Anxiety and depression therapists and psychiatrists in Lancaster, PA

Hi! I have been in the therapy field for over 18 years, working with individuals and families in both outpatient, group, and residential settings. After a few unsatisfying careers and emotional stagnation in relationships, I recognized I needed to do some significant work on myself. I pursued therapy for myself which led me to appreciate the capacity and curiosity to want to help others.

Let’s be honest — life doesn’t come with a manual. But that doesn’t mean you have to figure it all out alone.

Hi, I’m Tammy — a Licensed Clinical Social Worker who believes that therapy doesn’t have to feel like a chore or a courtroom. It’s more like a conversation with someone who really gets it (and happens to be trained in evidence-based strategies that actually work).

I love what I do, and I know why I do it. Since 2007 my focus has been coming along side of people and assisting them with challenges they face in life to become the most authentic and genuine person they were meant to be. In my own journey I've come to accept and appreciate the gifts I've been given, even if they're seemingly unrelated. I love my work as a therapist and I will always be passionate about performing music. How the two coexist within me is the journey I'm on. My focus has been in becoming a better therapist each day ... but I also know I'll never stop playing guitar and performing music, it's part of who I am.

I am a direct, solution- oriented mental health therapist with over 30 years helping people navigate mental health challenges

I'm a Licensed Clinical Social Worker (LCSW) with a PhD in Social Work, bringing together doctoral-level research and extensive clinical experience to provide evidence-based therapy for children, adolescents, young adults, and families in Pennsylvania and Delaware. I specialize in anxiety, self-esteem, perfectionism, body image concerns, disordered eating, and eating disorder recovery.

My clinical background includes working closely with children, teens, and families in both mental health and medical settings, which has shaped my understanding of how emotional wellbeing is influenced by stress, family relationships, identity development, and the pressures many young people carry every day. I also understand that struggles with food, body image, anxiety, and self-worth often show up quietly at first—and deserve compassionate, thoughtful support.

I strive to create a therapy space that feels warm, nonjudgmental, and genuinely supportive. Many of my clients come to therapy feeling overwhelmed, emotionally exhausted, stuck in self-criticism, or unsure how to move forward. My goal is to help clients feel understood while building the insight, coping skills, and confidence needed to make meaningful change.

I’m also a doctoral candidate in Social Work, which reflects my commitment to providing evidence-informed care that is both thoughtful and deeply personalized. Whether you’re navigating anxiety, body image challenges, relationship stress, life transitions, or simply feeling unlike yourself lately, therapy can be a place to feel grounded, supported, and empowered.

I have over a decade of experience working with people as they navigate life transitions. I understand struggling and feeling overwhelmed, and I believe that adding support and guidance can help alleviate life's stressors.

I've worked multiple years as a therapist in a community mental health center, a partial hospitalization program, and a nursing home. I try to understand where you are starting and where you are trying to go. I believe that there is value in humor, storytelling, and understanding different perspectives.

Hi, my name is Dr. Lynn Rosenthal. I have many decades of experience helping people with issues presented. I have two Masters degrees and one doctorate in psychology. My experience varies assisting many with different issues within individual, couples, and marital counseling. I also provide clinical supervision and I am a Board Certified Executive Coach. I have afternoon and evening appointment available.

I am a Licensed Professional Counselor with over 20 years of experience supporting adults through life challenges. I have worked in private practice, and a variety of clinical and community based programs with individuals, families and couples. My present focus is working with individual adults in private practice, where I offer a supportive and collaborative space for growth and healing. I have compassion for client's who are experiencing anxiety, depression, grief and loss, life transitions, and relationship issues. If you are seeking support to better understand yourself, improve relationships and work toward meaningful and lasting changes, I would be honored to help you.

I am a National Board Certified Counselor and a Licensed Professional Counselor in Pennsylvania, as well as a certified School Counselor for grades K–12. I have over 25 years of experience working in a school setting, where I supported students from kindergarten through 12th grade and worked closely with thousands of families. That experience shaped my deep understanding of the academic, social, and emotional challenges children and teens face, and it’s also where my passion for helping young people truly grew.

I help individuals and couples navigate life transitions, relationship challenges, stress, and personal struggles so they can build confidence, find clarity, and create meaningful change. My passion for counseling began after seeing a family member face mental health challenges, which showed me the importance of having a safe, supportive space to be heard and understood. If you are feeling stuck, overwhelmed, or ready for a new chapter, therapy can help you recognize your strengths, develop new tools, and move forward with greater hope.

As a bilingual and bicultural therapist providing services in both English and Spanish, I offer a warm, supportive, and culturally responsive space where adults can feel heard, understood, and empowered. I work with individuals experiencing trauma, anxiety, depression, relationship challenges, stress, and major life transitions.

I believe that healing begins within a safe and trusting therapeutic relationship. My approach is compassionate, collaborative, and tailored to your unique needs. Together, we will explore how past experiences may be impacting your current thoughts, emotions, relationships, and sense of self while building practical tools to help you move forward.

I am a Licensed Clinical Social Worker who works with adults navigating stress, overthinking, self-doubt boundaries, and the impacts of trauma. I hold a postgraduate trauma certificate from Widener University and am certified in Mindfulness Fundamentals. I integrate this into my work to support meaningful, lasting change.

Outside of my practice, you can usually find me walking/hiking/running or reading.

I’m a mental health therapist focused on supporting individuals through life transitions including college-aged clients, middle-aged women and other adults navigating change. I understand that life is full of stages which bring excitement and growth alongside grief, pressure, and uncertainty. I aim to create a space where clients feel supported, understood, and comfortable being themselves. My goal is to help clients navigate challenges with greater confidence, clarity, and self-awareness.