, and judgement-free space. I bring a compassionate, validating, and empowering approach to every session. I will help you and/or your child transcend the challenges you are facing in your life.

As a licensed therapist, I can provide clear guidance towards healing for women and children suffering the effects of traumatic wounds and other life challenges. I have combined years as an educator with rich training and experience in Cognitive Behavior Therapy, Trauma Focused Cognitive Behavioral Therapy and Prolonged Exposure to gently and firmly help my clients regain their freedom, their voice and their joy. I can help you achieve your goals as you take steps towards your own healing. I have a bachelor's in teaching from Bloomsburg University, a master's in Reading from SUNY Cortland, and a master's in Mental Health Therapy from Messiah University.

Dr. Milspaw graduated with her Doctorate in Clinical Psychology from Chestnut Hill College, in Philadelphia, PA. Her theoretical orientation consists of a complementary blend of psychodynamic and family systems theories. She has extensive training in psychological assessment and multicultural competence. Her dissertation examined how the use of humor differs across cultures within the context of health care.

Dr. Milspaw has 25 years clinical experience working with children, parents, and families. She completed her assessment practicum in a forensic setting utilizing objective and projective psychological assessments. Her pre-doctoral internship consisted of intense in-home work with families experiencing severe mental illness. Following completion of her doctoral training, she worked in private practice continuing her experience serving families and children. She owns a private practice, Gallant Psychological and Forensic Services, that recently received an award for 6 consecutive years of being named the best psychologist in Camp Hill, PA. The forensic part of her practice consists mostly of helping families who find themselves involved in the Court system as a result of divorce and custody conflicts.

Dr. Milspaw is active in the Pennsylvania Psychological Association (PPA) and is co-chair of the been on PPA’s Child Custody and Forensic Committees for 20 years. She is currently co-chair of PPA’s Child and Family Forensics Committee. She sat on the Pennsylvania Taskforce on Supervised Visitation and led the development of a free training video and accompanying paperwork for families and children in need of a supervised visitor.

With over 20 years of experience supporting individuals through a wide range of life’s challenges, I know how difficult the decision to seek help can often be. I have helped clients with issues from day-to-day stressors to the complexities of serious mental illness and addiction. I work with clients 13+ with a wide variety of concerns including depression, anxiety, and compulsive behavior, among others.

I specialize in working with Christians who desire to integrate their faith into their treatment. This brings the best in evidence-based practice in line with the essential role of faith in their lives.

What is your approach to therapy?

I believe that therapy is most effective when it is a collaborative partnership tailored to your unique story. My style is warm, holistic, and integrative. Because I am trained in both Clinical Social Work and Christian Theology (Masters of Divinity), I view health through a wide lens—considering not just your thoughts and behaviors, but also your values, your community, and the physical way your body carries stress.

My goal is to help you move from a place of "just getting by" to a place where you feel grounded, resilient, and authentically yourself.

I’m a warm, solution-focused, and person-centered therapist who values direct and authentic communication. My approach is grounded in respect and collaboration, working with clients to navigate challenges and build meaningful change. I specialize in supporting individuals experiencing psychosis, OCD, and autism, and also have expertise in ADHD, anxiety, depression, trauma, BPD, and suicidal ideation. I work with clients across a range of concerns, including grief, relationship struggles, men’s and women’s issues, and PTSD. My goal is to create a supportive space where you feel seen, understood, and empowered to grow.

When working with clients, I try to create a safe, non-judgmental space that will allow them to honestly share what is going on. I believe that our work together is a partnership, so I respect your feelings, beliefs, opinions and process. I am versatile in evidence-based practice methods, including EMDR and Motivational Interviewing, to help bring you clarity and relief.

Zakiyyah Muhsin-Fall is a board-certified psychiatric-mental health and family nurse practitioner who treats clients across the lifespan with various mental health and behavioral issues. She works with clients of all ages and treats client with mood , addiction medicine and various mental health disorders include but not limited to bipolar disorder, depression, ADHD, schizophrenia, psychotic disorders, anxiety, panic disorder and sleep disturbance.