Anxiety and depression therapists and psychiatrists in Lancaster, PA

I am an LCSW with 20+ years of experience helping clients to manage anxiety, depression, stress, life transitions, and adjustment difficulties. I work collaboratively with adults of all ages to promote personal growth and help to guide people in the necessary steps to achieve their life goals.

Welcome. I am a Licensed Clinical Social Worker in PA and MI. I believe in providing a non-judgmental space and personal connection to open up the opportunity for you to explore what's causing strain in your life: grief, anxiety, depression, past trauma, or other challenges. I offer practices such as Cognitive Behavioral Therapy (CBT) and Mindfulness Based Stress Reduction.

If you're feeling exhausted, anxious, weary, or down.. I believe there is a way to strengthen your sense of self, set realistic expectations and boundaries that value your needs, and bring yourself and your loved ones the best of you.

Hi, I’m Margie. I’m a Licensed Clinical Social Worker with over a decade of experience helping children and adults navigate their healing journeys. Currently, I work with adults experiencing perinatal mood disorders (ie postpartum depression or anxiety), those navigating the journey to parenthood, or struggling to become a parent.

I’m a dedicated mental health professional with over 10 years of experience in the helping professions, driven by a deep passion for supporting people in creating meaningful, lasting change. I specialize in treating anxiety and related disorders through specialized modalities such as Exposure and Response Prevention therapy (ERP) as well as grief and loss, depression, and relationship and attachment issues.

I also have extensive experience working in addiction and behavioral health, supporting individuals through recovery with compassion, structure, and practical tools for sustainable progress. I also work with anxiety disorders and phobias, helping clients better understand their patterns and gradually overcome avoidance so they can live more freely.

My name is Sarah, and I'm a therapist, coach and activist. I practice healing through a trauma-informed, political lens. In my 12 year-long career, I've served many populations, but have found my home for the past 7 years serving adults in private practice.

I have training in cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT). I incorporate mindfulness-based approaches and advocate for whole-person wellness.

I take a warm, empathetic, and direct approach to working my clients. I believe that people can be incredibly resilient when they put their minds to it. Together, we can tap into your potential to strengthen your competence and tackle your goals. I will fight for you to rid yourself of unhelpful patterns and narrow the gap to the life you desire.

I enjoy talking about context and how our individual differences shape our lives. Disability and Mental Health topics have been my focus throughout my clinical and research career. I hold a PhD in Counselor Education & Supervision with a master's in clinical rehabilitation & mental health counseling. I have experience as a professor in higher education at the undergraduate and graduate levels, teaching courses across human services and working in student support roles. I have trained several master's level clinicians who received training from CACREP-accredited programs. I was born in OH, grew up in WV, and have spent much of my adult life in both PA and OH. I currently reside in NC! The sunshine and warm weather are great.

See website: alyssashapiropsychology.com

Above all, I offer a space where you can show up fully without judgment, and without pressure. I bring warmth, honesty, and a deep respect for the complexity of being human. If you're looking for therapy that honors your story and supports real inner work, I’d be happy to walk alongside you.